Food Recipes for Hair Growth | Boost your Biotin (Vitamin B7) Levels Naturally

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 119

  • @theyogainstituteofficial
    @theyogainstituteofficial  Місяць тому +30

    Discover the best natural sources of biotin to promote long and thick hair! Let's embrace good health together and help each other achieve beautiful, strong hair! Share this video and share your experiences in the comments to help others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

    • @SHANMUKASUNDARIYT
      @SHANMUKASUNDARIYT Місяць тому +2

      Please kindly do a similar video for collagen who can't eat meat and dairy

  • @deepaagrahari698
    @deepaagrahari698 Місяць тому +15

    Broccoli,avocado,kale,carrot,
    Soaked chia seeds,sweet potato,star fruit,roasted seed mix,tomato- honey smoothie,banana spinach

  • @Hajikul506
    @Hajikul506 Місяць тому +133

    I normally don't comment but for everyone reading this go read the hidden herbs by anette ray

    • @BarathBarath-mx5sl
      @BarathBarath-mx5sl Місяць тому +1

      read it a few days ago, truly a great book

    • @MukeshKumar-r8p4k
      @MukeshKumar-r8p4k Місяць тому

      great book for everyone searching just found it on her website just search for the hidden herbs

    • @jitishagupta5361
      @jitishagupta5361 Місяць тому +2

      @@BarathBarath-mx5slhey! Can you please help me with how to get that book?

  • @MissofmyMister1621
    @MissofmyMister1621 Місяць тому +6

    Easy recipes for biotin
    1. Chia seeds soaked overnight. Consume empty stomach.
    2. Seed mix (sunflower, pumpkin and flax seeds) eating after ur meal.
    3. Carrot, apple smoothie(also add lemon).
    4. Tomota honey juice (empty stomach).
    Thank you Amma🙏🏻

  • @sridharthumiki7755
    @sridharthumiki7755 Місяць тому +9

    Thanks.This is most wonderful gift for people suffering from hair problems. Hope that we should stop applying petroleum waste to our hair and stop drinking washing liquids.Thanks for your very much available gifts of nature❤❤❤❤

  • @sonia.m.r
    @sonia.m.r Місяць тому +5

    Thank you so much Dearest ma'am ❤

  • @sreedevimenon8264
    @sreedevimenon8264 Місяць тому +7

    Namaste Amma, Very, Very, Very useful topic,thank you so much ❤️👏👏👏👌👌👌👍👍👍🙏🙏🙏

  • @shamiratalwar9779
    @shamiratalwar9779 Місяць тому +1

    Thank you Dr.Hansaji 🙏 for the natural homemade healthy food recipes 👌👍👏 very useful information for hair health 👍😊 thanks

  • @vikasverma9421
    @vikasverma9421 Місяць тому +4

    Thankyou So much 💕🙏🏻🌷
    Something went wrong in subtitles 🙈🙈🙈 you can steam not steamed

  • @PriyankaDURGASI
    @PriyankaDURGASI Місяць тому +1

    Tqs fr uploading this video❤😊

  • @nilimamapsekar5493
    @nilimamapsekar5493 Місяць тому

    Thank you mam for valuable information about hair

  • @detoriamason9223
    @detoriamason9223 Місяць тому

    Thanks for helping ❤

  • @RB6516-d2
    @RB6516-d2 Місяць тому +2

    2 cups water + 2 tspn Methi seeds, fresh/dry curry leaves (2 sticks/handful), 1 tspn Kalonji. Boil it for 15 mins at low/medium flame. Cover it for 4-6 hrs and maximum overnight. Strain it and use the toner every night on clean hair.
    Hair Oil :: Take a double boiler & put 1 cup Argan/Almond/Jojoba/Coconut/Sesame Oil as base oil. Then put 4 tspn Methi seeds, 1 tspn Kalonji, 2-3 Cloves, boil for 20-30 mins at low flame. Strain it when cool & store it in a glass bottle. When applying this oil, add few drops of Rosemary Essential Oil (Hair Growth) or Lavender Oil (Dandruff). First apply hair toner (above ☝), then apply this Hair oil thrice a week.

