How to Overcome Laziness | Activate your Body and Mind Quickly | Yoga with Dr. Tejaswini Manogna

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  • Опубліковано 7 лют 2025
  • How to Overcome Laziness | Activate your Body and Mind Quickly | Yoga with Dr. Tejaswini Manogna
    Watch more amazing Dr. Manthena Satyanarayana Raju's videos: www.youtube.co...
    ----*-------*------
    డాక్టర్ మంతెన సత్యనారాయణ రాజు గారి ఆశ్రమం లో అనుభవజ్ఞులైన నేచురోపతి డాక్టర్లు ఏ ఆహారం తీసుకుంటే ఏ సమస్య పోతుందో తగు సలహాలు మరియు సూచనలు ఇస్తారు.
    ఉదయం 7 గంటల నుండి రాత్రి 9 గంటల లోపు ఈ క్రింది ఫోన్ నెంబర్ కి ఎప్పుడైనా కాల్ చేసి మీ సమస్యలకు పరిష్కారం పొందవచ్చు.
    9848021122.
    డాక్టర్ "మంతెన సత్యనారాయణ రాజు" గారి ఆశ్రమం లో వైద్య సేవల వివరాల కోసం, ఈ క్రింది ఫోన్ నెంబర్ కి కాల్ చేయండి.
    08632333888.
    Experienced naturopathic doctors will be available at Dr. Manthena Satyanarayana Raju Arogyalayam. They will give you advice on your problems.
    Our Naturopath will suggest and indicate a proper diet plan based on your health problems.
    You can call us at the below-given number anytime between 7 am and 9 pm to get advice on your issues. 9848021122.
    For any queries regarding Dr. Manthena Satyanarayana Raju Ashramam, call the following phone number: 08632333888.
    Are you sure? Don't want to miss any update from us...🙄
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    #Laziness #EnergeticBody #FreshMind #Pranayama #BhastrikaPranayama
    Healthy Recipes:
    👉 హై ప్రోటీన్ multigrain ఇడ్లీ : • High Protein Breakfast...
    👉మేధస్సును పెంచే లడ్డు : • Laddu to Increase Memo...
    👉Protein Banana Milk Shake : • High Protein Shake | S...
    👉రక్త హీనతను దూరం చేసే iron rich కర్రీ : • Thotakura Fry Recipe i...
    My Life Secrets:
    👉 నేను తనతో మాట్లాడే సమయం : • How Dr. Manthena spend...
    👉నా daily routine : • Do you know how Dr Man...
    👉నా లంచ్ బాక్స్ : • ఇదే నా Lunch Box | Dr...
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    Yoga With Tejaswini Manogna:
    👉చేతుల దగ్గర కొవ్వు కరగాలంటే : • Eliminate Shoulder Joi...
    👉Hips లో పేరుకున్న కొవ్వు కరగాలంటే : • Exercises for Thigh Hi...
    👉Face Yoga యంగ్ లూకింగ్ స్కిన్ కోసం : • Best Face Yoga Exercis...
    👉తొడ ,సైడ్ భాగంలో కొవ్వు సులువుగా కరగాలంటే : • Utthita Parsvakonasana...
    Beauty Tips:
    👉 ఉల్లి తో ఇలా చేస్తే ఊడిన జుట్టు మల్లి వస్తుంది : • Onion for Hair Care | ...
    👉నలుపు మంగు మచ్చలు శాశ్వతంగా పోవాలంటే : • Natural Tip for Dark S...
    👉చంకలో నలుపు తగ్గి ఒరిజినల్ రంగు రావాలంటే : • Get Rid of Rough and D...
    👉గార పట్టిన పళ్ళు తెల్లగా మెరవాలంటే : • Tips to Whiten Yellow ...
    Health Tips:
    👉 అలో వేరే యొక్క ప్రయోజనాలు: • Medicinal Secrets of A...
    👉అధిక బరువును పొట్టను తగ్గించే super 6 fruits: • Super 6 Stomach Fat Bu...
    👉మంచి బలం , కండ పుష్టి పెరగాలంటే: • Seed for Strong and En...
    👉జీరా water ఇలా తాగితే weight loss అవుతారు: • Incredible Benefits of...
    మీ సందేహం మా సందేశం:
    👉మీ ఎముకలు గట్టిగ ఉక్కులాగా మారాలంటే: • Diet to Improve Bone S...
    👉చేతులు ,కాళ్ళలో తిమ్మిర్లు ఎలా తగ్గించుకోవాలి : • Natural Diet to Reduce...
    👉బరువు ,పొట్ట కొవ్వు తగ్గాలంటే : • Diet Plan for Weight L...
    👉తెల్ల జుట్టు నల్లగా మారాలంటే : • Causes of White Hair a...
    Naturopathy Lifestyle:
    👉రక్తం బాగా పట్టాలి అంటే ఈ ఆకుకూర తీసుకోండి : • #Anemia | How to Incre...
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    👉ఒంట్లో వేడి తగ్గాలంటే ఇది తాగండి : • How to make Soft and N...
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КОМЕНТАРІ • 156

