Wedding Bells, Stresses and Training with Owen Young

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  • Опубліковано 1 гру 2024
  • This week we are talking weddings. I’m joined
    by the man who’s wedding is the reason I’m home and considering it can be the biggest day in the lives of those who have one, I thought it would be a good topic to talk about!
    Weddings can be an incredibly stressful ordeal,
    between organizing and coordinating the perfect day, trying to get in shape for those wedding photos and ensuring everyone has a great day in the process.
    In this conversation we talk about all the above points and get an insight into how Owen is approaching them.
    Also considering Owen is the speech man in our friend group and has a big one to deliver on Friday, we also touch on public speaking and his approach to it.
    All in all an enjoyable conversation and timestamps can be found below.
    Follow my Instagram for health & fitness content, along with more podcast updates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@functionality_unlocked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Disclaimer: this podcast represents the opinions of Eoghan and his guests to the show. The content here should not be taken as medical advice.
    Time Stamps:
    0.15 - Podcast introduction.
    1.20 - Planning of a wedding, perception of what wedding should look like and how he’s approaching it.
    9.03 - Engagement story and stresses of it.
    16.05 - Approach to training for the wedding.
    18.15 - Unsustainable training.
    21.16 - What his training week looked like.
    25.05 - Speeches, public speaking and presentations.
    32.55 - Importance of being a straight talker and being truthful with people.
    49.45 - Importance of keeping a positive outlook.

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