New full guide releasing next week: “Full Mental Health Guide For High School: Stay Sane Under All That Pressure!” This way we have 6 shorter daily videos and 1 full guide per week. Educational content for everyone!
Thanks hamza for everything I have a request how study well /get good grades I know about past paper but in my school I cant get so can u make a video Again Thanks for everything hamza
Great message, love what you do when you quote the Bible or the Quran but (I dunno much about the quran) would love to know where exactly you quote is from (ex. Peter 5:7-8)
I am beyond grateful the old style videos are back. Boys I recently got into a terrible accident injured my chin broke my nose lost two of my teeth, so please pray for me it’s so awful. And don’t forget it’s NNN let’s get it!!!
@@noweebatall5520 no, I was stretching than I had that weird fainting feeling but I actually fainted and fell down on my face. I fainted because of lack of sleep.
I don't believe I would've got onto self improvement if I haven't followed Hamza blindly when he used to preach about gratitude journaling and prioritising mental health above literally everything else. That was back in April 2022 and I still practice gratitude journaling to this day, forever grateful for you Hamza
Hamza, I can't thank you enough for the incredible positive impact you've had on my life. At just 17 years old and living in France, I found your UA-cam channel, and it's been a game-changer for me in so many ways. Your content has been instrumental in helping me transform myself, both physically and mentally. Your advice on increasing male energy, body transformation, and the importance of going to the gym has motivated me to take my health and fitness seriously. Your guidance on better nutrition has not only helped me look and feel better but has also improved my overall well-being. One of the most significant changes I made, thanks to your inspiration, was giving up gaming. This decision has allowed me to invest my time in more productive and fulfilling activities. Learning how to talk to girls and valuing my parents more are skills that will undoubtedly benefit me throughout my life. Your content has truly helped me become a better person in general. Your dedication to creating valuable content and helping young individuals like me is admirable. I'm incredibly grateful for the positive changes your videos have brought to my life. Thank you, Hamza, for being an inspiration and a guiding light on my journey of self-improvement and personal growth. You've made a significant difference in my life, and I can't thank you enough.
this really speaks for me man, i had a lot of trouble getting anything done and realized a few days ago it was due to a bad mental health. this just really solidified it for me and it means a lot.
Hamza i am 16 and its almost been a year as i am watching you,I was just like any normal kid at that time gaming,clown,eating junk food and many more bad habits. But one day i wanted to get abs and thats when i saw your videos i am very grateful for that.After that i left my friend group started improving physically and mentally. Now also i am having some bad habits but improving it Bro i am in full supports keep changin lives Do the hardwork espdcially when you dont feel like it ummah
Liking the return to the old style of videos. I'm glad you listen to your community. I remember the days when you would talk badly about videos with all-lowercase titles trying to appeal to teenagers lol. These titles and thumbnails are a great idea for appealing to a greater audience and getting them on self-improvement without feeling intimidated or out-of-place. Great work recently.
After listening to your story Hamza, i realize that my story is 10x worse because i have loving and supportive parents at home and the perfect enviroment to study but AGAIN i procrastinate to the last moment even though i know that this semestar is my last chance at college. When i hear stories like yours, where the family situation at home isnt perfect and then you have to study ON TOP of that, i honestly feel ashamed of my situation and my laziness. Every single day i tell myself "tommorrow will be different i WILL wake up and do the work" and every single day i fail. My exams are in 2 weeks and i havent even started yet and i know for a fact that it takes ATLEAST a month to study for them and that the next round in January will be more difficult so if i fuck this up there is no coming back. And yet day after day i think of excuses and distractions and delusions and reasons why i wont start today and i will start tommorrow its honestly sickening. I dont usually leave comments on videos like this, and i dont care if anyone reads what i had to say,but after writing this i feel kind of liberated, like putting these thoughts into text has made them more powerful and alarming. I hope someday we will all break the cycle🤞
brother, you must apply delayed gratification and the will power to make it function. Yes, studying is hard, boring, and tedious, and it would just be so easy to procrastinate and do something comfortable and fun. However, the difference between these two actions is that procrastinating will make you avoid the hard experiences and will give you a fun experience temporarily, but afterwards, you will have accomplished nothing that fulfills your purpose, it was fruitless, you still have the same problems as you have before, maybe even worse ones, depending on what you did to procrastinate. With studying, you gain knowledge for the test, and you get good grades. Good grades will make you pass. You went through a boring, tedious task temporarily, but gained long-term benefits for it. Hamza also already made a video explaining this better than i did. I hope this helps brother.
