Why you won't be iron deficient on a plant-based diet.

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  • Опубліковано 12 вер 2024

КОМЕНТАРІ • 6

  • @GlennMarshallnz
    @GlennMarshallnz 2 роки тому +1

    Also men and post menopause women need only half the level of iron from food.

  • @funUrth4all
    @funUrth4all 2 місяці тому +1

    Super info 😊

  • @t4games420
    @t4games420 Місяць тому +1

    Wish there was more info about this in the video