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- Опубліковано 26 вер 2024
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Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
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“I’m still on the job!” She is so cute! I had to laugh out loud!
In our house we call cayenne "sneeze powder." Loved the part where Jane was incapacitated sneezing and Ann smiled and said, "I'm still on the job!"
haha for some reason your comment read to me as....loved the part where jane was decapitated sneezing... : )
Black mineral salt tastes of egg because of its sulfur essence. It might be a good substitute for the tamari for a more egg-like experience
Heck no. Dont REMOVE the only bit of moisture in it. lol
But yep good idea to add the kala namak or black salt AS WELL.
Just my opinion. Have a great day all.
@@CastledarkDweller27 totally with you on adding it rather than replacing anything.
Hah u gona me search this black salt thing up, never heard of it, im mexican American and never heard of this type of salt
@@faithlilisit is also called Kala Namak. It’s a salt with some sulfur aspects.
I love you two together. You make me smile, thanks!
Love the Mom daughter dynamic so much so much LOVE!
Potatoes would taste good in this too!
And I love nutritional yeast going to try this amount in scramble
u 2 r great. i have been incorporating plant based ingredients into my week for a few years. i know its the best food for our bodies, but cant give up the bad snacking. But seeing your recipies r very incouraging. i do eat many recipies with garbonza beans, kidney beans and lentils, and more. Finally realized i wont starve . Thank you. im 77 and still try to eat my greens, love them and grow them.
Love tofu scramble…… want to let you know a way kewl ingredient to take a scramble to the next level ….. kala namak … aka black salt. It is a product from India. It has a sulfur like taste and smell, so it adds a truer “egg” like flavor profile.
So anytime you want that eggy taste kala namak is your best friend. Try it ….. love it.
Kala manual has been a game changer for my tofu scramble.
Cooking on the fly… I love it!!
Ann should be an ambassador for Tovolo. She made me a believer. We have 2 now.
I love Bouldin Creek and their tofu scramble! It's one of my go-tos in town. Thank you for sharing the recipe! Can't wait to try it at home.
This is interesting. I have made a lot of tofu scramble including the recipe from Rouxbe professional culinary school. They use firm tofu. I would think this is dry 🤷♀️ that’s a lot of nutritional yeast. Sure to be seasoned.
I was intrigued with the flavor combination, using curry and nutritional yeast, for example. I headed to the kitchen and found I had one tiny hot pepper. I crumbled the squeezed tofu in the pan, added the yeast, turmeric, curry and black pepper. Meantime, I minced up a tiny bit of onion and a handful of spinach, which I sliced thin. At the end I put in all the vegs and stirred around. Served with a bit of black salt and WOW! Thank you so much for this inspiration!!
Interesting! I never thought of putting a whole cup of nutritional yeast into a tofu scramble before.
Same. Seems like it would be too dry and too strong tasting.
i enjoy this mother daughter dynamic tremendously. y´all so cute!
There are many versions of scrambled tofu and it depends on taste.just like she said it absorbs what ever flavour you add. You could add some silken to it to give it more smoothness and some stock or water to give it a bit of moisture again. I think this one is would be dry but that may be a preference. With tofu you can do anything to make it to your taste.
I would have added some plant milk to moisten it and deglaze the pan. I use half firm tofu and half silken and the texture is creamy.
Bouldin is our favorite restaurant!! So happy to see this!!
Thanks for all of your shows, love you two, it helps me stay on plant based diet!
Your both frickin adorable and fun to watch ! Do more ! I was inspired by the Ted talk and now loving all the recipes ! Recently plant based and your recipes are truly helping me know where to begin ! Running 🏃🏼♀️ out to get the cookbooks ! Thank you 🙏🏻 🚒
I love tofu scramble...I put cayenne, tumeric and chili peppers in it...omg...delicious..
