Aap bahut achha boldiyaa dr jiiii....thanku.....gharelu khaane ka aur exercises kaa..chasme ka no kam kar sakte hai...mera beta ka both eyes -4.5 hai...
Mere ankho ka number bdhta jaraa hai its 1.5 in both eyes 🙂 kab kab test krwani hai akhein and eye exercise follow kese krni hai with / without specs???
Mai eye exercises bhi karta hu aur diet bh acchi ha screenshot time to bohot kam hai 20,20,20 rule karne ka zarurat nhi hai mujhe mai sirf 10 mint hi use karta hu❤
sir meri left eye ki sph 0.75 h ,cyl -1.25and axis 9degree h And right eye ki sph0.50,cyl-0.75, axis 12degee h please mujhe glasses remove krne ki tips btayen
Bhai tu khena kya chahta hai😂 cyl kya hota hai Diopters mai batana shisti sai Btw Mera -0.5 diopters hai left eye mai whereas -1 diopters hai right eye mai😢😅
bro lambe samay tak use na karne se number power badh sakta h , so i suggest u that u should wear your specs regularly agar tumhari power kam h to accha diet plan se tumhari power or kam ho skti h
Sir mera right eye me -4.5 hai agar mai usi eye pe focus karta hoon thoda pressure apply karta hoon toh vision clear dikhta hai, aisa jaise kuch hua hi na ho, plzz help me what can I do sir
Dear doctor my left eye number is -0.75 nd right one is -1 is this is possible to remove spects ?? With excercise and food ... I am preparing for neet ug and i did study 12 to 14 hours now and before starting preparation... I did many things.. mujhe 3 saal phle chsma lga tha - 0.25 dono me but time ke saath ye increase hota jaa raha hai me apne day 1 se ye saari excercise follow krti hun daily .. even i did yog, namaz, also and eating aamla, carrot, green vegetable, oiling in head... Is this is enough??
Sir meri age 27 year hai meri dono eye me -4 sph no hai 1 saal phle -3.75 tha Mera eye power stable kyu nhi ho raha aur kb tk ese he .25 no. Badhta rhega Sir please reply
Sir mere daughter ko kal he glasses laga hai left mai -1.25 and right mai -1.75 is it harmfull iska number kam kaise ho sakta hai bina surgery ke sir please reply😢 she is only 6 years
Sir mera age 22 sal hai मुझे अभी 20 दिन पहले चस्मा लगा है left eye -0.75 और right eye -1 चश्मे का नंबर है और ये no. Mobile jyada चलाने से और projecter me class attend करने से आया है इसे क्या naturaly km kr skta hu kya sir meri ek didi hai unka phle 1.25 tha ab -1 hogya hai to kya bina kisi surgery ke -1.50 se निचे तक का चश्मे का no. हटा सकते है क्या सर
Mne contiue lgyi jb bi mera number bda thha sade 4se sade7tk frr mne laser krwya 5saal baad frr se 1.75no aab m continue use nhi krti srf phone or study k time
Hello sir mujhe nhi pta ye msg aap tak phuchega ya nhi lekin agar phucha to reply jrur dijiyega kyuki mai bahut preshan hu🙂. Sir meri umar 21 saal hain roj 10 se 12 ghnte tak daily pdhai ke wajah se mujhe pichhle 4 dino me aankhon me jalan and dur ki chije dekhne me halki dikkat aayi h To maine aaj doctor ke dikhaya Unhone bola ki bahut miner sa 0.5 ka aankhon me dikkat aa gya hain Chasma lgana pdhega jis se ye bdhe na aur protection mile, 3,4 month me thik ho jayega (chasma hat jayega) Aisa unhone bola sir mai up police ki taiyari krta hu Agar sab kuxh thik rha to agami 6 month me mere medical honge.... Please btayiye ki mujhe kya krna chahiye jis se meri ye aankhon ki probablm kam ya khatam ho ske... Apke reply ka wait krunga🙂
Mai kya kru ?? Mere exam hai mujhe 15-16 hrs padhne ki zarurat hai 10-12 se zyada nhi padh paa rha hu Number badh gya hai Dard hone lgta hai 10-12 hrs ke baad 😓😓😓 Laptop se hi sari study hoti hai Us vajah se number badh gya hai bahot zyada
