Best Fruits And Vegetables To Help Boost Testosterone!

Поділитися
Вставка
  • Опубліковано 4 жов 2024
  • Here Are the Best Fruits and Veggies to Increase Testosterone 👀💪🏽
    You’ve heard all the rage about testosterone:
    As a collective, testosterone levels in American men are extremely low in today’s world.
    When you have a low sex drive, it dries up your energy and sex drive.
    So if you’re trying to get a boost, don’t go on an injection cycle.
    Try these instead:
    🍉 Watermelon:
    This is great because it has electrolytes and citrulline which helps increase blood flow.
    🥒 Cucumbers:
    A good rule of thumb is if it looks like your sailor, it will help your sailor.
    They increase blood flow as well, giving you harder erections.
    👀 Beets:
    Another nitric oxide.
    🍌 Bananas:
    It has tryptophan, which gives you a happy, pleasure hormone.
    👀 Ginger:
    This gives you natural energy and stamina for you to last longer in the bedroom.
    If you want more tips like this, comment “sexual vegan” down below!! 🤣

КОМЕНТАРІ • 323

  • @idc0004
    @idc0004 Рік тому +1093

    Watermelon... the best thing ever invented by God

    • @jeejijhduwq
      @jeejijhduwq Рік тому +19

      No its toxic plus its gmo

    • @idc0004
      @idc0004 Рік тому +98

      ​@@jeejijhduwq who tf is that??

    • @nicholasgriffin9076
      @nicholasgriffin9076 Рік тому +5

      @@jeejijhduwqpineapple worse

    • @niterush361
      @niterush361 Рік тому +2

      ​@@jeejijhduwq definitely not

    • @wilmatitzgreaux5086
      @wilmatitzgreaux5086 Рік тому +11

      @@jeejijhduwq you are 1000% right, but you can’t argue with uneducated people

  • @ahmadbezhan9797
    @ahmadbezhan9797 4 місяці тому +86

    Watermelon
    Cucumber
    Beets

  • @mr.a5803
    @mr.a5803 Рік тому +351

    Beets are a secret weapon drink beet juice and water the day of a date and thank me later

    • @ProPlayer-xc6fj
      @ProPlayer-xc6fj 11 місяців тому +29

      My buddy Dwight told me this same thing

    • @Antvibn
      @Antvibn 10 місяців тому +12

      I mix that shit with apple juice

    • @therev2100
      @therev2100 10 місяців тому +7

      ​@@ProPlayer-xc6fja man of culture i see.

    • @rkerkins1551
      @rkerkins1551 9 місяців тому +11

      I love Beet juice 🥤, but the purines are too high and creates too much Uric Acid, which leads to arthritis or gout. Too much of a good thing isn’t a good thing.

    • @DaleBailey-l4b
      @DaleBailey-l4b 8 місяців тому +2

      True Story!! 💯🫡

  • @CyberSphereChannel
    @CyberSphereChannel Рік тому +22

    Thank you Mr. TRT!

  • @dw3631
    @dw3631 Рік тому +67

    Thanks for the advice and I’m going raw and I wanna be healthy and strong

    • @joshbell882
      @joshbell882 Рік тому

      You should wear a condom if you want to be healthy rather than going raw

    • @akaanouss496
      @akaanouss496 Рік тому +6

      well then eat meat

    • @fahiymmuhammad785
      @fahiymmuhammad785 8 місяців тому +2

      Processed meats, red meats, white meats, and dairy products (even low-fat dairy) can often be tasty, but the long term risks just aren't worth it.

  • @monke6157
    @monke6157 Рік тому +142

    My cucumber is constantly up which is annoying, and right after i hit the gym its up again.

    • @alfredopasta3784
      @alfredopasta3784 11 місяців тому +42

      thats a good problem to have

    • @xCHUBBYxFOBx
      @xCHUBBYxFOBx 11 місяців тому +9

      Me too bro but apparently it’s good 🤷🏾‍♂️

    • @donoyster5309
      @donoyster5309 10 місяців тому +10

      Yes, post workout its a good sign, rather that than dysfunctions

    • @Tryharder4ever
      @Tryharder4ever 7 місяців тому +2

      same

    • @venzenbroshighlights3259
      @venzenbroshighlights3259 6 місяців тому +10

      That’s your radar telling you a baddie is near by

  • @mikedavis3393
    @mikedavis3393 Рік тому +18

    I eat cucumbers often, gonna eat some today

    • @stephenrennie9675
      @stephenrennie9675 10 місяців тому +1

      Avocados are also great for boast testosterone

  • @UltraSaiyan419
    @UltraSaiyan419 Рік тому +11

    I'm not even a vegan but I actually needed these tips. Thanks!