  • @vasumanatraj9322
    @vasumanatraj9322 11 днів тому

    What a coincidence mamma ❤ just I'm preparing seeds mixing 😅

  • @Mrdoomvhy
    @Mrdoomvhy Місяць тому

    God bless you mam🙏🏽

  • @Ragavama-3lp
    @Ragavama-3lp Місяць тому

    Yes ma'am tq suggession

  • @kosishamari...fatahallahki2777
    @kosishamari...fatahallahki2777 Місяць тому

    Thank you so much ma'am

  • @Ranjana-x2g
    @Ranjana-x2g Місяць тому +1

    Great information

  • @sunilgowda2057
    @sunilgowda2057 Місяць тому +1

    Very nice information on Biotin rich foods and their inclusion ,Thanks for the info mam ..🌱✨

  • @unnakb5516
    @unnakb5516 Місяць тому +25

    Hi Mam, how are these even desi foods - kale, broccolli, avacado, chia seeds? I feel your support personnel providing scripts from google rather than ancient or age-old indic practices.

  • @abijohn1186
    @abijohn1186 Місяць тому +6

    1.Chia seed
    2.Sweet potato
    3.Avocado

  • @PriyankaDURGASI
    @PriyankaDURGASI Місяць тому

    Tqs fr uploading this video ❤😊

  • @jettiprakash7470
    @jettiprakash7470 Місяць тому +13

    First how to control hair fall ..then I will focus on hair growth 😢😢😢... please do one video on this..

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому +2

      Namaste. You may find this useful
      Simple home remedies to prevent hair loss
      ua-cam.com/video/EJ7aeYm-nLg/v-deo.htmlsi=T4H-qSqnLmDR2iTL

    • @prashalijadhav7156
      @prashalijadhav7156 Місяць тому

      Hairfall major reasons are health issues like hormonal imbalance, gastric problem,stress,any other disease..... hairfall is symptoms of that observe ur body and treat with correct method...this food are not only for hair growth also for some vitamin component which requires for health scalp .....if u consume them daily basis it will nourish the scalp provide the vitamin which requires

  • @MrDonFoko
    @MrDonFoko Місяць тому +1

    So how do you relate this to the ayurvedic principles of not mixing fruit with other ingredients because it becomes toxic. So how do we manage this, do we think of this recipes as temporary tonics or they're just past of the diet. Because bananas and milk ohh oh i can't see myself doing that. Namaskaram and still thanks for the info...

  • @abijohn1186
    @abijohn1186 Місяць тому +3

    chia seed
    Sweet potato
    Avacado
    Brocolli
    Kale
    Carrots
    Seeds(sunflower, pumpkin,flex)
    Banana & spinach (smoothie)
    Biotin powder

  • @hiyapatel5195
    @hiyapatel5195 Місяць тому +8

    Broccoli
    Avocado
    Kale
    Chia seeds
    Mother Earth in the area where I live doesn’t grow these hence they will not be beneficial to me

    • @AmrutaNyati
      @AmrutaNyati Місяць тому

      Chia seeds you can sabja ( Tulsi seeds)

    • @hiyapatel5195
      @hiyapatel5195 Місяць тому

      @@AmrutaNyati chia and Sabja are different

    • @AmrutaNyati
      @AmrutaNyati Місяць тому

      @@hiyapatel5195 ya but they can use in India instead of chia. Seeds 90percent properties are same

    • @asesoule6928
      @asesoule6928 Місяць тому

      THAT IS WHY SHE GAVE MULTIPLE CHOICES❤

  • @sylvia6727
    @sylvia6727 Місяць тому +1

    Thank you, however don't drink milk and combine fruits and vegetables in the same meal

  • @sangeetaaloy3714
    @sangeetaaloy3714 Місяць тому +1

    How to stop completely Scalp fungal infection please tell me ma'am.

    • @punithavathiramadoss918
      @punithavathiramadoss918 Місяць тому +1

      Dry roast 1 table spoon of black Jeera and grind it coarsely then heat 250 ml of coconut oil and mix the powdered black Jeera, bring it to a boil. Cool it, drain it and apply on your scalp minimum 3 days in a week, it will help you. And make sure to keep your scalp dry when it is too sweating and keep your hair and scalp clean always

  • @tejashrigowda4108
    @tejashrigowda4108 Місяць тому +1

    Thanks medam❤

  • @thorgaming574
    @thorgaming574 Місяць тому

    Tq so much mam 🙏🙏🙏❤❤❤❤❤

  • @harganga
    @harganga Місяць тому +1

    Please suggest more of our local produce.
    Olive oil ?