Ha ho sakta hai ap jaldi kese ache doctor ke pass jayiye or dikye agar exersice se jayda fark na pade to ek type ka koi laser hota hai jo doctors karte hai us se 8 number tak ki anke thik ho sakte hai apke bina koi lens ke agar kych time baad ye 14 15 tak ho gaya to ye opression hota jisme bilkul bi dard nahi hota usme apne eyes ke anadr ek lens dalte hai jis se anke bilkul sahi ho jate hai or chasma nahi laga pada .........please ap doctor ko dekana mera eye number bi -4 hai😢
@@ManasGupta-d4q nahi per mare pas mai kese ne karvya hai vo ab hmare pas nahi rehte to itna he pata hai app eye exercises jarur kar ke dekhna pehale mare ankho ka number manis 3 se maines 2.50 ho gya hai app pehale exercises jarur try karna vo apko youtube per mil jye ge agar 2 mahine tak fark na pade fer yahi karvya pade ga 👍
Thanks sir Sir mere doubt ye hai ki 20 minutes bad 20 metre ki cheez ko dekhna hai to glass use krke dekha hai ya fir without glass Mere power -2.0 hai Aur mai lgbhg har smy glass ka use krta hu except sleep To please guide me sir kb kb glass ka use krna hai kb nhi Please sir🙏
Sir , meri beti 10 saal ki h aur uska power ka num aya h -15 Aur -16 kya karu? Chasma laga rahi h cantinue lagaye ta nhi? Blackboard pe saaf nhi dikhta tha beti ko.
Main fact kya hai.. pehle logo ko myopia bohot kam hota tha ab itna jyada hora hai btaiye fact kya haii?????????? Me apni videos me kabhi mis guide nahi karta.. agar apke known me koi senior doctor hai to unse puch sakte hai aap… If you have any known patient, I can show you how to keep their power stable with these tips.
Hathon ko ragadane wali exercise se meri Aankhen theek ho rahi hai
This is the best exercise for eye
Really
No one don't explain like this
Thanks bro
बेहतरीन 😍🇮🇳🚩👍आपकी अद्भुत सहायता के लिए बहुत-बहुत धन्यवाद 🙏❤️🥰🚩🇮🇳👍😍❣️💞👏🤗
Aap bahut achha boldiyaa dr jiiii....thanku.....gharelu khaane ka aur exercises kaa..chasme ka no kam kar sakte hai...mera beta ka both eyes -4.5 hai...
Me 15 saal ka hu aur mera 5.75 ka hai
Very Informative video Thanks Sir ❤❤
It's really good
Sir ye sare exercises chasma pahan ke karna hai ya nikal ke....???? Please 🙏🥺
Mere ankho ka number bdhta jaraa hai its 1.5 in both eyes 🙂 kab kab test krwani hai akhein and eye exercise follow kese krni hai with / without specs???
Mai eye exercises bhi karta hu aur diet bh acchi ha screenshot time to bohot kam hai 20,20,20 rule karne ka zarurat nhi hai mujhe mai sirf 10 mint hi use karta hu❤
What a video mam
You really opened my eyes with this one
Sir majhya dolyanchi bubale kayam halatat bubale sthir karanyasathi kahitari upay sanga plz
sir meri left eye ki sph 0.75 h ,cyl -1.25and axis 9degree h And right eye ki sph0.50,cyl-0.75, axis 12degee h please mujhe glasses remove krne ki tips btayen
Bhai tu khena kya chahta hai😂 cyl kya hota hai
Diopters mai batana shisti sai
Btw Mera -0.5 diopters hai left eye mai whereas -1 diopters hai right eye mai😢😅
@@prithvibiswal69mera bhi left 0.50 tha ab 0.75 h 8 mhine me badh gya tumhe without chasma dhundhla dikhta hai
Mujhe phle dhundhla dikhta tha but abhi nhi
Thank youuuuuu❤
Clockwise anticlockwise exercise karne se kya distance vision thik ho sakta hai kya
Sir while doing exercises, should we use glass or without glass
Without Glass
Without glass
Without glass is better
Thanks❤😊
Sir mujhe squint problem hai lekin problem yeh h ki wo thoda sa h zyda nahi
Thnkyu, so . Much🌹🙏
Mera CYL LE -1.5 & RE -2.00 hai kya kare batao please
Daily exercise
Amla juice
Chasma use karo bhai
Thank u brother
Sir exercise chasma hatake krni ya fir lgake
Hatake karni hai exercise
Chasama laga ke karni hai
sir in how many days or months, the result could be visible by doing such exercise ?
