The Switch - Cross | Advanced Boxing Technique | TJ Dillashaw

Поділитися
Вставка
  • Опубліковано 9 лют 2020
  • Lots of requests for this one, this is one of my favorite boxing techniques!💯
    This is Extremely useful for confusing your enemy and getting out of the way of your opponent's offensive attacks. Lots of potential combinations to build off of this one. 👊
    Use this link to check out my new free trial of the Fit & fight Ready course! Full of full-length instructional videos sure to get you ready for any challenge. bit.ly/2tJESXF

КОМЕНТАРІ • 153

  • @brandoloudly9457
    @brandoloudly9457 4 роки тому +166

    Me and 30k other nerds walkin around like trained killers these days

    • @TjDillashaw1
      @TjDillashaw1  4 роки тому +73

      Haha better register those hands as deadly weapons 😂

    • @iheelhookday1whitebelts22
      @iheelhookday1whitebelts22 4 роки тому +5

      Kieden Vondys it’s a joke u pog stfu
      Edit: U should just stop commenting for awhile

    • @moo3992
      @moo3992 4 роки тому +6

      @Kieden Vondys fuck you bitch. Stop crying about things you dont understand. The fuck is wrong with you pussy?

    • @user-fx7tw5bk1z
      @user-fx7tw5bk1z 4 роки тому +4

      that's me 🤣

  • @xhryzskimayong7656
    @xhryzskimayong7656 4 роки тому +14

    I really look forward on when you'r coming back in ufc

  • @armindurakovic1519
    @armindurakovic1519 4 роки тому +2

    godamn mate,,,just countinue with these footwork and angle tutorials..helps so much,and takes aways misconceptions that we have.God bless

  • @guilhermeportugal6730
    @guilhermeportugal6730 4 роки тому +20

    Man, i saw on UA-cam some time ago a breakdown of you using this technique and was already training this. Now with you video it's become even greater to train!! Thank you, Ninja!! 👊👊

  • @RoRockerB
    @RoRockerB 4 роки тому +1

    Can't wait to see you back in action bro!! I think you're going to be even better than before!! Keep on... Keeping on!! Oos!!

  • @theboltthrower8661
    @theboltthrower8661 4 роки тому +6

    Appreciate a lot what you are doing man, thanks.. This channel needs to grow!!!!

  • @trentwilson4008
    @trentwilson4008 4 роки тому +5

    Always looked up to this man. Really wish I could train with him one day

  • @Hxunchoo
    @Hxunchoo 4 роки тому +1

    I’m a big fan tj can’t wait to watch you again

  • @virgileimbert5950
    @virgileimbert5950 4 роки тому +4

    You’re the man TJ💪🏼💪🏼💪🏼

  • @panagiotisk.8699
    @panagiotisk.8699 4 роки тому +4

    He is a great fighter i hope he gets back on track

  • @MrGaspari88
    @MrGaspari88 4 роки тому +3

    Great techniques. Thanks for sharing. All the best!

  • @blackenskatography9928
    @blackenskatography9928 6 місяців тому

    Amazing!!! i do Switch - Cross as well, i learn this technique from my JKD lesson, JKD do a lot of Switch - Cross striking too!!!!

  • @shanesummers1458
    @shanesummers1458 4 роки тому +1

    More great stuff from the champ 👍

  • @felixadams7313
    @felixadams7313 4 роки тому +1

    Thanks again TJ

  • @tsquarevlogs9628
    @tsquarevlogs9628 4 роки тому

    Thank you TJ for the wisdom

  • @snyder3152
    @snyder3152 4 роки тому +29

    T.J. is solid. Dude has crazy footwork and great technique. Showed he was legit with the Barao fight. Ran Faber out of the UFC right into retirement

  • @EricLeija
    @EricLeija 4 роки тому +1

    Killing it!!

  • @Cassius-m5v
    @Cassius-m5v 4 роки тому

    Please do more videos on how to switch stances to create angles or defend!

  • @AVTBJJ
    @AVTBJJ 4 роки тому +2

    I'm going to learn a lot from you TJ... I already have. Thanks so much

  • @jeffrailey
    @jeffrailey 3 дні тому +1

    Thank you so much my fellow boxer and champion TJ Dillashaw. I’m a southpaw switch hitter boxer. I discovered the effectiveness of shifting about 10 years ago. Again, I’m a boxer and not an MMA fighter. Since I have been using shifting, it’s allowed me to effectively lands shots and punches on my sparring partners and opponents. I’m happy to have subscribed to your UA-cam channel. As long as I am a boxer, I’m a student of the game. Besides yourself, Dmitry Pirog is the best boxer that creatively and effectively incorporates shifting into his boxing arsenal. Thank you again, and may God always continue to greatly bless you in the Mighty name of my Lord and Savior Jesus Christ.
    😎🔥🥇
    🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️

  • @husasizzle
    @husasizzle 2 роки тому +1

    I've doing this but instead of using the jab I use the rear hand. This is much more effective and efficient. Good thing I found this.