  • @jeffcox6539
    @jeffcox6539 Рік тому +47

    Cucumbers, so if you can't get it up your girl can have fun another way. 😂

  • @CLW09
    @CLW09 7 місяців тому +11

    Cory Armstrong’s brother keeping you big as hell

  • @chadjohnson4327
    @chadjohnson4327 2 місяці тому +1

    Citrulline is actually in the white part between the green and red

  • @nurnochgesund556
    @nurnochgesund556 19 днів тому +1

    Watermelon for the win

  • @DK-Nations
    @DK-Nations Рік тому +7

    I pit the rind of watermelon in smoothies and on days I drink this OMG walking around hung rind of watermelon is op and powerful

  • @MannyKozeman
    @MannyKozeman Рік тому +31

    Love this video cuz I am a monster now😂I eat all them Three raw and another one you can add on those three is raw carrots!!

    • @Little_silly_goob
      @Little_silly_goob Рік тому

      Bro sorry to tell you half these food also boost estrogen

  • @MrSpeakerboxx05
    @MrSpeakerboxx05 26 днів тому

    I'm listening brother because you look the way I'm trying to look. Surgery kicked my butt but I gotta get it back lol

  • @Bigben-1989
    @Bigben-1989 5 місяців тому +5

    I normally eat TRT when I’m low 💪

  • @MiroSMV
    @MiroSMV 6 місяців тому +3

    I been drinking beet blends and also beet powder

  • @KhoaNgo-sr4zq
    @KhoaNgo-sr4zq Рік тому +8

    How did you not add Avocado?

  • @EliAtrxpstar
    @EliAtrxpstar 6 місяців тому

    “If it looks like this then guess what it’s gon do down there, the same”😂😂😂all from a cucumber God bless fruits and vegetables

  • @grandmasterkid
    @grandmasterkid 8 місяців тому +1

    Eggplant, cucumber and banana 🍌

  • @peytonsowardsvlogs3585
    @peytonsowardsvlogs3585 9 місяців тому +56

    We’ve been making fun of them for watermelon all these years…
    Little did we know they where the one’s laughing.

    • @moemo284
      @moemo284 8 місяців тому +9

      I haven't I'm not racist

    • @killahN1987
      @killahN1987 7 місяців тому +3

      😂😂😂😂

    • @Mster_J
      @Mster_J 6 місяців тому +10

      @@moemo284yes you are

    • @DrKniz
      @DrKniz 6 місяців тому

      "Making fun of them" what a good way to admit that you're a racist.

    • @Pawnband
      @Pawnband 5 місяців тому +2

      @@moemo284 Anyone who would go out of their way to say they aren't racist, is mad racist.

  • @rkerkins1551
    @rkerkins1551 9 місяців тому

    Nitric Oxide or NO2 can be revived by doing deep breathing exercises. The Bumblebee breathing technique can take you to new heights; however doing too much can lower Nitric Oxide. Try you’ll love this

  • @wiiiz3
    @wiiiz3 Рік тому +4

    beets are way too high in oxalates to be consumed regularly.

  • @KingKumar-c8u
    @KingKumar-c8u Місяць тому

    You right

  • @buttonmeme6399
    @buttonmeme6399 Рік тому +56

    Roman 3:23
    "...for all have sinned and fall short of the glory of God..."
    Roman 6:23
    "For the wages of sin is death, but the gift of God is eternal life in Christ Jesus, our Lord."
    John 3:16
    " For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life."
    We've all have told a lie, or looked a someone with lustful thoghts and more.
    And that makes us liars and adulteres at heart and even more.
    Matthew 5:28
    But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.
    But with the sacrifice of Jesus Christ, we can saved by believing Jesus is Lord, died and ressurected from the dead, and can be cleansed from our sins and be free from them, and be forgiven of all.
    John 8:31-42
    Jesus answered them, 'Very truly, I tell you, everyone who commits sin is a slave to sin. The slave does not have a permanent place in the household; the Son has a place there for ever. So if the Son makes you free, you will be free indeed.

  • @javierrodriguez2863
    @javierrodriguez2863 Рік тому +3

    How about dill pickles, they also contain electrolytes?

  • @TuneTuber
    @TuneTuber Рік тому +5

    Can we see your MD degree and endocrinology fellowship as well?

    • @interabie
      @interabie Рік тому +7

      He’s capable of learning things without a degree.

