ഒരു WEIGHTLOSS HEALTHY MILLET പുലാവും വെള്ളരിക്ക RAITHAയും | നമ്മുടെ കിളികളും പിന്നെ MOLLYS GARDENഉം

Ghee - 2 tbs
Cumin seeds - 1/4 tsp
Shahjeera - 1/2 tsp
Cinnamon- 2 Pieces
Cardamon- 3 nos
Star Anise( Thakolam ) - 1 nos
Cloves- 3 - 4 nos
ginger paste- 1 tbs
Garlic paste- 1 tbs
green chilli - 2 nos
Big onion - 1 nos
Salt( according to taste )
Turmeric powder- 1/2 tsp
Kashmiri chilli powder- 1/2 - 3/4 tsp
TOMATO - 2 nos
Mint Leaves
Coriander leaves
Beans- 1 Cup
Carrot- 1 Cup
Water - 2 Cups
Curd - 1/2 Cup
KUDIRAIVALI(Barnyard Millet) - 1 Cup
………………………………………
Curd - 1 1/2 Cup
cucumber - 1 nos (small)
Pomegranate - 1/2 Cup
Coriander leaves
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✿✿ About Me ✿✿
It’s me Lekshmi Nair, a celebrity culinary expert. Cooking has always been my passion. Since my childhood, I loved experimenting and trying new dishes and recipes. This UA-cam channel ‘#LekshmiNairVlogs’ is my latest venture to share my recipes with you and to be connected with you.

[@ajitha9147]

Garden super ❤ പുലാവ് അടിപൊളി ❤❤

[@reshmaramachandran1669]

Adipoli Molly garden ❤❤❤❤ and millet pulav and raita are recipes superb

[@LekshmiNair]

Thank you so much dear 🥰 ❤

[@MercyVarghese-xv6bl]

Super millet pulav and nice garden

[@RaginiKNair]

Super receipe. Reduced so much weight. Looking very beautiful.

[@jayasreenair3973]

Millet pulav & Raitha Super 👌👌 Beautiful green vally Molly's garden 🏡 love you Chechi ❤❤ Shubhratri 🥰🥰

[@girijachandrasekharan376]

Wow super......b❤❤❤❤ buat full garden.and yammi pulav❤. I'll try chechiy tkq.

[@saijaan310]

adipoli....kanumbol thanney oru relief aaanu..pathivu vlog kanumbol valiya santhoshavum

[@LekshmiNair]

Thank you so much for your loving words ❤🙏

[@sunitanair6753]

Molly's garden is blooming ❤️👍... Nice recipe 😋

[@jayalalithakunnath52]

Thanks for the valuable information on millets

[@anandhisurya1841]

Woow beautiful garden ❤ Cool feeling //adipoli veg pulao recipe 😋

[@LekshmiNair]

Thank you so much dear 🥰

[@radhamonyat2370]

Thank you , Madem.

[@radhaganesan5010]

Adipoli receipe chechhi..millet breakfast items kanikyu pl waiting

[@LekshmiNair]

Will do dear ❤🥰

[@Priya_12352]

Molly's garden um mam avide nilkunathu kandapo tanne orupadu happy koode nalla healthy foodum thank you so much mam ❤

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@maryantony292]

Thank you for sharing this healthy dish🎉❤

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@anjanadevi2301]

Superb yummy yummy mouth watering millet pulao raira❤❤❤. Super Molly's garden❤❤❤

[@LekshmiNair]

Thank you so much dear 🥰 ❤

[@rajalekshmigopan1607]

Hai ചേച്ചി . മോളി garden Super. Millet item പുലാവും salad ഉം Super. ചേച്ചി പഴയതു പോലെ ആയി വരുന്നു വളരെ സന്തോഷം,👏👍👌💖💕❤️

[@LekshmiNair]

Thank you so much dear 🥰 lots of love 🥰 🤗

[@ambikanair7026]

Hi madam, adipoli Molly's garden super Millet pullav thank you madam for sharing this video ❤❤❤❤👍👍

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@Sreedevisivaprasad]

First and thanks for sharing maam

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@user-oe8gw4zr9k]

Super video..
Mollys garden athimanoharam...
Millet pulav excellent..
Enjoy chechi...
Lot of love.... 🌹❤️🤝..

