I really like your clear explanationd. When i do this asana, my lower front part of the bone in between ankle and knee pains...could you guess what am i doing wrong?
M not sure exactly where is it paining. If m assuming right, then it must be because of the weight of the thigh or you might be putting lot of weight on the front leg. You can focus on not putting the weight on the knee rather try to balance the cheat in Center. Just try and see if this works
Hi, keep uploading videos it's you're hard work will be paid. And I love your videos. I love your channel. ❤❤❤
Health is wealth.
Thank u so much
Your voice is very sweet.
I really like your clear explanationd. When i do this asana, my lower front part of the bone in between ankle and knee pains...could you guess what am i doing wrong?
M not sure exactly where is it paining. If m assuming right, then it must be because of the weight of the thigh or you might be putting lot of weight on the front leg. You can focus on not putting the weight on the knee rather try to balance the cheat in Center. Just try and see if this works
@@YogaForCureVideos thank you for the reply :) . my pain is above the ankle but on the toe side and not on the side of heels
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Plz guide for anterior pulvic tilt correction
When I stretch my left leg backward I suffer from mild cramps in my left leg's calf muscles.
You need a good warm up 😊🙏
@@YogaForCureVideos Thank you👍
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Warrior pose 2 & 3 ??