PREVIEW - "Crow And Side Crow With Jump Back"

This vinyasa practice sequences your body up for crow and side crow poses, and explores the technique of jumping back to chaturanga from the arm balances.
We’re sharing some special excerpts from Paul’s "The Arm Balance Buffet" Series, streaming exclusively on Inner Dimension TV. We hope you enjoy previews from this series and try for yourself!
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We’re sharing some special excerpts from Paul’s "The Arm Balance Buffet" Series, streaming exclusively on Inner Dimension TV. We hope you enjoy previews from this series and try for yourself! Start Your 10 Day FREE TRIAL!
www.innerdimensiontv.com/