Food Recipes for Hair Growth | Boost your Biotin (Vitamin B7) Levels Naturally

Поділитися
Вставка
  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 130

  • @theyogainstituteofficial
    @theyogainstituteofficial  4 місяці тому +38

    Discover the best natural sources of biotin to promote long and thick hair! Let's embrace good health together and help each other achieve beautiful, strong hair! Share this video and share your experiences in the comments to help others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

    • @SHANMUKASUNDARIYT
      @SHANMUKASUNDARIYT 4 місяці тому +2

      Please kindly do a similar video for collagen who can't eat meat and dairy

  • @TheWealthWave-x5l
    @TheWealthWave-x5l Місяць тому +452

    The fact that nobody talks about hair growth recipes on Norlest is so crazyy

    • @MikeEvans-666
      @MikeEvans-666 Місяць тому

      thank you very much for the advice, I found that site, I hope the recipes will help me.

  • @deepaagrahari698
    @deepaagrahari698 3 місяці тому +24

    Broccoli,avocado,kale,carrot,
    Soaked chia seeds,sweet potato,star fruit,roasted seed mix,tomato- honey smoothie,banana spinach

  • @Hajikul506
    @Hajikul506 3 місяці тому +139

    I normally don't comment but for everyone reading this go read the hidden herbs by anette ray

    • @BarathBarath-mx5sl
      @BarathBarath-mx5sl 3 місяці тому +1

      read it a few days ago, truly a great book

    • @MukeshKumar-r8p4k
      @MukeshKumar-r8p4k 3 місяці тому

      great book for everyone searching just found it on her website just search for the hidden herbs

    • @jitishagupta5361
      @jitishagupta5361 3 місяці тому +2

      @@BarathBarath-mx5slhey! Can you please help me with how to get that book?

  • @Christinaa_2002
    @Christinaa_2002 Місяць тому +2

    Iam obsessed with your videos I learn so so so muchhhh😃

  • @sridharthumiki7755
    @sridharthumiki7755 4 місяці тому +9

    Thanks.This is most wonderful gift for people suffering from hair problems. Hope that we should stop applying petroleum waste to our hair and stop drinking washing liquids.Thanks for your very much available gifts of nature❤❤❤❤

  • @MissofmyMister1621
    @MissofmyMister1621 3 місяці тому +15

    Easy recipes for biotin
    1. Chia seeds soaked overnight. Consume empty stomach.
    2. Seed mix (sunflower, pumpkin and flax seeds) eating after ur meal.
    3. Carrot, apple smoothie(also add lemon).
    4. Tomota honey juice (empty stomach).
    Thank you Amma🙏🏻

  • @RB6516-d2
    @RB6516-d2 4 місяці тому +7

    2 cups water + 2 tspn Methi seeds, fresh/dry curry leaves (2 sticks/handful), 1 tspn Kalonji. Boil it for 15 mins at low/medium flame. Cover it for 4-6 hrs and maximum overnight. Strain it and use the toner every night on clean hair.
    Hair Oil :: Take a double boiler & put 1 cup Argan/Almond/Jojoba/Coconut/Sesame Oil as base oil. Then put 4 tspn Methi seeds, 1 tspn Kalonji, 2-3 Cloves, boil for 20-30 mins at low flame. Strain it when cool & store it in a glass bottle. When applying this oil, add few drops of Rosemary Essential Oil (Hair Growth) or Lavender Oil (Dandruff). First apply hair toner (above ☝), then apply this Hair oil thrice a week.