Wasted a lot of my time because of procrastination 3/4 years thanks for the video Hope almighty helps me this time and i stay disciplined. Love brother❤️
Bro, I swear each day I'm waiting for this you really changing my life! I would love to see a podcast talking about relationships and how to cultivate a long lasting relationship
This genuinely is helping me, I’m a 13yo trying to pass my gcse practice exams, I’ve had such a rough time for so long. Yes your video depicts the viewer as a man but still, thanks so so much!
I agree with the greater community that the return to the older style of video works best. It's an incredible format, and as much as I like trying out new things, the newer ones just hadn't been living up to their predecessors
Hamza. Just want to thank you for your work. I’m a 31 year old guy, married, been with my girl for six years. Have a kid, he’s almost two. I’ve been in middle management, been the kind of guy who just goes with the flow of things around him. I found that that doesn’t work, and that it’s related to mental health. In the last three months I’ve implemented what is more or less Huberman’s protocol. I’m down 20 pounds and gaining muscle. I quit my management job and opened my own business. It’s scared my wife but I’m taking the lead, and it’s improved our marriage ten fold. I’m constantly battling a potential plateau, and your videos are the motivation I need to move on to that next level. So thank you for what you are doing. Just imagine if I had gotten this at 20. Much love brother. Peace.
Exactly, there's a Hadiiz in Islam that goes: اعقل و توكل It means you have to do the best you can or do what you have to do, and then leave it in the hands of Allah and he'll make charge of it 💚🤲🏽
Hamza’s story is very interesting to me. I feel the same way about studying at home. Not because its not a quiet environment - I am privileged to live in a peaceful area with a nice room and desk, but I feel too comfortable at home and that comfort makes me procrastinate. The Library across the road from my house has just reopened after refurbishment and I’ve been thinking of going there straight after school to get work done, rather than going home. This would allow me to avoid the comfort of my home and room, and actually study without procrastinating. Seeing this video really solidified my plan to start going to the Library so I can study for my upcoming ALevels. If any of you are in the same position as me, or have similar feelings, I would also recommend that you start using a Library. This allows you to create a separate environment to your home life where you can actually get work done. Thank you Hamza✌️
I miss old Jeffrey & Adonis ❤ but I feel there is much more value in every new video❤ I can't help appreciate Hamza's work❤ Do the hard work especially when you don't feel like it❤
Recently i have gone of track and i have not watched any of your videos for 4+ mounts and a lot has changed for the better but im still struggling to do my school work i go to the gym every 2 days but i just cant seem to get my self to do it and this video helped me sit down 2 days befor the test and grinned it out right now
I loved these videos back in the day, so informative as well as enjoyable to watch. But of course videos that hamza is uploading right now are still top notch!
The reason why anyone procrastinates is because the work doesn't truly matter to them. Trust me, if you really want to get something done, you will without hesitation. You don't need to be "motivated". The goal alone is enough to get you going. We just live in a world where society puts pressure on people to do certain things. We need to leave people alone to do exactly what they want.
matter is motivation, If you feel the urge to jack off while working, your goals matter but somethings your brain will say that jacking off matters more for this time, that's when discipline comes into play. My goals matter life and death for me, and I still was distracted and procrastinated without the Discipline guide
Just because someone doesn't care about their work, doesn't mean it's not important to do. If we left everyone to do what they actually wanted to do, our society would collapse. No one would work on the fields producing crops, no one would be in the factories manufacturing cars. Bridges wouldn't be built, hospitals would have no doctors in them. The point is that life is full of tasks and work that people don't really want to do, but which are within everyone's interests to get done. Therefore it's better to be pragmatic and work out ways we can stop procrastinating, get the tasks that need doing done, and then relax afterwards.
Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits, such as regularly setting aside money for sound investments.
After watching so many UA-cam tutorial videos on trading, I was still making losses until Mr. Ricky wen started managing my investment. Now I make $6,800 weekly. God bless Mr. Ricky wen as he has a blessing to my family.
Exactly. Here's how it went for me. start eating carnivore, supplementing vitamin D3 -> feel better, have more energy -> start working out & doing slow breathing meditation -> get higher levels of T -> now you can focus on stuff
literally lmao. Did it in a month and I’m feeling better, stronger and more productive than ever. Also, coffee helps a lot for me. Makes me think sharp and concentrate better
im 13 turning 14 soon, im going to start dedicating time into these videos you make to improve my overall health, fitness, and mental health, thankyou for these videos youve made
Hamza I’m so happy you’re reading the Bible it’s the best thing you could read I’m sure someone as smart as you will find why it’s the true word of God and you can be saved
I remember when Hamza said that he wants to be religious and read all the stuff and he even made a video about the Bible and Quran quite a long time ago it's amazing to see him reading Bible quotes on camera
I used to really love self improvement because my life was shit, but slowly my life was getting better and right know I don't go to the gym more then 2 days a week because my lazy ass brain tells me you don't need it you are already happy, you life is fixed and all that, so basically I got into self improvement because of having a terrible life and now that thats fixed I need another reason to keep going
I had a massive maths test and i procrastinated for 3 weeks. I woke up on the 3rd week and felt quite awake for once.My biggest excuse is always i am too tired. I woke up felt well rested and immediately thought of the mass of studies waiting Maths and Physics. I started procrastinating and watching hamzas videos after a 20 minute video i felt full filled. Unlike the way i do when i watch youtube(bullshit entertainment videos) and instagram reels. Even though i procratinated with Hamza videos my energy was reserved i realised then and there-the answer to my failures is delayed gratification. I am yet to fail in the month of November not just with NNN but with doing the work. And i just watched the previous video and learned when you try to work on a full stomach most of your energy gets used on digesting the food i will only eat after ive done the work.I can still be better but whenever ive tried to turn my life around too quick i fail and start lower than i was.
ive been lost for about a year, returning to my old habits and forgetting the advice i heard from hamza and the like. I was only giving about 10% of my self to self-improvement and it felt horrible. Day by day, my dopamine receptors were getting fried from all the constant stimulation and all it felt like everyday was a blur, a lack of focus as i just mindlessly gravitate towards all the hyper-stimulating shit like games and porn. I pretty much went back to my jeffrey lifestyle, but college gave me 1 week free, and that's all it took. I am back now brothers. I had the 'how purpose works' downloaded in my youtube and i rewatched that before the break, yet ofcourse i still did my jeffrey things, until i hit a breaking point where it just felt irritating to keep this hyper-stimulation going on, it felt so tiring, yet it was the only thing that filled me up. Except it wasnt. After heavy-binging on games and porn all day the in my first day of the break, i broke down. I remembered what hamza said. Delayed gratification, coupled with my realization that the cause of my lack of passion for the things i used to love (art, music, writing) was because i kept feeding myself copious amounts of dopamine. So I went on a dopamine detox the same day. With that combo, together with my already existing knowledge of good habits to do everyday, I essentially went on monk mode. Set up this daily routine where the first thing in the morning, I stretch, meditate, gym, shower, and finally, do productive work as the last thing to do, which also happens to be the longest one, basically encapsulating most of the day. I'm surprised that I have been pretty consistent with it. Im on my fifth day following this routine and I have not missed a single day. Though, i have relapsed on several occasions when it came to hyper-stimulation, I was still able to keep a lid on it. I noticed that meditation really fucking helped a lot. My mind feels so much clearer. It's like i can finally form coherent thoughts EASILY again. (it was hard before) Hopefully I keep this train going and don't crash and burn with my previous attempts, however if i do, I will have learned something, and perhaps next time I will be better equipped.