  • @blanchedsouza6455
    @blanchedsouza6455 Місяць тому

    Thanks soooooo much for these tips

  • @ChaitraS-f6y
    @ChaitraS-f6y Місяць тому

    Mam I have nits on my hair can you suggest a way which does not involve conditioner combing method? please it's troubling a lot

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste. You may find this video helpful
      Lice free hair naturally
      ua-cam.com/video/1xYJzqfv73c/v-deo.htmlsi=L_x3xDEJYXcN5quO

  • @progressmotive6942
    @progressmotive6942 Місяць тому +1

    Dandruuf ka btaye bhut jada hai antidendrufg oil.use krle

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste you may find this useful
      Dandruff treatment at home
      ua-cam.com/video/5eDXWfzkS_M/v-deo.htmlsi=BXVZbTe7tyLmqKUh
      Home treatment for dandruff
      ua-cam.com/video/7XlLFgXLM1s/v-deo.htmlsi=iB69q0oOdkFMurul

  • @rimshamukhtar8315
    @rimshamukhtar8315 Місяць тому

    Ayurvedic treatments advise for reheaumatoid patients to avoid use of seeds ... I started using home made biotin seed mix, and i thought it trigger my arhtritis pain again that was almost stopped for 5 years...
    Kindly make it clear if seeds has some correlation with arthritis

  • @anonymous_702
    @anonymous_702 Місяць тому +5

    I take chia seeds daily, but my hairfall is not stopping 😢😢😢

    • @Vibe_With_Naina
      @Vibe_With_Naina Місяць тому +2

      Try taking flask seed it works for me

    • @anonymous_702
      @anonymous_702 Місяць тому +1

      @@Vibe_With_Naina flax seeds to chew??

    • @workshop3301
      @workshop3301 Місяць тому

      ​@@anonymous_702grind the flax seed in a coffee grinder.

    • @megha2swetha
      @megha2swetha Місяць тому

      ​@@Vibe_With_Nainahow to consume them ?

    • @micha3828
      @micha3828 Місяць тому

      Rosmarin essential oil ... google it.
      Make a mask for your scalp. Put around 5 drops of this essential oil on a spoon with olive oil (never do rosmarin essentail oil alone on scalp!!) and massage your hair and scalp. Leave it some time, best over night - next morning shower normally or wash it away as usual.
      Do this for at least once a week.
      But please google it for more information. There are also studies made with rosmarin and hairloss etc.
      All the best!

  • @sylvestersg8010
    @sylvestersg8010 Місяць тому

    I'm wondering y the host's hair is all greyed out? Yet to try these🤔

  • @RidaShakeel-jv3jl
    @RidaShakeel-jv3jl Місяць тому +4

    How can we make our hair strands thick? My hair lacks density because they are too thin. What can I do about it?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste. You may find this helpful
      3 natural methods to increase thickness and volume
      ua-cam.com/video/3j-YNI36sDM/v-deo.htmlsi=uPaqMwDnQbeVJx7o

  • @shibanimitra4108
    @shibanimitra4108 Місяць тому

    Surprising 😱 Kadipattta leaves have been LEFT out, it's the CHEAPEST and Most Abundantly available hair care food product
    in India 🇮🇳 for STRONG VIBRANT hair.

  • @deneenm.washington6271
    @deneenm.washington6271 29 днів тому

    Hi good afternoon I'm trying so many things to get my hair to grow I'm getting frustrated and nothing seems to work can someone please HELP Me Thank You 😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  29 днів тому

      Namaste, slow hair growth can be for various reasons. You may find these videos helpful
      Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji
      ua-cam.com/video/zdKrv1ZsXw0/v-deo.htmlsi=3bKbR5wJKrz1X9iJ
      3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips
      ua-cam.com/video/3j-YNI36sDM/v-deo.htmlsi=DZENBEXTFQAaBQNV

  • @Thanujasgowda
    @Thanujasgowda Місяць тому

    Tongue exercises for improving pronunciation plz mammmmmm

  • @NayyerNayyer-zi7ip
    @NayyerNayyer-zi7ip Місяць тому +1

    ❤❤❤❤❤❤

  • @Letsunlearnandlearn
    @Letsunlearnandlearn Місяць тому

    Hello
    Can you please guide for lumps in breasts? I have lump in breast which is growing in size. Is there ayurvedic treatment for it? What can I do to get free from it ?

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam

  • @devkinandanyadav8018
    @devkinandanyadav8018 Місяць тому

    Chia seeds
    Sweet potato
    Avocado
    Broccoli
    Kale
    Carrots
    Banana
    Spinach
    Almond
    Seeds like pumpkin

  • @namitachand7578
    @namitachand7578 Місяць тому +1

    ❤️

  • @intiazarakhan8286
    @intiazarakhan8286 Місяць тому

    Does chia seed give reflux

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste. Chia seeds are not known to cause acid reflux, but in some people, consuming them in large amounts or without enough water can lead to digestive discomfort or reflux due to their high fiber content.