  • @sonia.m.r
    @sonia.m.r 4 місяці тому +6

    Thank you so much Dearest ma'am ❤

  • @shamiratalwar9779
    @shamiratalwar9779 4 місяці тому +1

    Thank you Dr.Hansaji 🙏 for the natural homemade healthy food recipes 👌👍👏 very useful information for hair health 👍😊 thanks

  • @Mrdoomvhy
    @Mrdoomvhy 3 місяці тому +1

    God bless you mam🙏🏽

  • @ramyashreem2602
    @ramyashreem2602 2 місяці тому +1

    How to use biotin powder ,,, is adding after warmed up milk please reply

  • @sreedevimenon8264
    @sreedevimenon8264 4 місяці тому +7

    Namaste Amma, Very, Very, Very useful topic,thank you so much ❤️👏👏👏👌👌👌👍👍👍🙏🙏🙏

  • @vikasverma9421
    @vikasverma9421 4 місяці тому +4

    Thankyou So much 💕🙏🏻🌷
    Something went wrong in subtitles 🙈🙈🙈 you can steam not steamed

  • @sunilgowda2057
    @sunilgowda2057 4 місяці тому +2

    Very nice information on Biotin rich foods and their inclusion ,Thanks for the info mam ..🌱✨

  • @kosishamari...fatahallahki2777
    @kosishamari...fatahallahki2777 4 місяці тому +1

    Thank you so much ma'am

  • @PriyankaDURGASI
    @PriyankaDURGASI 3 місяці тому +1

    Tqs fr uploading this video❤😊

  • @vasumanatraj9322
    @vasumanatraj9322 2 місяці тому

    What a coincidence mamma ❤ just I'm preparing seeds mixing 😅

  • @nilimamapsekar5493
    @nilimamapsekar5493 4 місяці тому

    Thank you mam for valuable information about hair

  • @detoriamason9223
    @detoriamason9223 3 місяці тому

    Thanks for helping ❤

  • @Ragavama-3lp
    @Ragavama-3lp 3 місяці тому

    Yes ma'am tq suggession

  • @PriyankaDURGASI
    @PriyankaDURGASI 3 місяці тому

    Tqs fr uploading this video ❤😊

  • @envisages19
    @envisages19 Місяць тому

    Mam 9th mai apne jo banana and milk mix krna bataya ayurveda mai iske cause hai so kese decide kiya apne ye drink useful hongi?

  • @Ranjana-x2g
    @Ranjana-x2g 3 місяці тому +1

    Great information

  • @harganga
    @harganga 4 місяці тому +1

    Please suggest more of our local produce.
    Olive oil ?

  • @unnakb5516
    @unnakb5516 4 місяці тому +25

    Hi Mam, how are these even desi foods - kale, broccolli, avacado, chia seeds? I feel your support personnel providing scripts from google rather than ancient or age-old indic practices.

  • @MrDonFoko
    @MrDonFoko 4 місяці тому +1

    So how do you relate this to the ayurvedic principles of not mixing fruit with other ingredients because it becomes toxic. So how do we manage this, do we think of this recipes as temporary tonics or they're just past of the diet. Because bananas and milk ohh oh i can't see myself doing that. Namaskaram and still thanks for the info...

  • @thorgaming574
    @thorgaming574 4 місяці тому

    Tq so much mam 🙏🙏🙏❤❤❤❤❤

  • @sangeetaaloy3714
    @sangeetaaloy3714 4 місяці тому +1

    How to stop completely Scalp fungal infection please tell me ma'am.

    • @punithavathiramadoss918
      @punithavathiramadoss918 3 місяці тому +1

      Dry roast 1 table spoon of black Jeera and grind it coarsely then heat 250 ml of coconut oil and mix the powdered black Jeera, bring it to a boil. Cool it, drain it and apply on your scalp minimum 3 days in a week, it will help you. And make sure to keep your scalp dry when it is too sweating and keep your hair and scalp clean always

  • @tejashrigowda4108
    @tejashrigowda4108 4 місяці тому +1

    Thanks medam❤

  • @abijohn1186
    @abijohn1186 4 місяці тому +7

    1.Chia seed
    2.Sweet potato
    3.Avocado

  • @ramyashreem2602
    @ramyashreem2602 2 місяці тому

    How to use biotin powder is to add bioling milk or add after warmed up milk

  • @progressmotive6942
    @progressmotive6942 4 місяці тому +1

    Dandruuf ka btaye bhut jada hai antidendrufg oil.use krle

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste you may find this useful
      Dandruff treatment at home
      ua-cam.com/video/5eDXWfzkS_M/v-deo.htmlsi=BXVZbTe7tyLmqKUh
      Home treatment for dandruff
      ua-cam.com/video/7XlLFgXLM1s/v-deo.htmlsi=iB69q0oOdkFMurul