[@LekshmiNair]

Thank you so much dear 🥰 love you too ❤

[@jollyasokan1224]

Garden സൂപ്പറായിട്ടുണ്ട്👍 പുലാവ് അടിപൊളി😋😋😋😋😋🥰😘😘❤️

[@LekshmiNair]

Thank you so much dear 🥰

[@worldwiseeducationkottayam6601]

Mollys garden and millet pulavu,nice and healthy.❤️❤️🥰

[@LekshmiNair]

Thank you so much dear 🥰

[@binduramadas4654]

Wow super healthy recipe Thank you mam 👌❤❤❤❤❤

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@valsankp8839]

Garden adipoli👌🥰❤️

[@LekshmiNair]

Thank you so much ❤️

[@sanithavijayan537]

Superbb
Recipe also kidu❤️❤️

[@LekshmiNair]

Thank you so much dear 🥰

[@sunibiju7604]

Madam ippol kanumbol oru pratheyka bhangi

[@SonyPradeep-mx2ri]

Hai maam innathe video super.pulavu yummy tasty 😋.garden adipoly.

[@LekshmiNair]

Thank you so much dear 🥰 ❤

[@sulabhagr1448]

Supper mam maminu nalla sugamayathil valiya! Santhosham❤❤❤❤❤❤

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@AshaFlower72]

Molly's garden suoper👍👍👍super vlog👌 Thank you chechi🙏🙏🙏🙏Praying for your good health always... Stay blessed chechi🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@fathimarisana3340]

Hi mam , ningle garden adipoli aan 😍 kandit inspiration varunnu

[@LekshmiNair]

Orupadu santhosham dear ishtapettu ennu arinjathil ❤lots of love 🥰🤗

[@sujaharrison2231]

Mouth watering receipes. Molly's garden after long time. Love u too dear❤

[@LekshmiNair]

Love you too dear ❤️ 🥰

[@vilasinimooliyil8193]

mollys garden അടിപൊളി ❤മില്ലറ്റ് പുലാവ് Super❤🎉

[@LekshmiNair]

Thank you so much dear ❤

[@habeebasalim]

Hi.dear.mam mollys garden wow super very beautiful.aanu vegetables marangal.ellam.wow wow super very beautiful.aanu enttea mam nalla happy.aai.neal ku nna thu kanum.pol eniku santhoshom undu mam nttea ella videos um adipoli super aanu mam families nu sughom aano anukutty yum saraswathi molum.sughom.aai.eri.ku nno.vishnu.mon nu sughom aano.sir num sughom aano mam nu vegetables onnum vanganda llo athu na nnai.mam love birds ellam.wow super very beautiful aanu mam families nodu.otthi rri.eshttom.aanu god bless you

[@minirsaha8163]

Hi ma'am
I was missing Molly's garden.
Happy to see you n your garden 😍😍😍

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@sasikala1846]

Beautiful garden chechi❤

[@LekshmiNair]

Thank you so much dear 🥰

[@deepagiridharan7085]

So happy to see u in ur usual self. Praying for ur good health always. Stay blessed Ma'am. 🙌🙌

[@LekshmiNair]

Lots of love dear ❤️ 🥰 🙏

[@sindhuk.r7301]

ചേച്ചി സുഖമായിരിക്കുന്നു എന്ന് കണ്ടതിൽ വളരെ സന്തോഷം lu ചേച്ചി സൂപ്പർ food

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@rajanijayan9606]

മോളീസ് തോട്ടം.നല്ല ഭംഗിയുണ്ട്. മില്ലെറ്റ്.പുലാവും കലക്കി. വൈറ്റ് നന്നായിട്ട് കുറഞ്ഞിട്ടുണ്ട്.Nice വ്ലോഗ് 🙏👍❤️💐

[@LekshmiNair]

Thank you so much dear 🥰 lots of love ❤

[@sreelekhapradeepan1994]

Mam slim ayittundu...kurachum koode slim ayittu aa weight maintain cheydal nannayirikkum....

[@deepa1515]

Amazing Garden and tempting recipe lots affff love for you and your cutie cutie birds❤❤❤❤❤

[@LekshmiNair]

Love you too dear ❤thank you so much 🥰🤗

[@jainjosephl690]

Thanks alot chechi for the beautiful receipe ❤

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@jayathomas2737]

Okay 👍 mam try chayyum

[@LekshmiNair]

Thank you dear ❤️

[@sanusadasivan9518]

Hai mam very nice millet pulav ❤❤❤thank you dear mam❤

[@LekshmiNair]

Lots of love dear ❤️

[@shijomp4690]

Super vlog adipoly mam ❤❤❤❤

[@geethasantosh6694]

Molly’s garden 👌👌👌
Very healthy recipe 👌👌
Love you Chechi 💚💙🧡💜💗💖

[@LekshmiNair]

Love you too dear ❤️

[@shylajabalakrishnanshyla7563]

മൊത്തം അടിപൊളി...സൂപ്പർ പാചകം...❤😊

[@LekshmiNair]

Thank you so much dear 🥰

[@LekshmiNair]

Thank you so much dear 🥰 ❤

[@geethamohan3340]

