Building Bigger Shoulders | Mike Thurston & Ulisses World

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 604

  • @user-lz2mt5nc9e
    @user-lz2mt5nc9e 3 роки тому +350

    As someone who also suffers from needle phobia I respect Mike a lot for overcoming his great fear and truly succeeding in his field.

  • @iDRiFTzZ
    @iDRiFTzZ 3 роки тому +935

    The natty Gods unite, the only other natty missing is Mike O'Tren!

    • @stonerzom3821
      @stonerzom3821 3 роки тому +47

      Made me laugh I give you that one

    • @ggbk8584
      @ggbk8584 3 роки тому +64

      Don't forget MattDoesTren as well !

    • @fabians7673
      @fabians7673 3 роки тому +41

      I cant really watch this Clownshow anymore. We are in 2021, at some point these fake natties could just admit that it's better to be real with the fans...

    • @Vonnie12
      @Vonnie12 3 роки тому +16

      You forgot Matt does juice 😭 but who cares if their natural whether or not you do steroids if takes hard work to achieve a good body

    • @jinn_1891
      @jinn_1891 3 роки тому +8

      Dont forget jeff nippard

  • @p1sces611
    @p1sces611 3 роки тому +614

    My jaw dropped when he said he’s 45

    • @demjndemjn2842
      @demjndemjn2842 3 роки тому +39

      Hahah same bro I cant believe it, I thought he was like 24

    • @v257to
      @v257to 3 роки тому +43

      45 and lifetime natty*

    • @radilev1996
      @radilev1996 3 роки тому +53

      Forreal, I don't even care about the steroids thing, he looks around 30. Respect.

    • @radilev1996
      @radilev1996 3 роки тому +9

      @sf2explus True. Muscle maintenance and overall physique is pretty easy once it's built. But to build it takes some time and effort.

    • @DVHardware
      @DVHardware 3 роки тому +10

      Shocking indeed, he looks younger than Mike.

  • @derekporter66
    @derekporter66 3 роки тому +103

    god these 2 naturals are amazing.

  • @Thedudeabides803
    @Thedudeabides803 3 роки тому +165

    Thurston motivated this dad of two to pick up the weights after 10 years off. 3 years later and I’m in my best condition ever. It can happen.

    • @AK47_.
      @AK47_. 3 роки тому +2

      How old are you now my friend. Inspired by the comment. 🤛🏽

    • @shmeef279
      @shmeef279 3 роки тому +2

      steriods, you are so easy to manipulate lol

    • @ranitbose9609
      @ranitbose9609 3 роки тому +13

      @@shmeef279 I'm sure he's upset that he's been "manipulated" into getting in the best shape of his life

    • @benbrenizer7712
      @benbrenizer7712 3 роки тому +6

      @@shmeef279 cope soy boi

    • @Thedudeabides803
      @Thedudeabides803 3 роки тому +3

      @@AK47_. just turned 40.

  • @borispyxis6940
    @borispyxis6940 3 роки тому +237

    it's just unbelievable what rice and broccoli could do...

    • @ggbk8584
      @ggbk8584 3 роки тому +13

      Don't forget the anabolic pine pollen coupled with duck eggs for breakfast and breast milk

    • @shmeef279
      @shmeef279 3 роки тому +1

      it really is just un-be-lievable isnt it

    • @JetskiDex
      @JetskiDex 3 роки тому +1

      😭😭😭🤣

    • @MS-em4lq
      @MS-em4lq 3 роки тому +4

      yes indeed! ;)
      I have heard that they barely even take Creatine and Mike only eats gluten free foods.

    • @rolandotorres9741
      @rolandotorres9741 3 роки тому +1

      HAHAHA

  • @chongccs1
    @chongccs1 3 роки тому +278

    Two of my favourite natty body builders !
    Edit : Guys I was being sarcastic, there’s no way ulisses is looking like that at age 45 lmao

  • @bradderz179
    @bradderz179 3 роки тому +268

    When an unnatural force meets and unnatural object.

