I've only just discovered this channel and am making my way through this beginner's challenge. Today's practice was a little emotional knowing Lesley is no longer with us. I am so incredibly grateful for the legacy she has left behind. Such an amazing teacher! My heart goes out to her family and loved ones ❤️
Just turned 60 last month, been wanting to get back into yoga for a while, but budget, schedule, etc. was prohibitive. I've done day 5 for three days in a row now. It may take me longer than 90 days to get through all 30 days, but it's WONDERFUL to have this resource! I can roll out my mat in the bedroom and have my own personal yoga class whenever I want it. Thank you so much for providing this resource to those who are not able to attend a "live" class for many reasons!! XOXOXOX
Great fix. Fascinating to see how these work. Next fix will be that thermometer then! I've had HHH on mine before and its usually a loose wire. Bend it at the display end and it'll probably work.
I cried all the way through this class today. Lesley you were a wonderful teacher. I’ve only been practicing with her since January and I’m already heartbroken. I feel so bad for her family and loved ones. She truly was a special woman 😭😭😭😭
That warrior pose takes a warrior to do it! My inner thighs ache holding that move and bending with it. Now I wanna keep doing it so my body gets used to it. While relaxing, I felt my own aches and burns, but I also thought about all the people in more pain than me in that momentary position. May God and Advil bless you! Remember, everyone who does these videos is a group of one. We’re all feeling it and we’re all sending out those positive energies to win together. 6 years ago, those people were sending ME energy to keep going and I’m sending it to my group of today and even in the past. Acknowledge that energy, accept it, and take care of yourself
🎉❤ day five I almost missed it but no, I found time to do it and I enjoyed every minute of it. I already feel more flexible and more energetic and in whole lot better.
Duke; THANK YOU for keeping Leslie’s classes available on line! Her theme of Peace has reached my awareness, Finally! My gratitude to you for making this available to me -and for others. Peace to your son & you. Linda
DITTO! We share this same position of Leslie’s gift now. While I was blessed to be introduced to Leslie while she was alive, we are all blessed to have access to her peaceful Way of living through her yoga classes & this electronic format. I send you my prayers/energy of my thoughts for your best & highest good, particularly as you read this. Namaste 🙏 Linda
Whlile doing it today I believe that she is still with us with our practice... she will be guiding us with her soothing voice every time in our practice 🙏 Rest in peace Yoga Guru
I am a complete beginner having very little knowledge of yoga. After searching through numerous videos on UA-cam I discovered Fightmaster and I'm so glad I did. Leslie is awesome! Her voice is soothing, not gritty like so many others. She is patient and extremely positive. She explains every pose beautifully. She is the true essence of yoga. Thank you Leslie Fightmaster for the motivation I needed to incorporate yoga into my everyday routine.
I use to do yoga fightmaster when I was in my home country. I did it for 2 years then moved out to another country for studies. After 2 years I again started doing yoga. It gives me melancholy. Makes me remember my home, the warmth of my home, my family, the happy days...right now we are all going through hard times with the virus. I hope the world gets back to normal.
Leslie, thank you from the very bottom of my heart. I have always wanted to get into yoga but I can’t afford classes, and most videos don’t tend to address how to do poses if you have limited flexibility. I appreciate so much the care and gentleness you put into every video. Your work is a true gift to us all 🙏❤️
I absolutely LOVE these!!! I tried other yoga classes but I never found ones so good as these. I've been improving day by day, it helps me relax and stretch so much! Thank you for this
I love every part of each videos. I pay attention to all the little details mentioned in the video and happily follow them. I especially love the ending hand gestures with reminders to have clear and loving thoughts, intention and communication. I feel great after finishing the practice everyday. Thank you so much for creating this challenge.
