Doctor just wanted to know why i fill pain at night i can't sleep coz of knee pain 😢😢 i can do my work at during daytime but time of sleeping more pain😢😢
You need to be in resting position. ua-cam.com/video/JfAWNBRAmLw/v-deo.htmlsi=WLWic8jdBPo_QalZ. How to relieve back pain in your sleep. The knee pain is related to compression so this one technique works for that too. Also, walking backwards is hugely important as a starting point for knee pain relief. We often feel more pain at night because our mind is less busy and it can focus on the pain.
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
Doctor just wanted to know why i fill pain at night i can't sleep coz of knee pain 😢😢 i can do my work at during daytime but time of sleeping more pain😢😢
You need to be in resting position. ua-cam.com/video/JfAWNBRAmLw/v-deo.htmlsi=WLWic8jdBPo_QalZ. How to relieve back pain in your sleep. The knee pain is related to compression so this one technique works for that too. Also, walking backwards is hugely important as a starting point for knee pain relief. We often feel more pain at night because our mind is less busy and it can focus on the pain.