  • @garywinsall3073
    @garywinsall3073 3 роки тому +74

    I train in London and always see Ulisses in my gym, honestly such a great down to earth guy and always happy to have a chat... And 45!!!! Man looks 30 👍

    • @MaDFroG88
      @MaDFroG88 3 роки тому +4

      45 wtf 😳

    • @SahinurUK
      @SahinurUK 3 роки тому

      Gary where which gym in London? I live in South London and looking for a decent gym.

    • @garywinsall3073
      @garywinsall3073 3 роки тому +2

      @@SahinurUK third space canary wharf

    • @MrGayle_
      @MrGayle_ 3 роки тому

      Bodyworks in Enfield? Yeah see him and his Wife alot in there too. He is shorter than I thought in real life, but yeah a very safe guy.

    • @arnoldbuenavacz8026
      @arnoldbuenavacz8026 3 роки тому

      @@MrGayle_ Is 5`10 short?

  • @crawforddavid6810
    @crawforddavid6810 3 роки тому +30

    Ulises ab insertions are probably like some of the best ever

  • @PaulScorer
    @PaulScorer 3 роки тому +7

    2 great bodybuilders who understand the mindset and patience of building a quality physique. Really enjoyed this video listening to this bodybuilding wisdom.

  • @TorBoy9
    @TorBoy9 3 роки тому +49

    Ulysses has such a great long-term attitude to strength training. You can tell he has experience.

  • @Dan-zs8pk
    @Dan-zs8pk 3 роки тому +273

    Really embarrassing for Ulisses getting matched by a life time natural

    • @rstorey
      @rstorey 3 роки тому +8

      Meow

    • @PhilKorn1221
      @PhilKorn1221 3 роки тому +5

      🤣🤣🤣

    • @iDRiFTzZ
      @iDRiFTzZ 3 роки тому +1

      😂

    • @Fieliez
      @Fieliez 3 роки тому +21

      Ulisses also claims life time natty lmao

    • @ggbk8584
      @ggbk8584 3 роки тому +4

      I saw Mike get called out about that on IG. He answered "he's 45" lmao. well guess what, Mike O'Tren is 52.

  • @R0b3rt0-l6z
    @R0b3rt0-l6z 3 роки тому +6

    Mike videos’ comment section is something you don’t wanna miss. I remember when he said: “I would take any test”. Technically he said the truth

  • @LargeDude2023
    @LargeDude2023 3 роки тому +21

    There are levels to this. I watched the vids on both channels. Ulisses is on another level. Not only in terms of body composition but also the quality and production of this particular workout vid. Props to both guys for putting in the work.

    • @HecKaTorN
      @HecKaTorN 3 роки тому

      comment’s spot on

  • @KINGFLX
    @KINGFLX 3 роки тому +16

    This was great, inspiring to hear about the chipping away for the long term growth and also the tips on weight range and shoulder rounded muscles etc. Thanks guys

  • @corenko
    @corenko 3 роки тому +8

    Ulisses is such a chill dude

  • @gain9631
    @gain9631 3 роки тому +10

    Love the knowledge dropping! Gonna go put in the work on my insertions now 03:31

  • @stephenoconnor373
    @stephenoconnor373 3 роки тому +67

    Mike out there reppin for all us lifelong Nattys

  • @FranciscoMancha69
    @FranciscoMancha69 3 роки тому +29

    There you have it : the chicken and broccoli kings!

  • @chaotixed8791
    @chaotixed8791 3 роки тому +5

    I have never witnessed such natural bodybuilding

  • @TingBunna
    @TingBunna 3 роки тому +16

    We all need to take in how emtionally intelligent Mike is anytime he hosts a guest on his channel, no matter their clout/experience level the guy keeps his compsosure everytime to put out quality collaborative content. This is the epitome of creating your own reality.

  • @neilpa
    @neilpa 3 роки тому +7

    Listen, Man United might not thank me but get the contract out, put it on the table. Let him sign it, let him write whatever numbers he wants to put on there, given what he's done since he's come in. Ole's at the wheel, man. He's doing it. He's doing his thing. MAN UNITED ARE BACK!!

