Living with the Menopause and the effects of alcohol anxiety.

Holla warriors, I'm like a stinking bus and you've got another update again today. Today is a particularly bad day for me, and I'm struggling to function or cope. But sharing these very real emotions with you, not only help me by talking about it, but I hope I'm some ways it may help you too. Even though we can't control this emotional journey, I hope by sharing, it makes us feel we are not alone. Take care of yourselves ❤️
#menopause #anxiety #palpation #depression #migraine #hotflashes #testosterone #menopausesymptoms #mentalhealth #perimenopause #hrt #alcohol #awareness #bodyidentical #davinamccall #bekind

[@paigeromero637]

Sending love and light. I am having one of these days as well. It’s so helpful to know you are not alone and your video was a huge comfort. Thank you for sharing your journey. You have no idea how much you are helping other women out ❤

[@janecarter9187]

This completely resonates with me, and so many others, for sure! Thank you for sharing-Sending a huge cwtch… 🤗xx

[@denise76]

It's great that you can still go out sometimes. I can't bring myself to do that anymore.

[@rhiannonpowell5719]

Thankyou for your honesty and bravery.... keep going Hun. Tomorrow WILL be better xxxx

[@thehiddenchange3391]

Thank you so much Rhiannon xxxx

[@sally-annllewellynartist9362]

I can totally relate to this. I'm stopping drinking, it's not worth it. Thanks for doing this vlog. You're doing great ❤️

[@thehiddenchange3391]

Thank you so much Sally-Ann, I genuinely think I am going to stop completely too. It's really not worth the days of additional anxiety that follow. I hope you are managing this awful journey we are riding on. I don't think anything can prepare us. Take care Xx

[@fitfreedom]

Completely agree with everything you said and can really relate. I'm so glad you've come on here and shared your experience its defiantly a healthy way to cope and really helps others who are also struggling. Sending my love and wishing you the best, tomorrow is a new fresh start so keep being you, you're doing amazing.

[@thehiddenchange3391]

Thank you so much Liz, this vlog really helps me offload in a healthy environment, and it makes me feel like I'm doing some kind of good, even when I'm an emotional mess. Thankfully, today I'm feeling my kinda normal, which is a new normal since this journey started. Sending you love and light 🙏 ❤️ Xx

[@fitfreedom]

@@thehiddenchange3391 So glad to hear it, wishing you more happiness, you deserve it