Jisko pehle se chasma hain agar woh chasma nahi use karta hain to kya usko vison blur jesi problem ho sakti hain kya?
bro lambe samay tak use na karne se number power badh sakta h , so i suggest u that u should wear your specs regularly agar tumhari power kam h to accha diet plan se tumhari power or kam ho skti h
Sir mera right eye me -4.5 hai agar mai usi eye pe focus karta hoon thoda pressure apply karta hoon toh vision clear dikhta hai, aisa jaise kuch hua hi na ho, plzz help me what can I do sir
Plss meri bhi chsma ki power bhot h or mujhe police me jana h sir plss koi tips btaiye😊
Doctor mera beta 12years ka h .2years pahle uska power -2.25 tha. Abhi 2.75 ho gya. Please remedies btayiye.😢
Daru pio pura din thik ho jayaga
@@NinjaGhost-gs8rg really? Kya ankhon me dal ne se thik hoga.
@@7rhythmhaad hai
sir mera-2 hai.. kya thek ho jayega🙏🙏🙏🙏
Sir agar phone hi use na kare to kya number Kam ho sakta hai kya
Sir Mera eyesight -0.5 hai both eyes kya Google's hat sakte hai please reply sir 🙏🙏🙏
Mera no -5 hai kya ye sab chije 2month tak maine ki to kya power -3 ho sakta hai kya abhi to sirf shuruwat kiya hai please reply
Bhai Mera bhi -5 hai 😢
Bhai aap ye sab karo 2 months fir mujhe batana aapka kam hua ki nhi
All the exercises should be done in an open eye or with eye glass ?
Reply him doctor
Mera .50 number khatam ho sakta hai please reply sir railway ka medical dena hai
Dr. Dono me 3 point
Kaise thik hoga
Dear doctor my left eye number is -0.75 nd right one is -1 is this is possible to remove spects ?? With excercise and food ... I am preparing for neet ug and i did study 12 to 14 hours now and before starting preparation... I did many things.. mujhe 3 saal phle chsma lga tha - 0.25 dono me but time ke saath ye increase hota jaa raha hai me apne day 1 se ye saari excercise follow krti hun daily .. even i did yog, namaz, also and eating aamla, carrot, green vegetable, oiling in head... Is this is enough??
You have tp follow these exercises.
First you have to stop increasing your power.
@@EyeCaretaker but how I stop??
@@sanarashid90apka diet lene se kuch acha ho rha kia pls reply mera bi 6/6 nai he or mera medical he pls kuch batao 😭😭😭
But doctor rahil i7 Wale kehte hai ki insabse kuchh nhi hota
@@shinkulifevlogshn uska manna hai sirf surgery
Sir mera 20point ka no ka chsma h wo kaise htega
Sir meri age 27 year hai meri dono eye me -4 sph no hai 1 saal phle -3.75 tha Mera eye power stable kyu nhi ho raha aur kb tk ese he .25 no. Badhta rhega Sir please reply
Bhai aapne doctor se dikhake nahi pucha kya??
Farsided ho kya?