  • @dhanrajmohan701
    @dhanrajmohan701 3 роки тому +11

    Public comments body mind and soul reflect your inner ability to control your taught and action base on how you preceive life journey begins with you 🙏🙏🙏 amazing strength and stability. Meditation and yoga daily and prayers help devotees to stay positive and believe in them self by being a self realize soul . your unique demonstration and love for your culture and traditions brings out the best of you 🙏🙏🙏. Thanks you so much for sharing your wonderful video.

  • @rvnaidu5657
    @rvnaidu5657 3 роки тому +11

    శుభోదయం రాజుగారు ❤❤❤🙏🙏🙏🙏

  • @radadg6321
    @radadg6321 2 роки тому +3

    Tejaswjni manogna super ..

  • @shrilatha1737
    @shrilatha1737 2 місяці тому

    Meeru God sir

  • @sridharlanka2721
    @sridharlanka2721 3 роки тому +17

    Am quite sure Intention of video is to have Focus 🧘‍♀️ study 📚 for long hours and upgrade ourselves in respective fields

  • @nallurikoteswararao9988
    @nallurikoteswararao9988 9 місяців тому

    🎉నేను రోజు ఇలా చేస్తాను

  • @sridharlanka2721
    @sridharlanka2721 3 роки тому +19

    Very much required
    Greatest enemy of man kind is procrastination
    Those who want to study 📚 more than 12 hours a day and to overcome stress and boredom
    PRANAYAMA is must
    Miss Earth Dr. Tejaswini Garu has mentioned the same in yesterday live
    Am quite sure Tejaswini Garu is studying 📚 18 hours a day currently
    Just think about it
    How much of hard work and sacrifice she would have done ✅ to achieve this
    That’s called ENERGY MANAGEMENT

  • @rajashekargummula2300
    @rajashekargummula2300 3 роки тому +2

    ధన్యవాదాలు గురువు గారికి 🙏

  • @gp-um4ns
    @gp-um4ns 3 роки тому +1

    Excellent mam thanku verymuch wonderfull use full every one

  • @subbarayuduvv4625
    @subbarayuduvv4625 3 роки тому

    Dr manogna gariki 🙏

  • @chitrajeevam
    @chitrajeevam 3 роки тому +6

    Awesome flexible amazing body.

  • @ritashambhu9954
    @ritashambhu9954 Рік тому

    You are the best guru of exercise mam, you do exercise of very difficult steps thank you🙏 are the really best motivation for us and inspire us. 🧡🤍💚🙏🙏

  • @PRASANNAKUMARK
    @PRASANNAKUMARK 2 роки тому +1

    thank you, somewhat its working for me.

  • @erappas3087
    @erappas3087 Рік тому

    Lastlo anni asanalanu images rupamlo chupisthe balega vuntundhi...for long time register in mind...

  • @galibsk3370
    @galibsk3370 3 роки тому +4

    తేజస్వి మనోజ్ఞ💓

  • @natarajass9835
    @natarajass9835 3 роки тому +2

    Dr. Tejashwini manogna.

  • @ushasriram8323
    @ushasriram8323 3 роки тому +3

    Good morning గురువుగారు 🙏🙏🙏...3rd comment

  • @srilathasrinivas1605
    @srilathasrinivas1605 3 роки тому +2

    Good morning Raju garu

  • @prasadul9237
    @prasadul9237 3 роки тому +2

    Manishiva monitor va super flexible 👌

  • @shravanissc2947
    @shravanissc2947 2 роки тому +3

    గురువు గారు కాలుమెడమా నొప్పులు చాలా ఎక్కువగా ఉంటుంది తగ్గడానికి చిట్కాలు చెప్పండి ప్లేజ్ సార్

  • @nirmalmandalasamakhya6407
    @nirmalmandalasamakhya6407 3 роки тому

    Thanks raju garu chala mukhyamaina visham chupincharu

  • @SheelaDevi-xt9hh
    @SheelaDevi-xt9hh 3 місяці тому

    Ammai yoga dress bagundi

  • @dhanrajmohan701
    @dhanrajmohan701 3 роки тому +2

    Public comments. Thanks you so much for sharing your wonderful yoga with the entire world devotees. Mata swasartie bless you 🙏🙏🙏 Dr tajaswini you are amazing person ❤️❤️🙏❤️❤️🙏❤️❤️🙏❤️🙏.

