As a 6’8 junior, post moves are more of understanding angles and knowing defensive stances, there’s not a single stance that can guard every move therefore if you know the angles and can feel where the pressure is put on you then you can score every time
As a fellow skills and development coach I have to say it was a very nicely well done tutorial. I have one simple yet important critique, we must teach both bigs and guards using post moves to keep the ball a bit higher to avoid having the ball stripped. From the gather or pick up of the ball when goin into the shot, the ball should be immediately raised between chest to head level and on the outside of the defender. It creates a higher percentage shot and makes it easier to draw fouls. Unless you know that you are going into a counter move where you sweep/hard rip the ball through the player should keep the ball high. Onve again good video.
It’s not well done, he should’ve had a defender on him or used examples from games, and could’ve talked about how understanding angles in the post and when to use each move he just gave us options, not actually when or how to use them efficiently
I have to say as a smaller guy my whole life, maxing out at 5'8. I always worked on post moves to create space and get a shot off. Now that I'm older they have proved to be very effective against younger guys that don't play much defense and just want to jack up deep 3s. I now watch a lot of Melo, livingston, Cassell, Duncan, olojuwaun tapes to learn foot work.
That’s what I learned. Why only shoot 3’s play defense and lay/dunk the ball when I can do everything. That’s part of the reason why my friend keep losing to me
I do the same shit the post moves +pump fakes kill defenders as a shorter guy, the defense bites on every fake because they want to block a shorter guy
Post moves. Always nice to see them. I think I said it before, I'd really like to see an undersized big man video as I have to play 5 but I'm rather lean and not very muscular. -pac
I'm a small forward / power for my d4 or intramural for my college and I'm only 6'1 and 19 so according the college requirements I'm good for small but I'm 2 inches under for power lol
I think you missed some important details such as... how to use your body as a shield. How to use defenders force against him. It's more like fencing than a ballet. It's a good post move tutorial for guards and undersized forwards/centers. For big guys you need to engage the contact, drive to the basket, not away from the basket. Ohh, and one more thing. It's always best to master one simple move, and over time add counter moves.
This channel is the most brilliant thing about bball that I ever found in YT. Every single video is an experience for me. I'm learning every day with every single video. I follow you since you had 2000 subs and you're helping me to follow my dream. Thank you from the bottom of my heart and like you always say: KEEP HOOPIN'
Me fr. I'm the tallest dude in my group and generally when I play pick up as well. However, I can't finish for shit. I'm better in high post and mid somehow.
If you're getting double teamed always remember there's going to be an open man. As a big man you're a real target and a threat to the defense, so an aggressive move and then dish out can find the free man for an open shot
Caleb Drewitt the only thing about looking for an open man as a big man in lower level basketball is typically no one is a reliable shooter and it just kinda sucks getting doubled
For the first one, if your taller don’t dribble, just catch and use your pivot foot in a quick motion, dribbling, although adds power, will slow you down and give the defense more time to think of the best way to guard you, just a quick non dribble motion is better.
I’ve always been in a situation where I should do a post move but I don’t know how so I do a post move press and then cut in but sometimes it doesn’t work So this is helpful
Nice video. I usually play on top since I’m one of the smaller guys on the court but I occasionally face against guys my size or smaller down low so it’s good to know some basic post moves when I’m in that situation.
I'm just an average hooper and I've just noticed myself recently not being able to do anything in post, my opponents just force me to go to the paint since most of the time I just drive to the basket or shoot a middie, the first and third moves are very useful thank you for making a tutorial that explains details very good
get the baby hook down. it gives you a lot of space. then watch some shaq videos where his baby hook is stopped by the defender and he does the spin counter. its a very good one two punch. even an old guy like me can still do it
thank you very much coach i think this will help me especially and i'm not that good at low post i'm tall here in our area 14 years old 5/10 i'm a filipino and when your 5/10 here in the philippines you are so tall that's why you have to improve your big man skills
I love post moves i dont know y most ppl dont. Its fun as hell killing in the post & its appreciated by hoopers & fans most ppl usually get hype & celebrate when u kill in the post.
This helped a lot because I need to get better in the post and fades since I’m a bigger guy then a lot of people around my age. Now my friend have no chance when I get in the paint
I’ve found that with the hook shot you should fade into the basket because if u fade away it’s kinda easy to get blocked with all the centers being super tall but if you fade into the defender they lose most of their vertical because they can’t jump high diagonally
If you want to you can add a little dream shake to that post fade or post hook, just about any move where your opponent is on one side of you, fake em with the dream shake then hit your shot
Question, I used to play at the 2 when I was younger. Haven’t played basketball in nearly 7 years, I’m 19 and 192cm. If I get back in should I play power forward? Casually speaking ofc
One of the main reasons hook shot don't work is players open too much thus losing the stability (enter of gravity) because they end up with a one-hand jump shot. 2:21 is a great illustration of when one opens up too much.