  • @sylvestersg8010
    @sylvestersg8010 4 місяці тому

    I'm wondering y the host's hair is all greyed out? Yet to try these🤔

  • @abijohn1186
    @abijohn1186 4 місяці тому +3

    chia seed
    Sweet potato
    Avacado
    Brocolli
    Kale
    Carrots
    Seeds(sunflower, pumpkin,flex)
    Banana & spinach (smoothie)
    Biotin powder

  • @blanchedsouza6455
    @blanchedsouza6455 4 місяці тому

    Thanks soooooo much for these tips

  • @rimshamukhtar8315
    @rimshamukhtar8315 4 місяці тому

    Ayurvedic treatments advise for reheaumatoid patients to avoid use of seeds ... I started using home made biotin seed mix, and i thought it trigger my arhtritis pain again that was almost stopped for 5 years...
    Kindly make it clear if seeds has some correlation with arthritis

  • @ChaitraS-f6y
    @ChaitraS-f6y 4 місяці тому

    Mam I have nits on my hair can you suggest a way which does not involve conditioner combing method? please it's troubling a lot

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste. You may find this video helpful
      Lice free hair naturally
      ua-cam.com/video/1xYJzqfv73c/v-deo.htmlsi=L_x3xDEJYXcN5quO

  • @jettiprakash7470
    @jettiprakash7470 4 місяці тому +13

    First how to control hair fall ..then I will focus on hair growth 😢😢😢... please do one video on this..

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому +2

      Namaste. You may find this useful
      Simple home remedies to prevent hair loss
      ua-cam.com/video/EJ7aeYm-nLg/v-deo.htmlsi=T4H-qSqnLmDR2iTL

    • @prashalijadhav7156
      @prashalijadhav7156 3 місяці тому

      Hairfall major reasons are health issues like hormonal imbalance, gastric problem,stress,any other disease..... hairfall is symptoms of that observe ur body and treat with correct method...this food are not only for hair growth also for some vitamin component which requires for health scalp .....if u consume them daily basis it will nourish the scalp provide the vitamin which requires

  • @RidaShakeel-jv3jl
    @RidaShakeel-jv3jl 4 місяці тому +4

    How can we make our hair strands thick? My hair lacks density because they are too thin. What can I do about it?

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste. You may find this helpful
      3 natural methods to increase thickness and volume
      ua-cam.com/video/3j-YNI36sDM/v-deo.htmlsi=uPaqMwDnQbeVJx7o

  • @intiazarakhan8286
    @intiazarakhan8286 4 місяці тому

    Does chia seed give reflux

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste. Chia seeds are not known to cause acid reflux, but in some people, consuming them in large amounts or without enough water can lead to digestive discomfort or reflux due to their high fiber content.

  • @sylvia6727
    @sylvia6727 3 місяці тому +1

    Thank you, however don't drink milk and combine fruits and vegetables in the same meal

  • @hiyapatel5195
    @hiyapatel5195 4 місяці тому +7

    Broccoli
    Avocado
    Kale
    Chia seeds
    Mother Earth in the area where I live doesn’t grow these hence they will not be beneficial to me

    • @AmrutaNyati
      @AmrutaNyati 3 місяці тому

      Chia seeds you can sabja ( Tulsi seeds)

    • @hiyapatel5195
      @hiyapatel5195 3 місяці тому

      @@AmrutaNyati chia and Sabja are different

    • @AmrutaNyati
      @AmrutaNyati 3 місяці тому

      @@hiyapatel5195 ya but they can use in India instead of chia. Seeds 90percent properties are same