God Bless you
I made your recipe of tofu scramble with the peppers I had on hand and added Hot pepper flakes for the heat. It was delicious 😋 The best ever.
cooked this yesterday , marinated the ingredients overnight to give depth of flavor , was delicious , thank you
Made my first tofu scramble this weekend and the family loved it!!!!. we have been plant based for four years, and tofu is the one ingredient I have always been to scared to try and use at home. But you ladies have assisted so much with the tofu chocolate moose and now this scramble. Yum will def make it again.
Oh yum! What a lovely recipe :) always a joy to watch you two cook 💜
To make it even better, search out Kala Namak, Himalayan black salt (it's not black). It will give the tofu that sulphurous smell and taste of eggs.
Better without. Some dont care for a smelly, egg odor.
This is hilarious!! 🤣 I'll cook this for Sunday lunch. Thank you 😊💓
I like the additional of nutritional yeast, but I would also add some onion or scallions and cilantro at the end.
I’m so glad I saw this! The last time I was in Austin I actually ate at the Bouldin Creek Café and had the scramble and really enjoyed it, so I’m definitely making this. 😄 I love your videos!💚
Looks awesome!
I add chopped bell peppers, mushrooms, and onions, too. I haven't used those other peppers before; that would be fun.
You girls are hilarious! Great tofu scramble!
This came up in my feed at the right moment. I have some leftover rice, onion, garlic and peppers. The curry powder will make a delicious addition. Tofu scramble for dinner tonight.
2014 Science Daily:
A diet high in protein, particularly animal protein, may help elderly individuals function at higher levels physically, psychologically, and socially, according to a study. The research suggests that as people age, their ability to absorb or process protein may decline. To compensate for this loss, protein requirements may increase with age.
Same study: These associations were not seen in women.
@@daveinca2 Maybe because the woman went to the dentist more often and can spend more time chewing while the men need more nutrient dense foods at the older age so they can spend less time chewing plant foods and not wear out their tmj?
Looks great, Thank!
I use thawed out tofu from the freezer.......crumbles so well
I like to cook this on a sheet tray @400F for 15-20 minutes. You can add other veggies that will roast with it. I saw this on another YT channel and really like it.
I love your videos so cute together
Who makes your "little burner stove"? This looks like an interesting recipe. Thanks so much. You 2 are so funny to watch. Thanks for sharing.😊
Excellent!!!
"i'm still on the job!" LOL!!!!
It looks dried out. I might be inclined to use 1/2T of tahini thinned out with water, mix it with the spices and less nutritional yeast and mix it together beforehand and then add it to the tofu that I brown in the pan. Then it would be more creamy like scrambled egg would be.
Yes!
Crazy amount of nooch
ooh yes! now youre talking!
@@donnatecce1884 Never enough nooch' Donna, never enough!!! LOL
I think putting the poblano & jalapeño in pan first & sautéed with some finely chopped onion & extra virgin olive oil & then add the tofu & seasonings & maybe add some chopped up fresh spinach ... I’ve been a vegetarian for 40 years now (turn 80 y/o in a month) & that scrambled tofu didn’t look too appetizing ... too dry.
Sorry, this looks dry and the process is stressful. Love you, but this particular video should have been less stress and more evaluation towards a good end. Needs a bit of veggie broth as scrambled eggs wouldn’t be so dry. Just a hopeful, helpful hint as this video seems disorganized.
I added salsa to mine instead of the hot peppers and no curry. It was good.
Well ur world bakes al on a sheet pan. Looked super easy! Thx ladies❤️
Omg you guys are super funny. 😃
Jane! Where did you get your cook book stand/holder??? It’s beautiful!