Today i was so nervous and i was crying xD and i always need the attention of my hubby..so i started to do the 5th day of yoga and i m feeling soooo better. Thank u
Hi ,I have tried various Yoga Online Classes as Im in China and Im not good at Chinese to take Yoga Class and Im doing Yoga in my Lovely Home ! Im bloodily sure after having various Classes this is the the Best one and Im feeling very friendly with the Master ,it seems its Not online and I feel you are here with me and Im doing Yoga with you , I really Appreciate it and Thank you So much ! Everyone who had Yoga Course before will realise this is the best 🌷❤️🌹🌺❤️❤️🙏🏼NAMASTE🙏🏼
I appreciate how carefully you describe all of the smaller movements that are happening in our bodies and how we can use them to improve our postures and our practice. Thanks!
Thank you for these classes. I do the Yoga with Adriene in the morning and have just started to work with you. I have to say your voice is so soothing. I love the explanations and quotes at the end. This has helped me with my insomnia.
I have been practising yoga for more than a year, yet only today I felt a great stretch in triangle pose and I felt I was finally doing it right for the first time. That's why I love beginners classes, especially yours! Thank you so much dear Lesley 🙏❤️
This feels so amazing. Thank you for sharing this and building a beginner into a yoga lover!
8 років тому+2
Added this after the yoga fix 90, day 5 (2nd round) practice this morning, so I had 55 minutes of yoga altogether! :) Please never ever stop this, Lesley! You are the best yoga teacher in the world! Thank you, big virtual hugs from Budapest, Hungary! :)
So glad I bought a yoga block yesterday, because my hamstrings were just not in the mood to stretch deep! But as you said, it's not about how deep you go with a stretch, just that you do it.
I'm loving this gentle shorter length flows SO SO much. It's exactly what I need and look forward to then so much more and more everyday. Thank you!!!!❤️❤️❤️
I have been off yoga for three months. I am welcomed back by this wonderful series. It took me now until day 5 to ”arrive” on the matt. Thanks so much!
+Myndi Fraser Really? That's great!! I'd love to say hello in your group, if it's okay with you all. Will you add me and email the info? My email is lesleyfightmaster@gmail.com :-)
I just emailed you the link to the group. It's Public and I can't reach the lady who runs the group but if you ask to join any admin will add you. And I don't know Facebook well enough to know if you can post without being a member since the group is Public.
I like that reference she made for the T pose. To gauge how far your feet should be, stretch the arms with fingers down imagining they are long enough to touch the ankle. Thats the most helpful tip I've heard doing that cuz I would just guess
LOVE this 30 day challenge. It makes it so I am aware of it when I'm missing a day of yoga because my body loves the stretching and the relaxing feeling. I am obsessed with your videos. I put on a meditation playlist and it helps me stay focused and tune out the noise. Complete serenity.
I've been practicing with you for almost a year. I particularly like the gentle stretches, they work pretty well after my strenuous cardio sessions. Although there are times that you do some incredible balancing poses where I just sit it out and say, "yeah, that's not happening." These beginner classes are helpful as I think I jumped into the more advanced stuff before learning proper technique. I do have a request: (like you have all kinds of spare time heheheh...) I would love a specific "Post Cardio" practice because the cooldowns on most of these cardio videos are way too short. Thank you for dedicating your life to making ours so much better.
+C Maginot Thank you so much for your comment and I love your request...I'll need to work on it after the 30 days though...you're right in that my spare time isn't very plentiful right now...lol! In the meantime, there are some "stretch" classes available that you might like and if you want a really long one, try the 60 minute Yin class! :-) xoxo
Cleared day 5 ! I think i'm quite good at the warrior pose in comparison to the downward facing dog pose, which is making me happy. Thank you for this, Lesley !
I am so impressed with this program. Thanks to the short segments - I am able to fit it in. Thanks to the immediate results (A noticed improvement in mobility and less tension in my neck and back after the second class) I want to fit it in. Thank you! Highly recommended.
Thank you so much for these videos! I have done yoga in the past but I haven't done it on a regular basis in years. I'm excited about starting from the basics again, and am so glad that this challenge is here to help me. You are a great teacher, keep it up!
Happy Independence Day! I really like coming back to these beginner videos for often an evening practice or if I've missed a couple days and need a gradual "work back into" my normal routine. Thanks again!
