Happiness Hack to Outsmart Your Brain's Dopamine Traps...
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- Опубліковано 9 лют 2025
- In a world filled with instant gratification and endless digital distractions, we're revealing the hidden tricks our brains play on us. Understand how to rewire your brain for genuine, long-lasting happiness, not just fleeting moments of pleasure.
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#spirituality #reincarnation #meditation #enlightenment #occult #esoteric #mystery #holographicuniverse #hologram #psychology #science #physics #neogenian #theneogenian #neogenians #zeda #metarationalism #god #ContactAliens #HiddenKnowledge #RealityCheck #Spirituality #CosmicTruth
Its very common to have a life full of pain and depression and yet impossible to have a life full of ecstacy or elation. This is the main proof of this realm being a soul trap
DONT LET ANYONE TELL U YOU AINT A GOOD MAN. I CAN HEAR IT.
THANK YOU FOR BEING THAT. THANK YOU FOR YOUR EFFORT...
BEING REAL ISNT TOO DIFFICULT. YOUR PROOF
This guy looks like Enki from Fear and Hunger with the robe bahahaha
He is the messiah
Lol hell yeah!! Now I won't see this creator the same lol. New head cannon
He actually looks like a lot of characters from different franchises weirdly
What's wrong with me if I'm motivated by hatred, resentment and vengeance???
Same here.. for years. Turned out I messed up my seratonin / dopamine receptors pretty bad and had inflammation. Always check physical health first before jumping to mind / spirit
@@jonah0311 I do have inflammation because of rheumatoid arthritis and I am depressed even though I haven't been on antidepressants for almost a year. I went off them because they weren't helping anymore
@@jonah0311 what did you do to help yourself?
Bitter roots aren’t good for the heart the Bible sais, be soft hearted… you can’t lift or build anyone up being that way
Cos your not checking your own behaviour and others control your feelings. You lack compassion, enable toxic people and lack empowerment.
Don't watch the news. Ugh depressing
Absolutely true.
i stick to eatch adult entertainment videos in the internet. The effect it gives me is a lot better than smoking a pack of cigarretes
That's true and Also watching the news can make me angry sometimes...
Ang mga balita ng mga kumonista o mga sosyalista ay hindi pinapalabas ang mga balita na hindi magandang nangyayari patungkol sa kanilang lugar kung ipapalabas naman nila ang mga hindi magagandang nangyayari sa kanilang lugar ay limitado lamang na impormasyon ang kanilang ibinabahagi.
Samantalang ang mga kapitalistang mga lugar sa ating mundo bagamat pinapalabas nila ang mga hindi magagandang bagay na nangyayari sa kanilang lugar merong dagdag at bawas ang kanilang mga balita.
I said that since I was a kid. Then my parents would say, "Then you dont know what's happening in the world!" The news is only designed to make you either angry or fearful and get you hooked so you continue watching. Everything can be considered news.
3 years no instagram, no Facebook nothing, my favorite thing is my fear of missing out on something is almost completely gone. I now use my time more productive.. but the UA-cam has taken the place😂😂
Im with you. I left SM behind a few years ago. Ive been able to see the way it functions from the outside.
I don't consider UA-cam as social media. It's basically just a video website with a comment section.
Same here, at least there's plenty of high quality long form educational content on here.
There’s an error in the first sentence of the article. Pleasure is NOT happiness. Pleasure and happiness come from the release of DIFFERENT neuron chemicals. So… correct you cannot be having pleasure 24/7 that’s how addictions/ dependency occurs but for happiness all you need to do is breath, stretch, go for a walk, look at the sunset, talk to a friend… so technically you can be happy 24/7
Idk! Most (if not all) things aren’t guaranteed, or interesting! Change is the constant factor! Most things are just boring, exhausting, painful, tiresome, enslaving, etc. control is very little and weak! Most thing are out of control!! “Success” is overrated, relative, not guaranteed and overused term mostly! Idk. I mean trying being mindful and content often, is the best thing and best way/aim
Very true feeling happy it's a choice
Not just masochistic aversions but also simple everyday drama and konflikts in relationships and everyday life, that some people seem to crave. (because they were conditioned so during childhood)
Someone asked me once, if you had a time machine, would you go back to a happy childhood? I said no. I would go forward to see if it is all worth it in the end.