I suck at playing under the rim i really need this cause i cant shoot from a far so i need to learn some post moves. I'll make sure that this move especially that 1 and 3 moves i will add it into my game
Hey coach, So I recently had to switch to center on my team when I use to be power forward because My line up has no tall people just shooters and I’m the only real power on post. Is their a big difference Or something I need to worry about? I just thought it would give me bigger and better opportunities. Anyone can respond, thanks
Just make sure to keep you eyes open for passes from your guards and keep an eye where you threes guy I'd since as center u can draw attention to paint then pass to your thrrenpointer shooter even as small forward i do that or I hakeem shake the post and score
When you catch a pass down low, be ready to kick it back out to the guy that passed it to you or to the top of the key. Those are going to be your best quick passes. Work on your foot work!! Having quick feet down low is a life saver.
That only works if you have an over eager defender and your immediately follow up with a step through. But then you have to be worried about the other post stepping over.
That move #1 is the foundation of all possible post moves. You can attach a few more to that move and I guarantee you, you will find your "get a bucket move."
I am a 5'10 lanky 12 year old center. I use to shoot the 3ball and was good about 50% percent with 7 attempts. Now we got a new coach and He tells me to stay near the post. And I have been using a Dirk Fade and Its been killing
I’m 13 and my favorite play style and position is the big man I love playing the post. I have a great footwork and I can also faceup and knock down jump shots. I just haven’t developed my jumpshot to where the release is at my head or above. I’m having trouble pulling off fade-aways. ANY TIPS?
It takes practice little man. At your age I was about 5'7, but my dad is 6'7. I grew up with him teaching me that from day one. Practice practice practice. Start from two foot out, keep your hands above your head and focus on your wrist. You'll get there.
bruh when you doin these moves in modified you're practically getting mugged. It's impossible to do anything and fouls arent called that much because we aint in highschool yet and it dont matter.
Treton Nguyen same. Playing post in highschool is literal hell. In defense people with the ball charge toward you like a train, no charges were called. In offense you can slapped with 10 elbows and covered with a hundred bruises when you get home
I was told you never bring the ball down . Keep it chest at the lowest ala the sikma drill score with the ball high. If I have the size advantage in the post, the last thing I’d do is shoot a fadeaway. I’ll take advantage of my size and put you under the court like Zach Randolph.
the first move, a more advanced version would be, spin while still keeping your dribble, initiate contact (while your defender is unbalanced from your spin), and hook shot.
Good thing I found your channel!! My mom is starting to shout at me for not being so good at basketball! btw I'm 6 feet at 17 and I need motivations to play harder! drop 'em down below!
I literally said today, "I need to learn some basic post moves." thank you so much. In my opinion your the best coach ever
Same
fax
@@Damion- good for u
win dj they say that to anybody that teaches stuff on youtube
Yup
As a 6’8 junior, post moves are more of understanding angles and knowing defensive stances, there’s not a single stance that can guard every move therefore if you know the angles and can feel where the pressure is put on you then you can score every time
Verry true, it is all about feeling where your defender is at and then knowing what to do, not as some people think just pure power no brain.
Bro are you Cameron Jackson from the Japan b league??
As a fellow skills and development coach I have to say it was a very nicely well done tutorial. I have one simple yet important critique, we must teach both bigs and guards using post moves to keep the ball a bit higher to avoid having the ball stripped. From the gather or pick up of the ball when goin into the shot, the ball should be immediately raised between chest to head level and on the outside of the defender. It creates a higher percentage shot and makes it easier to draw fouls. Unless you know that you are going into a counter move where you sweep/hard rip the ball through the player should keep the ball high. Onve again good video.
It’s not well done, he should’ve had a defender on him or used examples from games, and could’ve talked about how understanding angles in the post and when to use each move he just gave us options, not actually when or how to use them efficiently
Im 5'10 at 12 years old
Am i going to be a small forward when i'm older or should I train to play as a center
@@Alexxxxxxggggg you should train all your skills no matter what
@@cameronjackson2346 I think he mentioned “basics”
Saw ndfhrregirnejhsj g 7wgd7whdihf2g8d
7:21 post spin move
I have to say as a smaller guy my whole life, maxing out at 5'8. I always worked on post moves to create space and get a shot off. Now that I'm older they have proved to be very effective against younger guys that don't play much defense and just want to jack up deep 3s. I now watch a lot of Melo, livingston, Cassell, Duncan, olojuwaun tapes to learn foot work.