In my very humble opinion , you shouldn’t make these kinds of videos hamza I get it , the newer subs will like these videos more and it will help them more but There already are older videos for that And for the point u made in another video - that this channel is for the younger ones , I don’t think so We don’t have low attention spans (most) And would love mature content like the unfiltered channel It’s your choice :D Love you so much always❤❤
i try to improve my mental health but its so hard when there is a war at your country, the stress is fucking insane lol, love your vids and the new style your going for
When I first clicked on this video, I skipped to the part where I would get the information I wanted, quick and easy, but Hamza snapped me out of it, I went back to the start of the video and then started to watch the whole video.
I actually find myself more happier when I complete work and when I work hard that it always lead to regret of 'why didn't I do this a few days ago?' It's repetitively dull.
New full guide releasing next week: “Full Mental Health Guide For High School: Stay Sane Under All That Pressure!”
This way we have 6 shorter daily videos and 1 full guide per week. Educational content for everyone!
Thanks hamza for everything I have a request how study well /get good grades I know about past paper but in my school I cant get so can u make a video
Again Thanks for everything hamza
Thanks bro ❤, can you do a little short on how much money you get with your UA-cam channel, like last time you did it !
Read Geeta book also it has many secrets!
@@feedback9996true
Great message, love what you do when you quote the Bible or the Quran but (I dunno much about the quran) would love to know where exactly you quote is from (ex. Peter 5:7-8)
Every regular viewer Is slowly turning into *Adonissss...*
Are you addict to hamza video bro, its his work
@@yqulaair2478 Somehow yeah
@@yqulaair2478Yeah. not addiction. just preferring common sense over bullsh*ts as entertainment.
Only if u actually practice his teachings.
@@isaacsinkala2275exactly also I recommend his old videos
I am beyond grateful the old style videos are back. Boys I recently got into a terrible accident injured my chin broke my nose lost two of my teeth, so please pray for me it’s so awful. And don’t forget it’s NNN let’s get it!!!
InshaAllah, you'll get well soon. More power to you man.
@@streamsniperbihari709 thank you so much, that means a lot to me. 🤍☪️
Damn was it a car accident or what?
@@noweebatall5520 no, I was stretching than I had that weird fainting feeling but I actually fainted and fell down on my face. I fainted because of lack of sleep.
@@Ali3li7721 Hope upu get well soon man
I don't believe I would've got onto self improvement if I haven't followed Hamza blindly when he used to preach about gratitude journaling and prioritising mental health above literally everything else. That was back in April 2022 and I still practice gratitude journaling to this day, forever grateful for you Hamza
yooo same month and year lol
OMG Same year and month bro my life literally change that month now i'm in the UK
your best videos were your full guides. no editing. no stimulation
Only OGs can feel the nostalgia from this video 👊
Hamza, I can't thank you enough for the incredible positive impact you've had on my life. At just 17 years old and living in France, I found your UA-cam channel, and it's been a game-changer for me in so many ways. Your content has been instrumental in helping me transform myself, both physically and mentally.
Your advice on increasing male energy, body transformation, and the importance of going to the gym has motivated me to take my health and fitness seriously. Your guidance on better nutrition has not only helped me look and feel better but has also improved my overall well-being.
One of the most significant changes I made, thanks to your inspiration, was giving up gaming. This decision has allowed me to invest my time in more productive and fulfilling activities. Learning how to talk to girls and valuing my parents more are skills that will undoubtedly benefit me throughout my life. Your content has truly helped me become a better person in general.
Your dedication to creating valuable content and helping young individuals like me is admirable. I'm incredibly grateful for the positive changes your videos have brought to my life. Thank you, Hamza, for being an inspiration and a guiding light on my journey of self-improvement and personal growth. You've made a significant difference in my life, and I can't thank you enough.
Aaayyyy fellow french citizen 🤜🤛
Vasy frerot continue meme si personne te soutient tu dois continuer.Je t envois tu bohneur depuis le canada
damn france, im sorry
Us🙏
Vas-y mon gars continue lâche rien😁
Love the Bible quotes ❤
this really speaks for me man, i had a lot of trouble getting anything done and realized a few days ago it was due to a bad mental health. this just really solidified it for me and it means a lot.
