45 Minute Creative Vinyasa Flow | strength & stretch yoga

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  • Опубліковано 3 гру 2024

КОМЕНТАРІ • 96

  • @amandabackstrom8567
    @amandabackstrom8567 14 днів тому

    One of my favourites! 🥰🥰

  • @madisonsheehy5571
    @madisonsheehy5571 Місяць тому

    You are such a talented teacher! I love all your classes. Thank you so much for all the effort and time you put into these videos! ❤

  • @mercedesmejia4138
    @mercedesmejia4138 Місяць тому

    Amazing flow, really pulling and funky love your classes always but this was such a delight

  • @nadzeyasushchevich7681
    @nadzeyasushchevich7681 Місяць тому

    just perfect!!

  • @nellalomotan4453
    @nellalomotan4453 28 днів тому

    This was amazing!! Thank you for putting it together :)

  • @LNA453
    @LNA453 4 місяці тому +3

    might be the best flow ive ever had from a youtube video! it felt like I was taking a class in a studio, thank you!

  • @AmardeepMDugar
    @AmardeepMDugar 5 місяців тому +11

    This was such a unique ladder flow Kaylie….quite different from all your other typical ladder flows but thoroughly enjoyable nonetheless! What was really uniquely enjoyable about this flow was that you managed to pack together all the possible yoga poses in a single flow & the creative transitions from one pose to another in your signature style. Thank you so very much for sharing this practice 🤎👱🏻‍♀️🤍🍑💋🥰😇👌🏻🙏🏻👱🏻‍♀️✨You’re awesomely amazing

    • @theglowmethod
      @theglowmethod  5 місяців тому

      so glad you loved this one :)

    • @velocete
      @velocete 2 місяці тому

      I agree. I felt like giving it up and starting a more challenging flow but kept going and at the end it just made me feel great in a way that brought some clarity and ideias to my mind. Thanks!

  • @Inandoutofmyelement
    @Inandoutofmyelement Місяць тому

    Absolutely lovely flow! Thank you Kaylie, love your classes :)

  • @KariannMuratore
    @KariannMuratore 3 місяці тому

    Thanks!

  • @Krista-bm1rp
    @Krista-bm1rp 2 місяці тому

    I appreciate you thank you ❤

  • @lesgoelandsvoyageurs4407
    @lesgoelandsvoyageurs4407 2 місяці тому

    Love love your teaching!

  • @KarlaUria
    @KarlaUria 2 місяці тому

    i love this practice! feels so good on my body, cried in savasanna ♥ thank you so much

    • @theglowmethod
      @theglowmethod  2 місяці тому

      awww sometimes a savasana cry is so necessary!

  • @ValeriaYatsenko-zg9oy
    @ValeriaYatsenko-zg9oy 5 місяців тому +3

    Wow!!!What an amazing flow!!!!
    Thank you so much!!!!🙏🏻🤍

  • @akemp7777
    @akemp7777 2 місяці тому

    Exactly what I needed tonight! Thank you!!

  • @isabelbaboun7901
    @isabelbaboun7901 5 місяців тому +1

    Gracias gracias gracias so amazing ❤

  • @Aslani82
    @Aslani82 4 місяці тому

    This was absolutely fantastic ❤

  • @konstantinaskoula1266
    @konstantinaskoula1266 5 місяців тому +1

    Perfect! I did it two times in a row!

  • @jasxteo
    @jasxteo 5 місяців тому +1

    I love the balance of stretch and strength!

  • @Vanessa_L
    @Vanessa_L 5 місяців тому

    I added a few chaturangas in between. My body feels so good after few days of no practice. Thank you!,,

  • @anamericanmuslim6399
    @anamericanmuslim6399 5 місяців тому +2

    Gorgeous and somehow after all of these flows unlike any other you've done!

  • @mathildlea5433
    @mathildlea5433 4 місяці тому +3

    this was so niceeee🫶🏻🫶🏻 for some reason the video had a lot of audio disruptions with were kind of disturbing, but still such a nice flow 🥰

  • @gabriellab.teixeira3505
    @gabriellab.teixeira3505 3 місяці тому

    Love the new vibe with the music! Class flew by bc the flow and music were so on point. Thank youuu!

  • @Cynthia-sunshine
    @Cynthia-sunshine 5 місяців тому +1

    Very nice, well rounded practice, thank you! Very lovely scenery too, peaceful and calming-I love it!

  • @ericajane5465
    @ericajane5465 5 місяців тому +1

    This flow felt so cleansing and energizing 🎉! Thank you so much, Kaylie ❤ Wishing you all the best!

  • @krisztinanagy1626
    @krisztinanagy1626 4 місяці тому

    Thank You Kylie,loved it, it’s feeling so awesome ,definitely sweaty 😅😅🤩 🙏🌻

  • @andreaalonso3964
    @andreaalonso3964 4 місяці тому

    Fantastic flow! Thanks❤

  • @bkandel
    @bkandel 5 місяців тому +1

    Always the best flows.

