PREVIEW - "Building Blocks for Crow"

In this class, we will learn the building blocks for crow pose and baby crow pose. We will build core and upper body strength while opening the hips and learning to engage the serrates anterior.
We’re sharing some special excerpts from Paul’s "The Arm Balance Buffet" Series, streaming exclusively on Inner Dimension TV. We hope you enjoy previews from this series and try for yourself!
Start Your 10 Day FREE TRIAL!
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We’re sharing some special excerpts from Paul’s "The Arm Balance Buffet" Series, streaming exclusively on Inner Dimension TV. We hope you enjoy previews from this series and try for yourself! Start Your 10 Day FREE TRIAL!
www.innerdimensiontv.com/