Hakeem the dream is the guy I watch to improve my game.
That’s what I learned. Why only shoot 3’s play defense and lay/dunk the ball when I can do everything. That’s part of the reason why my friend keep losing to me
I do the same shit the post moves +pump fakes kill defenders as a shorter guy, the defense bites on every fake because they want to block a shorter guy
Your correct sir. Post moves is effective even for smaller guys like us. The efficiency and footwork makes it more exciting than deep Threes hehehe
Post moves. Always nice to see them. I think I said it before, I'd really like to see an undersized big man video as I have to play 5 but I'm rather lean and not very muscular.
-pac
I'm a small forward / power for my d4 or intramural for my college and I'm only 6'1 and 19 so according the college requirements I'm good for small but I'm 2 inches under for power lol
If it's a less than 3 inch diffrence you can still be interchangable
@@feisalabbasi9265 im 6'2 and i play power forward (17 years old)
@@Mr_Wubber_Ducky_YT that's fine any wherefrom really 6'1 to 6'3 is the power forward range for highschool / intramural
@@feisalabbasi9265 ya but im dominent but problem is u change when u reach nba
I think you missed some important details such as... how to use your body as a shield. How to use defenders force against him. It's more like fencing than a ballet.
It's a good post move tutorial for guards and undersized forwards/centers. For big guys you need to engage the contact, drive to the basket, not away from the basket.
Ohh, and one more thing. It's always best to master one simple move, and over time add counter moves.
Łukasz Be exactly make them respect it
Your points are very accurate. I also mentioned keeping the ball high. Chest, chin, head. He has the ball waist level in the demonstrations.
Im 6'2 and play as a power forward and dominent
@illegal alien may be undersized but still dominent
Because he's not a post player, so he doesn't feel it enough. The momentum and the impact also the rhythm for post player.
I love how everyone in the comments are trying to coach this guy
Love from Canada
Glanced at the video I coach 14u currently. No way in hell I’m teaching a catch and fade
Because they are correct and he is wrong! You think he's a great teacher because he made a video??
2:41 post move 1
This channel is the most brilliant thing about bball that I ever found in YT. Every single video is an experience for me. I'm learning every day with every single video.
I follow you since you had 2000 subs and you're helping me to follow my dream.
Thank you from the bottom of my heart and like you always say: KEEP HOOPIN'
Your videos very helpful to me
Now I'm playing for Nationals
Thanks to you
Love from India ♥
Bhai me WB k liue kheltaa h
Millenge bhai jald hi
You're playing for Your National Team? What age division?
@@sacramentokingswillrise7525 here in india national basketball means representing your state. you represent your country on international level.
5:00 post move 2
Came here after getting like 10 Offensive rebounds and 2 smoked lay ups
Me fr. I'm the tallest dude in my group and generally when I play pick up as well. However, I can't finish for shit. I'm better in high post and mid somehow.
Thank you for the post moves
Ok, now do this with the whole team on you, thats middle school basketball
I need tips.
Lorenzo Rodriguez-Johnson very true I get the whole team in me and because I’m only 5”5 I get 5”7 5”8 lanky boys just standing all around me
basically you have to use speed or pass the ball
If you're getting double teamed always remember there's going to be an open man. As a big man you're a real target and a threat to the defense, so an aggressive move and then dish out can find the free man for an open shot
Fr dude😂
Caleb Drewitt the only thing about looking for an open man as a big man in lower level basketball is typically no one is a reliable shooter and it just kinda sucks getting doubled
For the first one, if your taller don’t dribble, just catch and use your pivot foot in a quick motion, dribbling, although adds power, will slow you down and give the defense more time to think of the best way to guard you, just a quick non dribble motion is better.
Reminder: never bring the ball down in the post, always have it chinned.
Caden Iken you mean bring it over you head?
Dat Hakim its easy for defenders to tap way the ball
Am I the only one that like gets triple teamed when I post up in middle school basketball😂 im not even that good it’s so annoying
Hyguy Gaming yeah that happens alot in middle school basketball, try your best to draw a foul or pass it out to an open teammate.