  • @aksharakidsactivities1908
    @aksharakidsactivities1908 Рік тому

    Pls update session number also for every yoga video so that beginners can follow videos at their convenient time from the first video n learn one by one by tracking the session number

  • @ravikumarveeramachaneni1118
    @ravikumarveeramachaneni1118 3 роки тому +2

    Good job manogna madam

  • @madhavibonthu4041
    @madhavibonthu4041 3 роки тому

    Wow very great ledy thanks use full this youga

  • @PoojaSinghaniya-m9s
    @PoojaSinghaniya-m9s Рік тому

    I like that you said I will have a good day and subscribe and like merry Christmas 🎁🎄❤
    😊🎉😢

  • @rkcom8091
    @rkcom8091 3 місяці тому

    V good

  • @narasimhachari6711
    @narasimhachari6711 8 місяців тому

    Good exercise sir

  • @SheelaDevi-xt9hh
    @SheelaDevi-xt9hh 3 місяці тому

    Guruvu garu namaste, daily enni sari cheyali

  • @padaladurgadevi-xt3of
    @padaladurgadevi-xt3of 7 місяців тому

    Doctor garu women's sijerion chesinchukunna vallu halasanam vanti exercises cheya vacha

  • @brahmaiahchinna6966
    @brahmaiahchinna6966 Рік тому

    నిజానికి నేను రాత్రినుండి ఇప్పటివరకుఆశీర్వాదాలుసేవ లోఅలసట లేకుండా ఉన్నాను
    మీరు రాత్రినుంచి ఇప్పటివరకు కనిపించలేదు ముందు మీరు మీలో ఉన్న బద్ధకము ను బద్ధలకొటండి అని కేవలంమీకోసం మాత్రమే ఈ మా🧡త్ర త్వరగా వేసుకోండి🙏🏻🙏🏻🙏🏻🧡🧡🧡🕊️🦢🕊️🧡🧡🧡బద్ధకము బద్దలైపోవును గాక సదా తథాస్తు అని పరమా🤣✴️🤣త్మ

  • @Tarakaramam8240
    @Tarakaramam8240 10 місяців тому +1

    శుభోదయం గురువు గారు 🙏 నాకు స్టంట్ వేశారు రెండు సంవత్సరాల క్రితం. నేను ఈ ఆసనం వేయవచ్చా అండి.?

  • @Nrb-bp3fq
    @Nrb-bp3fq 3 роки тому +1

    Wericos vein problem thaggadaniki yogaasanalu unte chupinchandi sir please

  • @meegadaramesh7089
    @meegadaramesh7089 3 роки тому +2

    Tq raju garu

  • @b.n.jyothiroyal7765
    @b.n.jyothiroyal7765 3 роки тому

    Tejesvi gaaru.. Knock knee ki yoga thoo solution chepandi..

  • @bhagyanuli390
    @bhagyanuli390 3 роки тому +1

    Good morning sir

  • @positiveandhealthy2728
    @positiveandhealthy2728 3 роки тому +15

    Enjoy good health, bring true happiness, bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

    • @sridharlanka2721
      @sridharlanka2721 3 роки тому +1

      In other words
      More discipline... more freedom we are

  • @aharnijangam6119
    @aharnijangam6119 3 роки тому

    Dr. Is very Nice

  • @srinureddy121
    @srinureddy121 Рік тому

    Super super super

  • @pothurajupradeep8161
    @pothurajupradeep8161 2 роки тому

    Halaasanam chala tough ga undi guru garu

  • @maheshnym5013
    @maheshnym5013 3 роки тому +1

    నమస్కారం రాజు గారు

  • @vijaykumar-ki1to
    @vijaykumar-ki1to Рік тому

    Weight gain avadaniki asanas cheppandi. plz

  • @vprasanna7735
    @vprasanna7735 2 роки тому

    Wow v.good

  • @RamkrisnappaG
    @RamkrisnappaG Рік тому

    super

  • @mounikaravula6598
    @mounikaravula6598 3 роки тому +79

    Doctor garu full body exercises for weightloss for 1hour entlo cheskunela pettandi adi follow ypotam 1hr ...thank you