  • @mariaelenasalomedahbura3315
    @mariaelenasalomedahbura3315 3 місяці тому

    Simply beautiful. Thanks

  • @oksanaboyko3232
    @oksanaboyko3232 5 місяців тому

    Thank you, my body and soul experienced something previously unrecognized today ❤

  • @elysamorin1343
    @elysamorin1343 5 місяців тому

    Thank you for a thoroughly enjoyable practice that left me feeling revitalized! I loved how each iteration of the sequence evolved in a fun way to keep you on your toes (sometimes literally!).

  • @rabiahusman8122
    @rabiahusman8122 5 місяців тому

    This was such a beautiful flow😊. Thank you Kaylie❤

  • @mickipalmer8218
    @mickipalmer8218 5 місяців тому

    You are my absolute FAVORITE instructor. You are so talented. Thank you for sharing these with us!

  • @aylamae99
    @aylamae99 4 місяці тому

    So so so good!!!!!

  • @ניבהיוסף
    @ניבהיוסף 4 місяці тому

    Absolutely great yoga. Hard but very flowing too. Thank you very much.🌽🌿🌸

  • @yukiindriyani3647
    @yukiindriyani3647 5 місяців тому

    Thank you so much. Love the stretch, love the balance. Just love it 🙏🏻🙂

  • @fitforareason6283
    @fitforareason6283 5 місяців тому

    Your flows are always so thoughtful and unique. Thank you for the work you put into creating and sharing them with us. 🙏🏼🙌🏼

  • @lbpiche11
    @lbpiche11 4 місяці тому

    Very energizing. Thank you!

  • @amalitaangulo4770
    @amalitaangulo4770 5 місяців тому

    Wonderful practice! Thank you♥️

  • @Thefitty
    @Thefitty 4 місяці тому

    Done all of it now!

  • @topclosetsacto5313
    @topclosetsacto5313 5 місяців тому

    Great class- thank you so much. 🧡

  • @barbbrazes869
    @barbbrazes869 5 місяців тому

    Loved it!! Super fun creative flow!! Felt great! ❤ Thanks!!😊

  • @madisonsheehy2463
    @madisonsheehy2463 5 місяців тому

    Loved this flow! Thank you ❤

  • @anitahofmann92
    @anitahofmann92 5 місяців тому

    Thanks 🙏🙏🙏! You are the BEST!!!

  • @martinebrugger4566
    @martinebrugger4566 5 місяців тому

    I love it, thank you so much.

  • @ttylertheviewer
    @ttylertheviewer 5 місяців тому

    thank you as always 💜

  • @laurabaggettLALA
    @laurabaggettLALA 5 місяців тому

    beautiful flow!

  • @Thefitty
    @Thefitty 5 місяців тому

    Done till 27. Thank you!

  • @calvpso
    @calvpso 5 місяців тому

    beautiful, beautiful, beautiful

  • @michellepettit3781
    @michellepettit3781 5 місяців тому

    Thank you!! ❤

  • @solstice1681
    @solstice1681 5 місяців тому +2

    I'm here about to do your flow, first comment ❤

    • @solstice1681
      @solstice1681 5 місяців тому +2

      Awesome flow! I was sweating and It's 70 degrees here. Thank you for your flows.

    • @ingasylvia3992
      @ingasylvia3992 5 місяців тому +2

      So sweaty! 🥵 🤗😍 Great flow!

    • @theglowmethod
      @theglowmethod  5 місяців тому +1

      @@solstice1681 so happy you loved!

    • @theglowmethod
      @theglowmethod  5 місяців тому +1

      @@ingasylvia3992 yay :)

  • @Nebula-c1s
    @Nebula-c1s 5 місяців тому +1

    You look STRONG AS HELL.

  • @lcarufel
    @lcarufel 5 місяців тому +1

    Do gives us plenty more of these kind of Yoga flow please 😍😍😇🤗💖👌🤘

  • @nidhiraid
    @nidhiraid 2 місяці тому +1

    Sept 13 2024

  • @apparel21
    @apparel21 5 місяців тому

    Sound was very glitchy, made it harder to concentrate and meditate through the flow.

    • @theglowmethod
      @theglowmethod  5 місяців тому +2

      my mic is on its last leg - on the hunt for a new one - thanks for bearing with me 🫶🏼

    • @apparel21
      @apparel21 5 місяців тому +2

      My comment was harsh for no reason, I’m sorry. What I should have added is that your classes are always on point and I very rarely ever miss one. So thanks for doing what you do. And I’ll be there for the next one !

  • @mariaantonova2611
    @mariaantonova2611 Місяць тому

    For the first time I will give feedback. The class likes vision and exercises are nice, but you move too fast. For yoga, the breath is important. Thank you for the reading and wish you lovely day.

    • @theglowmethod
      @theglowmethod  Місяць тому

      @@mariaantonova2611 it sounds you like a slow flow - i teach many different styles and this power vinyasa is designed to elevate the heart rate and strengthen

  • @鸡悟空去哪了
    @鸡悟空去哪了 5 місяців тому

    Unclear speech

  • @Silvanarosa-eg6fv
    @Silvanarosa-eg6fv 5 місяців тому

    Compared to old classes, new yoga flow classes feel slow and boring.

    • @theglowmethod
      @theglowmethod  5 місяців тому +6

      reminder that i post these completely for free ~ and that being unkind is not welcome here!

  • @lesgoelandsvoyageurs4407
    @lesgoelandsvoyageurs4407 2 місяці тому

    Love love your teaching!