The Crystal Cave: A Magical Sleep Story for Healing, Peace, and Renewal
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- Опубліковано 24 чер 2024
- The Crystal Cave: In this healing Sleep Story we'll embark on a soothing journey to a mystical realm of healing and letting go... 😴
In tonight's sleep story, you are the central traveler, venturing into a crystal cave of peace and restoration. Allowing yourself to be carried by the narrative and let your heart find solace in this unique tale. If this story touches your soul and you wish to hear more like this, please let me know. I wish you a serene rest and beautiful dreams... 🔮
In this Sleep Story, you'll find yourself floating on a gentle stream in a faraway land, drifting into a magical, calming, healing underground world of beautiful crystals. Each crystal resonates with a different part of you, touching your soul, healing old wounds, and reawakening forgotten dreams. As the boat moves slowly, carrying you further into the cave, you may feel yourself becoming lighter, freer, and more in tune with the world around you. The sensation is indescribable, a merging of your essence with the very fabric of the universe. Allow yourself to drift into deep relaxation and healing as you explore this extraordinary place, guided by my voice and the gentle lapping of the water. #sleepstory #sleep #narration #healing #meditation #healingjourney #crystalcave #crystals
CHAPTERS:
00:00:00 - Introduction
00:01:47 - Relaxation
00:07:30 - Healing Sleep Story
00:33:35 - Calming Cave Sounds & Music
Website: stephendaltonvo.com
Sleep Story Playlist: • Sleep Stories for Grow...
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The Crystal Cave: A Healing Sleep Story - Original Story Script, Narration, Music, and Sound Design by Stephen Dalton - All rights are reserved to the Stephen Dalton Meditation & Sleep Channel (2023) - Розваги
I live with my mother who has Alzheimer’s and am a single mom to my five month old daughter…life has been incredibly overwhelming for me these last few months, but Stephen’s sleep stories often bring me to tears-I’m just so relieved to have a few moments of peace before winding down for the night. I will never be able to adequately express my gratitude for this channel. Goodnight everyone, sleep well 💙
@venessalizabeth Ooff.. thats sounds like ALOT honey, I wish I could give you a hug and come give you some relief. If you just happen to live in my county in florida i would do that. Im sending you a big hug thru the ethers ♡♡♡
That is rough. Blessings and best wishes to you and yours. Love and everything good.
Sorry for typos. On my phone and UA-cam won't let me edit.
I wish you peace Venessa 🙏🏻
Tennager here i am very stressedd out ovry night my parents have divorced and now i live togheter whit my mother sister and my you could say steph dad but he still is just a friend of my mother both mother and sthep dad smoke i dont have any really security for my fueture and am in a deep depression for about a jear and a half id say nothing really happened besiedes my best childhood friend going away meaning i dont really have any close friends anymore in my school i just wanna get through the days but the fueture i see dosent have anything for me and your video's mean alot to me they help me relaxe after a depresing and stressing day thank you i appreacciate your work and i am exited evry time i see dou uploaded
I always had sleeping problems. Then i discovered alcohol and used it to put myself to sleep for 5 years. Needless to say i felt ashamed but had no choice. I could not fall asleep. ....
And now its been 1 month since i touched any alcohol all thanks to you.
I have been listening to your storied almost daily and many times even listening same story twice. I love the way you narrate, taking pauses as story progresses thus enabling us to get the same feeling our childhood hed time stories.
If you are still reading, i have a request.
I really loved the ambience rain sound you had in the " tent in the forest story, or the lighthouse stoey". It would be nice if you can play around more with ambience music lwt it be rain, flcampfire, bells etc. Maybe increase the amount of ambience as story progresses
I love that you have us take a moment to be grateful for a peaceful sleep. Many people do not have such comfortable situations! And we take our comfortable beds and homes for granted. So thank you for reminding me!
Crystal Grotto is a masterpiece in every way. Thank you for creating it to help others.
Goodnight Everyonex
goodnight!
