energy dessert you'll eat guilt-free! in 10 minutes! No sugar, no eggs ,gluten-free, no flour !👌😋

energy dessert you'll eat guilt-free! in 10 minutes! No sugar, no eggs ,gluten-free, no flour !👌😍
Ingredients:
2 cups of dates (500g)
1 tbsp of butter (20g)
mixed nuts (150g) (you can use whatever you have or like).
a pinch of salt
a pinch of cinnamon
some sesame seeds.
enjoy it !
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#vegan
#healthy
#recipe

[@alvardmuradyan4584]

Thanks for sharing Thanks for healthy and delicious recipes 👍💕🥰

[@vilmablais2261]

Wow! Everything that’s in that bar I love 💕 all of it I ate them all the time. Thank you for sharing! Florida 🇺🇸

[@Kenzi_Mae]

Love this recipe, also great with coconut flakes instead of sesame seeds!

[@sawsannafe6579]

Thank you for sharing all your wonderful dessert

[@wendy-diannwendy-diann8060]

I'm definitely trying this. Thanks.

[@chef177]

جزاكى الله خيرا على هذه الوصفات بتوفيق والنجاح ان شاء الله

[@---sm6ve]

This turned out amazing!!!

[@noeliagallo6049]

Esto es realmente un manjar!!!!!👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@carmenfigueroagalvan4987]

Que Ricura 😊 gracias por compartir muy buena Receta

[@sunitaarora5634]

Very nutritious and delicious too ❤️

[@ankiprihvascahapac8694]

Velika hvala sve pohvale🎉

[@shujahatali3746]

I just love simple delicious recipies

[@rosanneegan3622]

These are unbelievable. She delicious! Thanks for this wonderful recipe.

[@grandmaroutines4325]

Yummy and healthy recipe Thanks for sharing good recipe. Stay blessed and connected friend ❤❤❤❤❤❤❤

[@agathakourtesis1244]

Love this recipe..thank you..!!!

[@dalaldalal3270]

تسلم إيدك حلوى لذيذة👍👏👏🥰❤

[@genovevaurbinaberanco8065]

Wow , increíble gracias 🇵🇪☺️☺️

[@Nadine----]

I was dreaming of those for a while but I just finished this recipe and WOW so much flavor. Love from Québec. Canada. And thank you it smells so good in my house. 🤤

[@mariadevargas9131]

Que delicioso 😋 sano y nutritivo

[@Marionpm1]

Fantastic dessert. Tysm blessings

[@noorskitchenconnection]

Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍👍👍👍

[@user-yz7ov2lu2s]

Спасибо за видео!! Вкусно, красиво!

[@mslife8129]

Looking so yammy n testy 😋😋👌👌

[@carolw7489]

Thank you! Looks yummy with all healthy ingredients I like!

[@familycookingchannel7122]

Very yummy and healthy recipe

[@belalabdelmoniem830]

Thanks for this wonderful recipes .Egypt

[@fatmasmai2643]

Amazing nutricious and delicious

[@notsurewhatscookin8691]

Nice recipe looks amazing

[@rushka1354]

Looks yummy! Will try this weekend.❤❤❤

[@olympiapopeskou2566]

Πω πω τέλειο θα το φτιάξω ευχαριστώ πολύ!!!!!!!

[@cristianalbertoguerrerovic9141]

Cocinas muy bien!!

[@AnwarShaikh-pv6zl]

Nice MashaAllaha very good

[@gurjeetkaur176]

What a tasty, healthy dessert... Excellent👏👏👏... Very simple to make... Liked it... Thanks🌹🙏🌹

[@marthaisabelsegura9474]

Super qué sabroso🎉

[@nabilaz2543]

Ça a l'air top bon merci pour le partage

[@huzaifamuhammadvlogs7793]

Super ماشاءاللہ

[@LinhNguyen-hn1yg]

Love it! Thanks!

[@pujirahayu2100]

thank you for the receipe..easy healthy and yummy
love from Indonesia

[@dorislawlor6904]

Looks delicious I'll give a try

[@gailjlyons2000]

Delicious, nutritious and easy
Thank you! I toasted the sesame seeds and let cool before using them.

[@cindysanaxay613]

Good idea ❤

[@wendy-diannwendy-diann8060]

​@@cindysanaxay613toasted sesame seeds sounds lovely. A nutty flavour. Thank you.

[@dzenir4611]

Super recept,hvala vam.Pozdrav iz Sarajeva🇧🇦🍀

[@istersenyeme]

harika bir tatlı oldu. ellerinize sağlık 👌💯😍🤗💐

[@user-dl4ot3dg2k]

🌴 Машаа Аллах 🌺

[@fatiachen9745]

Merci beaucoup pour ce délicieux gâteau ❤

[@johannehovington1165]

J’ai essayer cette recette et très facile à faire ❤

[@asimahamzic4207]

LIJEPO IZGLEDA TREBA PROBATI HVALA NA LIJEPIM RECEPTIMA

[@jevgenijahassani2313]

Благодарю Вас за рецепт!
Просто, красиво и вкусно.
Забираю к себе в копилку.
Удачи!
🤗🌹

[@lisadagosta3507]

Wow love it! Looks sooo good!