    • @TuneTuber
      @TuneTuber Рік тому

      @@interabie sure can learn. But can’t make a statement of fact that is clearly wrong 😂😂 keep licking his boots though buddy

    • @ForeverBlessedBody
      @ForeverBlessedBody Рік тому +2

      He’s doing the same thing that a MD does .. read ! It’s not that difficult

    • @TuneTuber
      @TuneTuber Рік тому

      @@ForeverBlessedBody lol you wrong. Not what they do… way more than read.

    • @princetrevez
      @princetrevez 11 місяців тому

      @tunetuber Delete this comment bro. You sound hopelessly ignorant

  • @Carryyourcrosss
    @Carryyourcrosss Рік тому +15

    dude, these things increase blood flow, circulation. not trstosterone. eat brocoli or cabbage or cauliflower to lower estrogen.

    • @gmddolbaeb2191
      @gmddolbaeb2191 8 місяців тому

      Minerals increase testosterone.

    • @1FIRSTI
      @1FIRSTI 7 місяців тому

      ​@@gmddolbaeb2191please elaborate, just buy a liquid to add to water or what?

    • @gmddolbaeb2191
      @gmddolbaeb2191 7 місяців тому

      @@1FIRSTI if you have nutrient defiences then you have mineral deciencfy. For example there was study that showed that zinc increased three times more testosterone. Testosterone is made of minerals.

    • @novicakrstanoski5002
      @novicakrstanoski5002 16 днів тому

      Eat meat and eggs, raise your cholesterol!

  • @emeikefriday1608
    @emeikefriday1608 Рік тому +13

    Having you as my Doctor is also a positivity that i don't really have to bother about anything anymore, because your Herbal medication for Erectile Dysfunction has shown not only me but the world how good your product are & I'll keep recommending you Dr Igho.

  • @stard1758
    @stard1758 7 місяців тому

    He killed the shyyyy outa IT when talking about cucumbers 😂😂😂😂😂😂😂😂😂

  • @alyx22destroyer6
    @alyx22destroyer6 Рік тому +1

    Thank you

  • @abum3thedon
    @abum3thedon 2 місяці тому

    Fresh water melon

  • @EverybodyLoveDon
    @EverybodyLoveDon 7 місяців тому

    🍉 WATERMELONS AND BEETS 🌰

  • @trebryant3406
    @trebryant3406 Рік тому +1

    Thought this was Jay Williams

  • @WILLAIM20
    @WILLAIM20 4 місяці тому

    I see why I couldn't find cucumbers at Walmart today.

  • @ryanyeager3258
    @ryanyeager3258 7 місяців тому +1

    Here's a snack food that will explode your testosterone. Celery sticks with organic peanut butter. 🥜 And when I mean organic, not Jif i means look at the back of the jailer and look at the ingredients. If it's just peanuts and salt, that's good. If it also has the USDA organic logo, that's good, too.

  • @Austininhs
    @Austininhs Місяць тому

    Think about it!!

  • @Corkfish1
    @Corkfish1 Рік тому +7

    Red onion

    • @abuhkiloo4691
      @abuhkiloo4691 8 місяців тому +1

      Sure. Red onions

    • @1FIRSTI
      @1FIRSTI 7 місяців тому +2

      Are red onions purple also?

    • @EUU100
      @EUU100 6 місяців тому +2

      ​@@1FIRSTIyes if I'm correct red onions are the ones that look purple

  • @Tamilan-s3j
    @Tamilan-s3j Місяць тому

    Cucumber 😅♥️♥️

  • @ghost_2424
    @ghost_2424 Рік тому +1

    Watermelon. Well we'll well

  • @G700myDr1nk
    @G700myDr1nk 9 місяців тому

    i love cucumbers ❤

  • @Lamaeee
    @Lamaeee Місяць тому

    Ofcourse he brought up water melon

  • @gamersforlife6663
    @gamersforlife6663 Рік тому +1

    You forgot to mention pineapple

  • @iloveu6545
    @iloveu6545 3 місяці тому

    Pomegranate avacado pineapple

  • @terrorteffa
    @terrorteffa 5 місяців тому +1

    Steak and eggs. Simple

    • @Nobleman23
      @Nobleman23 4 місяці тому

      Nope you ALSO need to have fruits. Or else you are missing out.

  • @ikemana1
    @ikemana1 3 місяці тому

    nah bro i did a 6 hour research and 200g of pumpkin seeds does everuthing for you. but if you are desperate eat raw onions

  • @TheyCallMe_TC
    @TheyCallMe_TC 2 місяці тому

    AND MAKE SURE YOU TELL THEM : SEEDED

  • @davionjohnson1929
    @davionjohnson1929 Рік тому +1

    I cant eat cucumbers if there not pickles im more of a zucchini kind of guy

  • @rubennava776
    @rubennava776 6 місяців тому

    Pomegranate helps too

  • @CertifiedLoverboy-e2n
    @CertifiedLoverboy-e2n 2 місяці тому

    What about arugula???

