How Foods Affect our Hormones | Interview with Dr. Neal Barnard
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- Опубліковано 7 жов 2024
- 5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com...
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Today I had the pleasure of talking to Nutrition researcher and New York Times bestselling author Dr. Neal Barnard about his new book Your Body In Balance. He discusses how foods affect our hormones-and our health-and shares the science behind how common hormone-related conditions-like infertility, weight gain, menopausal symptoms, breast and prostate cancers, thyroid problems, and acne-can be affected by and improved by simple diet changes.
He answers viewers question about whether soy is healthy, the Barnard medical center and telemedicine, what his favorite breakfast is (spoiler alert, it includes vegetables) and a very interesting job he once had.
For information on how to make an in person or telemedicine appointment at The Barnard Medicine please go to www.pcrm.org/b... or call (202)527-7500.
Thank you for watching.
Love & Kale,
Chef AJ
I enjoy breakfasts just like Dr Barnard. Breakfast is just a meal : break the chains of thinking you have to have a “breakfast” food.
Wow you are grinding out the interviews and I am loving it! Thanks Chef AJ! 💚👍
Love Dr. Barnard. I wish that I had known about a plant based diet when I was diagnosed with Graves’ disease...
Dr. Barnard said it well. Health-motivated vegans benefit tremendously in the long run by remembering the plight of the animals and environment.
Yes!
Whenever I was tempted to eat cheese, I’d bring to mind what happens to the cows and their babies to get that product, and that’d take care of that craving.
A momentary pleasant taste sensation is not worth the horror inflicted on animals. No effing way do I want to support the dairy industry!
@@AH-cy4md, just go through the cheese withdrawal, then it will be out of your body in 3 weeks & u will never crave it again
I love Dr. Barnard. He is so calm and explains everything so clearly.
I could watch you two amazing humans all day! Thank you xx
Always love hearing the doctor speak! Telemedicine is the only available option now in most states.
You’re an awesome source for information. God Bless you!
Loved this, AJ. Enjoy these "Live" interviews a bunch!
❤️ Dr Barnard, his book Your Body in Balance was so helpful to me
Love this video! Thank you for sharing all of these experts and their information.
I missed MY FAVORITE Doc!
Thank you, Chef AJ and Dr. Barnard!!!
This was such a great interview! I couldn’t stop watching. So informative. Thank you Chef AJ and Dr. Barnard!
Your welcome!
I just got his book and can't wait to read it! Thanks for the interview AJ!
I got it a few weeks back. Though I love Dr. Barnard, I was disappointed to find no new insights in the book that he hadn't already shared in his interviews. I had hoped it'd be more in depth... 😕
27:30 just love you both. Your passion for health, animals, planet and the journeys you have been on are inspirational.
Greetings from Portugal. 🇵🇹
Greetings!
Dr Barnard, please open in Tennessee!
I think I was watching the summit when Neal was on, so just leaving a like and a comment. :-)
It's true that PCRP makes a great impact on improving health, environment, reducing animal cruety. I listen to PCRP, Dr. Bernard, Dr. Greger, Dr. McDougall to keep me inspired to stay on plant based. Thank you so much for all of your contributions.
I called the Barnard medical center once to ask a simple question about why I'm not losing more weight on a vegan diet & they told me they don't answer questions over the phone & to make an appt. LMAO
NOTE: Many of us who no longer use Morton Salt is not because we are "modern" but because they have stripped the minerals from that salt (and sell them to vitamin companies) and they leave that salt out in great piles in places with great pollution, which the salt no doubt absorbs! I would like to see Celtic or Himalayans that are iodized.
Just take Iodoral 12.5 tabs to get all the iodine u need. Wake up a dead thyroid & be toasty warm again in winter. Doctors used iodine (lugols) to treat mostly everything until pharmaceuticals came out in the 1930s . Iodoral 12.5 is lugols in pill form. Iodoral is made from rocks, not dirty seaweed. Only available online!
Can you please interview Marie Oser? ❤️Check out Marie Oser on UA-cam for more information on Soy. She has a great book out called -The skinny On Soy. Marie Oser is a best-selling author,Host and Executive Producer of Veg TV.
💛
John Allen Mollenhauer Jam said he is not a vegan.
I’ve been tested my thyroid many times. I have most of the symptoms but test normal, not having it. I went to endocrinologist and she tested and didn’t have Hypo or Hyper. What do you suggest I do? I’m fully wfpb!
What symptoms are u having?
Freezing in winter, cold hands & feet?
Why even mention plant protein for breakfast? It’s silly. Our diet should be rich in low protein starchy foods like potatoes and rice. Protein is the biggest factor for reduced longevity. Breakfast should be a big bowl of rice, potatoes, oats, starchy staples and vegetables plus some fruit. Beans are a richer food, especially tempeh or tofu and should be a much smaller part of the diet or optional. And strange proteins like nutritional yeast should be avoided.