  • @ValoLee
    @ValoLee 3 роки тому

    Always love tj fight style

  • @prpa8804
    @prpa8804 4 роки тому +1

    Awesome video legend🔥

  • @DeanRockwell21
    @DeanRockwell21 4 роки тому

    Beast!!! Your movement is so fucking crisp. World Class Forever.

  • @WhoDaFuqIzDisGuy.
    @WhoDaFuqIzDisGuy. 4 роки тому +13

    Love this technique. We need ya back giving these boys the venom. See ya soon champ. #Snake

  • @MartinXBrina
    @MartinXBrina 4 роки тому +1

    Thank you too Champ! 👊

  • @Docinaplane
    @Docinaplane 4 роки тому +7

    I've always called this a switch jab :-) It's a good way to initiate a blitz. I assume you also do independent motion hand attacks in combination with this. Thank you!

  • @user-vo4du4pd9j
    @user-vo4du4pd9j 4 роки тому

    Simply the best!

  • @hawaiianrussian1047
    @hawaiianrussian1047 4 роки тому +12

    I.E when Jorge ko’d Till. He just fallowed up his switch cross with a hook.

    • @boombap08
      @boombap08 4 роки тому

      Grant Franchey exactly what i was thinking

  • @TeamHippieHunters
    @TeamHippieHunters 4 роки тому +1

    Been making some really helpful videos!

  • @abderrahimbaali5047
    @abderrahimbaali5047 4 роки тому +4

    The best 🥇🥊❤

  • @MysticaLxMagic
    @MysticaLxMagic 4 роки тому +4

    Damn mystical how you whip that guy ass
    Me: watching tj dillashaw

  • @becasmma4209
    @becasmma4209 4 роки тому +1

    Men this Is the best quality MMA vídeos on internet they came from muy favorite figther ever my dream is yo train with you and Dwane and to have vídeos from u and Dwane to is like kind of living that dream sorry for my english Is not so good I'm from Colombia
    Support from Colombia 🇨🇴🔥

  • @yungbutterAXX
    @yungbutterAXX 4 роки тому +1

    thank you sir

  • @vetal6552
    @vetal6552 4 роки тому +1

    Отличная работа!)

  • @danlinggi5579
    @danlinggi5579 4 роки тому +1

    Big fan champ!!!

  • @ace_x17
    @ace_x17 4 роки тому +25

    i remember when tj fought cody at ufc 217 and all my friends in school were telling me that cody was gonna win. i was the only guy that was backing tj's name and my friends were so confident. after the weekend i come back into school on a monday and all my friends mysteriously disappeared..

    • @TjDillashaw1
      @TjDillashaw1  4 роки тому +14

      Haha Thanks for the support man!

    • @roronoazoro8534
      @roronoazoro8534 4 роки тому

      Yeah that win felt so good I can never forget that one and the rematch.

    • @mmacaine
      @mmacaine 4 роки тому

      Why? DJ is a beta male.

  • @nathanbarrera6347
    @nathanbarrera6347 4 роки тому +6

    Can't wait to see you back in the octagon, champ!

  • @tiago3087
    @tiago3087 4 роки тому

    Very good! Congratulation. Um abraço do Brasil.🇧🇷🇧🇷

  • @antoniobridgeforth2362
    @antoniobridgeforth2362 4 роки тому

    My brother. Thank you.

  • @user-lo9bf8tu6w
    @user-lo9bf8tu6w 4 роки тому +1

    I so glad that you dont stop to training. Best bantam in the world.
    Hello from Russia))

  • @jotarokujo7955
    @jotarokujo7955 4 роки тому

    Beautiful video and as always perfect technique. Does this switch cross share the same mechanic/principle of the superman punch that gsp uses with his Front foot/ jab?

  • @TjDillashaw1
    @TjDillashaw1  4 роки тому

    Looking to learn how to do a proper cross? Check out my tutorial on how to throw one 👉 ua-cam.com/video/IYair_Xae1k/v-deo.html
    Looking for more? Use this link to check out my new free trial of the Fit & fight Ready course! Full of full-length instructional videos sure to get you ready for any challenge.👉 bit.ly/2tJESXF

  • @bahakaleli9195
    @bahakaleli9195 4 роки тому +5

    Duane Ludwig & Tj Killashaw are striking genius

  • @runnerbtw3889
    @runnerbtw3889 4 роки тому +1

    Nice Video 🤜🏽

  • @Eepi8d
    @Eepi8d 4 роки тому +1

    Best footwork in the ufc, no doubt 🐍🐍

  • @user-vo1je5wl4f
    @user-vo1je5wl4f 4 роки тому

    Отличная техника боя у тебя, брат. Всегда болею за тебя.