    • @stephenoconnor373
      @stephenoconnor373 3 роки тому +3

      Have a day off

    • @jaywalkercrew4446
      @jaywalkercrew4446 3 роки тому +1

      @@stephenoconnor373 😄😃😃😁😄😃😀😀😀😀😄🤣🤣🤣🤣🤣😄😄😃😂😂😂😂😂😅😀🤣🤣😄😄😁😆😆😁😄😀😀😅😂😂😃😃😀😂😂

    • @badgasaurus4211
      @badgasaurus4211 3 роки тому +1

      OK Karen

  • @5minwatchreviews
    @5minwatchreviews 3 роки тому +37

    Mike opening his boot with an array of women’s clothing like they’re his souvenirs from each conquest 😂

    • @alexpablo1200
      @alexpablo1200 3 роки тому +1

      Or maybe he wears them ..heyy 😍

  • @mosquedamartinezjaime3001
    @mosquedamartinezjaime3001 3 роки тому +5

    there is nothing better than starting the day with a good video of Mike! 😎

  • @gavbridges
    @gavbridges 3 роки тому +8

    Man, you get this pre-conceaved motion of certain guys for "meatheads" like ullisses but if people just watch he is such a cool humble guy... you're great too Mike 😅💪

  • @jessevulink9922
    @jessevulink9922 3 роки тому +2

    Thanks for sharing this insightful video, both calm and humble guys. All the best Mike

  • @mikemccartney5301
    @mikemccartney5301 3 роки тому +2

    Mike, you had blood work done a few videos ago and said you would share the results. Don't think we've forgotten!

  • @abhishekmukherjee4857
    @abhishekmukherjee4857 3 роки тому +9

    He looks not a day older than 24. Thanks for the dope content you guys 💯

  • @jasonhuddleston2720
    @jasonhuddleston2720 5 місяців тому

    Wow! This is a great video. Thank you. Helped so much.

  • @Rob-nl5ge
    @Rob-nl5ge 3 роки тому +3

    Ulysses seems like a top guy. Great video Mike

  • @wonderfulfitlifeofelio
    @wonderfulfitlifeofelio 3 роки тому +1

    People can talk all they want but I can tell from meeting Ulisses he is a great guy.
    Staying that low of bodyfat all year long for expo’s is hard.

  • @Rumplestiltskin7
    @Rumplestiltskin7 3 роки тому +2

    Love how chill Ulisses is

  • @whodini6130
    @whodini6130 3 роки тому +4

    Two of the best in the business 💪🏽

  • @g.d2450
    @g.d2450 3 роки тому +2

    looking good for 45, I'm near the same age and been told i look in my 30's key is eat healthy unprocessed food, stay lean, exercise, moisturise, drink plenty of water, sleep 8 hours a night, reduce stress and stressful people out of your life and find happiness

    • @WeallAreAdults
      @WeallAreAdults 3 роки тому

      i'm 31 and people say i look 18ish it's genetics nothing to do with good food etc etc
      thats blatant BS, my father is 68 and looks 40ish, my mother 63 and looks not even 40
      people like you are a joke.

    • @g.d2450
      @g.d2450 3 роки тому

      @@WeallAreAdults in my previous reply that you reported so it would be deleted i asked why do people that come into money usually then look far younger?.... also do a quick google search how soldiers age in a matter of months when under stress in a war zone?... genetics play a big part in looking young but as you know people that lose weight or have a hair transplant look years younger..... people like you are a joke that attack others without any intelligence

  • @detraed8962
    @detraed8962 3 роки тому +3

    Good gracious he is ripped...his abs alone omg..

  • @SallyAlexandriaAlexParakeets
    @SallyAlexandriaAlexParakeets 3 роки тому +1

    Excellent video, Mr. Thurston. Fantastic hair style on Ulisses.

  • @RockstahRolln
    @RockstahRolln 3 роки тому

    Excellent information from Ulisses!! What a good humble Gentleman. Great work on the content!

  • @ianziegler2476
    @ianziegler2476 Рік тому +1

    Everyone talking about natty or stacks really don’t appreciate the work they are putting in.

  • @lohithmukesh8763
    @lohithmukesh8763 3 роки тому

    Ulisses is a very HUMBLE man,really love that.