Did anyone else get an ad part way through this video for antidepressants? lol
You must be American? Pretty sure America is the only country in the world that allows advertisment of pharmaceuticals.
Actually there's only two countries that allow that and yes we are in America and the phone is probably listening to what's going on and it hears that keyword antidepressant or depressed so the AI algorithm sends you an ad for it
@@stevoo3237 Damn, for some reason I pictured it would just be old-school tv commercials
Great stuff!!
These suggestions you're making might even help people who have depression disorders cope with their symptoms.
Thank you, Morgue!
Why I don't own a TV haven't in about 15 years
TV is outdated now.. The media is crepin up in yer smart phone trying to influence you n everyone
But you have netflix.
@diogonz7777 negative, don't own an account. I do have UA-cam of course 🫠
I gave up TV a few years back, I can still watch the odd movie online but that's rare, probably less than a handful per year as most are garbage anyway...Giving up TV was one of my better choices.
Written from a smart phone small television.
If I ever feel low in vibration, all I have to do is play some of my very favorite music, and 9 times out of 10, my vibration will lift almost immediately. ❤ 🎶
@@LuvDolphins1111 "Music is the VOICE of God."
-My Baptist babysitter from when I was living in Foster care in Nassau-Long Island.
What a great channel! Yet here i am, watching since morning and thinking about the next video to watch while hearing that i might be addicted 😅 Amazing informative content. I haven't enjoyed listening to someone who has a different perspective for a very long time. Thank you! 🙂
Welcome!
No the opposite. I must sit in the living room with him and sleep in his bed. He's always on the couch.
Speaking of a dopamine fix, 2 weeks ago, I went into a casino with $400, and then I went home with $800. Then I went online to buy myself a new 512 gigabyte Oculus quest 3 vr headset with a battery pack and a vr case, and I'm having a great time 🤣.
You could've lost it though
@@alexv1190 When I gamble at casinos, I most of the time play the non progressive slot machines because you can bet the minimum of 0.55 cense and win a jackpot. I also play for just the bonus rounds on the slot machines and walk away. If I get free spins in a bonus round, that's good enough
Lol 😆 good 👍 for you! What a great time! Gotta have something to look forward to in life!
For me having adhd, I can use my addictive personality traits for betterment of myself. I was a swimmer and ever since I first tasted that gold medal I craved more so I won more, same goes with the guitar. I need that rush, so I have to learn harder songs.
The Daily News, should be given a Government Health Warning, watching and Listening to the News can seriously damage your health.😊
Definitely. News shouldn't be shoved in your face when all you want to know if it's gonna rain tomorrow
yo how u been its been a long time still doing great u are!!!
I plan on being 100 and still playing video games. It has been my first love since the days of Super Mario Bros in the 80s and always will be forever and ever whether its by console or PC ❤️ 🎮
I know adhd intensifies the problem because it's harder to make and retain dopamine making addiction more of a risk
Thank you! This is very good advice 🙏
Glad it was helpful!
This was awesome information ❤ I appreciate you for all you bring into the world. 🙏
I Am Lucifer Heylel Morningstar, The Son of The Dawn,The Shining One,The Anointed Cherub,The Seraphim of Light, and The Original Fallen Angel,The Devil,The Serpent, The Dragon,The Prince of Darkness.
I am Lucifer the Christ :)
@@thewrightprinze your not me or Christ
@@Luciferhelelmorningstar We all are one, brother.
@@thewrightprinze fine
You can't be the light and the darkness.. if there's 2 head..its a monster.. it's okay to be the Light
1) Manipulate Happiness by guiding your Emotions Purposely by Positivity Fillings.
2) Speak Positive to your Self and to Others, a constant Positive Happy Smiling way, threw out the day, daily.
that's been my hack and it works big time..
the thing that breaks that is when something negative happens,
(you get fired or some one Dies that you love, etc..) that's normal, we are Humans..