Ty u to
Good night
Good night Marion Kennedy
ept furries
Hey Steven, I work abroad as a seafarer, my environmental state is isolated and exhausted. For up to 4 month continuously before I can go on a holiday I work give or take 12hours every single day. Don’t get me wrong I love my job some days and when we do get down time it is amazing but the effect that this isolated, controlled environment puts you in can lead to poor mental health and each night without fail I listen to something of yours in no particular order because it is all so good, so I repeat them often. The cozy flight is my fav because it makes me feel like I am leaving this place. Good job on help so many of us that need to escape so that we can stay sane and sleep well.
Thanks so much for your lovely comment Sascha. I wish you peace 🙏🏻
This is going to be a good one. Goodnight everyone.
Thank you so much. ❤
I was recently diagnosed with breast cancer and I'm awaiting surgery. Your sleep stories have helped me during the sleepless hours of the mornings and this one in particular will be my constant friend. 🙏
I wish you well and I hope all is ok with you as you go through this time 🙏🏻
@@Stephen_Dalton thank you. 💕
I hope you're doing well in recovery Suzie ❤
My wife and my sister have been working through their cancer surgeries, chemo, and radiation the last several years, and are both healthy and strong now. It’s amazing. I hope you will find, as we have, that the medical world is full of kind and loving people with the expertise and ability to cure. It can be a rough road, but we have found that keeping a loving sense of humor through the seriousness and pain overcomes the fear and anxiety. We accept everyone’s good wishes, good thoughts, good vibes, and prayers as part of the healing. Our good vibes and prayers go out to you now…. ❤️❤️❤️❤️
P.S. Is Stephen an incredible healer, or what!?
I've tried to listen to two of your stories now, and both times i barely get to 5 minutes before ive passed out. Im a teenager that struggles with falling asleep. So if it only takes five minutes, you're doing something right. Thanks for the good night's sleep! ❤
Thank you!! You're my favorite story teller ❤. You're voice is like butter. Absolutely no one sounds like you.
Thank you ! Love your voice, ☮️💜
I loved being on the water (and went for a nice cooling swim in the cave) 😊
This my favourite story. So beautiful and totally absorbing. I listened again this morning to feel relaxed before going to a wedding. Large gathering cause me stress. I also wanted to hear it til the end without falling asleep. I love where it takes me. Thank you ❤
I love these videos! Could you do a horse-drawn carriage video? Would be so relaxing 😌
Hello Stephen! My husband and I enjoy listening to your sleep stories. I really appreciate the ambient sounds continuing after the story. Also, the tip about setting the timer on iphone to stop playing has been a total life saver!
Idea for a story-something with a carriage and horse clomping on cobblestone roads.
One more-a magical forrest-warm sunbeams, green moss, luscious ferns, tall aromatic trees like redwoods or pines and maybe some fairies 🧚🏻
Cheers!
Life has been rough, and stressful. I stumbled across your videos about 2 months ago, now I can not imagine setting to sleep without them. Thank you for your hard work and effort for what may feel like a small comfort, but I can assure you personally is in fact a huge deal. You have my like, my subscribe, my comment, and my gratitude. Your effort is sincerely honored and appreciated.
You are so good at this I never here the ending 😅😅 of the stories. Thankyou
These videos have helped me immensely, even if I don't remember the stories themselves I wake up feeling at peace. Thank you for quilling my sleepless nights.
Hi Stephen am listening to you in hospital as fell from a ladder ad on to it so you are soothing me through extreme pain, good to have you with me. Look forward to your stories Thank you
Get well!!
Steven’s voice is heaven sent. Sincere thanks. Recording idea… Observing the sunset and then the stars on the East African savanna… animals… landscape… sounds… fire… water.
Wait… How do you only have 38k?? Your stories are literally the only things that put me to sleep… So underrated ❤
We only started this year 😊🙏🏻
I’d say I love your stories but your videos make me fall asleep so quickly I’ve never actually finished one lol. Love your work!