  • @andyb9664
    @andyb9664 3 роки тому

    What a down to earth and humble guy Ulisses is

  • @AlphonsoFitTrader
    @AlphonsoFitTrader Рік тому +3

    Two Legends🔥

  • @DigitalNoomad
    @DigitalNoomad 3 роки тому +8

    6:33 - Funny how Mike widened his chest as soon as the chick turned her camera lol

  • @GodSpeed1105
    @GodSpeed1105 3 роки тому +2

    Referring to what they said about a dream physique, they need to specify "natty" or "juiced" because time and consistency isn't the factor in that case. But anyways love the collab. Ulysses Def 1 of my fav bodybuilders. He's a beast🔥

  • @eticonsultingsg7624
    @eticonsultingsg7624 3 роки тому +18

    “Some point of your life you’ve probably seen him” lol FACTS!!!

  • @hannespersson8722
    @hannespersson8722 3 роки тому +5

    8:18 Who else got W2S pack opening vibes with that beat drop in the background?😂

    • @dw1811
      @dw1811 3 роки тому

      Hahaha now that you've said it

  • @ARIEL.PODROZE
    @ARIEL.PODROZE 3 роки тому +2

    I got a chance to meet Ulisses in normal scenery, eat food with him and talk a lil bit...I was so suprised because honestly I've never meet such a popular guy who was so humble and "normal" in very positive way! This whole fitness/bodybuilding industry is full of people with too big ego... Ulisses is a complete different! It's so good to see all-time superstar with Mike, a future OG of fitness, lifestyle and super sexy women on YT videos🤣

  • @MaDFroG88
    @MaDFroG88 3 роки тому

    Finally these videos i was missing from Mike! 🥳 🎉

  • @RR-cc8ck
    @RR-cc8ck 3 роки тому +2

    45 years whaaat? Godmode activated. Great video, the only note is voice sound quality, in some parts you can barely hear what they are saying in the gym.

    • @JasonAdank
      @JasonAdank 3 роки тому

      yeah, camera guy needs a a better mic setup

  • @LocktIn
    @LocktIn 2 роки тому

    Subtitles on these conversations would be absolutely God tier. Otherwise great conversations and content.

  • @TheGilbalfas
    @TheGilbalfas 2 роки тому

    Finally this guy has you doing a proper delts workout!!

  • @easy__6952
    @easy__6952 2 роки тому

    Best organic fitness video I have seen in a long time 🙌🔥 powers

  • @maxbruno3614
    @maxbruno3614 2 роки тому

    Amazing work out... Pretty neat guys...!

  • @srsd8334
    @srsd8334 3 роки тому +15

    Natural or not their physiques are very impressive. Juice aint magic. Its still takes the hard work to build the muscle up.

    • @25johnlowe
      @25johnlowe 3 роки тому +1

      I think most people would agree with that, I think most people just have an issue with claiming to be something you're not as they believe Mike is taking something and not being honest about it, that's all.

    • @srsd8334
      @srsd8334 3 роки тому +1

      @@25johnlowe Yeah I see ur point.

    • @jpf6141
      @jpf6141 3 роки тому +1

      Juice is magic. Have you ever been on it, you know the difference it makes. It doesnt only increase muscle gains, some compounds increases pure strength almost immediately and recovery is super enhanced.

    • @srsd8334
      @srsd8334 3 роки тому

      Its not magic because u cant just take peds, not lift or eat enough and expect to grow optimally.

  • @i.dream.in.infrared4302
    @i.dream.in.infrared4302 3 роки тому +2

    The fact that a few people in the comment section think this is achievable and able to be maintained year round naturally really makes me realise how dumb and gullible some people are.

  • @alexandru-robertpeteleu
    @alexandru-robertpeteleu 3 роки тому +2

    It amazes me that Ulisses is 45, Mike is 30 if i didn't know that I would say they are both the same age. That is what good food and an active life would get you.

  • @TonyKeepingItClean
    @TonyKeepingItClean 2 роки тому

    Thanks for that. I learned a few tips there.