Hamza i am 16 and its almost been a year as i am watching you,I was just like any normal kid at that time gaming,clown,eating junk food and many more bad habits.
But one day i wanted to get abs and thats when i saw your videos i am very grateful for that.After that i left my friend group started improving physically and mentally.
Now also i am having some bad habits but improving it
Bro i am in full supports keep changin lives
Do the hardwork espdcially when you dont feel like it ummah
Liking the return to the old style of videos. I'm glad you listen to your community. I remember the days when you would talk badly about videos with all-lowercase titles trying to appeal to teenagers lol. These titles and thumbnails are a great idea for appealing to a greater audience and getting them on self-improvement without feeling intimidated or out-of-place. Great work recently.
After listening to your story Hamza, i realize that my story is 10x worse because i have loving and supportive parents at home and the perfect enviroment to study but AGAIN i procrastinate to the last moment even though i know that this semestar is my last chance at college. When i hear stories like yours, where the family situation at home isnt perfect and then you have to study ON TOP of that, i honestly feel ashamed of my situation and my laziness. Every single day i tell myself "tommorrow will be different i WILL wake up and do the work" and every single day i fail. My exams are in 2 weeks and i havent even started yet and i know for a fact that it takes ATLEAST a month to study for them and that the next round in January will be more difficult so if i fuck this up there is no coming back. And yet day after day i think of excuses and distractions and delusions and reasons why i wont start today and i will start tommorrow its honestly sickening. I dont usually leave comments on videos like this, and i dont care if anyone reads what i had to say,but after writing this i feel kind of liberated, like putting these thoughts into text has made them more powerful and alarming. I hope someday we will all break the cycle🤞
We are in this together brother
brother, you must apply delayed gratification and the will power to make it function. Yes, studying is hard, boring, and tedious, and it would just be so easy to procrastinate and do something comfortable and fun. However, the difference between these two actions is that procrastinating will make you avoid the hard experiences and will give you a fun experience temporarily, but afterwards, you will have accomplished nothing that fulfills your purpose, it was fruitless, you still have the same problems as you have before, maybe even worse ones, depending on what you did to procrastinate. With studying, you gain knowledge for the test, and you get good grades. Good grades will make you pass. You went through a boring, tedious task temporarily, but gained long-term benefits for it. Hamza also already made a video explaining this better than i did. I hope this helps brother.
Wasted a lot of my time because of procrastination 3/4 years thanks for the video Hope almighty helps me this time and i stay disciplined. Love brother❤️
its almost like he answers all the qs i have, thankyou hamza ur the best
Bro, I swear each day I'm waiting for this you really changing my life! I would love to see a podcast talking about relationships and how to cultivate a long lasting relationship
This genuinely is helping me, I’m a 13yo trying to pass my gcse practice exams, I’ve had such a rough time for so long. Yes your video depicts the viewer as a man but still, thanks so so much!
youre vids are so good cant lie actually helping me out
yes bring these back hamza!!!!
I agree with the greater community that the return to the older style of video works best. It's an incredible format, and as much as I like trying out new things, the newer ones just hadn't been living up to their predecessors
Thanks for bringing back something similar to the old video animation style 🙏
Thanks for this men,
really needed it‼️
Thank you for the advice hamza. We appreciate you on this platform
Hamza. Just want to thank you for your work. I’m a 31 year old guy, married, been with my girl for six years. Have a kid, he’s almost two. I’ve been in middle management, been the kind of guy who just goes with the flow of things around him.
I found that that doesn’t work, and that it’s related to mental health.
In the last three months I’ve implemented what is more or less Huberman’s protocol. I’m down 20 pounds and gaining muscle.
I quit my management job and opened my own business.
It’s scared my wife but I’m taking the lead, and it’s improved our marriage ten fold.
I’m constantly battling a potential plateau, and your videos are the motivation I need to move on to that next level. So thank you for what you are doing.