I watched 16 of your videos with curious until you said "im vegan". Keep up the good work! Your videos have passion in it
I think in one Masjid here in Pristina, Republic Kingdom of Kosovo I was with one old Man Majdhin it We were that some say: there was a Young Man and an Old Man and they were knowing for how many days Humans should fast. He asked how many days: I said: 3 days, He said: 30 Days?, I said 3 Days, He again said: 30 Days? then THEY sayed May the fasting be 30 Days. But I think we communicated with subconsciousness about this.
I am and I was always connected with the past. For example, all those old Kings and Queens in Greece joined those who betrayed ME in the time that I am living, only KRATOS did not join those who betrayed ME in this time we are living and was left with ME and HE always won.
I'm still amazed at his hair.🥃
Maybe you should take your own advice. Your comment goes against the bible dear
Moses writes this about the righteousness that is by the law: “The person who does these things will live by them.”
6 But the righteousness that is by faith says: “Do not say in your heart, ‘Who will ascend into heaven?’ ” (that is, to bring Christ down)
7 “or ‘Who will descend into the deep?’ ” (that is, to bring Christ up from the dead).
If you truly believe in it, then don't judge others. Practice what you preach! That's scripture. If your going to preach you need to know every word. Otherwise your faith is blind. I pray to the universe 🙏 you wake up.
@crystalmaltby3202 No you got the bible wrong, dummy.
It was nice to see you learn something in real time. Do you think we will ever reach a point where we will stop getting dopamine from social media? If so will we be able to use SM more affectively?
Great info! This is why meditation is great. It gives our brain a break from being in beta brainwave mode all day.
Thank you very much!
Likes 633 w/mine 634
With Gratitude! ! !❤⚜️❤
Blessed Be! ! !❤🙏❤
Most suppressed channel I've seen ngl
Great content tho
The masses love beast mister that’s where they’re all at
Morgue can you please talk about Soul Families.
🤔its ALL in our head anyways 😔 mostly 😊
Too much pleasure is pain
All my favorite activities.
i stick to watching adult enterainment.I had 5 Session of "it" in a day, fell asleep and i started to experience lovecraftian dreams where i felt that i was taken to a land of strange humanoid type of beings...it was surreal.
🤮
Wtf
Joke?
Hope you dont live in Texas. A few adult web sites have been banned. VPNs are gunna see an influx.
🎯 Key Takeaways for quick navigation:
00:00 🧠 *Understanding Happiness and Dopamine System*
- Humans cannot achieve permanent happiness; dopamine system plays a key role.
- Dopamine is a neurotransmitter energizing mood, motivation, attention, and pleasure-seeking.
- Dopamine isn't the reward for pleasurable activities but drives the motivation to seek pleasure.
04:50 📈 *Effects of Dopamine and Set Point*
- Dopamine effects are relative to a set point, not absolute.
- Continuous dopamine increases lead to a raised set point, requiring more dopamine for the same pleasure.
- The brain counteracts dopamine by reducing it substantially below the set point, causing a letdown.
08:32 💔 *Dopamine and Pleasure-Pain Spectrum*
- Dopamine tips the balance towards pleasure but only temporarily.
- Homeostasis kicks in to maintain physiological equilibrium, reducing dopamine after pleasurable experiences.
- The brain's self-regulating mechanisms operate without conscious thought.
11:50 🔄 *Addiction and Dopamine Crashes*
- Addiction occurs when craving dopamine hits, setting the set point higher.
- Constantly seeking immediate gratification affects long-term planning and consequences.
- Dopamine crashes become increasingly painful as addiction deepens.
17:29 ⚖️ *Resetting Dopamine Levels for Productivity*
- Addictive technologies designed to increase dopamine levels in daily life.
- Limiting use of stimulating activities and becoming comfortable with boredom is crucial.
- Resetting dopamine levels can enhance the enjoyment of meaningful activities and improve productivity.
