45yr Old Phenom Does 60 “MIKE TYSON” Pushups with “BEAST SET” Curls Under 10min!🤯

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  • Опубліковано 26 гру 2024

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  • @billbredeck1249
    @billbredeck1249 Рік тому +6

    This is inspiring on so many levels, the setting, the exercises, the determination- pure greatness.

    • @plyodaddyfitnessplyometric4579
      @plyodaddyfitnessplyometric4579  Рік тому +1

      Thank you my friend I really appreciate you and your support!!! I love creating new ways to workout that are challenging and original! Have a wonderful day!!

  • @louisclarke1878
    @louisclarke1878 2 роки тому +6

    You give us old times hope keep up the great work 🦾

  • @TheRustyLM
    @TheRustyLM 4 місяці тому +1

    Love a dad and his kids.
    Y’all will be close forever❤

    • @plyodaddyfitnessplyometric4579
      @plyodaddyfitnessplyometric4579  4 місяці тому +1

      @@TheRustyLM he’s definitely my workout buddy and those moments we will always remember! Thank you 🙏🏾

  • @squarebackjedi
    @squarebackjedi 7 місяців тому +3

    Cool workout. Good dad. Also like the B&W and the backdrop. Lots of different textures along with the natural sounds of the neighborhood. 👍🏼

  • @uno3863
    @uno3863 2 роки тому +10

    I definitely gotta try this, your kids are your motivation, God bless brother 🙏🤝

  • @rickreardon1644
    @rickreardon1644 2 місяці тому +2

    Awesome job 💪💪💪

  • @retail.whatasteele
    @retail.whatasteele 2 роки тому +4

    Keep posting and sharing... This is authentic... from a 45 year old onlooker

  • @dirtworshiper2800
    @dirtworshiper2800 5 місяців тому +2

    Beast. Gonna work this in my routine.

  • @dwrod24
    @dwrod24 5 місяців тому +1

    Black and white setting goes EXTRA hard!! Keep grinding 💪🏾💪🏾

  • @pvlifestylefitness
    @pvlifestylefitness 2 роки тому +4

    Excellent work my friend 👍 new friend here 👍 Thank you very much for sharing 😊

  • @steveward1923
    @steveward1923 2 роки тому +4

    Nicely done big man 👍🏻

  • @jamescarterjr.6349
    @jamescarterjr.6349 2 роки тому +2

    I'm going to incorporate this into my workouts as well @ home

  • @haidersportsandfitness294
    @haidersportsandfitness294 11 місяців тому +4

    Mike Tyson push’s are no joke. They get you breathing heavily very quickly

  • @kaywill3180
    @kaywill3180 8 місяців тому +3

    That's good money

  • @lordskidmarks7570
    @lordskidmarks7570 2 роки тому +2

    Brilliant 👏👏 from Ireland 🙏

  • @4567asdffgh
    @4567asdffgh Рік тому +1

    Thank you for inspiring

  • @olddogfitness
    @olddogfitness 2 роки тому +2

    Brutal set...GREAT work sir!!!💯💪👍💪💯

  • @allenyates3469
    @allenyates3469 2 роки тому +5

    I do a similar workout every morning. Mike Tyson Pushups changed my whole game. I've started trying to do them on my fingertips by I can't even do ten of those yet lol.

  • @gregzivic8184
    @gregzivic8184 2 роки тому +1

    good work, going to give this routine a try

    • @plyodaddyfitnessplyometric4579
      @plyodaddyfitnessplyometric4579  2 роки тому

      Please do and let me know how you like it! Appreciate you!🙏🏾👊🏾

    • @gregzivic8184
      @gregzivic8184 2 роки тому +1

      @@plyodaddyfitnessplyometric4579 brother did it yesterday and I really liked it, gonna try a do it twice a week at least, keep up the motivation workouts thanks

    • @plyodaddyfitnessplyometric4579
      @plyodaddyfitnessplyometric4579  2 роки тому

      Awesome brotha good stuff!!!👊🏾👊🏾

  • @chriscrable4304
    @chriscrable4304 2 роки тому +4

    Great routine brother!! Keep grinding!!💪💯👍👊

    • @plyodaddyfitnessplyometric4579
      @plyodaddyfitnessplyometric4579  2 роки тому

      Thank you brother! I just subbed to your channel!

