25 Minute TRX Full Body Burn Workout for Strengthening, Sculpting and Fat Blasting

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 38

  • @therenaissancewoman
    @therenaissancewoman 3 роки тому

    From one TRX instructor who gave birth about a year ago and is still trying to get everything back (especially difficult with COVID-19) to another, thanks for a great workout!

  • @ds9399
    @ds9399 Рік тому

    Perfect full body burner, love all your TRX workouts! Using just one strap is super challenging, awesome!

  • @stefaniagoldammer1554
    @stefaniagoldammer1554 7 років тому

    Dearest Amy, all the way from Argentina i'd been doing your trx videos for like an year and a half now, I'm always destroyed when I finish the workouts, they changed my body and if someday you disappear from youtube I'm gonna have a huge identity crisis. Don't let it happen, please

  • @rhondah6520
    @rhondah6520 Рік тому

    So many new moves for me using one strap and definitely a challenge! I couldn't believe the difference in how the same moves I've done before were so much harder with just one strap. I need to come back to this one just to see if I improve! 😘

  • @jam35454
    @jam35454 3 роки тому

    I chuckled when you said I would feel this tomorrow. I learned that was not a joke. Thank for the great workout!

  • @janacarina8078
    @janacarina8078 Рік тому

    Love those one-strapped exercises, so effective!

  • @allisonkalpokas5506
    @allisonkalpokas5506 5 років тому

    Thanks Amy ! I enjoy the workout, they are not complicated yet affective. Your super down to earth and I can stand to hear and watch you for 30 mins....

  • @hide__seek
    @hide__seek 7 років тому +5

    Please do more TRX workouts, they are amazing!

    • @rafaelalejandro1671
      @rafaelalejandro1671 3 роки тому

      A tip: watch movies on flixzone. I've been using it for watching all kinds of movies during the lockdown.

    • @yaeljacob5715
      @yaeljacob5715 3 роки тому

      @Rafael Alejandro Definitely, been watching on flixzone} for since november myself :D

    • @finleyjamir3567
      @finleyjamir3567 3 роки тому

      @Rafael Alejandro definitely, been watching on flixzone} for months myself :D

  • @sylviarodriguez2578
    @sylviarodriguez2578 2 роки тому

    great challenge and loved the unique movements

  • @VVPROFITNESS
    @VVPROFITNESS 4 роки тому

    Wow!!!!! Fantastic sequence!!!!!

  • @Drum2freeursoul
    @Drum2freeursoul 4 роки тому

    Yes please. More trx workouts. Your amazing! Blessings

  • @sharitrumbull4487
    @sharitrumbull4487 7 років тому

    FABULOUS workout, Amy!! I'm telling you--You and my (homemade) TRX straps have changed my life! The one arm moves are very challenging and I'm taking them slowly--feel totally weak working just one arm! But LOVE the one strap moves down on the mat! My core is stronger than ever before, Thanks to You!! Thanks for posting another AWESOME work-out!! XOXO

  • @sgraces
    @sgraces 7 років тому

    Yes! Was super excited to wake up to a new TRX video! Super challenging with the one arm moves. Thanks!!

  • @lesliefisher
    @lesliefisher 7 років тому

    Thank you Amy I am recouping from being hit by a car and your work out is great for my formerly broken shoulder and leg. Getting stronger every time I do it!!!

    • @BodyFitByAmy
      @BodyFitByAmy  7 років тому

      Great job Leslie! So sorry you had to go through that but so happy you're getting stronger! Keep it up!

  • @meganjones8742
    @meganjones8742 6 років тому

    Liked the one arm movements. Way to increase the intensity. Thanks!

  • @daniellelevin5836
    @daniellelevin5836 Рік тому

    one-strap is amazing!

  • @schiiizobee
    @schiiizobee 6 років тому

    Fantastic workout! I am training several times a week to your TRX workouts and they are the best! Would be great if you could upload some more because I know them all by heart. ;) thank you for sharing

  • @visarbrestovci9029
    @visarbrestovci9029 3 роки тому

    Hello. I have started doing this workout and I like it a lot. My question is should i train everyday? I also like the 30 minute trx workout video but I haven't tried it yet. Do you think it is better than this workout. I believe I belong to the intermediate level training.
    Best regards
    Visar from Kosovo

  • @jayniejones3795
    @jayniejones3795 4 роки тому

    Great workout! I am going to be feeling it later!

  • @evperez3599
    @evperez3599 7 років тому

    thanks, Amy! your videos are the best.

  • @kellyhenderson2625
    @kellyhenderson2625 7 років тому

    Love the challenge and short intervals. I didn't trust one arm hold on the one leg squats. Maybe someday.

  • @mdadk82
    @mdadk82 7 років тому +4

    Love your videos, I've done every TRX video and train 4 times a week to your workouts. I would love a 25 or 30 minute TRX pilates workout if you are open to suggestions :)

    • @BodyFitByAmy
      @BodyFitByAmy  7 років тому +2

      Yes! I need to do a longer one! Thanks for the suggestion, I'll get on that soon!

  • @nicksperling1809
    @nicksperling1809 4 роки тому

    Brilliant! Thank you

  • @duduharrypotter1495
    @duduharrypotter1495 5 років тому

    Your workouts r amazing

  • @unjose7
    @unjose7 7 років тому

    Love the video, but I have one question. Can I do this workout everyday day?

  • @KB-tw7yu
    @KB-tw7yu 2 роки тому

    A M A Z I N G !

  • @taticoachman
    @taticoachman 7 років тому

    Thanks, Amy!!! A lot of sweat in here!! Great!!!!

  • @palwishablogs155
    @palwishablogs155 7 років тому

    I dont have straps! Can i follow ur 4 week challenges for tone my body?? Plz help

  • @bryanlevey
    @bryanlevey 7 років тому +1

    wish I could give more than one thumb up!

  • @amygreen7997
    @amygreen7997 7 років тому

    Brilliant workout. Not too sure how I'm supposed to do a run later #wobblylegs 😊

  • @faranakbyz2833
    @faranakbyz2833 4 роки тому

    I love so much. Trx.. 😘 😘 😘

  • @fionatitania411
    @fionatitania411 7 років тому

    How much calories did u burn in ruh is vid? 😄