Thank you so much! 😊 I'm so glad you enjoyed the video and found it helpful. Your support means the world to me! Stay tuned for more mindful journeys ahead. 🌿✨
Thank you for your kind words! 😊 I'm so glad the video resonated with you. You're right. An essential goal is to embrace your mindfulness journey without judgment and in the ways that are most meaningful to you. Although we may be on this journey together, we're all unique. We can provide acceptance, support, encouragement, and guidance for each other, creating a safe, nurturing place for growth. But remember, providing these things to create a safe, growth-empowering space for ourselves is just as important. Be patient with yourself and practice mindfulness with self-acceptance, kindness, and love! 🌿
Another amazing video, thanks for sharing Heather! 💕
Thank you so much! 😊 I'm so glad you enjoyed the video and found it helpful. Your support means the world to me! Stay tuned for more mindful journeys ahead. 🌿✨
Perfectly explained and what a great reminder to not judge how well we do this on a day to day basis. Practice... :)
Thank you for your kind words! 😊 I'm so glad the video resonated with you. You're right. An essential goal is to embrace your mindfulness journey without judgment and in the ways that are most meaningful to you. Although we may be on this journey together, we're all unique.
We can provide acceptance, support, encouragement, and guidance for each other, creating a safe, nurturing place for growth. But remember, providing these things to create a safe, growth-empowering space for ourselves is just as important. Be patient with yourself and practice mindfulness with self-acceptance, kindness, and love! 🌿