I get so confused with all the supplements that we can take to help our bodies and skin... 🙈 Could you please do a video to kind of summarize what supplement to use for which purpose (and also how to prioritize or which ones we absolutely have to use)
Collagen (for major skin benefits, 5000 + mg per day would be ideal. Neocell has 6000 mg per portion, for example. Just mentionin cause its a pretty well known brand). Omega 3s (2000 mg per day). Astaxanthin (16 mg per day). That's it :) If you really wanna overdo it a bit, add brewer's yeast for all of the vit B family + trace minerals and you gooood to go.
I love how you explain everything, like scientifically but so simple! I really enjoy all of your vídeos and love that you upload so frequently as well. By the way, your hair looks SO amazing and is super long! Would love a hair video. You are amazing 😘😘😘
I just made this drink. Turns out it isn't bad or horrible. I am a fussy person and it tasted alright. I need to add a little extra maple syrup for the sweetness and it is perfect.
great video Valeriaaa😍😍I want to say something that my doctor told me so if anyone has this problem please be careful...if you have Hashimoto(it's an autoimmune thyroid gland disease)you should be careful with eating coconut oil cause I believe as I recall it that it's high in iodine and for that particular disease iodine should not be taken in large doses...if someone knows otherwise please fill me in..I just wanted to say it cause I believe that many people may not know it...I hope I helped in a way...kisses Valeriaa😘😘😘
hey girls! I just want you to know something before buying collagen :) collagen is a protein, so i it is digested in our stomach ( cut into aminoacids ) so I'm sure it is not going straight into our skin... make sure you use product that contains few types of collagen, which can actually rebuild itself after being digested.
Weronika Skowrońska hi I just bought one called the doctors best type 1 and 3 collegian do you know if I bought a good one? I saw another lady use it in coffee and her matcha latte. but great lake I've seen a lot of ppl use this but heard it can have an after taste so I went with doc best collegian becauseit has no taste.
Matcha smoothie with almond milk is my absolute fave too. It's my don't lose my shit drink. I put chia and spirulina in mine. Helps me stay awake for baby 😅
I just found your video today and wow. 1. You're very beautiful 2. Thank you for getting straight to the point. so many speak more than they need to when sometimes all we want is just a quick recipe 😉. 3. I made this drink and oh my! It is incredible! Thank you so much!
That looks so delicious. Love Matcha. Some time I make choc matcha. Make it exactly how you made it. One heap teaspoon of organic matcha and half a teaspoon of raw organic cacao powder. And what ever else you added.
Hi, I was wondering how you make matcha taste a little better because I have tried it and to me it's so strong even if I put a little bit. Also I do add maple syrup. Andddd I love your videos ❤
Hi Valeria! I did this smoothie with all your secret ingredients just now! Much tastier than I thought:) I will be doing this every morning and taking to work:) thank you!
Here is my anti aging and super energizing immune boosting recipe. I mix collagen peptides, 1 tsp matcha, 1/4 tsp turmeric, 1/4 tsp 1,000 mlg vit C powder and i blend it all together with frozen bananas and almond milk and it really will give you sustained energy! I have been taking it for about 4 days and i noticed a difference the next day! 💖
I love the recipe. Very mommy-friendly. Tried it and loved it. I love the fact that you make mommy life can be so healthy, glamorous and fun. Thanks again Keep on filming videos
Hi, that sounds great! But I've heard that you have to blend match in hot water, so it will work. If you blend it with cold milk, will it work too? Oh, maybe, it does not matter?! ))
Valeria Lipovetsky did you have strech marks after your pregnancies? Maybe you could do a video in the future regarding healing after pregnancies (strech marks,loose skin,weight gain,scars from C-sections etc),as advice for future mums,that would be really cool!
Please make more videos about nutrition and how to stay looking young like you! I'm 27 and people always think I'm about 21-23, but recently I've been getting smile lines around my mouth... what to do?! I already wear SPF 30 daily.
