Easy Frozen Sweet Potatoes: Your Healthy Dessert

Welcome to Itadakimasu Recipe, Japanese cooking. Today, I'll show you how to make frozen sweet potatoes. Simply bake them, freeze them whole, and voila! You've got delicious sweet potato ice cream straight from the freezer. It's a healthy treat with no added sugars. Just let them thaw at room temperature when you're ready to enjoy them as baked sweet potatoes. While it's fine to warm them up in the microwave, it's said that they're better for your gut when thawed naturally. So why not make a batch over the weekend and stock up your freezer? :)
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★Sweet Potato Cake: Ingredients
Sweet Potatoes: 1.4kg (1kg of scooped-out sweet potato flesh)
Granulated Sugar: 60g
4 Egg Yolks
Heavy Cream: 60ml
1/2 teaspoon Salt
Melted Butter: 60ml
1-2 tablespoons Rum (optional, to taste)
1 Egg Yolk
1 tablespoon Maple Syrup
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★Related Videos
How to Make Delicious Rum-flavored Sweet Potato Dessert
• How to Make Delicious ...
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At Itadakimasu Recipe, I share everyday cooking, kitchen tools, and things for daily life.
I focus on good basics seasonings and ingredients, avoiding chemicals, and keeping my recipes simple.
If you like, please subscribe to my channel :) / itadakimasurecipe
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【焼き芋の冷凍ストック】健康的なデザートの代替品
いただきますレシピへようこそ。今回は、冷凍焼き芋の作り方をご紹介します。とても簡単です。さつまいもをオーブンで焼き、冷凍するだけです。冷凍焼き芋は、そのまま焼き芋アイスとして楽しめます。焼き芋は、砂糖不使用の健康的なおやつです。常温解凍すれば、いつでも焼き芋が楽しめます。電子レンジで温めて食べるより、常温で食べた方が腸に良いとか。 週末にまとめて作って冷凍庫にストックしてみてはいかがでしょう？
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いただきますレシピ（Itadakimasu Recipe）では、日常の料理や台所道具、暮らしの道具などを紹介しています。
大切にしているのは、基本調味料と素材です。化学調味料を避け、素材を大切にして料理を作っています。
また、複雑にならないように心がけています。よかったらチャンネル登録お願いします。
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★Music:
relax129
relax135
composer : Masami Tomoshige
作曲者 : トモシゲマサミ
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#sweetpotatorecipe
#freezermealprep
#healthydesserts

[@MaryinWilm]

Good morning! Those look delicious! We make a similar twice-baked sweet potato with our orange sweet potatoes here. It involves brown sugar and crushed walnuts-so yours seems much more healthy 😊
Thank you for a beautiful video! Have a great week 💕💕💕

[@cookingJapan]

Thank you so much for your kind words! I'm glad you enjoyed the video. Your twice-baked sweet potato with brown sugar and crushed walnuts sounds delicious too! 😋 It's always great to share different takes on recipes. Have a wonderful week ahead! 🥰

[@fewchr]

Nice video! I miss having nice hot sweet potato on a cold day.

[@cookingJapan]

Thank you for your kind words! It's always nice to have some hot sweet potatoes on a chilly day 😋🍠 So happy you enjoyed the video 😊

[@Cappuspapa]

오이소~~ 정말 맛있어 보여요 😍 한국은 정말 더웠는데 일본은 어땠나요? 영상 잘 보고 갑니다 😊

[@cookingJapan]

기쁜 댓글 감사합니다! 일본도 정말 더웠어요. 아직도 더워요 😊 비디오 봐주셔서 감사합니다!