Heavy Deficit Deadlifts and Zerchers

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[@DEPALMARULES]

Thank you for these heavy deadlifts and zercher squats. It is very informative 🙏🏼🙌🏼

[@TheStrengthClassroom]

You are most welcome

[@pretty_flaco]

actually doing deficit deads, zercher squats and dips tomorrow

[@TheStrengthClassroom]

Haha nice!! Let me know how it goes