  • @rpsenju1418
    @rpsenju1418 4 роки тому +2

    Showing a cornerstone of your game is truly a selfless act. You used this against Renan against john to take him down such a powerful technique.

  • @fabian13333
    @fabian13333 4 роки тому

    Looking good champ

  • @bingchilling9942
    @bingchilling9942 4 роки тому +1

    Could you make a video about your stretching routine?

  • @davelopez8097
    @davelopez8097 4 роки тому +1

    Would be awesome to see you do a training video with Shane Fazen (FightTips)

  • @MBryy
    @MBryy 3 роки тому

    Genius

  • @josephbanker3829
    @josephbanker3829 4 роки тому

    Cant wait to have u get the title back dude! You ever consider going to 45?

  • @DPham1
    @DPham1 4 роки тому

    TJ what are your thoughts on the boxer Willie Pep and his footwork?

  • @BrikBeans
    @BrikBeans 4 роки тому

    Hey, I love the switch cross.

  • @redsnflr
    @redsnflr 10 місяців тому

    I prefer this over the superman jab (made famous by GSP), much quicker and has the same objective of making it seem like you're throwing the lead leg kick but throwing a lead hand cross into the oppo stance.

  • @vayahoo
    @vayahoo 4 роки тому

    Early stoppage on that switch cross

  • @SarKa02
    @SarKa02 4 роки тому +1

    Waiting to see you again in octogon

  • @bodyboardingchronicles602
    @bodyboardingchronicles602 3 роки тому

    Mahalo Nui Champion!
    👊😎

  • @FloSappBoxingChannel
    @FloSappBoxingChannel 4 роки тому

    nice, but when use it in fight ? I know the switch kick for power but switch cross and distance to hit ?

  • @wunwun6086
    @wunwun6086 3 роки тому

    🔥🔥🔥

  • @calbow2758
    @calbow2758 4 роки тому

    This is that ninja shit

  • @fernandotardioli9263
    @fernandotardioli9263 4 роки тому +1

    Show de aula

  • @jamesluna4797
    @jamesluna4797 3 роки тому

    How you know your in range an when to abandon it

  • @thepunisher6674
    @thepunisher6674 4 роки тому +10

    How to switch
    Teams with TJ dillashaw
    Your really making these jokes to easy TJ

  • @ModelAV8RChannel
    @ModelAV8RChannel 4 роки тому +1

    Can't wait to see you get back TJ. I sure would like to see you knock out Faber and then handle the cringe monster Henry and get that belt back! You will be a damn great coach when you retire from competing.

  • @somdeepsen7494
    @somdeepsen7494 3 роки тому

    Hey TJ love n respect from India... Just wanted to check is not that a drop shift jab ? 🙏

  • @poirierdoufc4928
    @poirierdoufc4928 4 роки тому +1

    TJ Killashaw

  • @SaeyoonChung
    @SaeyoonChung 4 роки тому +1

    please get a mic. great content as always.

  • @0okcin605
    @0okcin605 Рік тому

    Petr yan and tj my inspiration

  • @dastankanaev764
    @dastankanaev764 4 роки тому +1

    TJ I am waiting your comeback

  • @THEPRINCEOFKINGZ
    @THEPRINCEOFKINGZ 4 роки тому +2

    One of my favorite punches......learned it from watching ali

  • @bodyboardingchronicles602
    @bodyboardingchronicles602 4 роки тому +1

    Mahalo nui Champion!

  • @sinistervulcan
    @sinistervulcan 4 роки тому

    Who do you want first when you come back?

  • @ping4933
    @ping4933 4 роки тому +1

    do you think you will fight petr yan?

  • @ThatOtherRaccoon
    @ThatOtherRaccoon 4 роки тому +1

    Hey brother excellent lesson on this! I have a question, are we limited to the cross only? For example, if I wanted to do a switch hook or a switch overhand, we could do that right?

    • @TjDillashaw1
      @TjDillashaw1  4 роки тому +2

      Lots of possibilities with this move, make it your own. 👊

    • @kirklandau2826
      @kirklandau2826 4 роки тому

      It probably works most effectively with the cross though

  • @paulfabria764
    @paulfabria764 4 роки тому +1

    Please comeback at ufc ..Idol

  • @anthonysiu6010
    @anthonysiu6010 4 роки тому

    Kinda like gsp superman jab

  • @Kidgavilan23
    @Kidgavilan23 2 роки тому

    I need to train with you

  • @keyllonguevara1110
    @keyllonguevara1110 4 роки тому

    Is there a difference between the switch and the drop shift or is it just 2 different names for the same technique?