I want to thank you for all you have done to make WFPB cooking fun, accessible, and delicious. I normally enjoy your videos and your recipes, but in my opinion this one missed the mark. Instead of your usual playful banter, the tone of this video seemed stressed or even strident. The recipe itself appeared so dry as if you were sautéing a lot of extra nutritional yeast that was sticking to the pan instead of the tofu. I would not want to be the one trying to clean that pan with all its stuck on bits. One cup of nutritional yeast seems like a lot for the amount of tofu used. Perhaps less nutritional yeast could have been used or the tofu could have been coated first with the nutritional yeast and spices so any excess could have been “shaken off” if that was the effect you were going for? Thanks again for all you have done to educate and keep us deliciously fed with WFPB food. Although this was not a memorable episode or recipe, I look forward to future episodes
I love you!
💖🤗😀🙏😊😁😘😉😃👍
Lol just taste it from the pan, that’s how we do it in our house too! 😅
I’d have put the peppers in first to release a bit of water. I’m afraid the nutritional yeast will be too dry.
Siracha for mine please 👍🏻 Making this soon!
Try nopales in this. Boil in water before you add. That is cactus delicious.
would be nice to have the ingredients written somewhere
🧡
My husband uses even more sriracha than that! I never touch the stuff myself.
I'm not a fan of hot sauces but a tiny bit of chipotle sauce is delightful
I’m obsessed with the super firm high protein tofu! There is no need to waste time to drain it. Such a revelation! Trader Joe’s sells it a a amazing price.
Can you please put recipe down? It’s look delicious.
An onion-only board, cool idea
The tofu might not have stuck if you added a splash of broth or water.....that's what I do.
Non stick pan is toxic?
Can plant perfect eat tofu?
tofu scramble is life and add a little hot sauce :P
that is one lucky camera man :)
What kind of scraper is Ann using to scrap up the tofu from pan?
It’s from Tovolo and comes in a few different colors. Jane said in other videos she gets them from either Amazon or Bed, Bath, Beyond.
youre kidding right?
Add water
Cat litter? It’s not really an appetizing comparison to something as wonderful as tofu. I get the point, but come on now. A non-vegan watching this, is not going to be motivated by that at all. I remember at one point, broken shards of brown rice lasagna were referred to as “toenaills”… Nutritional yeast… “Fish flakes”…… None of these are positive images to give to such great things.
hahahaaaaa (that's Jane alright....Keeping it REAL!)
@@CastledarkDweller27 UGGG....I KNOW..I love these two...but those analogies...!!
Forgot cilantro
Vile devil weed! 😁
Oh for heaven sake plate it already😂
A lot of cranky people on this thread. 🙄
“Curds” I think is the word you’re looking for…
What happened to the cute black DOG????
Add a little liquid and you won't have to scrape like that.
This didn’t look that great. I usually season the tofu a the bowl with a little fluid like a little veggie broth and tamari. Then sautée my veggies and add the tofu in and cook several minutes.
Absolutely...!!
Idk it doesn't look good gals, love yas nature but if the camera man can give us an honest review lol
Grams says "surprisingly good" 😅
I absolutely LOVE you both but I gotta say, this is the worst looking scrambled tofu I’ve ever seen. Dry dry dry and scrubbing it off the bottom of the pan? Tofu scrambles can be both plant strong and moist. And delicious! (But if this is your only miss, you’re brilliant).
Needs a little splash of oat milk to make them creamy like eggs are. No one likes dry scrambled eggs….
ha la PAIN yo
Wow this was a stressful video! Lol
Happy Easter
Is tofu bad if one has cancer ?
No.
2 kitchen stubborn women
Too many spices.
Why do vegans and vegetarians try to make it look like or call it something else..it is scrabled tofu not scrabled eggs, its Tempe not chicken etc... you want those things..eat them otherwise why can't we say what ever the staring plant product is.... ???????
Oh for crying out loud. They are NOT even calling it scraMbled eggs. Look at the title of the video..."TOFU SCRAMBLE!"
It is what it is! And pfffft....carnivores dont own the rights to the word SCRAMBLE.
PS...it's nice for new vegans or people trying to incorporate more plant meals into their diet to have an IDEA of what the meal that they're ordering or trying to cook from a recipe, will be like. THAT'S why we call something TEMPEH CHICKEN. It clearly communicates that it's made of tempeh (so nobody was killed for this meal) but u can expect it to resemble chicken in either looks or taste or texture....or if u are really lucky, all 3.