Hyguy Gaming same, high school players (especially short ones) like to hack, so you gotta go up fast
I’ve always been in a situation where I should do a post move but I don’t know how so I do a post move press and then cut in but sometimes it doesn’t work
So this is helpful
Nice video. I usually play on top since I’m one of the smaller guys on the court but I occasionally face against guys my size or smaller down low so it’s good to know some basic post moves when I’m in that situation.
As a guard going into the trees, try combining some of these with a good ball fake and step through. Guys like me hate it!
I'm just an average hooper and I've just noticed myself recently not being able to do anything in post, my opponents just force me to go to the paint since most of the time I just drive to the basket or shoot a middie, the first and third moves are very useful thank you for making a tutorial that explains details very good
get the baby hook down. it gives you a lot of space. then watch some shaq videos where his baby hook is stopped by the defender and he does the spin counter. its a very good one two punch. even an old guy like me can still do it
How about ThincAmateur instead maybe?
Thanks for that tips coach
*I Learned a Lot* thanks for teaching us😍😊
Shout out to all Filipino🇵🇭
mabuhay
Nice video coach. very useful to us beginners, keep it up coach.
thank you very much coach i think this will help me especially and i'm not that good at low post i'm tall here in our area 14 years old 5/10 i'm a filipino and when your 5/10 here in the philippines you are so tall that's why you have to improve your big man skills
Nice video!! Who else agrees with that he is the #1 COACH!!!
✋me i m agree
Both coach Rocky from ILoveBBallTV and thincpro are awesome!
And coach castellaw from shotmechanics
I specialize in the fade away hookshot; always effective and surprising to taller defenders when I cash buckets in the paint on them!
Could you do a video of the best 100 drills that include passing, shooting, dribbling, etc, and other of 50 best moves ?
I love post moves i dont know y most ppl dont. Its fun as hell killing in the post & its appreciated by hoopers & fans most ppl usually get hype & celebrate when u kill in the post.
This is very useful as a forward...tnx coach!!!!!⛹️👍💪🤙👌❤️❤️❤️🏀🏀🏀
Good stuff. I rarely stick with #2 as I like my guys going to the basket, so I use up and under or step thru.
This helped a lot because I need to get better in the post and fades since I’m a bigger guy then a lot of people around my age. Now my friend have no chance when I get in the paint
thank you bro, I have a huge game tomorrow and my coach put me on post. I had no idea what to do
Needed to work on post moves (and especially the hook) this was an amazing tutorial. Thank you loads coach!
You should play games to emphasize post moves if you can. Like a mock game or something. Btw great video coach! Keep it up you deserve many likes man!
I’ve found that with the hook shot you should fade into the basket because if u fade away it’s kinda easy to get blocked with all the centers being super tall but if you fade into the defender they lose most of their vertical because they can’t jump high diagonally
If you want to you can add a little dream shake to that post fade or post hook, just about any move where your opponent is on one side of you, fake em with the dream shake then hit your shot
Great video man! Can you link me to the music in your video too? Thanks!
Post hook. So simple, so efficient. Thats why baskeball is perfect game.
This video was super helpful. Thank you
Question, I used to play at the 2 when I was younger. Haven’t played basketball in nearly 7 years, I’m 19 and 192cm. If I get back in should I play power forward? Casually speaking ofc
Keep grinding coach
One of the main reasons hook shot don't work is players open too much thus losing the stability (enter of gravity) because they end up with a one-hand jump shot. 2:21 is a great illustration of when one opens up too much.
I suck at playing under the rim i really need this cause i cant shoot from a far so i need to learn some post moves. I'll make sure that this move especially that 1 and 3 moves i will add it into my game
Good workout when practicing solo, thanks coach alex
Nise post moves!🔥 Thank you so much for this useful video🏀🤤
Should you always use backboard down low? (My coach is always griping at me for trying to swish it)
My go to is the hard dribble, bump, shimmy right turn and fade left.
Great vid thanks! "Disrespect you like the prices at whole foods"?
I like this move a lot, It helps me to dominate the paint. I love it!!!
This guy is so underrated this guy deserves 5mill subs +
Thank you coach for these moves.
Super helpful! Thanks bro
Great video. What’s the difference between a post spin and a drop step?
Thank you so much I am a power forward I was averaging 2 ppg but when I saw this vid I averaged 14
I hope this will work. I got games where my teammates dpnt post very well. I'll tell them about this and hope it works.
the first move works so well
Okay now let’s go full speed “plays slo mo shots” 😂
Im 6'0 & 30 years & its my First time I'm actually watching post moves I've just been winging it & learning by watching people play & NBA players
nice video ur an excellent coach but I was wondering if the 3rd move would work against a zone defense.
