10 Minutes Stress Relief Yoga || Full Body Gentle Stretch ✨Best 10 Mins

Namaste Yogis 🙏
Welcome to the yoga break.
I’ll take you through a full-body gentle stretch that will release tension and stiffness from your body and mind.
Deep breathing exercises in this class will release stress and set you in a better mood.✨
Sending you love and joy,
Lee
#chairyoga #chairyogaflow #yogabreak #yogaforalllevels #yogaforstretch #chairyogaforstressrelief #pagodayoga

[@heidihrupcin5374]

Wonderful 😊

[@sharaa.5011]

That felt so good! Thank you 🙏

[@RoslynGream]

Lovely class

[@PagodaYogaGuru]

🙏💚

[@jamesmay3254]

Great stretch

[@PagodaYogaGuru]

Excellent💖

[@kellypantaleoni5166]

Thank you, thank you thank you! This was just what I needed after my Pilates class to give me that little extra stretch to start the day feeling great❤ I hope you have a wonderful day❤

[@PagodaYogaGuru]

Wow! My pleasure. Pilate is so fun! I enjoy Pilate movements. 😊 Happy that you are practicing yoga as well.🙏🏻💖

[@rockywoolverton9596]

That was very calming. Thanks once again and have a wonderful day.

[@PagodaYogaGuru]

👍💚 My pleasure! Hope you have a wonderful day too!

[@ginnybest7158]

Absolutely love ❤️ these videos

[@PagodaYogaGuru]

Glad to hear that! 🙏🏻😊💖

[@Blessed8901]

great way to start the day!

[@PagodaYogaGuru]

Have a wonderful day!

[@Thebritishbeast]

Great idea for people to use...💪🏼💪🏼💪🏼💪🏼💪🏼 Subscribed ❤️❤️❤️❤️

[@PagodaYogaGuru]

Welcome to Pagoda Yoga.🙏

[@nancygraney2435]

Great way to start my day 🌿

[@PagodaYogaGuru]

Have a lovely day! 🌿

[@buckeyefangirl1976]

Thank you!

[@PagodaYogaGuru]

My pleasure!