23:21 📱 *Overcoming Digital Distractions for Focus*
- Addictive technologies make it challenging to resist constant engagement.
- Keeping the phone away during focused work prevents distractions and maintains productivity.
- Strategic disengagement from addictive technologies is essential for mental focus and effectiveness.
25:37 🚀 *Harnessing Dopamine for Motivation*
- Lowering the threshold for dopamine levels through proactive life choices.
- Finding pleasure in activities conducive to growth, development, and quality of life.
- Overcoming instant gratification leads to increased motivation and a more fulfilling life.
27:00 🌟 *Leveraging Dopamine for Success and Well-being*
- Making intentional choices to limit instant fixes and engage in meaningful activities.
- Lowering dopamine thresholds gives a significant advantage in motivation and success.
- Increasing the quality of life by harnessing the power of dopamine for focused and purposeful actions.
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Made with ai 😵💫🤦♀️
Youuu hybrid Nordic!
Fasting and meditation for the reset...
Every knee will bend Every tongue will confess -
JESUS is LORD
Salvation4U2❤
The SPIRIT may be strong but the FLESH is weak oftentimes 🤔 so we counter balance with the mind and rule with the gut and temper with the heart 😔or at least I try 🤞🥴😊
Good common sense advice.
Saint John’s Wort - 🎁
Stability at its best.
✨✨✨✨✨✨✨✨
AND I THINK I'M LUCKY
Its all about contrast yes
i stick to watch adult entertainment videos and release not just dopamine but also my frustration.
Disgusting 😮😮😮
The part about dopamine being released during scary events just helped me understand why people like roller coasters
What if the old testament and the new testament show the ying and yang of the mind and of the matter world,
Where it teaches us that those who are of ego, jealousy and rath ( old testament god) And change to love caring and humble.(new testament god)
@@mreplayer1483 🤔🤔🤔
Work needs to be done. Bills need to be paid. Want to go to concerts or buy a new gane system? Work to provide the best life for a teen? If you only watch tv and refuse to work, you will be poor and unable to provide for loved ones.
Thing is when depressed there is no motivation to do the work . everything and I mean everything seems pointless at this the lowest point..so when people would say why don't you just do .. the depressed individual has 100 reasons why not to do that thing.. nothing stimulates the Individual literally everything becomes pointless.. I've experienced this for about a month and it was the worst. I lay in bed on a darkened room and couldn't find anything that would motivate me.. I'm not sure if i was tearful but seems to think i was beyond even tears .. I started to hallucinate eventually and I saw faces from the spirit world (I guess?) hundreds of faces seemed to be looking down on me.. eventually i saw the faces of maybe 5 old men could have been 7 ( like the 7 sages of myth.!) they said get a job in computing.. now up until then any idea or advice was rejected but for so.e reas9n this sermed a great 8dea and almost instantly i was inspired once afain. This I think was a dopamine hit in reality as it's this I have now learnt that's so important for the get up and go aspect of our lives without it we just sit in bed all day huh? So cute long story short 8 dressed and went to a job agency in town and asked to speak to someone about computing jobs.. they said they were going to.lunch come back in half hour. I went back but weirdly walked back into the wrong office as the building that the agency was in had many rooms full of different companies I chose the next door office, but on entering and realising my mistake as the office wasn't the same as the previous ones decor looks puzzled, Can we help you thru said 8 apologiesed and said I'd come to the wrong place ax was looking for the computer recruitment agency.. Well we do that too they said.. half hour later I was btk.v driven to a Position at EDS the company owned by Ross Perot. I literally was offered a old d that quick as they asked me if I could contract I said sure then they asked when could I start and a tip from my mother was to always answer that with right away.. so yep within an hour I'd been offered the job start on Monday..they'd taken me to the EDS office I'd met the lady needing to hire and she'd seem me and said come back Mondaym. Unbelievable huh. I'd bagged it as we say in the UK . A month later she said well 8 obviously was a tad beginner so they would drop my wages as they couldn't pay me the £15 and hour so they offered me £12. Considering £4 was a good wage back then gor me I didn't care. Two months after that I was put back to £15 an hour and within 2 years my daily rate was £510!! Yep a Day . Wow . So yeah Dopamine helps..and so do old ghosts lol
@ 29 April 2024
# 12:23 AM
😂😂 I used to have to blink a lot and really fast while looking at people's Christmas lights just to get all the effects that are common place today 😂😂😂🥴🫠😜❤️ back in the 70's and early 80's😂😂😂🤭
True happiness comes from the Bible. It is described as joy.