Really loving this introduction to yoga! I have done some other yoga videos before but have learned so much from your detailed explanations on how to do the different poses. Thank you for this!
Thank you so much for the classes! I absolutely love the videos and think the level and pace are perfect! I've been trying to get into regular yoga practice for years but always ended up discouraged by the intensity and length of the sessions as well as the complexity but your sessions are perfect and I look forward to each new practice. Thank you
I have been doing yoga for years but have a hard time sticking to my practice(: The length and content of these are perfect for getting me to do it every day! Also, I love how you focused on alignment in warrior two. Thank you for these wonderful videos!
+Amber Jimenez thank you so much!!! I'm really glad that you liked it. I know that I had a very difficult time sticking to my practice for years too. I'm happy to know that these classes are helping you practice regularly! :-)
I have been following this series and to my suprise my height increased about 2 cm this must be due to elongation of compressed spine thanks a lot for these videos 🙌
It took me two trys to get through day 5 with all the interruptions from my kids, and it was a little less than relaxing! But I am so glad I'm doing this, & I've started to notice a difference in my mood and posture already =)
+Nikki Portugal Lol! I have 2 boys so I know that challenges of getting though a yoga practice with kids. I'm glad you stuck with it...we mom's need yoga!
+Daniela Heras Hello!! I'm so happy to know that you're joining us from Spain!! I love that it's your first time too! Keep up the good work and you'll be amazed by the results! xx
I've tried a couple from this series, and concluded that it's definitely too basic for me as I have been following your other vinyasa vids for a while so I'm used to a different intensity (And I did Adriene's 30 day challenge a while ago). Good for people who literally haven't done any yoga before :) If you ever decide to do a 30 Day Challenge Intermediate/vinyasa yoga, that would we awesome. In the meantime, I'm following vids from your archive. Thank you for spreading yoga lessons for free!
+expialidocious Yes, this one is starting out in a very basic way. Have you done the 90-day Yoga Fix challenge? If not, there's a playlist for it on our channel. It's more intermediate/advanced and I bet you'd really enjoy it! Thank you so much for practicing with us! xx
Hi Lesley! I'm so happy I found your channel! while explaining how our inner elbows should be facing outward during down dog I've realized my right shoulder will not rotate and feels completely stuck. Do you have recommendations on how I can achieve the right movement and postioning?
Hello, thank you for these classes! I have a question for you. Is there a modification or something different I can do when we are supposed to do the downward dog position? I recently had wrist surgery, and cannot put weight on my left wrist, but I still want to practice yoga. Do you have any suggestions for the poses that require this? Thanks for your help!
I always worry that I am not enough, but when I practice yoga I relearn that I am worthy not for how I am, but because I am.
I've only just discovered this channel and am making my way through this beginner's challenge. Today's practice was a little emotional knowing Lesley is no longer with us. I am so incredibly grateful for the legacy she has left behind. Such an amazing teacher! My heart goes out to her family and loved ones ❤️
we where very lucky to have her.
Thank You God 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽❤️
Just turned 60 last month, been wanting to get back into yoga for a while, but budget, schedule, etc. was prohibitive. I've done day 5 for three days in a row now. It may take me longer than 90 days to get through all 30 days, but it's WONDERFUL to have this resource! I can roll out my mat in the bedroom and have my own personal yoga class whenever I want it. Thank you so much for providing this resource to those who are not able to attend a "live" class for many reasons!! XOXOXOX
I started adding "I see the light in myself" b/c its easy for me to see the light in others but not always easy for me to remember I too am a flame
Great fix. Fascinating to see how these work. Next fix will be that thermometer then! I've had HHH on mine before and its usually a loose wire. Bend it at the display end and it'll probably work.
I cried all the way through this class today. Lesley you were a wonderful teacher. I’ve only been practicing with her since January and I’m already heartbroken. I feel so bad for her family and loved ones. She truly was a special woman 😭😭😭😭
True 😭😭😭😭 Even I felt the same
you are an angel for making these free
That warrior pose takes a warrior to do it! My inner thighs ache holding that move and bending with it. Now I wanna keep doing it so my body gets used to it.