And NO. "you want those things...eat them" That is NOT how we do things.
WE LIKE THE TASTE OF CHICKEN AND SCRAMBLED EGGS OR MEAT. that's not in question. What we DISLIKE is the piles of unhealthy saturated fat in animal products.
& what we OBJECT TO is the taking of an innocent sentient beings life ~ just to give us a meal that's gone in ten mins. ESPECIALLY since it's NOT NECESSARY these days cos we have a multitude of fab alternatives available now & can still enjoy those flavours & textures anyway!
Because it is fun to imitate foods we grew up on. Even if you are not vegan, I don't know why this would bother you. Have fun with your food!
A lie is a lie, ...started so early why so many accept lies a theories so readily
Just tell the dam truth
And the comment was in general on all my veggies, vegan friend who in reality do not like their plant base diets they all doing, sigh 😔 😒 just tired of the children of the father of the lie 😴
@@patricialynveal4017 If u have a bit of extra time, you might want to read back over your comment & make a few corrections or adjustments...before u click for publication. i know a lot is "lost in translation" when comparing speaking to writing online, but i had to re-read your comment half a dozen times to try & understand it.
@@patricialynveal4017 but yes i agree...it's best to just tell the damn truth.
call something what it is.
for example: "TOFU SCRAMBLE" is what it is.
it's tofu but it's all scrambled up!
have a nice day : )
I can’t have any soy I will have to eat eggs.
That's rather silly to say. You can just not eat eggs. A good alternative to tofu is chickpea tofu - look it up!
Yeah. Just eat the eggs. That’s a _vegan_ thing to say. 👆
Stay plant-based everywhere else. There’s a difference between being _vegan_ and being _plant-based._
@@bakarangerpinku A whole food plant-based diet does not include eggs. Plant-based doctors like Dr. Greger advise against eating them, too.
Not to get political or whatever, but what in the world is a “tofu” 😉 👁👄👁
It’s made from soybeans as a meat/egg replacement.
@@lynns7262 it was a little joke, but I appreciate you taking me seriously and responding so kindly :)
@@ZaWakingEagle I should have looked at your emoji’s before responding, lol. You probably know better than me what is, lol.
This only looks like scrambled eggs. Curry? Turmeric? Not interested in a very dry curry tofu... Usually, I omit turmeric when people add it for color because it ruins the flavor of the whole dish. I only add turmeric in authentic Indian dishes because they know how to best pair turmeric with other Indian spices.
It probably smelled and tasted just like Indian food and not at all like eggs.
Too dry. It nearly resembles the _burnt_ scrambled eggs my younger brother likes because he doesn’t really understand that browning your eggs and rubberizing them is usually considered _bad._
Sometimes I really wish you would try some actual animal products to compare the flavor. You don’t have to swallow lol. Veganism is a cult...
This doesn’t resemble scrambled eggs in the slightest bit in flavor.
Well... It did look too good to be true lol.
This should be renamed to “dry curry tofu.” There’s nothing remotely reminiscent of _scrambled_ eggs outside of the color and texture of this food...
As somebody who loves actual eggs but can’t have them because of an allergy, this is really disappointing. I’m not plant-based for the animals. This is a “vegan for the animals” kind of recipe...
I have now decided meeting you both is on my ‘bucket list’. I must find the time and finances to come to one of your events!
Hanging out with you would be awesome 🎉. Thanks for all you do and All your Delightful Videos 🫶🏻
Just made tofu scramble with extra firm, turmeric, onion, peppers, cayenne and kale in a little broth. I just add whatever I have.
You guys are just too funny. "Stuck up like in middle school"
Ann’s red checkered top is so adorable on her!
Forgot cilantro?
Looks yummy ladies!!! Love you guys🥰💜