    • @rohitshaji7505
      @rohitshaji7505 4 роки тому

      Keyllon Guevara I think it’s the same thing

  • @MBryy
    @MBryy 4 роки тому

    3 time bantamweight champ!!!

  • @jamesluna4797
    @jamesluna4797 3 роки тому

    Yooo how you set it up?

  • @user-ne3ig1bx6c
    @user-ne3ig1bx6c 4 роки тому

    멋지다

  • @armbarcrashdummy1757
    @armbarcrashdummy1757 4 роки тому +1

    Could you show some basics in the next video?

    • @TjDillashaw1
      @TjDillashaw1  4 роки тому +1

      Hey man, I'll try to work some more in. In the meantime you should check out the free trial of my fit & fight ready course. there are some basic's I go over in that! bit.ly/31qCMbQ

  • @shreyyashkpramanik4512
    @shreyyashkpramanik4512 Рік тому

    Get that belt back, champ. The most artistic MMA striker of all time. Not Conor, not Izzy, this guy right here!❤

  • @BrendanDormanMMA
    @BrendanDormanMMA 4 роки тому +2

    As I'd say your "Hagler shifting" though that's a long story, I spoke to Justin, I believe the same one who used to do an impression of an old rival, anywho keep me in the loop brother.... I have ideas.
    Keep up the great work!!

  • @robbarry3712
    @robbarry3712 4 роки тому +1

    Hello TJ. How many times a day and a week does it need to be worked out?

    • @kirklandau2826
      @kirklandau2826 4 роки тому

      I don't think there's a set number. The more times you practice it the better obviously, but that's dependent on your own training schedule. And since this is just one of many moves that should be practiced, the limit is that it has to be balanced into the rest of your training.

    • @robbarry3712
      @robbarry3712 4 роки тому

      @@kirklandau2826 thanks. Are you training?

  • @thepolticalone961
    @thepolticalone961 4 роки тому

    TJ you need to get a proper mic. That aside solid video

  • @bryansantos4684
    @bryansantos4684 4 роки тому +1

    Tj champignon 2021

  • @mr.1217
    @mr.1217 4 роки тому

    Cody watching this to learn some striking

    • @samblack5313
      @samblack5313 4 роки тому +1

      HEAD MOVEMENT, HEAD MOVEMENT.

  • @Dgoc813
    @Dgoc813 2 роки тому

    0:30 tj’s stance switch is literally 1 frame

  • @marcusbarnes7249
    @marcusbarnes7249 4 роки тому +1

    🐍

  • @SDfmm
    @SDfmm 4 роки тому +1

    We saw how ineffective the switch cross really is when you applied it during sparring against Lomachenko. Totally telegraphed it which was easy for him to read - leading him to slip and move away and later counter-attack you.

    • @rohitshaji7505
      @rohitshaji7505 4 роки тому +1

      It’s useful when u can use the right leg to kick after the switch and it is also used in boxing but in that case it’s a body shot

    • @ahsuabavab
      @ahsuabavab Рік тому +1

      wow an mma switch jab is ineffective in boxing.. thats like saying Boxing philly shell is ineffective in mma.

  • @bulldawg71179
    @bulldawg71179 4 роки тому

    Never was a problem for me. Being ambedextrious has it's advantages.

  • @no-sb2ek
    @no-sb2ek 4 роки тому +1

    Come back.

  • @kid12amulet
    @kid12amulet 4 роки тому +1

    Can you show us how to build stamina

    • @TjDillashaw1
      @TjDillashaw1  4 роки тому +1

      Ive got something like that coming out, but for the time being I recommend Low base cardio sessions!

    • @OSTemli
      @OSTemli 4 роки тому

      @@TjDillashaw1 will be happy to see it, i can go 30min hard sparing in boxing after all drills and also do bjj class but i suffered heavily in wrestling class which i experienced first time, i got tired after just two rounds of sparing

  • @bigasianpapi5699
    @bigasianpapi5699 4 роки тому +1

    Hi TJ! Big fan! What techniques can I use on the government to establish a communist nation. Should I work on my ground game or standup?

  • @jamesmma9132
    @jamesmma9132 4 роки тому

    25.

  • @45146junior
    @45146junior 4 роки тому +1

    DJ Brasil

  • @r.roshensky4981
    @r.roshensky4981 2 роки тому

    Damm I switched the video to 0,25 to see than kick.