Hi dear millet....pulavu. Adipoli ....🥰🤗salad 😍

[@LekshmiNair]

Thank you dear ❤🥰🤗

[@lekshmimenon3578]

Hi mam
Garden 👌millet pulavu salad 👍👍❤

[@LekshmiNair]

Thank you dear ❤🥰

[@kavithavenu3342]

മാഡം അസുഖം കുറഞ്ഞതിൽ ഒരുപാട്. സന്തോഷം❤കണ്ണിനു താഴ്ത് നീര് പോലെ വരുമ്പോ ഫങ്ഷൻ പോകുമ്പോ അത് മേകപ് ചെയ്തു അല്ലാതെയോ മാറ്റുന്ന ടിപ് ഇടണം മാഡം പറയുന്ന ബ്യൂട്ടി ടിപ്സ് എല്ലാം എനിക്ക് ഒരുപാട് ഇഷ്ടമാണ് ❤ യോ മാഡം

[@LekshmiNair]

Thirchayayum dear ❤thank you so much ❤️ 🥰

[@JOYMOLJOYMOL]

Very beautiful in your garden mam

[@LekshmiNair]

Thank you dear ❤😍

[@Gamer_guys1234]

Maaam adopoli receipe..... 🎉🎉🎉🎉🎉

[@LekshmiNair]

Thank you so much dear 🥰

[@c1bkalle]

Sooooper 🥰😍🤩

[@LekshmiNair]

❤😍thank you

[@saraswathymv6789]

Very good receipie Mam ❤️❤️👍

[@LekshmiNair]

Thank you so much dear 🥰

[@user-ul6fx7ve7w]

Very cute birds

[@LekshmiNair]

❤😍

[@babygirijasajeevan9104]

Molly garden super pulav also super

[@LekshmiNair]

Thank you so much dear 🥰 ❤

[@shynicv8977]

അടിപൊളി ❤️👍👍👍

[@LekshmiNair]

Thank you dear ❤️ 🥰

[@rajeevan6271]

Mam chayamasa cheera best for health❤❤❤❤❤

[@mayaunnikrishnan9917]

മനസ്സിന് സന്തോഷം തരുന്ന ഒരു video ❤😍😍

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@padminipillai6631]

Garden സുപ്പർ 👍❤️😘

[@LekshmiNair]

Thank you so much dear 🥰

[@Pachamaala]

You could sauté the veggies in cooker inself ??

[@amaldass1141]

Super Chechi adipoli recipe👌👌👌❤❤

[@LekshmiNair]

Thank you so much ❤️

[@salmaskitchen6005]

Kollam❤❤

[@chandrikakakad4146]

Dear, Woah Super delicious recipe, if possible try to cook in clay pot more beneficial, soak 1tsp or 1/2 tb each methi and flaxseeds for 12 hrs drink the water and keep the seeds too sprout add them in your salad or with small portion of rice in ur meals hv one pickled amala also , make mix of jaggery 50gr fennel seeds and carom seeds 1tbl each pulse the seeds hv 1tsp of this mix in the end of meal, for no aches in body. 😍👌🌹

[@reenatitus56]

Nice vlog, take good care of yourself chechs

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@geethamohan3340]

Hi dear millet....pulavu. Adipoli ....

[@LekshmiNair]

Thank you so much dear 🥰

[@nirmala-oc7fj]

Super Vlog ❤❤👍🏻 Thank You Mam ❤❤❤

[@LekshmiNair]

Lots of love dear ❤🥰

[@jayamenon1279]

Hi LEKSHMI JI Eppol Correct Aayittund Weight Eni Kurakkanda Ethu Angane Nilanirthiyal Matheetto 💙Adukkala Thottam Eeyoru Kathana Venalilum Nannayi Thanne Kanunnathil Orupadu Santhosham 💙Ennathe Pachakam Valare Nannayittund Orupadu Eshtathode 💙🤗GURUVAYOORAPPAN Kathu Rakshikkatte 🙏🙏🙏💙💙🙏🙏🙏

[@LekshmiNair]

Orupadu santhosham dear ishtapettu ennu arinjathil ❤lots of love 🥰

[@elizabethissac8397]

Happy vibes❤❤

[@LekshmiNair]

Lots of love dear ❤️ 🥰

[@geethaprasad9775]

Very nice food good episode ♥️🌹

[@LekshmiNair]

Thank you so much dear 🥰

[@mariyusali3641]

Superb recipe❤❤❤❤
Mam hope you are fine and well ❤❤❤

[@LekshmiNair]

Thank you so much dear ❤l am good dear 🥰

[@ruksanam1042]

അടിപൊളി😍

[@LekshmiNair]

❤🥰

[@souminim4642]

Millett super ❤

[@LekshmiNair]

Thank you dear ❤️

[@ReenaRaj-dp8om]

Super lakshmi❤

[@LekshmiNair]

Thank you dear ❤️ 🥰

[@rajikp7977]

ഞാൻ ശെരിക്കും ഗാർഡൻ കണ്ടില്ല ചേച്ച്യേ ശ്രദ്ധിക്കുയായിരുന്നു ബോഡിയിൽ വന്ന മാറ്റം ❤🥰😍ഇനി വെയ്റ്റ് കുറക്കേണ്ട

[@LekshmiNair]

Illa dear ❤

[@nirmalakozhikkattil9175]

Nice.