While relaxing, I felt my own aches and burns, but I also thought about all the people in more pain than me in that momentary position. May God and Advil bless you!
Remember, everyone who does these videos is a group of one. We’re all feeling it and we’re all sending out those positive energies to win together. 6 years ago, those people were sending ME energy to keep going and I’m sending it to my group of today and even in the past. Acknowledge that energy, accept it, and take care of yourself
❤️❤️❤️ Lesley I miss you. Thank you for your wonderful legacy, Yoga became one of the most important parts of my life for your lovely videos. ❤️❤️❤️
Thank you Leslie for another work-out day. It's nice that these sessions start short. No time excuse. Anyway thanks.
🎉❤ day five I almost missed it but no, I found time to do it and I enjoyed every minute of it. I already feel more flexible and more energetic and in whole lot better.
Duke; THANK YOU for keeping Leslie’s classes available on line!
Her theme of Peace has reached my awareness, Finally! My gratitude to you for making this available to me -and for others. Peace to your son & you. Linda
DITTO! We share this same position of Leslie’s gift now.
While I was blessed to be introduced to Leslie while she was alive, we are all blessed to have access to her peaceful
Way of living through her yoga classes & this electronic format.
I send you my prayers/energy of my thoughts for your best & highest good, particularly as you read this.
Namaste 🙏 Linda
Whlile doing it today I believe that she is still with us with our practice... she will be guiding us with her soothing voice every time in our practice 🙏 Rest in peace Yoga Guru
Today is definitely a little challenging but I loved that I could feel every muscle strengthening, thank you!!
taking pyramid pose so slowly was soooo beneficial for me as it's a pose I have always struggled with!!
This is quickly becoming my favorite part of the day!
I'm so glad you liked it!! :-)
This is exactly what I've been looking for since I'm a total beginner. I love your slow tempo and soothing voice. Thank you for this!
I am a complete beginner having very little knowledge of yoga. After searching through numerous videos on UA-cam I discovered Fightmaster and I'm so glad I did. Leslie is awesome! Her voice is soothing, not gritty like so many others. She is patient and extremely positive. She explains every pose beautifully. She is the true essence of yoga. Thank you Leslie Fightmaster for the motivation I needed to incorporate yoga into my everyday routine.
I use to do yoga fightmaster when I was in my home country. I did it for 2 years then moved out to another country for studies. After 2 years I again started doing yoga. It gives me melancholy. Makes me remember my home, the warmth of my home, my family, the happy days...right now we are all going through hard times with the virus. I hope the world gets back to normal.
Day 5 finished.. ♥️
Leslie, thank you from the very bottom of my heart. I have always wanted to get into yoga but I can’t afford classes, and most videos don’t tend to address how to do poses if you have limited flexibility. I appreciate so much the care and gentleness you put into every video. Your work is a true gift to us all 🙏❤️
Loving these classes! I really appreciate all the time you put into this, including editing and dubbing! Bless you
+Joyfulmomof6 You're so sweet! Thank you! xoxo
I’m quite grateful for the techniques and encouragement. This is after the challenge. Thank you.
I needed the stretches today!
Thank you 😊💓
Doing the 30 day yoga challenge with my boyfriend, who has never ever done yoga. Thanks for talking relatively slowly through the poses.
I absolutely LOVE these!!! I tried other yoga classes but I never found ones so good as these. I've been improving day by day, it helps me relax and stretch so much! Thank you for this
Those stretches are just what I needed. This might help me sleep a little better at night.
+Brian Sheil That's great to hear, thank you. Please let me know if you notice your sleep improving!
I love every part of each videos. I pay attention to all the little details mentioned in the video and happily follow them. I especially love the ending hand gestures with reminders to have clear and loving thoughts, intention and communication. I feel great after finishing the practice everyday. Thank you so much for creating this challenge.