    • @asesoule6928
      @asesoule6928 3 місяці тому

      THAT IS WHY SHE GAVE MULTIPLE CHOICES❤

  • @Arsene_co
    @Arsene_co 4 місяці тому

    WOW;''
    💯💯👏👏🙏🙏
    THIS VIDEO IS VERY INFORMATI=VE .';
    THNAK YOU VERY MUCH MA'AM FOR THE PRECIOUS INFORMATIONS....;,

  • @anonymous_702
    @anonymous_702 4 місяці тому +5

    I take chia seeds daily, but my hairfall is not stopping 😢😢😢

    • @Vibe_With_Naina
      @Vibe_With_Naina 4 місяці тому +2

      Try taking flask seed it works for me

    • @anonymous_702
      @anonymous_702 4 місяці тому +1

      @@Vibe_With_Naina flax seeds to chew??

    • @workshop3301
      @workshop3301 4 місяці тому

      ​@@anonymous_702grind the flax seed in a coffee grinder.

    • @megha2swetha
      @megha2swetha 4 місяці тому

      ​@@Vibe_With_Nainahow to consume them ?

    • @micha3828
      @micha3828 4 місяці тому

      Rosmarin essential oil ... google it.
      Make a mask for your scalp. Put around 5 drops of this essential oil on a spoon with olive oil (never do rosmarin essentail oil alone on scalp!!) and massage your hair and scalp. Leave it some time, best over night - next morning shower normally or wash it away as usual.
      Do this for at least once a week.
      But please google it for more information. There are also studies made with rosmarin and hairloss etc.
      All the best!

  • @Thanujasgowda
    @Thanujasgowda 4 місяці тому

    Tongue exercises for improving pronunciation plz mammmmmm

  • @NayyerNayyer-zi7ip
    @NayyerNayyer-zi7ip 4 місяці тому +1

    ❤❤❤❤❤❤

  • @deneenm.washington6271
    @deneenm.washington6271 3 місяці тому

    Hi good afternoon I'm trying so many things to get my hair to grow I'm getting frustrated and nothing seems to work can someone please HELP Me Thank You 😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 місяці тому

      Namaste, slow hair growth can be for various reasons. You may find these videos helpful
      Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji
      ua-cam.com/video/zdKrv1ZsXw0/v-deo.htmlsi=3bKbR5wJKrz1X9iJ
      3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips
      ua-cam.com/video/3j-YNI36sDM/v-deo.htmlsi=DZENBEXTFQAaBQNV

  • @Letsunlearnandlearn
    @Letsunlearnandlearn 4 місяці тому

    Hello
    Can you please guide for lumps in breasts? I have lump in breast which is growing in size. Is there ayurvedic treatment for it? What can I do to get free from it ?

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam

  • @NayyerNayyer-zi7ip
    @NayyerNayyer-zi7ip 4 місяці тому +1

    Mam skin red ho jati please tell me solution

    • @sakshimokal2838
      @sakshimokal2838 4 місяці тому +1

      Apply manijstha powder and also comsume internally

    • @NayyerNayyer-zi7ip
      @NayyerNayyer-zi7ip 4 місяці тому

      @@sakshimokal2838 very thanks dear .skin red or malzma ha or whitening K lia recommend kr dein kuch .cream

    • @sakshimokal2838
      @sakshimokal2838 4 місяці тому

      @@NayyerNayyer-zi7ip skin whitening ke liye yastimadhu (liquorice)powder facepack same for melasma but if you need something for internal consumption then go to vaidya

  • @shantakewlani5373
    @shantakewlani5373 Місяць тому

    Please हिंदी में बताइए

    • @theyogainstituteofficial
      @theyogainstituteofficial  Місяць тому

      Namaste. We maintain a Hindi UA-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: ua-cam.com/users/theyogainstitutehindi

  • @shibanimitra4108
    @shibanimitra4108 4 місяці тому

    Surprising 😱 Kadipattta leaves have been LEFT out, it's the CHEAPEST and Most Abundantly available hair care food product
    in India 🇮🇳 for STRONG VIBRANT hair.