[@LekshmiNair]

❤🥰

[@rijotjoseph1532]

So nice.

[@LekshmiNair]

Thank you dear ❤😍

[@Priyamvadha8958]

Thank you❤ Ma'am

[@LekshmiNair]

Lots of love dear ❤️

[@jeenik7601]

Miss cheythu mols garden

[@LekshmiNair]

Don't worry..ini idakkokkai kanikkamai❤🥰

[@prabha1988]

Hello mam,can we do it without curd in the pulav?

[@AshaJosephJoseph]

Super 🎉🎉

[@LekshmiNair]

Thank you dear ❤️

[@subhadat.v8280]

അടിപൊളി ഗാർഡൻ 👍❤️

[@LekshmiNair]

Thank you so much ❤

[@jaimolurumese1028]

Love it

[@LekshmiNair]

Thank you so much dear 🥰

[@jyothi7748]

Nalla pachappe ❤❤❤

[@LekshmiNair]

❤😍

[@SmitheshSmithes-wr9lv]

Adipoli mam❤️

[@LekshmiNair]

Thank you dear ❤️ 🥰

[@omaskeralakitchen6097]

Good 👍Superb Tasty ❤❤

[@LekshmiNair]

Thank you dear ❤️

[@ummershakeela1446]

Super ❤

[@LekshmiNair]

Thank you dear ❤️

[@muralithasanmoorthy3832]

God 😍😘👌👍

[@LekshmiNair]

❤🙏

[@geethageethakrishnan9093]

Yummy😋
🥰🥰❤

[@LekshmiNair]

Thank you dear ❤️ 🥰

[@sobhal3935]

Molly's garden നല്ല പച്ചപ്പ്‌. കണ്ടിട്ട് മതിയാകുന്നില്ല. കിളികളെയും അതു പൊലെ തന്നെയാണ്.

[@LekshmiNair]

Orupadu santhosham dear ishtapettu ennu arinjathil ❤lots of love 🥰

[@bindhubindhu6142]

Nice yummy

[@LekshmiNair]

Thank you dear ❤🥰

[@ushajayan5286]

Nice❤❤❤

[@LekshmiNair]

Thank you dear ❤😍

[@vanajaashokan125]

Adipoli chechi

[@LekshmiNair]

Thank you dear ❤️ 🥰

[@sudhac5507]

Super.pulavu

[@LekshmiNair]

Thank you dear ❤️

[@rijotjoseph1532]

Good.

[@LekshmiNair]

Thank you dear ❤😍

[@SEENASATHEESAN-nu6wd]

God bless you chechi

[@LekshmiNair]

Lots of love dear ❤️

[@binduradhakrishnan2877]

supper❤❤❤❤

[@manjushiju9115]

Superrr vlog, ❤🙏🏼thank u ചേച്ചി, ഞാൻ ഉണ്ടാക്കിയിട്ടില്ല, കഴിച്ചിട്ടും ഇല്ല, weight കുറക്കാൻ കഴിക്കണം ന്നുണ്ട് പക്ഷെ 😔... ചോറ് ഇഷ്ടം ആയോണ്ട് ലേശം കഴിച്ചാലും പ്രശ്നം ആണ്.🥴
ഒരു ദിവസം try ചെയ്തു നോക്കാം എന്തായാലും.

[@LekshmiNair]

Sremichu nokku dear ❤ishtamakum 🥰

[@manjushiju9115]

@@LekshmiNair okk ചേച്ചി.. Try ചെയ്യാം 💕🫂😘

[@manjuprasad4740]

ചേച്ചി lovebirdnu oru pair vangikodukku chechi sundari ayittundu❤

[@LekshmiNair]

Vangikodukkam dear ❤

[@sreelekhapradeepan1994]

Mam back to routine vannadil sandosham

[@thomasmathew2614]

🎉🎉👍👍🎉🎉

[@LekshmiNair]

❤

[@ziyahzone295]

Thumbnail il oru kochu kutty❤😊

[@LekshmiNair]

😅❤🙏

[@rethypushpan763]

👍👍👍

[@LekshmiNair]

❤