Hello, great video, I drink collagen and water first thing in the morning on an empty stomach however I been wanting to create a morning elixir containing lemon juice, ACV, turmeric, black pepper and collagen. Will all those extra ingredients prevent my collagen from absorbing as effectively as if I drunk it by itself?
Ms88keys1 taking collagen does nothing for the skin, your body has to produce it( by estimulating it externally, sorry dont know the terms in english) but ingesting collagen does not help with the skin, it may help with the joints tho( although thats not been proven) . btw thats what my dermatologist said
That was another great and really informative video👏🏼 I'm definitely going to try that out!!!❤️But where do you get your matcha and collagen powder from?
Hi Valeria! I was wondering what is your waist line? Because it is so hard for me to find jeans that fit. Thank you so much if you reply! Love from the Philippines!
Hi! I was wondering what other milk I could use to substitute almond milk due to allergies :) I really wish I could drink almond milk because I have heard all the benefits of them, but I hope there are also other beverages/milk that may be just as good as almond milk! Thank you!
hopefully I wont sound too creepy but in the course of this weekend I must have seen like half of your videos... Its been a while since the last time I found someone who inspired me. Thank you for that! love from Malaga, Spain :)
Oh geez I thought you were some 16 yo UA-camr until I saw your gorgeous engagement and wedding rings! I was like, "she's married? And a mom??? But, but, isn't she in high school?" That collagen drink must be working really good for you! Thanks for sharing this. A first-time matcha drinker here! :)))
Hi beautiful Valerya!! I love your videos... And would love to ask you if you can make more videos about the pregnancy (delivery day ) Love you so muchhh..keep going 😍
Hi Valeria! I recently became a huge fan of yours and you inspire me so much in every way. thank you for that. I adore your humor and love to watch all your videos. If you don't mind I'd like to ask you how you became a holistic nutritionist. Did you go to school or did you complete a program? Perhaps you can simply write a comment if you can or just talk about it maybe in your upcoming videos since I'm going to watch it anyways. :) Keep up the positive energy that you spread around!
is this why you still look 18!? how long have you been drinking this for? (question from a 19 year old girl who lives in Australia where everyone ages VERY QUICKLY)
Valeria Lipovetsky thanks for the reply. your channel is fantastic. it's great to find a way to protect myself from all the UVA down here even if it is as you say, mostly genetics. 💕💕
I always read and hear all the great things about coconut oil, but I'm confused how it can be so good for you when it's 69% saturated fat? Would love to hear some comments, thank you.
Hi Valeria! I was just wondering where you've learned so much about health/nutrition? If you took a course, where? I am interested in learning more too and am willing to take courses for it! Thank you :)
I get so confused with all the supplements that we can take to help our bodies and skin... 🙈 Could you please do a video to kind of summarize what supplement to use for which purpose (and also how to prioritize or which ones we absolutely have to use)
Yes Good idea !
Collagen (for major skin benefits, 5000 + mg per day would be ideal. Neocell has 6000 mg per portion, for example. Just mentionin cause its a pretty well known brand). Omega 3s (2000 mg per day). Astaxanthin (16 mg per day). That's it :) If you really wanna overdo it a bit, add brewer's yeast for all of the vit B family + trace minerals and you gooood to go.
I love how frequently you upload ❤️
yes me too,i love it
I love how you explain everything, like scientifically but so simple! I really enjoy all of your vídeos and love that you upload so frequently as well. By the way, your hair looks SO amazing and is super long! Would love a hair video. You are amazing 😘😘😘
Florencia Aguirre Golletti yes same !! she always goes straight tothe point but without making you get lost its amazinnggg
I just made this drink. Turns out it isn't bad or horrible. I am a fussy person and it tasted alright. I need to add a little extra maple syrup for the sweetness and it is perfect.