  • @devkinandanyadav8018
    @devkinandanyadav8018 3 місяці тому

    Chia seeds
    Sweet potato
    Avocado
    Broccoli
    Kale
    Carrots
    Banana
    Spinach
    Almond
    Seeds like pumpkin

  • @nehapal1623
    @nehapal1623 3 місяці тому

    I eat all of that and my hair still falls 😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 місяці тому

      Namaste, hair fall can be for various reasons, please consult a doctor who would be able to guide you along with following these tips and you may find these videos helpful too:
      Do this" to fix split ends and damaged hair | Dr. Hansaji Yogendra
      ua-cam.com/video/6hJHaRDJAgM/v-deo.htmlsi=asZRWjMvKXzf0ME2
      Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra
      ua-cam.com/video/EJ7aeYm-nLg/v-deo.htmlsi=tZmBaXU8SMuGtvML

  • @bhataqib483
    @bhataqib483 4 місяці тому +4

    I have long hairs but frm 6 months I'm suffering from hair loss😢😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste you can find tnis helpful
      Do this to prevent hair fall
      ua-cam.com/video/EJ7aeYm-nLg/v-deo.htmlsi=T4H-qSqnLmDR2iTL

  • @namitachand7578
    @namitachand7578 4 місяці тому +1

    ❤️

  • @satyajitmalliksatyajitmallik
    @satyajitmalliksatyajitmallik 3 місяці тому

    I have read many books, I listened to many UA-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

    • @jitishagupta5361
      @jitishagupta5361 3 місяці тому

      Hi! Can you please tell me how to get that book? Please?

  • @rakeshchandrapatel2953
    @rakeshchandrapatel2953 2 місяці тому

    🙏🙏🙏🌹🌹🌹🇮🇳🇮🇳🇮🇳🚩🚩🚩💯💯💯

  • @Ganesh-gy9jq
    @Ganesh-gy9jq 3 місяці тому

    Thanks. You're doing God's work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.

  • @natureman543
    @natureman543 4 місяці тому +1

    💜🙏👍

  • @amiruzlking
    @amiruzlking 3 місяці тому

    It’s crazy no one here is talking about the hidden herbs by Anette Ray…

    • @jitishagupta5361
      @jitishagupta5361 3 місяці тому

      Hi!! Can you please tell me how to get that book?

  • @oyandakona5994
    @oyandakona5994 4 місяці тому

    I dont like cheddar cheese🙈

  • @Vinitajain97
    @Vinitajain97 3 місяці тому

    Kuch nahi hota in sab se

  • @shrutinanda4876
    @shrutinanda4876 3 місяці тому

    U r really googling and giving answers u lost credibility

  • @imandersonnatural
    @imandersonnatural 4 місяці тому +41

    What a scam? I'm advised to eat 3 things on an empty stomach, After eating the 1st thing, it's not empty anymore... What about remaining 2 things then ?

    • @official_aaruu
      @official_aaruu 4 місяці тому +7

      😂😂😂😂😂😂

    • @godshwe
      @godshwe 4 місяці тому +11

      mix all the 3 things & gulp it

    • @yuktibhadana0705
      @yuktibhadana0705 4 місяці тому +6

      You can eat anyone of them

    • @rimshamukhtar8315
      @rimshamukhtar8315 4 місяці тому +7

      You can have all the remedies on alternate days

    • @Shalki_Zubin
      @Shalki_Zubin 4 місяці тому +20

      Use your brain a little more.

  • @JohnyWisdom-e3k
    @JohnyWisdom-e3k Місяць тому

    The fact that nobody talks about hair growth recipes on Norlest is so crazyy

  • @violetajanelidze1952
    @violetajanelidze1952 2 місяці тому

    ❤❤❤❤❤