45 Minute Creative Vinyasa Flow | strength & stretch yoga

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  • Опубліковано 29 вер 2024

КОМЕНТАРІ • 85

  • @yukiindriyani3647
    @yukiindriyani3647 3 місяці тому

    Thank you so much. Love the stretch, love the balance. Just love it 🙏🏻🙂

  • @AmardeepMDugar
    @AmardeepMDugar 3 місяці тому +10

    This was such a unique ladder flow Kaylie….quite different from all your other typical ladder flows but thoroughly enjoyable nonetheless! What was really uniquely enjoyable about this flow was that you managed to pack together all the possible yoga poses in a single flow & the creative transitions from one pose to another in your signature style. Thank you so very much for sharing this practice 🤎👱🏻‍♀️🤍🍑💋🥰😇👌🏻🙏🏻👱🏻‍♀️✨You’re awesomely amazing

    • @theglowmethod
      @theglowmethod  3 місяці тому

      so glad you loved this one :)

    • @velocete
      @velocete 19 днів тому

      I agree. I felt like giving it up and starting a more challenging flow but kept going and at the end it just made me feel great in a way that brought some clarity and ideias to my mind. Thanks!

  • @mathildlea5433
    @mathildlea5433 2 місяці тому +3

    this was so niceeee🫶🏻🫶🏻 for some reason the video had a lot of audio disruptions with were kind of disturbing, but still such a nice flow 🥰

  • @nidhiraid
    @nidhiraid 17 днів тому +1

    Sept 13 2024

  • @ValeriaYatsenko-zg9oy
    @ValeriaYatsenko-zg9oy 3 місяці тому +3

    Wow!!!What an amazing flow!!!!
    Thank you so much!!!!🙏🏻🤍

  • @LNA453
    @LNA453 2 місяці тому +1

    might be the best flow ive ever had from a youtube video! it felt like I was taking a class in a studio, thank you!

  • @akemp7777
    @akemp7777 10 днів тому

    Exactly what I needed tonight! Thank you!!

  • @KarlaUria
    @KarlaUria 13 днів тому

    i love this practice! feels so good on my body, cried in savasanna ♥ thank you so much

  • @anamericanmuslim6399
    @anamericanmuslim6399 3 місяці тому +2

    Gorgeous and somehow after all of these flows unlike any other you've done!

  • @ChalomTeam
    @ChalomTeam 3 місяці тому +1

    You look STRONG AS HELL.

  • @lcarufel
    @lcarufel 3 місяці тому +1

    Do gives us plenty more of these kind of Yoga flow please 😍😍😇🤗💖👌🤘

  • @lesgoelandsvoyageurs4407
    @lesgoelandsvoyageurs4407 2 дні тому

    Love love your teaching!

  • @lesgoelandsvoyageurs4407
    @lesgoelandsvoyageurs4407 2 дні тому

    Love love your teaching!

  • @Cynthia-sunshine
    @Cynthia-sunshine 3 місяці тому +1

    Very nice, well rounded practice, thank you! Very lovely scenery too, peaceful and calming-I love it!

  • @ericajane5465
    @ericajane5465 3 місяці тому +1

    This flow felt so cleansing and energizing 🎉! Thank you so much, Kaylie ❤ Wishing you all the best!

  • @Krista-bm1rp
    @Krista-bm1rp 24 дні тому

    I appreciate you thank you ❤

  • @jasxteo
    @jasxteo 2 місяці тому +1

    I love the balance of stretch and strength!

  • @solstice1681
    @solstice1681 3 місяці тому +2

    I'm here about to do your flow, first comment ❤

    • @solstice1681
      @solstice1681 3 місяці тому +2

      Awesome flow! I was sweating and It's 70 degrees here. Thank you for your flows.

    • @ingasylvia3992
      @ingasylvia3992 3 місяці тому +2

      So sweaty! 🥵 🤗😍 Great flow!

    • @theglowmethod
      @theglowmethod  3 місяці тому +1

      @@solstice1681 so happy you loved!

    • @theglowmethod
      @theglowmethod  3 місяці тому +1

      @@ingasylvia3992 yay :)

  • @gabriellab.teixeira3505
    @gabriellab.teixeira3505 Місяць тому

    Love the new vibe with the music! Class flew by bc the flow and music were so on point. Thank youuu!

  • @krisztinanagy1626
    @krisztinanagy1626 2 місяці тому

    Thank You Kylie,loved it, it’s feeling so awesome ,definitely sweaty 😅😅🤩 🙏🌻

  • @elysamorin1343
    @elysamorin1343 3 місяці тому

    Thank you for a thoroughly enjoyable practice that left me feeling revitalized! I loved how each iteration of the sequence evolved in a fun way to keep you on your toes (sometimes literally!).

