Systema Homo Ludens, Kostic Alex, Front Kick (2015)

Excerpt of an Homo Ludens Seminar held in Lausanne, Switzerland (March 2015).
Contents: How to use the lower body to wave and create fast and deep kicks.
Seminar organized by Dojo Lello (www.systema-lausanne.ch).
French Translation: Olivier Girard
Camera and editing: Ricardo da Silva (www.cine-noise.com)
Music: Duccio Castelli, Ivan Verda and Ricardo da Silva