  • @kennyplay5982
    @kennyplay5982 24 дні тому

    Nothing mentioned to increase testosterone

  • @ZeroCool-n1t
    @ZeroCool-n1t 3 місяці тому

    Now in days it’s synthetic watermelon is till fine?

  • @king24305
    @king24305 20 днів тому

    Anybody put the beets and egg plant together 😈 😂

  • @kameyutsamsiyu7759
    @kameyutsamsiyu7759 8 місяців тому +4

    I would have thought cucumber or eggplant and avocados. 😉

  • @OJ_Simpson_from_the_Simpsons
    @OJ_Simpson_from_the_Simpsons Рік тому +6

    Wait, is that why black people have the bigge--- st personalities, that’s what I meant.

  • @golikogoliko1850
    @golikogoliko1850 Рік тому

    Where is the full video? I want more fruits and veggies to boost my TT level.

  • @Jmitch767
    @Jmitch767 3 місяці тому

    If your avoiding to lose all of your hair at an older age avoid red meat nuts and onions

  • @fliqaair
    @fliqaair 6 місяців тому

    Well well well

  • @armandpaki3094
    @armandpaki3094 Місяць тому

    I better not see a guy make one joke about that melon😂😂

  • @not_suka
    @not_suka 2 місяці тому

    Good I eat watermelon and cucumber

  • @RedIOfficialStar
    @RedIOfficialStar Рік тому +1

    Why does the watermelons looks tall

  • @TheMercuryZz
    @TheMercuryZz 11 місяців тому

    “ well…well…well”

  • @Om_Verma745
    @Om_Verma745 10 місяців тому

    Why is nobody talking about the long watermelon

  • @youraverageshaggyfan5547
    @youraverageshaggyfan5547 Місяць тому

    well well well

  • @SarthakGuram19
    @SarthakGuram19 Місяць тому

    Taklu Op ❤

  • @EricArriaga-x5p
    @EricArriaga-x5p 9 місяців тому

    People dont think because your fit or workout your sex game is up to par.

  • @skfazal
    @skfazal 9 місяців тому

    How to take cucumber

  • @TheBosphorusbridge
    @TheBosphorusbridge 2 місяці тому +1

    Are we gonna eat the cucumbers? Instructions are not clear

  • @SethMoodyforreal
    @SethMoodyforreal 6 місяців тому

    lol bro acted like he didn’t want to say it… then said it

  • @LaeeqJansen-q5x
    @LaeeqJansen-q5x 8 місяців тому

    Watermelon well well

  • @jaegarbombs7297
    @jaegarbombs7297 Рік тому +2

    Citruline is not "nitric oxide"

    • @abny14
      @abny14 Рік тому

      It boosts it

  • @prestige_man1531
    @prestige_man1531 9 місяців тому

    Think about it 😂😂

  • @MXxDCxRIDERxMX
    @MXxDCxRIDERxMX 11 місяців тому +1

    Don’t forget purple onions

  • @MarcusIllgren-lt1ge
    @MarcusIllgren-lt1ge Рік тому +3

    One peanut 🥜 has as much nutrients as one kilometres of cucumbers

  • @danyabunsie9596
    @danyabunsie9596 8 місяців тому

    Water melon is not sold all year round

  • @alexrodiles8585
    @alexrodiles8585 6 місяців тому +1

    Bro I bought a watermelon it’s was 20 fucken dollars I was in shocked I couldn’t believe it! Lol

  • @Sheepred-em6kw
    @Sheepred-em6kw 25 днів тому

    Beetroot

  • @FarahAbdul
    @FarahAbdul 4 місяці тому

    But watermelon is loaded with sugar

  • @spencergear
    @spencergear 3 місяці тому

    Watermelon op wpuld be better if it was not gmo

  • @gmiranda2289
    @gmiranda2289 9 місяців тому

    This is hilarious

  • @jaredmohamad9453
    @jaredmohamad9453 Рік тому

    This guy has the body of the rock and voice of Kevin hart lmaoo

  • @chozinvessel
    @chozinvessel Місяць тому

    What abt bananas

  • @ZidanHassan-kq9kn
    @ZidanHassan-kq9kn 5 місяців тому

    Wel wel wel😊

  • @Jd19808
    @Jd19808 10 місяців тому

    I stg watermelon is non existent in the state i live i cant ever find organic ones with seeds smfh