Today i was so nervous and i was crying xD and i always need the attention of my hubby..so i started to do the 5th day of yoga and i m feeling soooo better. Thank u
Thank you for the nice work out. I love do it in the morning. It’s give me strength emotionally and physically 👏
Hi ,I have tried various Yoga Online Classes as Im in China and Im not good at Chinese to take Yoga Class and Im doing Yoga in my Lovely Home ! Im bloodily sure after having various Classes this is the the Best one and Im feeling very friendly with the Master ,it seems its Not online and I feel you are here with me and Im doing Yoga with you , I really Appreciate it and Thank you So much ! Everyone who had Yoga Course before will realise this is the best 🌷❤️🌹🌺❤️❤️🙏🏼NAMASTE🙏🏼
Thanks so much Ali :)
I appreciate how carefully you describe all of the smaller movements that are happening in our bodies and how we can use them to improve our postures and our practice. Thanks!
+KLSchlist You're welcome :)
2nd day doing only day 5. That plank has me 😂
Edit: 3rd day doing day 5, and I finally got through the whole session with ease. On to day 6 we go💃🏾
Thank you for these classes. I do the Yoga with Adriene in the morning and have just started to work with you. I have to say your voice is so soothing. I love the explanations and quotes at the end. This has helped me with my insomnia.
+Par Grewal aw so glad to hear that yoga is helpful to you! Thank you for watching! Lesley
I found Adrienne first and felt that her videos were very challenging for me as a beginner. She’s good, but she’s quick too.
@@NerakGreen hang in there. It does get better
I have been practising yoga for more than a year, yet only today I felt a great stretch in triangle pose and I felt I was finally doing it right for the first time. That's why I love beginners classes, especially yours! Thank you so much dear Lesley 🙏❤️
This feels so amazing. Thank you for sharing this and building a beginner into a yoga lover!
Added this after the yoga fix 90, day 5 (2nd round) practice this morning, so I had 55 minutes of yoga altogether! :) Please never ever stop this, Lesley! You are the best yoga teacher in the world! Thank you, big virtual hugs from Budapest, Hungary! :)
+Zsuzsanna Benkó You are the sweetest! Thank you!!
So glad I bought a yoga block yesterday, because my hamstrings were just not in the mood to stretch deep! But as you said, it's not about how deep you go with a stretch, just that you do it.
+RubyLovesRocket Yes, the props are such awesome tools! And, you're exactly correct...it's not about how deep you go, just feel a stretch! xx
I really appreciate the slow build toward more challenging poses like plank. Whew! That one always kicks my ass.
+Natasha Kingston I know...plank is such a tough one! :-)
Thank you, Lesley, wherever you are❤
Namaste ! thank you for being a part of my yoga journey, your videos are the best for beginners.
thank you so much!! xx
I'm loving this gentle shorter length flows SO SO much. It's exactly what I need and look forward to then so much more and more everyday. Thank you!!!!❤️❤️❤️
+Aubrey Tolnai Thanks :)
Day 5 done!!! boom! I'm really loving this and I look forward to it every day!
Perfect morning Yoga today- Thank you
I have been off yoga for three months. I am welcomed back by this wonderful series. It took me now until day 5 to ”arrive” on the matt. Thanks so much!
Love the program. Thank you so much! My cat Leo is loving it too...Vlad is not interested. Can't wait to see what tomorrow brings.
I found this 30 day beginners course just a few days ago. just finished day 5 and loving it.
So grateful for this beginner series. I've been sick for 6 months and this is perfect to help me build up the basics again.
🙏❤️
Thank you very much for these amazing videos, day 5 is done! :) Greetings from Hungary and all the best :)
+Vivien Meszlenyi Greetings all the way to Hungary! I'm glad you're joining us :)
I love all the tiny alignment adjustments. These classes are really great.
+Chaya Kurtz Thank you so much!!
Thank you 😊🙏🏽 be blessed and safe 🙏🏽 Charole'vista 🤗 ❤️
There are a few of us doing this together in a Facebook group. We're crafters so we need to get up out of our chairs! Great series!! Thank you!