Sir mere daughter ko kal he glasses laga hai left mai -1.25 and right mai -1.75 is it harmfull iska number kam kaise ho sakta hai bina surgery ke sir please reply😢 she is only 6 years
Mere bhi same hai bas right me 1.75 hai left me 1.25 😢😢 19 eyer old
@@kulshresthjoshi13 ky krte ho daily ur routine
@@younggamer155 mobile dekta hu bass
Tratak exercise kr skte hai? Number -0.75 h
-0.75 hai
Mere bhi 6 h
Jinka door ka vision blur hota hai wo + me hota hai ya - mein?? And how to reduce eye number??? 😔💔
Minius (-). also known as Myopia or nearsightedness
Sir apno jo Eyes ki exercise batayi wo chashme utar kar karna hai ya laga kar plz reply mera -0.50 power hai
Bina chashme k
Mera power -3 both eyes kya karen😢
Thanks dr u give me a hope
Sir aap kaha rahte ho
Sir mera right -1.5 , left -2.5 par mujhe kam dikhta hai toh me kya karu aur me chashma nahi pehnta
Use chamsa regularly all time
Chasma pahno nahi to power badh jayega
Mera aakh ka power -1.5 hai kya kre
Sir.. Apka clinic kha h
Chitrakoot satna me hai sir ka center sir mere known hai
Mere right eye me -1.6 hai..bohot problem hoti hai😢
Thank u sir krke dekhti hu kch fayda hota h ki nhi
Sir mera age 22 sal hai मुझे अभी 20 दिन पहले चस्मा लगा है left eye -0.75 और right eye -1 चश्मे का नंबर है और ये no. Mobile jyada चलाने से और projecter me class attend करने से आया है इसे क्या naturaly km kr skta hu kya sir meri ek didi hai unka phle 1.25 tha ab -1 hogya hai to kya bina kisi surgery ke -1.50 se निचे तक का चश्मे का no. हटा सकते है क्या सर
Bhai mai bhi projector se class krni ki soch rha hu meri bhi aankh khrab hogyi mobile laptop ki bajah se toh kya projector se bhi khrab hogi ??
Bhai reply kr projector mai class attend krni se bhi number bdta hai kya??
@@sandeepsaini741 bdhta hai wo to pta nhi bhai dr. Sir bol rhe the ki agr thik khan pan rhega to 21 sal bad utna teji se nhi bdta
@@sandeepsaini741 ha bhai mera doctor ji whi btaye mobile or prohector ka hai krke
@@skumar6744 bhai kitni number pr hai aapki aankhe ab ?
Sir mera power 7.25,and 7.85 hai age 17 number badh raha hai
Sir meri daughter myopia pateint hi ...wht i do i dont understand....2 years se number stable tha but now number fir badh gya ...im worried
Sir mere eye me. 0.75 and 1.00 ka chashma h to kya eye exercise krne se 1 year tak specs hat skta h? Plz sir reply
Reply
Sir
No. Eye exercise se specs nahi hat ta
Par apki power 1 se 2 nahi hogi
1 se 0.75 ho sakti hai
Sir meri ik ankh me 10 percent se kam visibility hai tou kia cover hjaegy?😢
Sir mera -10 ha tips ha kiya sir 🥺 plz reply sir
Sir Mera power 3.5 chala rha h,kuch tips h kse km ho😢
ky krte ho daily routine ky h
Ya dur ki nazar ka last no kha tk jata ha...
Mera -5.50 ha
Sir mera .5 me hai to kya mera eye thik ho sakta hai
Mera -6 ka hai
Online 6 hrs ka lec rahta hai har din
Eye pain hota hai
😢
Sir exercise chashma Lagake Karni hai ya hatake?
Htake
@@hpgaming3809kyu pagal bnare ho htake krte h
@@RakeshKumar-ej5fqtb kaise karna h
0.25 number he kya clear ho sakti he 😢
Sir mera -11 eyesight hai mai kya kru please help!!