  • @Arsene_co
    @Arsene_co Місяць тому

    WOW;''
    💯💯👏👏🙏🙏
    THIS VIDEO IS VERY INFORMATI=VE .';
    THNAK YOU VERY MUCH MA'AM FOR THE PRECIOUS INFORMATIONS....;,

  • @bhataqib483
    @bhataqib483 Місяць тому +4

    I have long hairs but frm 6 months I'm suffering from hair loss😢😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste you can find tnis helpful
      Do this to prevent hair fall
      ua-cam.com/video/EJ7aeYm-nLg/v-deo.htmlsi=T4H-qSqnLmDR2iTL

  • @NayyerNayyer-zi7ip
    @NayyerNayyer-zi7ip Місяць тому +1

    Mam skin red ho jati please tell me solution

    • @sakshimokal2838
      @sakshimokal2838 Місяць тому +1

      Apply manijstha powder and also comsume internally

    • @NayyerNayyer-zi7ip
      @NayyerNayyer-zi7ip Місяць тому

      @@sakshimokal2838 very thanks dear .skin red or malzma ha or whitening K lia recommend kr dein kuch .cream

    • @sakshimokal2838
      @sakshimokal2838 Місяць тому

      @@NayyerNayyer-zi7ip skin whitening ke liye yastimadhu (liquorice)powder facepack same for melasma but if you need something for internal consumption then go to vaidya

  • @nehapal1623
    @nehapal1623 Місяць тому

    I eat all of that and my hair still falls 😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste, hair fall can be for various reasons, please consult a doctor who would be able to guide you along with following these tips and you may find these videos helpful too:
      Do this" to fix split ends and damaged hair | Dr. Hansaji Yogendra
      ua-cam.com/video/6hJHaRDJAgM/v-deo.htmlsi=asZRWjMvKXzf0ME2
      Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra
      ua-cam.com/video/EJ7aeYm-nLg/v-deo.htmlsi=tZmBaXU8SMuGtvML

  • @satyajitmalliksatyajitmallik
    @satyajitmalliksatyajitmallik Місяць тому

    I have read many books, I listened to many UA-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

    • @jitishagupta5361
      @jitishagupta5361 Місяць тому

      Hi! Can you please tell me how to get that book? Please?

  • @natureman543
    @natureman543 Місяць тому +1

    💜🙏👍

  • @Ganesh-gy9jq
    @Ganesh-gy9jq Місяць тому

    Thanks. You're doing God's work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.

  • @oyandakona5994
    @oyandakona5994 Місяць тому

    I dont like cheddar cheese🙈

  • @rakeshchandrapatel2953
    @rakeshchandrapatel2953 7 днів тому

    🙏🙏🙏🌹🌹🌹🇮🇳🇮🇳🇮🇳🚩🚩🚩💯💯💯

  • @amiruzlking
    @amiruzlking Місяць тому

    It’s crazy no one here is talking about the hidden herbs by Anette Ray…

    • @jitishagupta5361
      @jitishagupta5361 Місяць тому

      Hi!! Can you please tell me how to get that book?

  • @Vinitajain97
    @Vinitajain97 Місяць тому

    Kuch nahi hota in sab se

  • @imandersonnatural
    @imandersonnatural Місяць тому +36

    What a scam? I'm advised to eat 3 things on an empty stomach, After eating the 1st thing, it's not empty anymore... What about remaining 2 things then ?

    • @official_aaruu
      @official_aaruu Місяць тому +6

      😂😂😂😂😂😂

    • @godshwe
      @godshwe Місяць тому +9

      mix all the 3 things & gulp it

    • @yuktibhadana0705
      @yuktibhadana0705 Місяць тому +6

      You can eat anyone of them

    • @rimshamukhtar8315
      @rimshamukhtar8315 Місяць тому +6

      You can have all the remedies on alternate days

    • @Shalki_Zubin
      @Shalki_Zubin Місяць тому +19

      Use your brain a little more.

  • @shrutinanda4876
    @shrutinanda4876 Місяць тому

    U r really googling and giving answers u lost credibility

  • @violetajanelidze1952
    @violetajanelidze1952 13 днів тому

    ❤❤❤❤❤