I do this almost every morning before Jiu jitsu . You should try playing bottom with the ball in your legs like guard and practice your sweeps and rolls. Just be careful not to roll over backwards with the ball in your arms. You’ll hurt your neck like I did.
This is very impressive. Would love to show this to the ladies in my yoga class. Nice work!
Thank you for this!! They gave me a ball on my firdt week of jiujitsu, and man, 3 years later, I csnt see my life without it
Great energy here ,continue with the fun videos Cheers.
Very good thanks a lot.seems a little easier on a soft floor
good job ! I like when some make nice and correct work with kids :)
Amazing!! thank you for sharing this! I am adding this to my d=daily routines :) Thank you mate
I do this almost every morning before Jiu jitsu . You should try playing bottom with the ball in your legs like guard and practice your sweeps and rolls. Just be careful not to roll over backwards with the ball in your arms. You’ll hurt your neck like I did.
Good stuff
Hey tony i want to buy such a ball for snowboard balance practacing, what size do you recommend? Thanks
Out of interest was that elbow injury from a arm bar?
No it wasn't, its from biking
hand crank biking
❤️🔥❤️🔥❤️🔥
Good views brother
"Yes i think so" 😂🔥😂
My
That shit looks like a way to break my neck ahha