Living with the Menopause and anxiety. A constant struggle

Hi Warriors, this is just another update of this never ending menopause journey. I update you on my body identical HRT treatment, and how I'm coping with the constant anxiety struggle. If you wish for me to discuss any, please get in touch. Keep safe and be kind to your yourself.
#menopause #perimenopause #anxiety #anxietyattack #palpatations #depression #mentalhealth #mentalhealthawareness #migraine #insomnia #hormonal #flashes #hrt #hrtshortages #bodyidentical #oestrogel #utrogestan #support #testosterone #BeKind

[@elizabethconroy7665]

Have you ever considered a low dosage of Anti-anxiety Meds
They helped me and gradually I weaned off them.

[@thehiddenchange3391]

Thank you Elizabeth. I've read antidepressants can make the anxiety worse. So I'm so reluctant to try anything along these lines. A few friends of mine have to take them due to being unable to take HRT, and they haven't had great results. I'm glad they are helping for you and I will have a chat with my specialist when I see her in a month. I hope you're feeling well 😘. Take care x

[@elizabethconroy7665]

Lovely Lady
Wishing you the best
Are you a smoker because that can increase stress and anxiety levels
Good luck

[@thehiddenchange3391]

No, I stopped smoking over a year ago, I use an Ecig. But I've got nodules on my voicebox which ivr had since I was a teenager, so I sound like something from the Simpsons! 😂 😘 Xx