How to start a mindfulness practice - With Manoj Dias | Nimai Delgado Podcast EP 34
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- Опубліковано 4 січ 2023
- This episode of the Nimai Delgado Podcast I am joined by co-founder of the Guided Meditation app OP E N. Through mindfulness & meditation, Manoj has helped thousands of people around the world trade mania for pause, so that they may live fearlessly in honour of a happier and more meaningful life. He is a proud father, writer, lululemon global ambassador and founder A-SPACE, Australia’s first drop-in meditation studio. Whether he’s teaching through words or the silence in between them, Manoj’s great love for Buddhist wisdom and contemporary science is present in every encounter. we discuss the importance of meditation and how it can change and affect your happiness and life overall.
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I was just about to meditate, what better than a podcast about meditation to distract me 🎉😂❤ jokes. I’m gonna watch this later :) love your content
Why this podcast is not promoted more? You need to get to more people. Your style and content it's amazing!
Such an important topic! Manoj and you are very inspiring people! Thanks for that! 🙌☺
Ditto!
Only in the beginning of the podcast but I’m excited for this one 🧘🏻♂️
Finally, I was waiting for another episode of Your podcast ❤
Thanks for the video your videos are always very helpful 👍🏋️❤️
What kind of meditation do u recommend there are a lot...
Meditation,mantra,mindfulness,reiki,yoga(hata,restorative) etc...
1St views from india
Nimai have you ever tried hare krishna mahamantra meditation it's the topmost yoga system.
❤️❤️❤️
Are you into spirituality, bro?