great video Valeriaaa😍😍I want to say something that my doctor told me so if anyone has this problem please be careful...if you have Hashimoto(it's an autoimmune thyroid gland disease)you should be careful with eating coconut oil cause I believe as I recall it that it's high in iodine and for that particular disease iodine should not be taken in large doses...if someone knows otherwise please fill me in..I just wanted to say it cause I believe that many people may not know it...I hope I helped in a way...kisses Valeriaa😘😘😘
I’ve started adding cacao butter to my matcha lattes and it’s so delicious. Gives it a creamy “chocolatey” flavor. 😋
hey girls! I just want you to know something before buying collagen :)
collagen is a protein, so i it is digested in our stomach ( cut into aminoacids ) so I'm sure it is not going straight into our skin...
make sure you use product that contains few types of collagen, which can actually rebuild itself after being digested.
So do you mean that the supplement she uses is ineffective because it's digested?
Fridaber I don't know the one she uses, just wanted to say that if You are going to buy one, read about it first :)
Weronika Skowrońska hi I just bought one called the doctors best type 1 and 3 collegian do you know if I bought a good one? I saw another lady use it in coffee and her matcha latte. but great lake I've seen a lot of ppl use this but heard it can have an after taste so I went with doc best collegian becauseit has no taste.
collagen sorry spell check i should of read it before pushing send
yes, its a good one for skin. type I is the most abundant collagen type found in human skin. type II is for joints ;)
Matcha smoothie with almond milk is my absolute fave too. It's my don't lose my shit drink. I put chia and spirulina in mine. Helps me stay awake for baby 😅
🤣👌🏼
I love how you have books and plates in the same cuboard ❤️
"Free radicals are those little bitches that make you look older than you actually are" LOL best description 😭
I've been using a plant based collagen which helped me alot with my hair and skin. Love your videos Valeria :)
I use the garden of life organic plant collagen, you can find it on amazon, 100% plant based :)
Thank you so much!xx
I just found your video today and wow. 1. You're very beautiful 2. Thank you for getting straight to the point. so many speak more than they need to when sometimes all we want is just a quick recipe 😉. 3. I made this drink and oh my! It is incredible! Thank you so much!
I just purchased this Collagen after reading your blog post about it. Excited to try :) Thank you!
That looks so delicious. Love Matcha. Some time I make choc matcha. Make it exactly how you made it. One heap teaspoon of organic matcha and half a teaspoon of raw organic cacao powder. And what ever else you added.
Hi, I was wondering how you make matcha taste a little better because I have tried it and to me it's so strong even if I put a little bit. Also I do add maple syrup. Andddd I love your videos ❤
By heating the drink, will it kill the lattes beneficial properties? Love your videos by the way xx
Hi Valeria! I did this smoothie with all your secret ingredients just now! Much tastier than I thought:) I will be doing this every morning and taking to work:) thank you!
This looks good!
Can the coconut oil (or any oil for that matter) be left out?
Is it okay to swap the coconut oil for coconut butter?? By the way I️ love you and your content! ❤️❤️❤️
Here is my anti aging and super energizing immune boosting recipe. I mix collagen peptides, 1 tsp matcha, 1/4 tsp turmeric, 1/4 tsp 1,000 mlg vit C powder and i blend it all together with frozen bananas and almond milk and it really will give you sustained energy! I have been taking it for about 4 days and i noticed a difference the next day! 💖
Wow. I am keen on your recipe. I am gonna make it today. Thanks for posting💖
I love the recipe. Very mommy-friendly. Tried it and loved it. I love the fact that you make mommy life can be so healthy, glamorous and fun. Thanks again
Keep on filming videos
Hi, that sounds great! But I've heard that you have to blend match in hot water, so it will work. If you blend it with cold milk, will it work too? Oh, maybe, it does not matter?! ))
were on the same wavelength, i just bought collagen today for a beauty tonic! xx
love how this addresses weight loss.. could you please tell us how models prevent or conceal stretch marks post weight loss?
thank you.
Valeria Lipovetsky did you have strech marks after your pregnancies? Maybe you could do a video in the future regarding healing after pregnancies (strech marks,loose skin,weight gain,scars from C-sections etc),as advice for future mums,that would be really cool!
