Menopause and me. An update on my journey.

Holla Warriors, here's an update of my menopause journey over the last few months. Sorry for the long delay, I'm not great at juggling balls in this middle aged phase, the brain isn't what it used to be.
I hope you're all keeping well, and remember be kind to yourself throughout this journey, sending you love and light in 2023 🙏❤️
#menopause #menopausesymptoms #perimenopausehealth #hrt #mentalhealth #brainfog #migraine #hormones #anxiety #panicattack #bekind #thehiddenchange

[@paigeromero637]

Happy New Year. Really enjoying the blogs as it’s keeping me sane knowing someone else has the same experience on this journey.

[@janecarter9187]

Wishing yourself and Gethin a very happy, healthy, peaceful and safe New Year!
So glad to hear that things are getting slightly easier…
Thank you for sharing! 🤗xx