    • @chriscrable4304
      @chriscrable4304 2 роки тому

      @@plyodaddyfitnessplyometric4579 thanks brother!! Thank you so much!! I am also subscribed to you!! Welcome to my channel!!👍💪👊💯

  • @hanniville90
    @hanniville90 2 роки тому +1

    Bro I fall down the rabbit hole and found your page lol I just added this workout to my routine!

    • @plyodaddyfitnessplyometric4579
      @plyodaddyfitnessplyometric4579  2 роки тому

      Glad you got to check out my page I truly appreciate it!! 🙏🏾🤙🏾 It’s really a great routine for immediate results!🦾

  • @leonardjohnson3410
    @leonardjohnson3410 2 роки тому +1

    Zeek you are a beast big bro this workout looks ruff shitp

  • @illwill718
    @illwill718 2 роки тому +1

    Good work! 💪🏾Great Routine!!

  • @markmoser
    @markmoser 2 роки тому +2

    Strong workout

  • @aticktko1
    @aticktko1 2 роки тому +1

    Nice one going to try that 👍 new subscriber here

  • @SuperhumanUnchained
    @SuperhumanUnchained 2 роки тому +7

    45 years old what !! Age is just a number, because of my knowledge of fitness strength and conditioning, the way you train move and your consistency in it tells me that you are still 25 years old conditioning wise, because some men are 25 years old and conditioning wise they are 50 years old FITNESS MEANS WHEN YOU CAN COMPLETE A WORKOUT OR TRAINING UNDER THE TIME REQUIRED AND YOU ALWAYS ACCOMPLISHED THAT, so don't talk about age next time FITNESS WARRIOR

    • @plyodaddyfitnessplyometric4579
      @plyodaddyfitnessplyometric4579  2 роки тому +3

      Yessir I gotta let these youngsters understand !! I appreciate your support so much!! Age definitely don’t mean anything it’s all a
      About maximum Effort!

  • @andrewtaylor6571
    @andrewtaylor6571 2 роки тому +1

    How many times a week should I do this workout??

    • @plyodaddyfitnessplyometric4579
      @plyodaddyfitnessplyometric4579  2 роки тому

      First Thank you!!🙏🏾 There’s really no limit but I try to do them every other day incorporating them into my workouts!👊🏾🤙🏾

  • @gladysman24133
    @gladysman24133 2 роки тому +1

    My son did that same routine when he was in prison? 👌

  • @Dlindo8892
    @Dlindo8892 Рік тому +1

    👍🙏

  • @allenkendrick6532
    @allenkendrick6532 2 роки тому

    How effective is the Mike Tyson push up overall?

  • @danielpuntoriero7238
    @danielpuntoriero7238 2 роки тому +1

    Muy bueno!!!!

  • @daneo617
    @daneo617 11 місяців тому +1

    If you stand with your back against that 🧱 wall it will prevent all that swinging and momentum you got going on with those bicep curls.
    Those appear too heavy for you
    Great video phenom.

  • @igorshah5016
    @igorshah5016 2 роки тому +1

    ты как настоящий Карацюпа твардовских

  • @darkhorse5390
    @darkhorse5390 Рік тому +2

    Y'all act like 45 is old 🤣, but still mad props👍

  • @jamescarterjr.6349
    @jamescarterjr.6349 2 роки тому +1

    Cute kid

  • @khalilo2570
    @khalilo2570 Рік тому +2

    55 and I do 14 sets minimum and 20-30 reps of the mike Tyson push ups.🫤 beside my other exercises..