Poor Man's Smoothie - Foraging A Free Vitamin Drink 🌱🍹
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- Опубліковано 8 кві 2023
- The poor man's smoothie! 🌱🍹 Foraging a vitamin drink gets us out into the fresh air & it's healthy! Wild plants are packed full of vitamins, minerals & antioxidants 💚 This little smoothie contains 6 plants filling the drink with iron, calcium, magnesium, copper, protein & much more!
Join us in our brand new video! Where we learn how to Forage for a fresh spring green smoothie & enjoy a natural wild & free vitamin drink 🌱🍹
🌸💮🏵️🌹🌺🌻🌼🌷🌲🌳🌴🌿
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Music by Jamie Norwood the long walk you can find him on www.epicsound.com
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You guys are so inspirational! Thank you!
Will look for some wild and free greens tomorrow! Oatmilk, banana and honey sounds like the drink for me💚
I just started my everyday green smoothie a couple days ago! Love with the watermelon, oranges or other fruits. Sometimes with different tasty ingredients too. Will continue as long as will be possible! For sure to the end of Summer 😊
You guys are awesome. Just found you, thanks to another foraging page I follow. Can’t wait to get your book.
This has inspird me alot. I was already thinking dandilion smoothie to help with my digestion but now youv'e given me a whole more array of plants I can add Thank you!
Wow, I'm definitely going to try this, it looks amazing 🌿💚🌿💚🌿💚🌿
I truly enjoyed your presentation and will definitely be foraging for healthy edibles from this day forward.
Thanks guys great video. A great reason to go for a nice walk everyday :) I love oat milk also and love making my own. Also if you soak oats first with water 5-10 minutes then pop in greens and hunny it works well. Plus saves more pennies ❤❤
They have a previous video on making oat milk, kind of a shame to see shop bought here.
@@jennyjones8291 at the same time, it makes it more accessible to people who’d struggle to do all the steps including homemade milk
Thankyou Sacred Sister and Brother. 🌒🌕🌘
Brilliant... I use lots of foraged greens in my fresh fruit and veggie juices and smoothies. I add a couple of small young, dock leaves, cleavers, a few clover flowers and leaves, wild strawberry leaves, japanese knotweed leaves (super high in resveratrol!), broad leaf and long leaf plantain, mint, and dandelions... Both leaves and flowers. The flowers are full of lecithin which balances and lowers cholesterol. I also add a good couple of handfuls of fresh grass! It's full of nutrients and there are no poisonous grasses in the UK, and as far as I know in the USA, either. All free, organic and way better for you than commercial greens. ❤
I wouldn’t fancy a green smoothie personally, but I find it amusing that some people would pay ridiculous prices at a smoothie bar and yet wouldn’t dream of trying this far more nutritious version.
Depending what you add to it, it might turn out delicious
I have lots of violets in the yard and have no ideas what to do with it. Thanks for showing us what parts are edible in these common edible weeds.
I think the fat soluble vitamins need a bit of fat so you can utilise them. Could add full fat milk or a bit of coconut oil or a few nuts.
Love your channel ❤your content is amazing and fresh. Sending you so much gratitude & love ❤
😁
Nice!!! Love it. How do you know which herbs go together without chance of a bad reaction?
If you're worried about your own allergies, try only one type at a time. Mixing them won't give a bad reaction from just mixing harmless herbs
Awesome
Hi guys. Just made a batch of your dandelion honey ❤can I use some of that in this amazing sounding smoothie to keep it vegan?
I love the music you have for opening and closing.
A question. If I haven't tried all of these greens, should I only include those I have tried with one extra one, say for reaction?
I didn't know I could use cleavers!
I'll answer for them and hope/believe they would agree with my response. Absolutely! It's always risky to add more than one untried plant into a mixture. May be even better to try eating some of the untried plant by itself. (Any of these 6 plants can be eaten as a "trailside nibble".) That way, if you have a negative reaction, you'd be pretty sure that it was that one plant that caused the reaction and not the combination. Just FYI if you try Cleavers by itself, it generally has a flavor that doesn't set well with some people (it's in the same family as coffee), but others like it just fine.
Nothing poor about using a wealth of knowledge to forage food with more nutrients and less chemicals in richer soil than anything you can buy xxx
We agree! 💚
🙂👍👍🏾