+Myndi Fraser Really? That's great!! I'd love to say hello in your group, if it's okay with you all. Will you add me and email the info? My email is lesleyfightmaster@gmail.com :-)
I just emailed you the link to the group. It's Public and I can't reach the lady who runs the group but if you ask to join any admin will add you. And I don't know Facebook well enough to know if you can post without being a member since the group is Public.
Thanks is great who is the feeling doing yoga. I’m doing also Pilates but mi finish is with you. I feel Paz - peace . Love luisa
I like that reference she made for the T pose. To gauge how far your feet should be, stretch the arms with fingers down imagining they are long enough to touch the ankle. Thats the most helpful tip I've heard doing that cuz I would just guess
LOVE this 30 day challenge. It makes it so I am aware of it when I'm missing a day of yoga because my body loves the stretching and the relaxing feeling. I am obsessed with your videos. I put on a meditation playlist and it helps me stay focused and tune out the noise. Complete serenity.
Nice and soft flow, i enjoyed a lot, and as always write Its really a pleasure to practice with you Lesley, namaste
+jose antonio salinas vega Thank you so much! Namaste :-)
day 5 done! sooo proud of my self!!
+blkprincess87 Awesome!!! Keep up the good work! xx
Fightmaster Yoga where is day 6 from this sequence. I am unable to find it if you don’t mind can u please provide me the link.
❤❤❤❤❤❤
Thanks Lesley, I have been practicing yoga for years and decided to go back to the beginning. I am loving the course.
Love this you relax me and this is the perfect challenge for me to learn how to do yoga again after 10 years of not doing it! Thank you so much!
+Kimy Freeman Welcome back! I'm so glad that you've returned to your mat! xx
Great stretches today. Stretched my body and mind to get through it. Loving this challenge. Thank you!
I've been practicing with you for almost a year. I particularly like the gentle stretches, they work pretty well after my strenuous cardio sessions. Although there are times that you do some incredible balancing poses where I just sit it out and say, "yeah, that's not happening." These beginner classes are helpful as I think I jumped into the more advanced stuff before learning proper technique.
I do have a request: (like you have all kinds of spare time heheheh...) I would love a specific "Post Cardio" practice because the cooldowns on most of these cardio videos are way too short.
Thank you for dedicating your life to making ours so much better.
+C Maginot Thank you so much for your comment and I love your request...I'll need to work on it after the 30 days though...you're right in that my spare time isn't very plentiful right now...lol! In the meantime, there are some "stretch" classes available that you might like and if you want a really long one, try the 60 minute Yin class! :-) xoxo
Cleared day 5 ! I think i'm quite good at the warrior pose in comparison to the downward facing dog pose, which is making me happy. Thank you for this, Lesley !
+lookingforsure Excellent!!! Keep up the good work! :-)
I am so impressed with this program. Thanks to the short segments - I am able to fit it in. Thanks to the immediate results (A noticed improvement in mobility and less tension in my neck and back after the second class) I want to fit it in. Thank you! Highly recommended.
Thank you so much for these videos! I have done yoga in the past but I haven't done it on a regular basis in years. I'm excited about starting from the basics again, and am so glad that this challenge is here to help me. You are a great teacher, keep it up!
Happy Independence Day! I really like coming back to these beginner videos for often an evening practice or if I've missed a couple days and need a gradual "work back into" my normal routine. Thanks again!
yes it's so nice to take it easy when we're getting back! :) glad you liked this one!
Really loving this introduction to yoga! I have done some other yoga videos before but have learned so much from your detailed explanations on how to do the different poses. Thank you for this!
coming back from a knee injury, these are a blessing. subscribed!
Welcome :)
Thank you so much for the classes! I absolutely love the videos and think the level and pace are perfect! I've been trying to get into regular yoga practice for years but always ended up discouraged by the intensity and length of the sessions as well as the complexity but your sessions are perfect and I look forward to each new practice. Thank you
Keep doing again,you always in our heart❤
I'm loving this series ! Just finished day 5 and can't wait for tomorrow !