[@Raya_Cooking]

amazing recipe..thanks

[@raffiaabid7174]

Waoo Bohut Yammy Yammy Thank you ☺️👍 so much ❤️🥰💕💟

[@kathybray7156]

Great recipe to have and hold on to it❤😂

[@suigeneris2451]

Love it! I'll give it a whirl!

[@jennytabima8514]

Hola 👋 me encantan gracias por la receta gratitud desde Cali valle Colombia 🇨🇴👍❤️😃

[@dianneharwood8653]

Look easy and delicious.

[@sibelgur3891]

Çok güzel bir atıştırmalık,susamları biraz kavurursanız lezzeti çok artar elinize sağlık👍💕

[@AliYousaf-hg4hp]

Woww👍😋🥰

[@cookingwithhaiqa]

Your recipes always good

[@pherez5193]

Sabroso y saludable

[@amnisharkawi1768]

I tried it it was delicious. Thank you. I added 🌺 on top instead

[@jovankakomnenovic7057]

Pravila divno,hvala

[@thitran5071]

Thật tuyệt vời bạn ơi cảm ơn đón gian nhưng rất ngon

[@user-hx6ik2ui6t]

رائعة جدا

[@user-ln7fy5vf3f]

Баярлаа ❤

[@user-er7fr9oo5b]

Τελειο😍

[@hakimatata391]

J'ai vraiment aimée merci

[@fatimaalicic3746]

Très bon . Merci .

[@June-bo4jd]

Delicious...I appreciate something without processed sugar.. thank you. I added coconut too

[@lukacspiroska4882]

THANK YOU!!!!

[@JustinPaul1st]

Interesting recepie 🇿🇦🇿🇦🇿🇦

[@angelajose4907]

Mouth watering sweet!!

[@poetsgarden1]

looks yummy...i love dates

[@upp_avasyathinutastydish]

What a delight! Excellent recipe my friend

[@mindieclaire4410]

Like all your recipes

[@cr.d.9258]

Love from Canada

[@zeze4512]

يا.لها.من.وصفة.لذيذ👍😍😍😍😍

[@user-cv6nj5dt5s]

تسلم الأيادي

[@layl529]

Delicious 😋

[@nighatkirecipes]

So delicious food recipe

[@imranshaikh6038]

Amazing 😍

[@giseleriel164]

Bonne recette et très bonne pour la santé merci

[@chamsnour9884]

Merci infiniment 😍😍😍

[@madie72451]

Yummmm

[@cristianepereira7366]

Delicious!

[@aimatulkoimah2892]

Delicious,.... love from Indonesia

[@bakadudinakhinja]

Bravo uvek lajk od baka Dudine kuhinje ❤️

[@FazeemahHossenbukus-rx8wl]

Hi so sweet ,love it thanks

[@denisehadfield7995]

Looks very yummy

[@orkay2022]

Looks yummy.tongue watering😊

[@miriamlizarraga8747]

Delicioso y nutritivo... BENDICIONES A TODOS 🙏🙏🙏

[@chairunnisatanjung4766]

Thank you Madam

[@aichasala3824]

Bravo 👍👍👍👍👍👏👏👏👏😘😘😘😋😋😋😋

[@TheSargeGaming]

Health snack❤

[@yatibryan6682]

Toasted sesame seeds are more flavorful and taste better than untoasted. Best wishes from Arkansas, USA ❤

[@RanaJahandideh-vc1fo]

بی نهایت مفید وعین حال اسان وزود میشه درست کنی وباخیال راحت بخوری بدون هیچ ضرری از شما بانوی محترم عزیز هنرمند هم تشکر میکنم بخاطر اموزش با حوصله ومتانت ایشان عالی بود عزیزم 👌🙏🫶⚘️🫶🫶⚘️🪴🪴🪴🪻🪻

[@bisarihic8185]

Zehr schön 👍 👍

[@sbdiaries]

So so healthy and sweet 😋 and mouthwatering ❤, thanks for sharing 👍.
Greetings from England 🇬🇧 Beth and Simon here x❤

[@wendy-diannwendy-diann8060]

Greetings Beth and Simon from Nelson, New Zealand. Great recipe huh?

[@essycooks]

This looks delicious and I love quick and easy it is to make!🔥

[@lailalaila8253]

Lihat Sagat enak dah bahan nya mudah di dapat terima kasih resepnya.

[@katiamava502]

Friandise saine pour tous merci

[@mariamaddalenavilla7705]

Sono Italiana di Monza provincia di Milano... questa ricetta mi piace molto la farò sicuramente... grazie

[@cynthiajacklyn6639]

How yummy!