Best BALANCE Exercise For SENIORS, Guaranteed!

Do you have a shuffling walking pattern or have trouble with your balance? Then this is THE exercise you need to do daily to help with your balance and weight shifting during walking. Please let me know if you have any questions,
Thanks for watching,
Cheers,
Ed
To my valued UA-cam subscribers, I have categorized my most popular videos based on body parts, from headaches to foot pain to make it easier for viewers to watch helpful videos. Enjoy & I hope they help!
Headaches, dizziness, jaw & TMJ pain:
• Dizziness, headaches, ...
Jaw and Headaches • Massage to relieve JAW...
2 Exercises for a healthy neck • NECK Pain relief: 2 EX...
Shoulder pain with overhead reaching • Best Ex's to End Shoul...
Cure your shoulder tendonitis • BEST Shoulder Rotator ...
3 ways to strengthen your Shoulder rotator cuff • Shoulder PAIN exercise...
At home, Frozen Shoulder exercises • 5 Best Frozen Shoulder...
Shoulder dislocation exercise program • BEST Exercises for a D...
Improve your posture with this exercise • Fix your POSTURE & ROU...
Arm pain? Check your supraspinatus muscle • Having arm pain? Check...
Lower back stiffness on one side? • Side Low back PAIN & T...
My #1 exercise for strengthening your Lower Back • BEST Low Back Exercise...
5-minute daily core exercises • LOW Back Side Pain:5 M...
Hip and Lower back stretching routine • Best Morning Exercises...
Piriformis muscle tightness (hip muscle) • 3 Best Stretch’s & Exe...
Knee pain exercises • Relief from Painful Ar...
Foam rolling for hip pain • Hip Pain Exercise: Pai...
Over 50? Daily exercise routine to stay flexible • BACK & HIP Stretching ...
Over 50? 3 must-do stretching exercises • Over 50 Health :3 BEST...
Over 50? 5 Exercises all Seniors should do • Over 60 ? Do these 5 e...
Outer foot pain • Outer Foot Pain/Sprain...
Treat your lateral ankle sprain • Outer ( Lateral) Ankle...
Big toe pain • BIG TOE PAIN: Exercise...
Enjoy!

[@user-kc7mu4jp4p]

I am not elderly (yet) but so many of my late elderly near and dear 🌷🌷🌼🌼💗💗died after falling and breaking their hip!
So thank you for all you do!!🌷🌼💗

[@FrontRowwithEd]

You are very welcome, hope the exercises are helpful!

[@andreah6379]

Such a simple, easy exercise.
I moved my couch just to do this everyday, now.

[@FrontRowwithEd]

Awesome, you are on the right track!