Bhai Mera -18 h yr
sir mera -1.25 hai kya jai hat sktA hai
Mai to defence ki v taiyari kar rahi itne power k sath
Thanks Doctor 🙏🏻
Most welcome
@@EyeCaretakersir mere eye se dhoondla dikhai deta hai
Mere ko chasme ka number km krna hai
Konte froot khana padega
Sir jo 20 mit bad rest lena h wo chsme kr sth lena h ki chsme ke bina
Right eye -6 sph cyl -150
axis 170 , left -6 sph cyl -1. 00 axis 180
Sir chasme ka no. Less kese ya
Chasma kese hataye
Tips btayi hai
Sir cylinder power me kya both eye -0.5 he or ek dr ek eye m spherical
Sir my age 21 years
Doctor ne +0.25sph no. Dia hai kya ye naturally hatt jayega sir please reply...or mujhe kya krnna chahiye iske liye
Sab ka eyes mein Kuch na Kuch problem hai 🥹 mein toh chasma Laga Raha hu Kya karu majburi hai nahi toh dekh nahi PATA 🥹
Mera -4.5 hai eye power kaise rukhu 😢
❤❤❤❤❤
Mene note kia ha jo log chshma shru se srf kam k doran lgate h baqi dn ni unki ankhe sahi hujati ha
Contiue lgate h too vision bina specs blur hojta h
Mne contiue lgyi jb bi mera number bda thha sade 4se sade7tk frr mne laser krwya 5saal baad frr se 1.75no aab m continue use nhi krti srf phone or study k time
@@PinkiYadav-dj4kgaapne kitni age me laser kraya tha or kaha se kraya tha and ab aapki kitni age h??
@@AsifAnsari-ny2ml mne 22age m krwya thha jaipur centre for sight eye hospital m
@@AsifAnsari-ny2ml aab m 27h
Hello sir mujhe nhi pta ye msg aap tak phuchega ya nhi lekin agar phucha to reply jrur dijiyega kyuki mai bahut preshan hu🙂.
Sir meri umar 21 saal hain roj 10 se 12 ghnte tak daily pdhai ke wajah se mujhe pichhle 4 dino me aankhon me jalan and dur ki chije dekhne me halki dikkat aayi h
To maine aaj doctor ke dikhaya
Unhone bola ki bahut miner sa 0.5 ka aankhon me dikkat aa gya hain
Chasma lgana pdhega jis se ye bdhe na aur protection mile, 3,4 month me thik ho jayega (chasma hat jayega)
Aisa unhone bola sir mai up police ki taiyari krta hu
Agar sab kuxh thik rha to agami 6 month me mere medical honge....
Please btayiye ki mujhe kya krna chahiye jis se meri ye aankhon ki probablm kam ya khatam ho ske...
Apke reply ka wait krunga🙂
Bhai chsma mat pehnana aur subah utha ke dur ka deka karo ... Chsma hat jayega , chsma lagtar pehnoge to number badega
@@madhurshrivas8869 yrr doctor ne to consider kiya h ki hmesha chashma phn ke rakhne ko unhone bola h ki nhi phunga to bdhega.... (Please clear) 🙂
Bhi mere ko same yahi bola tha doctor ne ✅✅
@@harshvishwa9608
Hi
Bhaiya koi solution Mila ..
चश्मा पहन के 20 फीट दूरी पर रखना है के नजदीक से चश्मा पहन के 20 फीट दूरी deakhna hai please reply kijiye
Chashma utar k 20 feet dur dekhna hai
Sir Mera eyesight -4 right -4.5left please 🥺🥺 give me tips
😢😢😢😢
same
Sir mera -0.75 hai thik hoga ke nhii
Mai kya kru ??