Please make more videos about nutrition and how to stay looking young like you! I'm 27 and people always think I'm about 21-23, but recently I've been getting smile lines around my mouth... what to do?! I already wear SPF 30 daily.
i love your videos so much. is there any collagen powder (or similar benefit) that s suitable for vegetarian?
I love your videos! You seem so sweet and kind. Is matcha and collagen commonly found in grocery stores or do I have to get them online? xx
I definitely wanna try this. My skin has been crazy lately so this should do the trick 👌🏼
could you please make a video on how to avoid belly bloating ,when and how much water should one consume reagrding this ?
I'm on the way researching about collagen powder. Can you tell me why you choose this brand, please? Thank you
Hello, great video, I drink collagen and water first thing in the morning on an empty stomach however I been wanting to create a morning elixir containing lemon juice, ACV, turmeric, black pepper and collagen. Will all those extra ingredients prevent my collagen from absorbing as effectively as if I drunk it by itself?
Ms88keys1 taking collagen does nothing for the skin, your body has to produce it( by estimulating it externally, sorry dont know the terms in english) but ingesting collagen does not help with the skin, it may help with the joints tho( although thats not been proven) . btw thats what my dermatologist said
This is so cool , I'm Canadian and Israeli! Just discovered your channel and I love it ! את מהממת ! !
Hi, do you recommend this particular brand collagen and how often do u take it? Tks
That was another great and really informative video👏🏼 I'm definitely going to try that out!!!❤️But where do you get your matcha and collagen powder from?
I found you today and i'm already addicted to your videos!
Greetings from Italy💕
Where did you get the bangle bracelets? they look so beautiful. And I love every of your videos
I just started watching your videos and omg you are the cutest mother!!!
Hi, do we have to drink it straight away?
If we drink a couple of hours after preparing it will the nutrients still available?
Valeria can you do a sunglasses video? I really don't know what style I should buy and I fully trust your recommendations 💓
Hi Valeria! I was wondering what is your waist line? Because it is so hard for me to find jeans that fit. Thank you so much if you reply! Love from the Philippines!
Hi! I was wondering what other milk I could use to substitute almond milk due to allergies :) I really wish I could drink almond milk because I have heard all the benefits of them, but I hope there are also other beverages/milk that may be just as good as almond milk! Thank you!
Try oat milk (:
I just discovered your channel and I thought you were 18 years old ! Omg
You're so pretty xx
hopefully I wont sound too creepy but in the course of this weekend I must have seen like half of your videos... Its been a while since the last time I found someone who inspired me. Thank you for that! love from Malaga, Spain :)
Thank you so much for sharing this recipe! 💕
hey can you share ur delivery and pregnancy story . i love u soo much ☺and congrts for 60k
You are hysterical 😊 Thanks for posting this 😬
Oh geez I thought you were some 16 yo UA-camr until I saw your gorgeous engagement and wedding rings! I was like, "she's married? And a mom??? But, but, isn't she in high school?" That collagen drink must be working really good for you! Thanks for sharing this. A first-time matcha drinker here! :)))
very nice!!! I mean you are very nice and fast in explaining!!! I will reproduce your recipe!!! thanx!!! Cheers Lau
Hi beautiful Valerya!!
I love your videos... And would love to ask you if you can make more videos about the pregnancy (delivery day )
Love you so muchhh..keep going 😍
saw the notification while i was at a friends house and couldn't wait til i get back home to watch it 😂❤
I think you are the most gorgeous UA-camrs!!! I love your hair a lotttt especially when it's not tied!!!
i really enjoyed it and i love that simple way u explained❤
I'm adoring all of your videos.
I just suggest the canon g7x since you do lots of casuals videos and lookbooks
Xoxo
Love tour videos! Please make more wellness videos!
