Warm Ups - Deep Backward Cross-overs

This simple warm up for Figure Skaters allows us to focus on greater detail of alignment.
Daily practice helps us to tune in to our weight distribution, posture and body line.
Worth a watch to tidy up style and improve glide on Backward Inside Edges

[@patrickheneghan2488]

I also really appreciate the level of detail. Thank you for all the effort you put in, firstly to identify the cues, and then to find ways of describing and teaching them to us.

[@IceSkatingLondon]

Thank you, it’s great to hear when we have reached folks in a helpful way.

[@utubepheeling]

Thank you for your tutorial :)

[@tonyyang2261]

love the level of detail!

[@patrickheneghan2488]

Agreed!