  • @Sangeethayash116
    @Sangeethayash116 3 роки тому +1

    Good morning guruvu garu

  • @nareshmandala2253
    @nareshmandala2253 3 роки тому +1

    Shubodayam guruvu gaaru

  • @janampallynarayana5848
    @janampallynarayana5848 3 роки тому +1

    Good morning guruvu garu halasan chesthe naaku meda noppi vasthundi sir ela sir daanni thagginchukovadam

  • @zbheemrao6135
    @zbheemrao6135 3 роки тому

    Super👋👋

  • @bhondpayne8372
    @bhondpayne8372 3 роки тому +1

    Oho avaru e actor super 👍

  • @thanoojathanooja2437
    @thanoojathanooja2437 3 роки тому +1

    Thank you so much

  • @ramarepala9434
    @ramarepala9434 3 роки тому +1

    Very nice

  • @rajavamsidharpotturu5014
    @rajavamsidharpotturu5014 2 роки тому +1

    Guruvu gaaru, naku exercise cheyalante kuda lazy ga untundi emaina solution cheppagalaru please 🙏

  • @sindhusrivatsavai3494
    @sindhusrivatsavai3494 3 роки тому

    Namasthe raju garu 🙏

  • @aravindchristy6775
    @aravindchristy6775 3 роки тому

    Very great.. motivated..

  • @karthikvelaga3815
    @karthikvelaga3815 3 роки тому

    Sir nenu Chala week ga untanu healthy ga enka weight penchukodaniki diet and exercise chepandhi

  • @A.Sindhuja07
    @A.Sindhuja07 3 роки тому +3

    Wow thank you so much...

  • @arundhathicreations4608
    @arundhathicreations4608 3 роки тому

    Really super great

  • @kumudinijayaram7821
    @kumudinijayaram7821 3 роки тому +3

    Thank u sir and manogna .... but it vry difficult to do and needs professional guidance....can u show some simple asanas so every body can do ....

  • @krishna91771
    @krishna91771 3 роки тому

    *అమ్మాయి సూపర్ నాకు బాగా నచ్చింది*

  • @vsatyavati174
    @vsatyavati174 3 роки тому

    Tq sir....Namastey

  • @rajubobbili3298
    @rajubobbili3298 3 роки тому +1

    Nice

  • @satya5120
    @satya5120 3 роки тому

    Nice madam ❤️

  • @neerusart1131
    @neerusart1131 3 роки тому +3

    Good morning Raju gaaru ❤️❤️❤️🙏🙏🙏

  • @sridevigundumalla3341
    @sridevigundumalla3341 3 роки тому +1

    Namaste🙏 sir naku spinal cord problem unnadi. Historectamy operation ayindi 10kg baruvu periganu. Teacher ga chestunnanu. 45years naku meeru cheppevo konni follow avutanu pani vattido valana anni avatam ledu. Weight reduce ela avvali

  • @haribabuarava9270
    @haribabuarava9270 3 роки тому

    Good morning...

  • @VENKAT2070
    @VENKAT2070 3 роки тому +2

    Raju garu, Almost all the time you advise to do yoga in empty stomach. But Bhastrika pranayama can be done 4 to 5 times in a day without empty stomach or partially empty stomach. Need good answer from Raju garu. Thank you sir for your service to the society

  • @ekavitha114
    @ekavitha114 3 роки тому

    Tqqq 🙏

  • @evidencesolutions4579
    @evidencesolutions4579 3 роки тому +1

    Sir ,pregnent lady etuvanti pranayamam cheyyali. And anuloma viloma pranayamam cheyyocha