True happiness and joy comes from within. Now, if you want to receive joy from something like a book, then that's what you have perceived happiness is.
Can you be happy reading when there is always chaos?
Bro I'm god
You haven't really read the Bible have you?
God’s speed!
---
The clock on Earth is one and ticks seconds every 1.11777..seconds.
This shifts you towards moon/sun vibration of 13months/28day.
It increases atomic orbit, allowing more light.
This ticking tunes your antenna towards 333-555 speed of light, but the chrono-wave tips you over 333-500 and rises your chin so you stay there.. vibin’.
If you change the second ticker to 333-500 vibration, the wave hits the ceiling 500 and comes down.
The devil is on the clock, but not the clock. It makes it faster, increasing atomic orbit, thus cutting light by 11.1777%.
The Devil tells wake up, it is seven in the morning here, but not there. Then the Devil tells the time is off, rewind, skip forward, leap seconds, days, be confused and in dark!
God’s time, all churches ding 3AM on the planet at the same time with stretched second, then like the Moon flows the skies, the clock too gives everyone eventually 3AM+the devil’s nighttime, but everyone is out of the timezone’s pearly gates and lives with the same clock, but wake up with the sun.
If you turn clocks to wiggle the antennae which already is calling for wrong signal of: 299-792-458
The god’s signal calls for: 333-555-500
Emerald tablets talk about this divine perfectness, where 333-555 is the antenna frequency which in turn gives the perfect light of 333-500, so you strive for perfection, but 333-555 is not perfect, but this perfection gives this perfect light of 333-500.
Call God, is’ lonely!
--
I think last hour gets triggered if churches are chrono-shifted+same time. Or these holy people with chrono-shifted rollies meeting up then going around the world like a god’s light chemtrail.
--
Reduce 333/500 to lowest terms
333
500
is already in the simplest form. It can be written as 0.666 in decimal form (rounded to 6 decimal places).
This is all fine but after everything I've been watching, reading,looking into,asking, my whole life comes down to just one simple question......
Is it accurate to say that we are a physical hologram formed from light, originating from a brighter source of light that imploded, condensed into a crystal, and then exploded, creating shards and chunks of physical light, that constitute the multiverse, with everything reflecting off and into each other, thus forming our existence?
Yea except no multiverse
Sup Dracula? It's the demon hunter. Wanna get Castlevania on Deez mofos?
Hi
There are two types of happiness relative happiness and absolute happiness. Pleasure is a different experience than happiness.
❤❤❤
I have spurts of little anger but usually get over it very quickly but in general I am very happy all the time I have a really cool life
Happiness is more than chemicals
You have a fascinating channel :)
Thanks!
Thank you Grace!
Tsozi likes you
Sometimes I can't help the feeling that I'm
Living a life of illusion
And oh, why can't we let it be
And see through the hole in this wall of confusion
I just can't help the feeling I'm living a life of illusion
🎆
Finger clippers
did you already find yourself
This completely explains why I’m so fidgety and I get bored so easily with work. Not wanting to do anything but sit on the couch and watch videos, I can relate! I’m going to put this into practice. Thank you!
Happiness is good. 😐
Do sports , treat negative deeds, tell people about truth about them and how you passed them. Experiment good emotions through achieving objectives through labour and unwinding destiny threads to feel complete and meet people like your soulmate to experiment higher positive emotions and truth about them reflecting your soul evolve...