:)
I have been doing yoga for years but have a hard time sticking to my practice(: The length and content of these are perfect for getting me to do it every day! Also, I love how you focused on alignment in warrior two. Thank you for these wonderful videos!
+Amber Jimenez thank you so much!!! I'm really glad that you liked it. I know that I had a very difficult time sticking to my practice for years too. I'm happy to know that these classes are helping you practice regularly! :-)
I have been following this series and to my suprise my height increased about 2 cm this must be due to elongation of compressed spine thanks a lot for these videos 🙌
Dang, triangle pose is still a tricky one for me. Working on it. Loving these videos thank you so much xx
Thank you dear Lesley! C u tmrw.
+Otgonzayaa Batgombo ok I'll be there :)
Enjoying back to basic classes
+Brenda Rough Awesome! I'm so glad you're enjoying it! Thank you! :-)
It took me two trys to get through day 5 with all the interruptions from my kids, and it was a little less than relaxing! But I am so glad I'm doing this, & I've started to notice a difference in my mood and posture already =)
+Nikki Portugal Lol! I have 2 boys so I know that challenges of getting though a yoga practice with kids. I'm glad you stuck with it...we mom's need yoga!
Hello from Spain! First time doing yoga and it feels amazing. Thank you very much.😊
+Daniela Heras Hello!! I'm so happy to know that you're joining us from Spain!! I love that it's your first time too! Keep up the good work and you'll be amazed by the results! xx
Day 5 complete, today I did it nice and early, quitr nice. Thanx Lesley.
+Hardus Jonker Yay! Keep up the good work!
Day 5 done✅❤️
thank you for sharing your videos,
i feel amazing after doing this, thank you
Seriously loving this already !
Once again thank u so much x really enjoyed it
+Sharon Pritchard shepherd Great! I'm so happy to hear it!!
hello , I am from sweden and this is First time I am doing yoga and it feels so amazing. Thank you so much :) I love it
+hope gustavfsson I'm so happy to hear it!!! xx
+hope gustavfsson I'm so happy to hear it!!! xx
thank you so much for this. I am on day 5. Loving it!!!!
Stiff and aching after day four, so I know its having benefits already.
Day 5 done ✔
Thank you 🤗🤗
Thank you so much for this! I have just completed day 5. x
Really enjoyed this! Thank you for making these videos:)
+CuteAceSillySally You're welcome :)
I've tried a couple from this series, and concluded that it's definitely too basic for me as I have been following your other vinyasa vids for a while so I'm used to a different intensity (And I did Adriene's 30 day challenge a while ago). Good for people who literally haven't done any yoga before :)
If you ever decide to do a 30 Day Challenge Intermediate/vinyasa yoga, that would we awesome. In the meantime, I'm following vids from your archive. Thank you for spreading yoga lessons for free!
Or for people like me, who have a lot of yoga experience but haven't practiced for a while and gained weight in the meantime :P
+expialidocious Yes, this one is starting out in a very basic way. Have you done the 90-day Yoga Fix challenge? If not, there's a playlist for it on our channel. It's more intermediate/advanced and I bet you'd really enjoy it! Thank you so much for practicing with us! xx
+Natasha Kingston I'm so glad that you're joining us!!! It always feels so great to be back to yoga after having been away for a while! xx
+Fightmaster Yoga Oh I haven't done that series (been following the HIIT and cardio one)! Thanks a lot, will definitely check it out!
Day 5 done!
😊
you are the best..thank you so much
+gururgozde er Thank you so much!! xx
Done with Day5. Thankieee
Hi Lesley! I'm so happy I found your channel! while explaining how our inner elbows should be facing outward during down dog I've realized my right shoulder will not rotate and feels completely stuck. Do you have recommendations on how I can achieve the right movement and postioning?
Thank you
❤️
Hello, thank you for these classes! I have a question for you. Is there a modification or something different I can do when we are supposed to do the downward dog position? I recently had wrist surgery, and cannot put weight on my left wrist, but I still want to practice yoga. Do you have any suggestions for the poses that require this? Thanks for your help!
really love this one!