Umm, ok...I have had my bodygym for a few years without using it. I have done several searches for follow along workout videos. I couldn't find any!! Not sure why this one finally popped up when I decided to search again, but I glad. I am the type of person that needs a full follow along video. I honestly think Marie is missing a great opportunity to renew the love of this product. With UA-cam, Reels, Instagram, and TikTok, she should put out full workout videos now!! Thank you so much for this!!!❤❤
I'm glad I could help. It does seem there is somewhat a lack of exercise videos and support for the body gym. I think its a great twist off of a band workout and there is a lot you can do with it. Sadly I did just lose my workout equipment due to a house flood, including my BodyGym. So it may be a while until I record another video. Still I have made this second one ua-cam.com/video/Cs5boFyKplo/v-deo.html
Most videos I found are just sales videos with lots of talking. I wanted a video to motivate me to use it every day (you working out with me) since I have the bar already. I really liked your video and will add it to my morning routine. Thank you!
Nice job, Troy. Can u now do some in a chair or holding onto the back of a chair? I am 63, had a stroke 3.5 yrs ago with arthritis and need to strengthen my core and legs. Thanks!!
Love this video it's so easy to follow! Thank you so much!! I was really into the video too until that adorable cat came in! There went my focus! Here kitty kitty 😸
Glad I could help. I'll be looking to make some more workouts this summer once I get some free time. I'll try and do a couple more BodyGym ones. Let me know if you have any preferences on length, intensity, area focus, etc.
Thank you for provding an actual workout video.
No problem, hope it helps.
I’ve had mine for years and only used it once! Now I a want to stop being lazy. Thanks for showing how to use it!
Excellent! I'm so glad I could help. I made 2 videos using it so there are two different workouts. Keep at it and enjoy sweating!
You can roll the bar to tighten the resistance bands around the bar for a better workout too. That’s what I do for curls.
Thanks for the tip!
Umm, ok...I have had my bodygym for a few years without using it. I have done several searches for follow along workout videos. I couldn't find any!! Not sure why this one finally popped up when I decided to search again, but I glad. I am the type of person that needs a full follow along video. I honestly think Marie is missing a great opportunity to renew the love of this product. With UA-cam, Reels, Instagram, and TikTok, she should put out full workout videos now!! Thank you so much for this!!!❤❤
I'm glad I could help. It does seem there is somewhat a lack of exercise videos and support for the body gym. I think its a great twist off of a band workout and there is a lot you can do with it. Sadly I did just lose my workout equipment due to a house flood, including my BodyGym. So it may be a while until I record another video. Still I have made this second one ua-cam.com/video/Cs5boFyKplo/v-deo.html
@coach_troy I am so very sorry. I lost everything to a house fire, you just don't realize how bad that is, until it happens to you. 🙏🏼
I alrready have Tony Little's EZ one but the pole is too long and too hard to work with so just ordered this one, coming tomorrow.
Thank you for this review! Very useful.
Glad I could help.
Most videos I found are just sales videos with lots of talking. I wanted a video to motivate me to use it every day (you working out with me) since I have the bar already. I really liked your video and will add it to my morning routine. Thank you!
I'm glad I could help! Keep up the work.
Thank you 🙏🏽
I hope I could help.
You also can get more resistance with rolling the band around.
Nice job, Troy. Can u now do some in a chair or holding onto the back of a chair? I am 63, had a stroke 3.5 yrs ago with arthritis and need to strengthen my core and legs. Thanks!!
Love this video it's so easy to follow! Thank you so much!! I was really into the video too until that adorable cat came in! There went my focus! Here kitty kitty 😸
It's her house, I just happen to live here too, heheh.
I got this one for a trade from another exercise that I never used.
I like it so far.
Yeah, it's a pretty decent piece for home use. It's pretty versatile for full body use. And doesn't take up roo much space which I am a big fan of.
Thank you. I lost my DVD. I like the idea of doing all of the workouts standing.
Glad I could help. I'll be looking to make some more workouts this summer once I get some free time. I'll try and do a couple more BodyGym ones. Let me know if you have any preferences on length, intensity, area focus, etc.
@ 16:44 would you have a link where you purchased that other style band?
The one I'm using is the Gopher ProStretch Max.
www.gopherperformance.com/conditioning/resistance-tubing/prostretch-max-pack
Like your 🐈
Thanks, she is a pain but still a good kitty.