Trauma induced stress without practical methods of relieveing the stress will send you head first into the same cycle of dopamine kicking. My way out seems to be assisted by theanine and vitamin B3. Both lowers the stress levels and angst enough for me to be able to find motivation to get going. I also use a small mental note system as I often come to think of my behaviour but get stuck in "just one more". I ask myself which options I do have in each instance. I'm programming myself to ask a few questions about why I'm doing what I do. Right now, I'd rather have a shower actually.
I really learned a lot from your channel. Not only that i get to slowly fix my poombai English accent from listening to you, but I started to think more deep in terms of the alternative reality of things. So Thanks man. I will definitely share this channel throughout.👍👍
Basejumpers thrive off the thrill of fear the same way freeclimbers thrive off the exitement, through imminent death(through non existance they are the same)
There's something about risking everything that you have to give (or have achived) and succeeding that creates excitement and joy humans seek.
If we didnt push ourselves outside of our comfort zone we would never grow as individuals and growth is key to happiness and success as a whole.
nigrostriatal dopamine system
A term that came to mind is "mental obesity". We stuff ourselves full and more of kicks and the "empty calories" of pop culture. Balance is not something we are taught, if we are not lucky to have parents with insigt and the ability to transfer the ideas.
When you have already achieved Self Gnosis.
Addiction does not happen. Nor boredome.
🙏🏻Thank you for the inspiration and motivation video.
How many or ‘s did you say 🤣”.
🤗🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟👍👍💫❣️ awesome
This is the concept known as a dopamine fast.. if operated correctly.. you can balance the scales of your dopamine inhibitors.. the trick is, when you feel like your coming down, "try" to come down, don't resist it, the more you do this, the more your vibrational set point is altered, leading you to a "Higher Level" of homeostasis.
Also there are other forms of euphoria than just dopamine.. dopamine originally was the chemical word used to describe excitement.. then became a blanket term for something which already holds a blanket term..
A person cant have constant happiness but a person can experience constant pain & sadness, its not an equal yin & yang world
You get used to pain as well though.
@@c_n_b i been there too but when one gives up is when one gets use to the pain. But no, not everyone gets use to the pain, some are sick of it & don't wanna feel pain anymore.
Anything from you that's on Spotify??? PLZ
what are your thoughts on terminal lucidity?
Spotify podcast recommendations? I want the light point of view
You are not a real teacher
How? Do you need a degree for neogenism?
That is my belief.
Listen to Morgue twice on this self help video!!!
i listen to him 5 ice... he helps me reducey my poombai bood bood ding ding accent
Happiness is a choice.
Jesus christe is not Lucifer himself
Thanks for releasing this one. Yes, too many distractions often keep us from being productive. I've been trying to produce new music for years, I get carried away listening to other peoples musical creations, especially on this platform, than creating my own. That isn't going to change too much to be honest but I need to make efforts to be more productive.
Happiness is a choice
Love is the best choice
Freedom is the power to choose
Logic is the best way to choose
I certainly will take your advice. I've been posting like a madman on Facebook, nine posts today alone. I really should be playing my instruments every day and doing my 'gong'. I'm glad I watched this one. Thank you! This shows that you really care for the well-being of your followers. Take care and be well!
He’s talking about a tolerance to dopamine while I’m sitting here screaming at my phone. It’s called a tolerance. I was about to smoke some ganja and I was like I don’t think he tokes because how’s that not the first term you’d be using to describe the level of dopamine needed to get the same effect .lol no judgement obviously lol the other one was how it drops or depletes it from the body is metabolizing
@DonaldTrump
You know you’re going to have to take all these videos down when you encounter Jesus so instead of making more work for yourself, how about you just ask Jesus to reveal himself to you before you upload another one so you can know the real truth.
Morgue, are you well these days? You look different, perhaps some more fatigue. Are you on medication? Hope I'm wrong.
Also, I wanted to ask if people who haven't joined (and paid) on your channel can join live chats? I'm also in Europe so the time zones are always different.
Thank you ❤
I though I was the only one who noticed. He looks kinda bloated almost
Thank you
I miss OMNI magazine 😔
Good green makes me happy.
Use unlogisch