  • @dannykaragic8856
    @dannykaragic8856 Рік тому

    That’s a courgette not a cucumber

  • @madontplaydat2366
    @madontplaydat2366 Рік тому

    👀👀👀👀 oh I’m thinking about it 😅

  • @NaymitMayne
    @NaymitMayne 3 місяці тому

    Big farmer

  • @MdRk-n7n
    @MdRk-n7n 6 місяців тому

    Okay...we all know why he picked watermelon first

  • @Datboi_Av
    @Datboi_Av Рік тому +2

    My family said watermelon can help but bro it tastes so damm weird to me we got some rn but Bruh ion wanna do it 😂🤦🏾‍♂️doesnt taste good

    • @boutch1993
      @boutch1993 Рік тому

      Try to do a juice with watermelon, pineapple, lemon and mint. You Will barely notice the flavor of the watermelon and It has lots of vitamins

    • @CreepyNoodlesK
      @CreepyNoodlesK Рік тому +1

      Do you like hot sauce? Slather it in hot sauce. That’s how us Mexicans get down on Sandia (Watermelon). It’s delicious.

    • @Datboi_Av
      @Datboi_Av Рік тому

      @@CreepyNoodlesK idk but I’ll try 😭💀

    • @thronesofgaming5240
      @thronesofgaming5240 Рік тому

      It probably because you are eating seedless watermelon because the seeded watermelon taste way better.

  • @snehalkrishnan618
    @snehalkrishnan618 Рік тому

    Does seedless watermelon count?

    • @blackred4180
      @blackred4180 Рік тому +4

      No!!!

    • @snehalkrishnan618
      @snehalkrishnan618 11 місяців тому

      @@blackred4180I love seeded watermelon, it’s just a shame I can’t find any during winter.

    • @blackred4180
      @blackred4180 11 місяців тому

      @@snehalkrishnan618 find a place to order from and have it delivered

  • @cristovaosilva5578
    @cristovaosilva5578 5 місяців тому

    Loads of pineapple

  • @TheMidnightModder
    @TheMidnightModder 11 місяців тому +2

    Cholesterol is the base of testosterone. You NEED cholesterol to create testosterone. You need saturated fat, animal fat.

    • @donoyster5309
      @donoyster5309 10 місяців тому

      Yh on top of the best fruit and vegetables u can get enough cholesterol and protein and drink enough water

    • @TheMidnightModder
      @TheMidnightModder 10 місяців тому

      @@donoyster5309 Skip the fruits, way too much sugar, skip the vegetables way too many anti-nutrients. Humans are hyper-carnivores.

    • @donoyster5309
      @donoyster5309 10 місяців тому

      @@TheMidnightModder I will get thirsty quick without fruit. I know milk has electrolytes but watermelon berries and such help hydrate

    • @TheMidnightModder
      @TheMidnightModder 10 місяців тому +1

      @@donoyster5309 You get thirsty because you don't hold as much water weight without carbohydrates. Just drink more water and salt your food to taste. Milk hydrates as much as fruit, it's just that with fruit you hold more water and don't need to drink it as often.

    • @donoyster5309
      @donoyster5309 10 місяців тому

      @@TheMidnightModder ok I'll try a see, I notice without the carbs it's like I'm dehydrated when I wake

  • @NicholasPeel-n9f
    @NicholasPeel-n9f 15 днів тому

    I want help please

    • @VeganLiveFit
      @VeganLiveFit  10 днів тому

      Great to see that you want my assistance, I would like you to click on this link so we can talk more on how I can help you.
      calendly.com/bodyhdfitness/10-minute-assessment-ig-a-clone

  • @georgelux126
    @georgelux126 5 місяців тому

    Or eat beef.

  • @PaakwesiAmoakoatta
    @PaakwesiAmoakoatta 9 місяців тому

    What about banana

  • @AK47.F
    @AK47.F Місяць тому

    Why does he look like the rock

  • @DINO_DRAWS
    @DINO_DRAWS Рік тому

    For them hard gainers 🤣

  • @DonutCrusader
    @DonutCrusader 10 днів тому

    What is sex?

  • @rodricksage5963
    @rodricksage5963 Рік тому

    i mean, the reason am not interested in relationships is cuz, am done been rejected, am done been led down at dates, and done been used for my money.

    • @mobheadbussa1304
      @mobheadbussa1304 Рік тому

      Get in shape bra…. You have to be physically attractive and all that changes….Thank me later

  • @Bloodysweet1818
    @Bloodysweet1818 8 місяців тому

    Radish