  • @youngk669
    @youngk669 3 роки тому +2

    I’m approaching 30 and doing my first bulk and am getting roid accusations when I don’t even take supplements and have no need or urge to touch gear. I wouldn’t even know how go get my hands on roids yet I’m 5’11 & 245lbs with thickness & visible abs. Sure there may be a lot of fake nattys on social media but some of us can actually be huge and muscular without assistance so it’s annoying seeing jealous guys online with the same jokes and accusations in comments because they, themselves don’t have the genetics to achieve what others can. It’s actually pathetic.

    • @uniqutilities2831
      @uniqutilities2831 3 роки тому

      Bro, ur on the internet where anyone with any amount of muscle is due to steroids. Internet logic. Anyone who has actually trained and stuck with it knows how senseless internet logic is. Keep grinding.

    • @jonathanmcdonald1994
      @jonathanmcdonald1994 3 роки тому

      @@uniqutilities2831 but its so obvious when people are on steroids ffs... especially when they are literally training with proven users

    • @jonathanmcdonald1994
      @jonathanmcdonald1994 3 роки тому

      if you're doing your first bulk then no one would accuse you of steroids ffs... why do people lie like people are dumb

  • @arandomhandsomeman7725
    @arandomhandsomeman7725 3 роки тому +2

    I got a question. Currently skinny fat. Tryna bulk first. What excercise to do if I want to gain mass on shoulder and arms and back?

    • @Hajjenzzzss
      @Hajjenzzzss 3 роки тому

      concentrated dumbell(or bar) curl

    • @mrstandupguy
      @mrstandupguy 3 роки тому

      There’s so many to choose from but if you want to build a solid foundation, can’t go wrong with the barbell row (back) and overhead press (shoulders). Both are also compound exercises for added bonus.

  • @meireideles.Businessconsulting
    @meireideles.Businessconsulting 3 роки тому +2

    Mike is king. Both muscular and handsome and nice. Good luck King

  • @shortofthedayyy
    @shortofthedayyy 2 роки тому

    Yo Thurston can you maybe put subtitles on the conversations you have in the gym? I can't hear everything he was saying because of the music from the gym🤞. Further I have to say your video's are always from high quality and I enjoy every second of watching it broski! Keep sharing and enjoy your life! 🙏👌

  • @Misbah007
    @Misbah007 3 роки тому

    A true legends. He is my local. I have been watching him from day one .I m 50

  • @mrvujadinovic9403
    @mrvujadinovic9403 3 роки тому +6

    Two mega natties together, awesome

  • @brummyguy3716
    @brummyguy3716 3 роки тому +2

    Finally, it's about time you're back doing your thing. Gym, muscle, nutrition, fitness etc 💪

  • @LiLgPnoy15
    @LiLgPnoy15 2 роки тому

    Sick video. Definitely enjoyed.

  • @archim3dis
    @archim3dis 2 роки тому

    can we pls take second to let that sink in that nearly everyone in the background is jacked af?! :D

  • @rytiskurcinskas7179
    @rytiskurcinskas7179 3 роки тому +1

    remember guys, they are natural you just need to work harder

  • @heinandwilson
    @heinandwilson 3 роки тому

    You two are absolute BEASTS

  • @peterweiss4548
    @peterweiss4548 3 роки тому

    Dont give a fuck who is on steroids. Two of my favourite Fitness UA-camrs 👍🏻👍🏻

  • @TheYarro
    @TheYarro 3 роки тому +7

    45!?! He looks 15 years younger. Impressed 🔥🙌

  • @NorThenX047
    @NorThenX047 2 роки тому

    Compare 2:00 to 6:55 Amazing the difference camera angle makes!!

  • @joelpaulalvares4808
    @joelpaulalvares4808 3 роки тому +1

    Definitely would like to see a intense back session 🙌🙌🙌

  • @ACE_888
    @ACE_888 3 роки тому

    What an absolutely top bloke!

  • @sigurdvait5179
    @sigurdvait5179 3 роки тому

    Mike, at last you gave what I was waiting from you for a long time. Me personally, like this kind of content in comparison to that party stuff...

  • @2002s_finest
    @2002s_finest 3 роки тому +6

    The advice in this video is 💯 be patient stay consistent

  • @MovieFactsVideos
    @MovieFactsVideos 2 роки тому

    Ulisses was at my gym in Canary Wharf for a while, he really is a top dude.