Thank you Stephen, for all these wonderful stories and your smooth velvety voice that envelopes me as I drift off feeling safe and relaxed. I'm a full time carer to my Son who has Cerebral palsy and my Mum who has Alzheimers..... so sleep has been few and far between the last several years, due to my high anxiety induced insomnia (which I'm on meds for but don't seem to work when i sleep lately) Your stories have been a godsend this last month (when I discovered you) after trying other similar channels and them not working for me.
Thank you SO much from me in Liverpool, UK ❤
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❤
Greetings from Greece Stephen. I really want to thank you for helping me fall asleep almost every night. Your voice is Very relaxing and i love your stories ❤
Was quite excited to hear this one when I saw it was crystals! I have quite a large collection 😂 Thank you Stephen. How about including a rainbow coloured waterfall in one which brings balance & harmony when standing in it, like a natural shower but with added magic? 🧚🏻♂️
Hello Stephan I hope you are well. I’ve been sharing the news with my work colleagues about how my getting to sleep and staying asleep has comp,Ellet changed for the better. I think you will have many new followers soon as they try out this for themselves. Thanks again for your work on these. I am happy to see your subscriptions go from strength to strength. Best to you. I would love a longer one maybe 6 hours same amount of content but allow the luscious to continue.
Thanks as always. I love your updates 🙏🏻
I've only heard the first sentence and yawning already! 🥱 Nighty night❤️
This was absolutely amazing. I think perhaps my favourite one you’ve done yet! I was completely lulled to sleep and didn’t even reach the end of your story!
Incredible, Stephen. You really outdid yourself! ❤
so beyond excited for this one 🤍🌙 love the mystical stories !!!
I feel blessed to have found this channel. Like many of your listeners, I carry a heavy load and sleep is often elusive. The stress and worry of caring for loved ones who are sick and who struggle has taken its toll. I have listened to many of your stories now and love them all but this one has to be my favourite! The focus on healing was esoecially helpful. I swear the aches and pains I normally wake with are not as bad this morning, I feel less exhausted and my heart is definitely lighter. So thank you Stephen! You are providing wonderful service to a troubled and weary world. May we all Pray for Peace. 🙏❤🤗
I really like the relaxation techniques at the beginning of your videos, they definitely help to shut my brain up. The stories are a bonus that I don't usually hear the end of. Thankyou for your lovely work 👍
I absolutely love your stories! How do you come up with them???
I think this is my favourite one so far because it was the most visual for me, I saw beautiful images and elegant elemental beings wearing garments of the most beautiful colours and other worldly fabrics. I own a lot of crystals which I like to meditate with, so this was a wonderful sleep story as I slipped easily into that magical space 💗
Beautifully written and narrated with absolutely heavenly music, thank you so much.
I enjoy your voice, it is nice and calming. I cannot say anything about the stories cause I always fall asleep before they are finished.❤
These sleeping stories have totally changed my life. I have the hardest time getting settled and turning off my brain and these are exactly what I needed in my life. Thank you so much putting out work so beautiful that I actually want to go to bed on time just so I can have extra time to listen to another bedtime story ❤
I'm so glad to read this 🙏🏻
Just giving this a second listen helps me so much when my mind is in full ADHD swing
So appreciate the effort and time you put in to make sure we all feel safe and deserving of the time we have with you.
If I may ask you for a back to back stories in the future I would really appreciate it but I am very content with just over a hour with your voice will I fall asleep it really does help me with peace of mind and so much more comfortable at my rest time, once again thank you..
Members area coming soon with longer stories 🙏🏻
@@Stephen_Dalton Oh that's something very special to me I'll look forward to that, how would that work if I may ask or I'll just wait to find out more, very good idea especially when you put so much into your work..Peace be with you and all around you.✨
Something to listen to tonight for me here its very early but no doubt it will be amazing, thank you for everything you do it never goes un noticed my friend.
Thank you! I've had 2 major back surgeries in the past 18 months, so I struggle with sleep. This is wonderful!
Hey, im dealing with health anxiety and panic attacks. And what really makes me feel better is when i imagine myself in a huge white bedroom filled with comfy mattresses and pillows and very cold weather and i can hear it snowing outside and everything is white. Then i fall asleep the way i like it with covering myself with fluffy blankets. Maybe u can do something similar to this?