Mere exam hai mujhe 15-16 hrs padhne ki zarurat hai
10-12 se zyada nhi padh paa rha hu
Number badh gya hai
Dard hone lgta hai 10-12 hrs ke baad 😓😓😓
Laptop se hi sari study hoti hai
Us vajah se number badh gya hai bahot zyada
2 saal pahle mera chasme ka power -2.5 tha av -3.5 ho gaya hai😢
😢
daily ky krte ho asa
Meri eyes ka no. Minus 8hai kya woh sahi ho sakti hai😢
Ha ho sakta hai ap jaldi kese ache doctor ke pass jayiye or dikye agar exersice se jayda fark na pade to ek type ka koi laser hota hai jo doctors karte hai us se 8 number tak ki anke thik ho sakte hai apke bina koi lens ke agar kych time baad ye 14 15 tak ho gaya to ye opression hota jisme bilkul bi dard nahi hota usme apne eyes ke anadr ek lens dalte hai jis se anke bilkul sahi ho jate hai or chasma nahi laga pada .........please ap doctor ko dekana mera eye number bi -4 hai😢
@@Poonambishnoi-ol3fm ok apne karwaya hai
@@ManasGupta-d4q nahi per mare pas mai kese ne karvya hai vo ab hmare pas nahi rehte to itna he pata hai app eye exercises jarur kar ke dekhna pehale mare ankho ka number manis 3 se maines 2.50 ho gya hai app pehale exercises jarur try karna vo apko youtube per mil jye ge agar 2 mahine tak fark na pade fer yahi karvya pade ga 👍
32 age me 2.5 se 6 dur ka chala gya h 😑 ruk hi nahi raha h power
Sir
Mara 1 hafta ma 0.50 bar gya 🥺
Thanks sir
Sir mere doubt ye hai ki 20 minutes bad 20 metre ki cheez ko dekhna hai to glass use krke dekha hai ya fir without glass
Mere power -2.0 hai
Aur mai lgbhg har smy glass ka use krta hu except sleep
To please guide me sir kb kb glass ka use krna hai kb nhi
Please sir🙏
Glass use krke dekhna haii
Sir , meri beti 10 saal ki h aur uska power ka num aya h -15
Aur -16 kya karu? Chasma laga rahi h cantinue lagaye ta nhi? Blackboard pe saaf nhi dikhta tha beti ko.
MERA THEEK HO GYA
Please visit this eye clinic maps.app.goo.gl/Mw6h2Pmj15pcB9Pt8
How???@@abhishekparjapati4216
hy@@abhishekparjapati4216
@@abhishekparjapati4216 kese Bhai plz explain kro
Sir Mera power 2d hai
Esa koi h kya jiska number kam hua hoo phele jada hoo
Bhai Mera 6 mhine phle left 0.50 aur right 2.50 tha aaj chek kraya to left 0.75 aur right 1.50 aaya mtlb right wala km hua aur left wala badh gya😢😢
Kya karu
Mera only left eye -4h😢
Sir glucoma patient kr sakte hai kya exercise
No. Pressure will fluctuate
Mera 2.75 h
Jai shree ram
Kahe sir ji Axial lengh nhi bdti h Kya chutiya n bnao sir Ji sach sach bataya karo
Kaise badhti hai axial length btaiye
Main fact kya hai..
pehle logo ko myopia bohot kam hota tha ab itna jyada hora hai btaiye fact kya haii??????????
Me apni videos me kabhi mis guide nahi karta.. agar apke known me koi senior doctor hai to unse puch sakte hai aap…
If you have any known patient, I can show you how to keep their power stable with these tips.
I have seen old videos of him he never misguided in any of his videos.
I have seen effects after doing exercises.
My number reduced by -0.25
Hlo। sir
Chasmaa kholke kare exercise
Bhai mera -9 hai power please help me 😢😢😭😭😊
Mera bhi 6 hai bhai kuch pata chala tumko kaise rokhe
Maine kl check up kraya
Power - 1D hai
Koi tarika h jisse power km ho jaaye ya na badhe
Plz reply anyone
Ashish ka chashma lagega Aakash
Any here (-1.50)😢😅
Sir meri eye r -2
Sir mera power -6 chala gya h, kuch tips h kse km ho😢
Kam hoga?😢
Bhai 😲
Doctor ko diklo jaldi mera toh -3 hai
Kya aap chasma pehente ho mera -1.25 hai me kya Karu😢@@BAS0_FF
Phone kuch din nhi dekho aur dur ke cheez PE focus Karo aur green leafy vegetables accha hojaye ga
Bhai main 13 saal ka hu mera to ake eye mein 2. - dusri eye ka 2.25