  • @TarnsChannel
    @TarnsChannel 3 роки тому +3

    The motivation I needed, Dedication > Rushing

  • @Ali-sr5ef
    @Ali-sr5ef 3 роки тому

    2:30 what a fun smith machine!

  • @kylemangan
    @kylemangan 3 роки тому +1

    Great video Mike, forget the negative people 👊

  • @nelsonvarela-tavares8224
    @nelsonvarela-tavares8224 3 роки тому

    Great collab! Well done Mike...

  • @deutsch_lernen509
    @deutsch_lernen509 2 роки тому

    Great workout with a great conversation to hear 🔥🔥

  • @PariahKamikaze
    @PariahKamikaze 2 роки тому +1

    45?!? Man looks like he's in his late 20s to early 30s. Perfect example of what living a happy and healthy lifestyle can do to your glow.

  • @higbert99
    @higbert99 3 роки тому

    Yet another quality video 💪👌
    Even if your not into the subject matter, which I am, you have to applaud the skillz in making consistently slick vlogs. Definitely inspiring for those of us just getting our feet under the UA-cam table.

  • @Kikwatz
    @Kikwatz 3 роки тому +1

    Both are lifetime naddy and have a good tan.

    • @ryanoneill2352
      @ryanoneill2352 3 роки тому +1

      And Mike has a hair transplant that looks like a wig bruce forsyth would've turned his nose up at in 1976 bahahahahaha.

  • @ggbk8584
    @ggbk8584 3 роки тому +167

    I love how they are both claiming lifetime natty. Peak comedy at its finest 🤡

    • @ranitbose9609
      @ranitbose9609 3 роки тому +1

      Ulisses isn't natty but his physique is naturally achievable for many people

    • @gudduentertains
      @gudduentertains 3 роки тому +3

      Haha 🤣

    • @ggbk8584
      @ggbk8584 3 роки тому +1

      @Surb Singh yep, flabbed skin around the mid section and puffier face. he was off this summer and blasted again it seems

    • @connieb.4071
      @connieb.4071 3 роки тому +3

      id love to see how you look

    • @thiccardomilos9118
      @thiccardomilos9118 3 роки тому +4

      @@ranitbose9609 i feel sorry for you

  • @lyndonwall8479
    @lyndonwall8479 3 роки тому

    A leg workout with the two of you would be sick. Also the music in your vids have bin a vibe

  • @liamfit
    @liamfit 3 роки тому +2

    Mike T the banger 🔥💪

  • @MJ-wg6fw
    @MJ-wg6fw 3 роки тому +3

    When he said he’s 45 I nearly fell of the chair 🪑 😅😂 he looks about 30 good on him

  • @aldo45ish
    @aldo45ish 3 роки тому

    Great video, one of the best and still in great shape Ulillsys

  • @Aurio994
    @Aurio994 3 роки тому

    Daaaamn, that shoulder routine is lit. I'm trying it

  • @Dr-Hashimi
    @Dr-Hashimi 2 роки тому

    No pain no gain, age is a number. 👊🤛💪😎

  • @TarekKoujah
    @TarekKoujah 3 роки тому

    Great video, one thing that would be good is to put titles where the music is too loud and your conversation isnt hearable enough

  • @kratozyt6951
    @kratozyt6951 3 роки тому

    This combo is brilliant!🤩💪🏼

  • @bsv2350
    @bsv2350 3 роки тому

    Always a pleasure to watch you😊👍. Ulisses a legend 👌✊🔥

  • @Purisjanis
    @Purisjanis 3 роки тому +1

    Finally a good video 👍

  • @W1ndsorLoyal
    @W1ndsorLoyal 3 роки тому

    The video we all need.

  • @shommodas8850
    @shommodas8850 3 роки тому +1

    Love you guys ❤️❤️❤️

  • @WeHeartKeyda
    @WeHeartKeyda 3 роки тому

    Love gym content! Now meal prep. ❤️

  • @sword1001
    @sword1001 3 роки тому

    Beautiful video this one.

  • @LLCoolJ7
    @LLCoolJ7 3 роки тому

    Best guys from UK 🇬🇧