Even watching this now I feel a little bit of reassurance and OCD is piping up saying ‘you’re in denial’ ‘you are lying to yourself’ ‘this isn’t OCD, you need to get over yourself’ ‘stop holding on for this and leave already’ It is so frustrating!
Amazing stream guys! So my OCD fears go on the most ultimate level as they try to convince me what if you'll be afraid of everything what if you will die if u kept noticing your bodily sensations for the rest of my life Wouldn't dying literally be the end of the world,I'm so convinced that the next breath I'll take will eventually somehow choke me to death,how can I accept this feeling if I'm so utterly convinced that I'll die It's not even like I'm uncertain,I'm fully convinced
Hey skew - this will ultimately come down to becoming comfortable with the fear of losing control/ death overall. The disputing homework is key but, also the comfortability with that moment to moment choking sensations.
I've had alot of symptoms come and go, I've managed to have blurred vision for 2 years 24/7 from constant worry and stress it's not fun. OCD is a nightmare
@@aguywhohikes1271 I hope so, I tend to have thoughts and symptoms that hang on for ever. My current thoughts are destroying my 18 year relationship with my wife. Some days you feel strong and others just defeated. I feel trapped as my eyes are like this every minute of every day so it makes it hard to feel like it will improve.
I have sensorimotor tongue OCD and every day my OCD asks me a lot of questions, the main question tries to tell me that OCD is useful, what should I do?
I don’t fear that I’m going to lose the ability to breath automatically without thinking about it, I fear that i that I already have lose it. I can’t stop thinking about my breathing and I feel like if I stop thinking about my breathing I’ll stop breathing. Idk what is real anymore
@@aguywhohikes1271 I understand. I have trouble accepting these fears because they feel so real, and the consequences feel so harsh. I have constantly been searching for a way to prove to myself these fears aren’t true but I realized that isn’t gonna help me recover
This community is like a therapy for me, literally life saving. Good stuff, keep it up guys.
We love hearing that Georgio! Glad the content has been so helpful.
Thanks man! Even I feel the same:) we owe a lot to these amazing guys!
Even watching this now I feel a little bit of reassurance and OCD is piping up saying ‘you’re in denial’ ‘you are lying to yourself’ ‘this isn’t OCD, you need to get over yourself’ ‘stop holding on for this and leave already’
It is so frustrating!
Amazing stream guys! So my OCD fears go on the most ultimate level as they try to convince me what if you'll be afraid of everything what if you will die if u kept noticing your bodily sensations for the rest of my life
Wouldn't dying literally be the end of the world,I'm so convinced that the next breath I'll take will eventually somehow choke me to death,how can I accept this feeling if I'm so utterly convinced that I'll die
It's not even like I'm uncertain,I'm fully convinced
Hey skew - this will ultimately come down to becoming comfortable with the fear of losing control/ death overall. The disputing homework is key but, also the comfortability with that moment to moment choking sensations.
thank you very much for the always awesome content, you're all the best
No you're the best Gonzalo! Thanks for the support means a lot.
Religious ocd fears like hell are soooo hard to overcome
Still waiting for more videos like this.
Can't wait to be back with my OCD friends! (Minus Rob)
Can’t wait to have you back!
@@samwilliams837 🙂
Yaaaay 🎉🎉
Thank you for making these videos
I've had alot of symptoms come and go, I've managed to have blurred vision for 2 years 24/7 from constant worry and stress it's not fun. OCD is a nightmare
Hey chris - you can get better though! I have experienced all of these for long periods of time as well.
@@aguywhohikes1271 I hope so, I tend to have thoughts and symptoms that hang on for ever. My current thoughts are destroying my 18 year relationship with my wife. Some days you feel strong and others just defeated. I feel trapped as my eyes are like this every minute of every day so it makes it hard to feel like it will improve.
With self harm ocd, its the absolute worse
I have sensorimotor tongue OCD and every day my OCD asks me a lot of questions, the main question tries to tell me that OCD is useful, what should I do?
Hey Renyuo - I would start breaking down why noticing our tongue positioning isn't 100% horrible just very frustrating.
I don’t fear that I’m going to lose the ability to breath automatically without thinking about it, I fear that i that I already have lose it. I can’t stop thinking about my breathing and I feel like if I stop thinking about my breathing I’ll stop breathing. Idk what is real anymore
Hey Iang - I have been there before. If you keep chipping away at the fears you can make peace with the worst case scenario.
@@aguywhohikes1271 I understand. I have trouble accepting these fears because they feel so real, and the consequences feel so harsh. I have constantly been searching for a way to prove to myself these fears aren’t true but I realized that isn’t gonna help me recover