Thank you so much for your beautiful Gifts ...
May Peace and Love be yours...🙏❤️
My goodness you are the sleep whisperer! Thank you for all the wonderful stories. ❤
Your voice and words are so calming and reassuring. Your videos have made a huge impact on my life. I have severe sleep issues due to a traumatic brain injury and medication withdrawal, your videos have helped me tremendously. Thank you for sharing your gifts with us.
Hello Steven thank you for posting more exiting stories !!! I feel safe with your voice!!! All the best!!!❤👋
This is my favourite story so far. It just seemed to resonate with everything I'm feeling at the moment after a loss in my family. ❤️
Yay! Thank you for this relaxing meditation❤️
Out for the count within minutes every time. I love your soothing and reassuring voice and always excited about the next adventure... ❤
i love the ambience on this video
It’s seems you enjoy using a water theme. There was an 80s cassette back in the day very much like these vids. I can’t find it and wish you would make a similar one. It uses phrasing like “you are floating on a raft down a lazy river. The trees over head barely letting the sun play across your skin….”. I’d love one like that again. Great work!
Absolutely amazing sleep story! ❤❤❤
I've had insomnia for years. After being up during the night I turn to your excellent storiws and drift back to sleep... you have such a soothing voice and your stories are incredible. Thank so so much Stephen!
❤❤❤ Thank you so much for your videos..I always come to you when I can't sleep ❤❤❤
I go to sleep so fast when I listen to your videos
I absolutely love your sleep stories. They always put me to sleep. I love how descriptive you are. Maybe you could do one based on Tokyo or the rural countryside of Japan with descriptions of cherry blossoms?
Check out rainy car ride - it’s in Tokyo
Thank you! You have helped me get through many nights that would otherwise have been sleepless nights!
GRATEFUL!!! 🙏🏼🙏🏼🙏🏼
They are all special, but this one more so. I fell asleep the first time I listened, then I listened again when I was awake. Just a lovely, lovely healing story. I feel like time & life take "chunks" out of your soul, leaving you with only a shadow. I will listen to this one over and over to fill in some of the bare spots. Thank you for this one.
I fall asleep every night to your voice
My daughter and I love your stories they help my kids and I go to sleep thank you so much
That's great!
I listen to this every morning before work and it has been a lifesaver to settle my anxiety. Thank you for so very much!
Just saying thank you. Tour voice helps me sleep .I have loud tinnitus.❤
Lovely storytelling thank you .I soon went in to my sleep state and had such a awesome nights sleep too .
❤
Greetings from Kilkenny Stephen and thank you for your stories, I love them so much, even though I never get to hear them all 😅 Your voice is so soothing and calming 😴😌 Looking forward to the crystal cave...Good night everyone ♡
My Dad is from Kilkenny! Great place 🙏🏻😊
Id love a camp story, or river rafting story! I love your voice and soothing stories
The 1.5 hr is the perfect time. I adore these sleep stories❤
Another beautiful story Stephen.Thank You!❤
Can you do some Christmas sleep story’s please those are my favorite and you are my favorite to listen to when I go to bed thank you ❤❤❤❤
I live with extraordinarily bad insomnia and chronic physical pain, i am Greatful for these segments you do mr Dalton so thank you very very much because they help me achieve sleep
My little dog & I love your voice & amazing stories .. we are going through preemptive grief & I can’t tell you how much you help us at night 🙏
This already sounds like a story I am going to love! Thank you Stephen.
I am really looking forward to this new story! I'll probably fall asleep pretty quickly, though, LOL!
The Crystal Grotto is my favorite of them all, the one I go back to.
Stephen, your voice is absolutely lovely.. I can finally go to sleep without feeling alone.
Good morning!!! So many wonderful nights asleep with the company of your hypnotic voice and amazing stories !!! ❤❤❤❤
I really enjoy the imaginative stories that are fantasy but not too out there so as to seem totally unrealistic. I do wish that the beautiful visuals would be allowed to remain longer then they usually do. Or maybe just dim them down after awhile instead of making a black screen so soon? They are so inspiring, beautiful and uplifting to look at.