  • @Vanessa_L
    @Vanessa_L 2 місяці тому

    I added a few chaturangas in between. My body feels so good after few days of no practice. Thank you!,,

  • @konstantinaskoula1266
    @konstantinaskoula1266 3 місяці тому +1

    Perfect! I did it two times in a row!

  • @KariannMuratore
    @KariannMuratore Місяць тому

    Thanks!

  • @amalitaangulo4770
    @amalitaangulo4770 2 місяці тому

    Wonderful practice! Thank you♥️

  • @isabelbaboun7901
    @isabelbaboun7901 3 місяці тому +1

    Gracias gracias gracias so amazing ❤

  • @bkandel
    @bkandel 3 місяці тому +1

    Always the best flows.

  • @ניבהיוסף
    @ניבהיוסף Місяць тому

    Absolutely great yoga. Hard but very flowing too. Thank you very much.🌽🌿🌸

  • @mickipalmer8218
    @mickipalmer8218 3 місяці тому

    You are my absolute FAVORITE instructor. You are so talented. Thank you for sharing these with us!

  • @barbbrazes869
    @barbbrazes869 3 місяці тому

    Loved it!! Super fun creative flow!! Felt great! ❤ Thanks!!😊

  • @oksanaboyko3232
    @oksanaboyko3232 3 місяці тому

    Thank you, my body and soul experienced something previously unrecognized today ❤

  • @andreaalonso3964
    @andreaalonso3964 2 місяці тому

    Fantastic flow! Thanks❤

  • @lbpiche11
    @lbpiche11 2 місяці тому

    Very energizing. Thank you!

  • @martinebrugger4566
    @martinebrugger4566 3 місяці тому

    I love it, thank you so much.

  • @fitforareason6283
    @fitforareason6283 3 місяці тому

    Your flows are always so thoughtful and unique. Thank you for the work you put into creating and sharing them with us. 🙏🏼🙌🏼

  • @mariaelenasalomedahbura3315
    @mariaelenasalomedahbura3315 Місяць тому

    Simply beautiful. Thanks

  • @rabiahusman8122
    @rabiahusman8122 3 місяці тому

    This was such a beautiful flow😊. Thank you Kaylie❤

  • @Thefitty
    @Thefitty 2 місяці тому

    Done all of it now!

  • @madisonsheehy2463
    @madisonsheehy2463 3 місяці тому

    Loved this flow! Thank you ❤

  • @apparel21
    @apparel21 3 місяці тому

    Sound was very glitchy, made it harder to concentrate and meditate through the flow.

    • @theglowmethod
      @theglowmethod  3 місяці тому +2

      my mic is on its last leg - on the hunt for a new one - thanks for bearing with me 🫶🏼

    • @apparel21
      @apparel21 3 місяці тому +2

      My comment was harsh for no reason, I’m sorry. What I should have added is that your classes are always on point and I very rarely ever miss one. So thanks for doing what you do. And I’ll be there for the next one !

  • @Thefitty
    @Thefitty 3 місяці тому

    Done till 27. Thank you!

  • @Aslani82
    @Aslani82 Місяць тому

    This was absolutely fantastic ❤

  • @i.wanna.muah.muah.you.everyday
    @i.wanna.muah.muah.you.everyday 3 місяці тому

    Unclear speech

  • @topclosetsacto5313
    @topclosetsacto5313 3 місяці тому

    Great class- thank you so much. 🧡

  • @aylamae99
    @aylamae99 2 місяці тому

    So so so good!!!!!

  • @anitahofmann92
    @anitahofmann92 3 місяці тому

    Thanks 🙏🙏🙏! You are the BEST!!!

  • @calvpso
    @calvpso 3 місяці тому

    beautiful, beautiful, beautiful

  • @ttylertheviewer
    @ttylertheviewer 3 місяці тому

    thank you as always 💜

  • @laurabaggett3439
    @laurabaggett3439 3 місяці тому

    beautiful flow!

  • @michellepettit3781
    @michellepettit3781 3 місяці тому

    Thank you!! ❤

  • @Silvanarosa-eg6fv
    @Silvanarosa-eg6fv 3 місяці тому

    Compared to old classes, new yoga flow classes feel slow and boring.

    • @theglowmethod
      @theglowmethod  3 місяці тому +6

      reminder that i post these completely for free ~ and that being unkind is not welcome here!