  • @lavanya.vaspari3157
    @lavanya.vaspari3157 3 роки тому

    Vammo

  • @karthavyan3285
    @karthavyan3285 3 роки тому +1

    Aavalimpulu thaggadaniki cheppandi plss

  • @sridevigundumalla3341
    @sridevigundumalla3341 3 роки тому

    Spine problem unnavaru cheyyavacha sir

  • @srujallalit6874
    @srujallalit6874 3 роки тому +1

    Subha shubodayam doctor garu

  • @umapenumetsa1113
    @umapenumetsa1113 2 роки тому

    E acanam pedda age vallu cheyaleru kada raju garu

  • @peddipeddi-ob6fq
    @peddipeddi-ob6fq 3 роки тому

    Yem chesaru madam.....superb🙏

  • @sangannapatilpatil8683
    @sangannapatilpatil8683 3 місяці тому

    Hi

  • @vprasanna7735
    @vprasanna7735 2 роки тому

    Babai nenu ala try cheste pegulu madata avutundi

  • @photurajuvenkateshvenkates151
    @photurajuvenkateshvenkates151 3 роки тому

    Gair growthing kosam katchitanga haire.vache exercise video cheyandi pls

  • @nature-go1kh
    @nature-go1kh Рік тому

    Her dress so nice
    Comfortable to watch

  • @classicgirl5080
    @classicgirl5080 3 роки тому

    Add subtitles in english

  • @vaniveera545
    @vaniveera545 3 роки тому

    Superb 👌🏻

  • @ravichowdary1205
    @ravichowdary1205 3 роки тому +1

    Sciatica problem unnavallu halasanam cheyocha sir. ....plz

    • @suryasechan75893
      @suryasechan75893 3 роки тому

      Hi sir, diet and life style corrections tho me problem ni normal chesukovachhu, ma community lo chalaandhi best results thesukunnaru, meku kuda best ga help avuthundhi, for more details, con. 9704467084

  • @KrishnaKrishna-ss7hn
    @KrishnaKrishna-ss7hn 2 роки тому

    Hyderabad lo ude

  • @Bluesignaturestudiomix
    @Bluesignaturestudiomix 3 роки тому

    Denekkutha denekkuthaa ....song petti yoga cheyyandii....u hv a bright future ...darling. ...☺☺🌹🌹🌹🌹🌹

  • @rokkamvenkataiah2176
    @rokkamvenkataiah2176 3 роки тому

    Good evening mam I'm vyshali present mam

  • @sujathasreedharala590
    @sujathasreedharala590 3 роки тому

    Sar naku 45 years yoga chasanu baga bady pins 4 days thaggaladu yanduku sar elaga ,nanu yoga chayakudada

  • @AllariPilladu
    @AllariPilladu 3 роки тому +1

    WoW..She has beautiful Armpits without any hair and sweat though she is exercising..Great Doctor..

    • @sridharlanka2721
      @sridharlanka2721 3 роки тому +1

      Dude , Sincerely hope you improve your English a little

    • @AllariPilladu
      @AllariPilladu 3 роки тому

      @@sridharlanka2721 Dude, Chill!
      I just admired her work..Do not understand it in a way which you understood..Just come out of that brain n thought..It's not with English..It's with your reading n understanding..

  • @sayyadshabaz1597
    @sayyadshabaz1597 3 роки тому

    Dhanyawadalu raju garu .

  • @mallika1427
    @mallika1427 3 роки тому +2

    Raju garu egg development kosam yoga cheppara

    • @swathisomisetty6324
      @swathisomisetty6324 3 роки тому +1

      Hello..eat pacha pesarlu mollakethinavi inka breathing exercise mean aloma viloma pranayama daily.. will surely improve ur egg n healthy body..avoid junk food.

    • @bhondpayne8372
      @bhondpayne8372 3 роки тому

      Egg anti ?

    • @mallika1427
      @mallika1427 3 роки тому

      @@bhondpayne8372 ovaries lo egg qulity andi

  • @mamathamamatha1611
    @mamathamamatha1611 3 роки тому +1

    Sir meru chepinatu nenu chesthunani but body pains vasthunai endhuku Alla nenu meru chepinate chesthunanu

  • @akkidasarianusha4329
    @akkidasarianusha4329 Рік тому

    Avunu ala cheyandi sir

  • @rameshg7904
    @rameshg7904 3 роки тому

    Hala asanam 45 age lo cheyyalemappa.

  • @anithawilson6590
    @anithawilson6590 3 роки тому

    Not able to do second one

  • @nagasainandinikuchi5795
    @nagasainandinikuchi5795 3 роки тому +2

    After breakfast Can we do yoga

  • @santhoshkumar1903
    @santhoshkumar1903 3 роки тому

    Weight gain ki try chesevaallu cheyoda edi Raju gaaru ,

  • @swetharaj8690
    @swetharaj8690 3 роки тому

    Mng time lo na evening time lo cheyocha

  • @rajasekharur7075
    @rajasekharur7075 3 роки тому +4

    Avaru chaeyakudadho kuda chepandi

    • @radadg6321
      @radadg6321 2 роки тому

      Rojoo cheyali body alavatu padevaraku..

  • @rajithavutukuru8080
    @rajithavutukuru8080 3 роки тому

    High B.P unna vallu Basrika cheyochhaa Sir

  • @RamadiLingam
    @RamadiLingam 6 місяців тому +1

    5🎉