Hey coach, So I recently had to switch to center on my team when I use to be power forward because My line up has no tall people just shooters and I’m the only real power on post. Is their a big difference Or something I need to worry about? I just thought it would give me bigger and better opportunities. Anyone can respond, thanks
Um not really my intramural team were alsonshootemlrsbwevonly have one center and I'm small forward
Just make sure to keep you eyes open for passes from your guards and keep an eye where you threes guy I'd since as center u can draw attention to paint then pass to your thrrenpointer shooter even as small forward i do that or I hakeem shake the post and score
Fuzion Velez thanks
When you catch a pass down low, be ready to kick it back out to the guy that passed it to you or to the top of the key. Those are going to be your best quick passes. Work on your foot work!! Having quick feet down low is a life saver.
For the second move coach u can use a fake if the defender is taller or bigger
That only works if you have an over eager defender and your immediately follow up with a step through. But then you have to be worried about the other post stepping over.
Ayyy my cousins beat is in the background lmao
That move #1 is the foundation of all possible post moves. You can attach a few more to that move and I guarantee you, you will find your "get a bucket move."
thank you it helped me so much!
Thank you your videos help me so much im ivory coast (africa)
Great tutorial (just a tip the 3rd move is a little more of a drop step then a post spin) all and all great job
I am a 5'10 lanky 12 year old center. I use to shoot the 3ball and was good about 50% percent with 7 attempts. Now we got a new coach and He tells me to stay near the post. And I have been using a Dirk Fade and Its been killing
Start working on the guard skills now trust me I made the mistake thinking I was gonna be a post forever and now I’m only 6’4 which is a guard height
About to play the biggest tournament in Kentucky in a few hours I hope this helps
Can you make a video about shooting drills please and thank you
Why this is going to help alot thanks man
The tunes are sick in this video
This is a good bakscball video for me and my team mates are so good 😊
Saludos desde Venezuela Buenos movimientos
I’m 13 and my favorite play style and position is the big man I love playing the post. I have a great footwork and I can also faceup and knock down jump shots. I just haven’t developed my jumpshot to where the release is at my head or above. I’m having trouble pulling off fade-aways. ANY TIPS?
It takes practice little man. At your age I was about 5'7, but my dad is 6'7. I grew up with him teaching me that from day one. Practice practice practice. Start from two foot out, keep your hands above your head and focus on your wrist. You'll get there.
On the catch and fade aren’t u able to fake the fade to the base like and go the other way like a double fade
I love it bro thanks keep it up
Could you do a video on perimeter post moves?
bruh when you doin these moves in modified you're practically getting mugged. It's impossible to do anything and fouls arent called that much because we aint in highschool yet and it dont matter.
Treton Nguyen same. Playing post in highschool is literal hell. In defense people with the ball charge toward you like a train, no charges were called. In offense you can slapped with 10 elbows and covered with a hundred bruises when you get home
I appreciate this so much
I was told you never bring the ball down . Keep it chest at the lowest ala the sikma drill score with the ball high. If I have the size advantage in the post, the last thing I’d do is shoot a fadeaway. I’ll take advantage of my size and put you under the court like Zach Randolph.
We dominating the post all 2020
Great video 👌🏼
what shoes you wear
The catch and fade is literally what I do but I just add some like pump fakes or jab steps into it
Nice video bro !!
So great
Amazing tutorial bro
Thanks this really helped I'm 12 6'0 I had no post moves so this was really nive
the first move, a more advanced version would be, spin while still keeping your dribble, initiate contact (while your defender is unbalanced from your spin), and hook shot.
I have a question. Would the post spin be traveling because you are pivoting and then lifting up your pivot foot?
no its your gather step
amazing video. if you had a defender to use on that'd be even better
Thx
thx for the tips
Def helpful you a good narrative
I need this now because my coach is making me sit post all game, but I’m a mid scorer
Good thing I found your channel!! My mom is starting to shout at me for not being so good at basketball! btw I'm 6 feet at 17 and I need motivations to play harder! drop 'em down below!
Eduardo Cajucom Bro I have the same issue,my mom is telling me to quit basketball because she is not seeing improvement in me💔
@@omarramirez6748 that's so sad to hear. Btw do u have any social media account aside from YT? Let's talk bout it!
I need some advice. I like playing basketball but I'm too shy to go out and shoot some hoops. I'm 20
Now i have idea to other post moves thanks!💖
What basketball shoes are you wearing?