Just imagine if I had gotten this at 20.
Much love brother.
Peace.
Exactly, there's a Hadiiz in Islam that goes: اعقل و توكل
It means you have to do the best you can or do what you have to do, and then leave it in the hands of Allah and he'll make charge of it 💚🤲🏽
Why do you not believe in Jesus as your Lord and Savior, he's the Meshiach and he's risen
Hz. Jesus is God's prophet, not his child. God is unborn and has no children, He is one and only. @@nage7438
@@nage7438we believe in Jesus as a messenger from Allah swt but we believe that Jesus was not tortured by humans ,Allah swap Jesus by a clone .
@@nage7438we dont worship men or animals we only worship Allah ☝️
why not follow all
Hamza’s story is very interesting to me. I feel the same way about studying at home. Not because its not a quiet environment - I am privileged to live in a peaceful area with a nice room and desk, but I feel too comfortable at home and that comfort makes me procrastinate.
The Library across the road from my house has just reopened after refurbishment and I’ve been thinking of going there straight after school to get work done, rather than going home. This would allow me to avoid the comfort of my home and room, and actually study without procrastinating.
Seeing this video really solidified my plan to start going to the Library so I can study for my upcoming ALevels.
If any of you are in the same position as me, or have similar feelings, I would also recommend that you start using a Library. This allows you to create a separate environment to your home life where you can actually get work done.
Thank you Hamza✌️
I miss old Jeffrey & Adonis ❤ but I feel there is much more value in every new video❤ I can't help appreciate Hamza's work❤ Do the hard work especially when you don't feel like it❤
Bro this is jeffery and adonis vedio 😂😂
I think is because every other youtuber were usign the same kind of animation so for differentiate from other this style is some fresh.
Recently i have gone of track and i have not watched any of your videos for 4+ mounts and a lot has changed for the better but im still struggling to do my school work i go to the gym every 2 days but i just cant seem to get my self to do it and this video helped me sit down 2 days befor the test and grinned it out right now
I agree mental health is a big barrier. Working on mine today!
Hey man, you may never see this but I have to be honest, you’re correct. I’m glad there is someone like you on the internet
Awesome Video!
This is a real gamechanger and so important !
Also: WE FINALLY get to see Jeffrey & Adonis again!
Really Missed those
💯💙💚💛
Hamza Ahmed is a true role model for young men. I and many others strive to be like this man. Thank you once again Hamza.
Sometimes procrastination it's just burnout, rest, relax, sleep and do the hard work.
Such an accurate timing
I've got my high school exams
And university exams coming up
And I needed this
I love this new style of videos your making hamza
Im very grateful for you
I would not be the man i am today without you
I am grateful for the information you, Hamza, provide for us to be strong and masculine inspite of the difficulties of the modern world
I feel like this videos are made for me every video is like hamza is talking about me and I’m really grateful for this i love you hamza ❤
I loved these videos back in the day, so informative as well as enjoyable to watch. But of course videos that hamza is uploading right now are still top notch!
Bout to head to the gym bro!! My first day today..
Thanks for the motivation and I promise ill be consistent and change myself
old style is back love it
The reason why anyone procrastinates is because the work doesn't truly matter to them. Trust me, if you really want to get something done, you will without hesitation. You don't need to be "motivated". The goal alone is enough to get you going. We just live in a world where society puts pressure on people to do certain things. We need to leave people alone to do exactly what they want.
matter is motivation,
If you feel the urge to jack off while working, your goals matter but somethings your brain will say that jacking off matters more for this time,
that's when discipline comes into play. My goals matter life and death for me, and I still was distracted and procrastinated without the Discipline guide
Just because someone doesn't care about their work, doesn't mean it's not important to do. If we left everyone to do what they actually wanted to do, our society would collapse. No one would work on the fields producing crops, no one would be in the factories manufacturing cars. Bridges wouldn't be built, hospitals would have no doctors in them. The point is that life is full of tasks and work that people don't really want to do, but which are within everyone's interests to get done. Therefore it's better to be pragmatic and work out ways we can stop procrastinating, get the tasks that need doing done, and then relax afterwards.
