Hi Once you talked about Blood Starving System for triceps and it was amazing and helped me to improve my muscles. Please let us know if it is same as this tricks for other muscles.
dear Hany plz tell how to perform Blood starving set8? as you have mentioned in the description. You have written "Advanced" so can a normal gym-goer who is at intermediate level perform this to gain size?
Harper's Maximum Fitness not only that, he has to cut down on carbs and a whole lot of nutrients to get his muscles to look so striated. You'll lose a bunch of muscle because of this, but he carbs up the day of his show which will fill out his muscles making them not go flat. Crazy diets!
Sir I have a question.. people have big bicep and triceps but why many people have that thin portion between tricep and above elbow.. how to develop that part. ?
80% genetics...You see some bodybuilders with that part missing. some exercices and techniques could stimulate and help a little but I don't know how to say in english, for example, I think those partial reps on triceps pulley goes straight to that point...Talk to a coach
this trainers a legend
damn striations in that tri
Jeremy showed some sick muscle definition here
Great workout!! Jeremy has a crazy physique
Those face curls with the hands above your head are BRUTAL..talk about a pump
did that one last week, never felt a pump like that from one exercise before
Great!!!! This training is so massive !!!
Best Coach and Best Champ❤
Fuck his triceps are so FULL!!!!
Very good ❤
Hi
Once you talked about Blood Starving System for triceps and it was amazing and helped me to improve my muscles. Please let us know if it is same as this tricks for other muscles.
Jeremy allowes the best back and good physics 👌 hunny rembo is the world best coach ❤️
#awesome#like#share
keep killing'guys.
salute' you all.
Olimpia champions
Thank you sir
Yo his physique was on point today, especially the shoulders (cant rly judge the arms cause they had a pump) but overall rly good still!
king
Game time!
Very good
Nice blood pump
coach got them kobes
Both muscle killed me to an extreme mainly fst 7 bicep
dear Hany plz tell how to perform Blood starving set8? as you have mentioned in the description.
You have written "Advanced" so can a normal gym-goer who is at intermediate level perform this to gain size?
very nice video
What camera are you using I like the clarity?
jeremy buendia!!!!!!!!!
Awesome I have use your work out and I have gain some big ass arms lol
Vishal Oudho 😂
Nice hany
How long do you hold the squeeze for after the set is over?
I try, trust me that is nightmare
Train like ❤ a beast 😬😬😬
Why does he always look huge during training but small on stage?
a lot of that is water depletion.At this point he was still full of water,but at the show they are much drier.Makes a huge difference size wise
Harper's Maximum Fitness not only that, he has to cut down on carbs and a whole lot of nutrients to get his muscles to look so striated. You'll lose a bunch of muscle because of this, but he carbs up the day of his show which will fill out his muscles making them not go flat. Crazy diets!
b cuz he fucking bulking and his muscles still have glycogen 🔀
Iron Shaft ur small u dumb ass he looks big on stage u say he looks small
TRANSLATE IN ROUMAIN PLEASEEEE , MY LIFEEEE
Sir I have a question.. people have big bicep and triceps but why many people have that thin portion between tricep and above elbow.. how to develop that part. ?
80% genetics...You see some bodybuilders with that part missing. some exercices and techniques could stimulate and help a little but I don't know how to say in english, for example, I think those partial reps on triceps pulley goes straight to that point...Talk to a coach
when days gud look my arm..plz sir
plz tell me chest workout
Prooo crratorr
what's that fst-7 ? is he doing 7sets of triceps extension and diamond push up each ?
Yes, minimal rest between each set too (30-45 seconds max)
i have a 2 much gape between my chest what should i do to remove it
rock time chest genetics. You can't fix that.
focus more on lower chest exercises
اريد اخذ من كورس من هاي رنبود شلون
This exercise can be done for beginners?
Yes,it's a great way to build mass fast or try 5sets then up to 7 sets
can i do this exercise twice a week
how can grow my arm give me suggesstion
Irfan Ahmad hey broo tienes q solo combinar los ejercicios de tríceps con los de bíceps y solo una vez a la semana
Never herd of starving the muscles of blood to produce more nutes- raise the arms huh? Ill give it a try... cheee! Good video!
Does he do 50% of his max? Does he do progressive overload? New to this, any assistance?
can i do this twice a week? please help
everyday is arm day
BM
no
can i do this twice a week
TesLa Fit 1-2 twice a week the same body part.... just make sure full range of motion and squeeze them bitches with good execution form
👌👌👌👌👌👌👌👌
I am unable to increase my size trying everything someone help me to gain the size
Y. eat eat eat when you are full eat eat eat. youll get big
Marco ottone thanks brother
Eat eat eat. Just eat. You'll get fat you ducking morons. Clearly you don't know how to lift weights
😊😊😊😊😊😊😊
😙😙
U
is he natural ??????
Sarwat Ali obviously no
Sarwat Ali lol
A cómo estarás pendejo deberás