How to do Grasshopper pushup and benefits

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 10

  • @merfious3453
    @merfious3453 9 днів тому

    Thanks Im gaining confidence!

  • @dautran9x
    @dautran9x 2 роки тому +1

    Good video

  • @sachinpahalwar697
    @sachinpahalwar697 2 роки тому +1

    Super

  • @mayukhsen8195
    @mayukhsen8195 2 роки тому +1

    Hello brother. What is your opinion on one arm push ups?
    I have been doing one arm one leg push ups (naked warrior style) for the last 6 months and the strength benefits are deceptively surprizing. Only issue is my knee takes a lot of beating in that straightened position.

    • @superhumanfitnessofficial
      @superhumanfitnessofficial  2 роки тому

      They are pretty amazing to be honest. However if you have a pain that leaves you uncomfortable then I’d suggest that you get it checked.

    • @mayukhsen8195
      @mayukhsen8195 2 роки тому

      @@superhumanfitnessofficial Yeah, it only happens in the right knee for the left arm oaolpu.
      Regular one arm push ups however don't cause any problems for, feet shoulder width.
      So I was thinking maybe you could give me your opinion on which one is better for sheer mass.