HOW TO USE GYM MACHINES: Triceps Pushdown with Shoulder Pull

This combinated triceps and shoulder machine is an uncompromising exercise machine. It can be used as a dips machine and also with reverse motion a shoulder pulley. By folding the back support, the machine becomes a decline press for training the chest muscles. The machine can therefore perform three different exercises.
Seated exercise in an upright position with anatomically correct movement. Easy conversion between exercise modes with a single handle on the right hand side. As always, the Gymleco machines are designed in a compact design which allows you to fit more gym equipment at the gym and therefore optimize your surface.
Read more about Gymleco and our strength equipment at www.gymleco.com
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I wish more clubs had equipment like this