I disagree, sometimes the work is intimidating, as men we must overcome our fears and insecurities surrounding difficult tasks
Hamza the videos have been really helpful lately , i am grateful for these simple and educational videos.
Love that saying from the Koran so true and so adaptive to so many things in life ❤
Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits, such as regularly setting aside money for sound investments.
I am excited 😊 my life has totally changed. I have been benefiting $10,250 from my $4,000 investment every 14days
I invested with Ricky, i make about a 30,000USD every month.
Same here, a Transformation of £4000 to £15,400 in just 2 weeks, he's really the best
I heard a lot of investing with Mr Ricky wen and how good he is, please how safe are the profit?
After watching so many UA-cam tutorial videos on trading, I was still making losses until Mr. Ricky wen started managing my investment. Now I make $6,800 weekly. God bless Mr. Ricky wen as he has a blessing to my family.
here every day ❤️
Hamza's monk mode is gonna be insane 🔥 with u always
Yessss. I hoped for the return of the series
finally back to the normal style of videos that i know and love
I missed these type of videos. Saves time and relatable for many of us. Thanks hamza ✌️
Nope these videos are base level self improvement videos, it's like an shot
@@ghostfreak4867 yep 👍
I love the new style
Thankyou for saving me brother ❤ I owe you for everything good I have
Hamza, thanks so much for all the work youve done. youve inspired me to make this channel and improve myself. thanks so much
thank you once again Hamza watching this made me so much better ❤
Thanks malpsis
I missed videos like this bro 😁🙏
Exactly. Here's how it went for me.
start eating carnivore, supplementing vitamin D3 -> feel better, have more energy -> start working out & doing slow breathing meditation -> get higher levels of T -> now you can focus on stuff
literally lmao. Did it in a month and I’m feeling better, stronger and more productive than ever. Also, coffee helps a lot for me. Makes me think sharp and concentrate better
@@ivoszbg589 Completely the opposite for me on coffee, it made me crash, so had to give it up. )
So if you take vitamin D tablets you feel better? I might get them then.
Happy to see that you your jeffrey adonis series is back
You opened my eyes. Thank you!
Thanks a lot hamza this style we all want the old one thanks a lot you heard us, Ty mate
"a philosopher can not exist without hurting someone's feelings"
I don't know who made this quote but I thought about it when watching this video
im 13 turning 14 soon, im going to start dedicating time into these videos you make to improve my overall health, fitness, and mental health, thankyou for these videos youve made
love these videos again
Hamza I’m so happy you’re reading the Bible it’s the best thing you could read I’m sure someone as smart as you will find why it’s the true word of God and you can be saved
Thank you for putting the bathrobe back on, your a g!
Amen I see you have gone through Proverbs, nice, God be with you.
This video is so true. There is not point in cutting the leaves, you have to cut the roots. Fixing your mental health is what will allign your mind.
Note to self:
Every issue we have is somehow linked back to testosterone and masculinity
I remember when Hamza said that he wants to be religious and read all the stuff and he even made a video about the Bible and Quran quite a long time ago
it's amazing to see him reading Bible quotes on camera
Hes muslim tho right ?
This is the most important video
Thank you for your hard work hamza we really appreciate it
Hamzas backkkkkkkkk
Thank you for this video Hamza
I used to really love self improvement because my life was shit, but slowly my life was getting better and right know I don't go to the gym more then 2 days a week because my lazy ass brain tells me you don't need it you are already happy, you life is fixed and all that, so basically I got into self improvement because of having a terrible life and now that thats fixed I need another reason to keep going
I am on the path to success and this man changed my life forever.
Indeed, Allah will not change the condition of a person until they change what is within themselves.
شكرا يا حمزه علي الفيديهات الجميله دي
انت السبب اني بتحسن كل يوم
عربي هههه
Very good video!
I love this type of video
you just gained my respect when you read that AYA, may Allah guide you
My man's back
It's back to how it was
I had a massive maths test and i procrastinated for 3 weeks.