Please share all your tips & tricks of looking young! You look so beautiful & youthful 😍
Yum I want to make this!!😇
Yeees more videos!!! Your skin is glowing! Question: which languages do you speak? I speak German, French, English 😋
YUM definitely making this tomorrow morning ❤️
Hi Valeria! I recently became a huge fan of yours and you inspire me so much in every way. thank you for that. I adore your humor and love to watch all your videos. If you don't mind I'd like to ask you how you became a holistic nutritionist. Did you go to school or did you complete a program? Perhaps you can simply write a comment if you can or just talk about it maybe in your upcoming videos since I'm going to watch it anyways. :) Keep up the positive energy that you spread around!
def gonna try that when I get up tomorrow, looks really good😍👌
Could you do a Work Out Routine video? :) i would love to see it PS: I subscribed yesterday and I was binge watching your videos :D
I just found you and I am doing a marathon of your videos ❤❤
So pretty
Do you wear make up in this video or is your natural look. I find it pretty,like a picture!
It s pretty!
This energy 😂😂😂 "the little bitches that make you look older" Living for it!!
love ur healthy drink
I just realized your from Canada' I'm from Toronto!!
Where can I find the collagen that you use? 😊
does it taste good?
is this why you still look 18!? how long have you been drinking this for? (question from a 19 year old girl who lives in Australia where everyone ages VERY QUICKLY)
Valeria Lipovetsky thanks for the reply. your channel is fantastic. it's great to find a way to protect myself from all the UVA down here even if it is as you say, mostly genetics. 💕💕
I always read and hear all the great things about coconut oil, but I'm confused how it can be so good for you when it's 69% saturated fat? Would love to hear some comments, thank you.
sorry meant to say 60% fat
Iki n you need to buy the organic native one. obviously it is still fat but with nutrients in it.
its plant saturated fat, not animal ;) thats a BIG difference when it comes to fat.
have you been taking collagen for long time?
is there any difference between unflavored collagen or beef one?
Hi Valeria! I was just wondering where you've learned so much about health/nutrition? If you took a course, where? I am interested in learning more too and am willing to take courses for it! Thank you :)
How often do you drink these?
😂😂😂 she said the little bitches that make you look older 🙌🏽🙌🏽🙌🏽🙌🏽 I can not!!! I love this girl, keep it 💯
♥️🙏🏻
Is there any substitute to collagen powder? I can't have it coz it's beef.
Do you use spiralina in anything? I bought some and added it to a smoothie but the taste is so bad I couldn't handle it. What does matcha taste like?
Ok thanks so much 😘
what if i want collagen for my skin but i dont want to loose weight can i still drink this ?
can you talk about your love story with your husband.
Can breastfeed mommy consume collagens?
Yay I can't wait to try this recipe!
Can you do a hair care video?!!! Please pretty please?:) and what!!! How do we sign up to be your intern?? Lol
I would love that too! New hair care video, hurray!!! 🙌🏻🤗 Thanks Valeria, I just loved this one as well, I'll have to try tomorrow! 😁💜
This is a godsend, thanks! :)
can i replace any of the ingredients i can't find the collagen or the matcha
Please do your hair care routine
absolutely love your channel :)
love this recipe !!
why you are such beatiful and naturel?! love you babe
Trying in morning mmm
Are those real cartier bracelets ? Arent they like really expensive
Rosina Aqua Sometines models get stuff for free, but maybe she bought them
She is from a rich family
Aw thanks so much
Beautiful as alwayss❤️
Shit. Why can she be beautiful in every form ?!
Ugh you're so cute!!!!!!!!!! Stop it. You look like baby Jakey ❤️ love you's
What could be used as an alternative to coconut oil? it's actually quite bad for you.
I love you Valeria ❤❤❤❤❤❤ you Make awesome videos 🖤🖤😚😚😚
You are my favorite !! 😘😘😘😘❤
l love it. keep thinking and i will keep watching (-;
I've actually never seen matcha powder in Europe... I don't know where I could buy some...
Valeria Lipovetsky thank you very much !
What do you have in intern in for? :) Must be Cool to work with you!