I absolutely love to fall asleep to thiese healing once❤
THANK YOU SO MUCH!!!!!!!!😊😍😌😌🥳
Thank you so much for all your stories
Your voice is very relaxing! Great job.
God bless you I have 3 mental conditions and find it impossible to sleep
I went to the crystal caves in Bermuda, this was an amazing sleep story. Thank you again for all you do!
Sounds great, thank you Stephen, good night sweet dreams 🙏💛
I listen every night thank you for helping me sleep
Thank you ❤ your stories help me to get asleep almost every night. Your voice is very gentle and background music is just right to make me sleepy. I like that it continues after the story ends.I've been staying up too late to find out news from my home country Ukraine since the russian aggression in Feb 2022. My sleep was messed up. Thank you for the calming night sessions Steven💙💛🇺🇲🇺🇦
Sleep in peace, everyone who is listening ❤
I know what I'm listening to tonight ... thanks 👏👏👍💕. 👵
Thank you Stephen ❤ Your stories are the only think helping me sleep. I a so incredibly grateful for you 💫🤍
Thanks for your channel, I feel asleep in 10 minutes every time, I always try to listen little bit more but never arrived. I learn English also with you. Best regards!
I have such a hard time with sleep and I just found this channel a couple of days ago. This is the first sleep story of yours that I listened to. I would love to tell you that I loved it but unfortunately I can’t…BECAUSE I FELL ASLEEP BEFORE IT WAS OVER! 😍 Thank you! 💜
Goodnight ♥️❤️
I have an anxiety disorder but this is so soothing and comforting. Thankyou for this . Your voice is so calming and the background music is wonderfully relaxing.
Anxiety is caused by shaklow breathing into only the topbof your lungs. If youre bent o er your phone, youre compressing your diaphragm. Stand up tall amd breath deeply so your belly rises. Hold it for a count of 8 and then slowly bloe out the air thru your mouth. Like blowing out candles. Repeat 3- 5 times when anxious, rhen relax and breathe normally.
Your brain needs an abundancenof oxygen to function correctly and sends out stress signsls when deprived. Deep breathimg releases the cortisol stress hormone so your brain and body will feel calm and relaxed...
I'm in love with your channel. ❤️😊🙏 Steven, you are an angel. Ty kind sir. Sending lots of love. 🥲🥰❤️
I will be listening to this one Tonight. Thank you
Loved this, your voice is just calming and relaxing and l wish l could stay awake long enough to hear the endings of the stories, thankyou so much for my now peaceful sleeps xx
I love your voice it’s so calming good night thank you sir.
When i open your videos, they get an instant like cuz i know im gonna fall asleep soon and want to give a like before that happens❤ love your videos, thank you always!
I love your videos. They drown out the anxiety that keeps me awake. Thank you!!
Hello Stephen, this Crystal Cave story is one of my favorites, thank you for your wonderful stories and the relaxation part it’s amazing!
I've recently come across your channel and your thumbnails caught my eye. 🙂 They always look so calming, warm and inviting which I enjoy as well as your wonderful stories. 📖
I have crystals and love them. This story is absolutely magical 💎🛶🏞 and I feel like in a cocoon of healing energy. 😌🧘🏽♀️💫💆🏽♀️
Thank you for sharing your talent with us, words will never 100% be enough to thank you. ❤
Thank you Stephen❤❤❤❤❤❤❤
Thank you so very much for your beautiful and calming stories. I listen to more than one at night sometimes. Your imagery and voice are truly a wonderful gift , thank u for sharing because sleeping at night is so urgently needed for health and being able to function daily. I used to lay awake for hours at night! Now I look forward to your creative stories and beautiful pictures that go with them! In deep appreciation from California ❤
Amazing thank you too Lucie 🙏🏻
I wish i could like this video every time i try to listen to it.
Thank you.
Love the count downs
Your sleep stories are wonderful. Thank you.