I woke up on the 3rd week and felt quite awake for once.My biggest excuse is always i am too tired.
I woke up felt well rested and immediately thought of the mass of studies waiting Maths and Physics.
I started procrastinating and watching hamzas videos after a 20 minute video i felt full filled. Unlike the way i do when i watch youtube(bullshit entertainment videos) and instagram reels. Even though i procratinated with Hamza videos my energy was reserved i realised then and there-the answer to my failures is delayed gratification.
I am yet to fail in the month of November not just with NNN but with doing the work. And i just watched the previous video and learned when you try to work on a full stomach most of your energy gets used on digesting the food i will only eat after ive done the work.I can still be better but whenever ive tried to turn my life around too quick i fail and start lower than i was.
thanks I needed this
Thank you hamza sir.
ive been lost for about a year, returning to my old habits and forgetting the advice i heard from hamza and the like. I was only giving about 10% of my self to self-improvement and it felt horrible. Day by day, my dopamine receptors were getting fried from all the constant stimulation and all it felt like everyday was a blur, a lack of focus as i just mindlessly gravitate towards all the hyper-stimulating shit like games and porn. I pretty much went back to my jeffrey lifestyle, but college gave me 1 week free, and that's all it took. I am back now brothers. I had the 'how purpose works' downloaded in my youtube and i rewatched that before the break, yet ofcourse i still did my jeffrey things, until i hit a breaking point where it just felt irritating to keep this hyper-stimulation going on, it felt so tiring, yet it was the only thing that filled me up. Except it wasnt. After heavy-binging on games and porn all day the in my first day of the break, i broke down. I remembered what hamza said. Delayed gratification, coupled with my realization that the cause of my lack of passion for the things i used to love (art, music, writing) was because i kept feeding myself copious amounts of dopamine. So I went on a dopamine detox the same day. With that combo, together with my already existing knowledge of good habits to do everyday, I essentially went on monk mode. Set up this daily routine where the first thing in the morning, I stretch, meditate, gym, shower, and finally, do productive work as the last thing to do, which also happens to be the longest one, basically encapsulating most of the day. I'm surprised that I have been pretty consistent with it. Im on my fifth day following this routine and I have not missed a single day. Though, i have relapsed on several occasions when it came to hyper-stimulation, I was still able to keep a lid on it. I noticed that meditation really fucking helped a lot. My mind feels so much clearer. It's like i can finally form coherent thoughts EASILY again. (it was hard before) Hopefully I keep this train going and don't crash and burn with my previous attempts, however if i do, I will have learned something, and perhaps next time I will be better equipped.
Love u hamza❤️
Yess, bathrobe man is back, let the gains begiiin!!
Thank you man
In my very humble opinion , you shouldn’t make these kinds of videos hamza
I get it , the newer subs will like these videos more and it will help them more but
There already are older videos for that
And for the point u made in another video - that this channel is for the younger ones , I don’t think so
We don’t have low attention spans (most)
And would love mature content like the unfiltered channel
It’s your choice :D
Love you so much always❤❤
OLD HAMZA'S BACK YEAAAAH
new vid lets go
i try to improve my mental health but its so hard when there is a war at your country, the stress is fucking insane lol, love your vids and the new style your going for
Stay strong brother everthing will be ok
Old hamza is backkkkkk!
Hamza love you bro ❤❤
BRO THIS IS MADE FOR ME I GOT MOCKS IN 4 WEEKS AND Ive been procrastinating like crazy thank you hamza God bless you
I Love you soooooo much Hamza ❤
You're brother from Pakistan 🇵🇰💪🤝
I love how he read the Bible❤
Yes the OG Jeffrey vs Adonis intros are back❤
This guy always get's me.
Great vid 👍
When I first clicked on this video, I skipped to the part where I would get the information I wanted, quick and easy, but Hamza snapped me out of it, I went back to the start of the video and then started to watch the whole video.
I actually find myself more happier when I complete work and when I work hard that it always lead to regret of 'why didn't I do this a few days ago?' It's repetitively dull.
OMG I miss this !