What I ate today - healthy chicken gyros, MORE injuries & general life updates

Поділитися
Вставка
  • Опубліковано 17 лип 2024
  • Train With Me
    ▪️Group Trips & Workshops: www.lucylismorefitness.com/ab...
    ▪️ My workout app: lucylismore.app/
    ▪️ Online Personal Training: www.lucylismorefitness.com/on...
    ▪️ E-Books: www.lucylismorefitness.com/about
    ▪️ Subscribe to My Weekly Newsletter: lucylismore.substack.com/subs...
    Join my Girls Outdoors Membership Community
    ▪️www.madewildadventures.com/
    Let's Connect
    ▪️ www.lucylismorefitness.com
    ▪️ / lucy.lismore.fitness
    ▪️ lucylismorefitness@gmail.com
    My Workout Equipment
    ▪️www.bulldoggear.com/lucylismore
    Tried & Tested Products I love from Amazon:
    ▪️ www.amazon.co.uk/shop/lucylis...
    If you liked this video, you may also like:
    What I Ate In A Day To Lose 30kgs & Tips For A Eating In a Calorie Deficit: • 🍌What I Ate In A Day T...
    What I Ate In A Day To Lose 30kgs: • What I Ate In A Day To...
    What I Eat In A Day with Workouts: • What I Eat In A Day wi...
    Timestamps:
    00:00 What's coming up
    00:40 Breakfast and morning routine
    03:16 Recipe hunting for dinner
    04:40 Dinner prep and lunch things
    05:55 Healthy chicken gyros prep
    07:10 Calisthenics workout
    07:45 Injuries... again 🙄
    09:30 Dinner time
    10:30 Creme egg air fryer viral recipe
    Lucy ❤️ x
  • Розваги

КОМЕНТАРІ • 13

  • @hellothanksforbeinghere
    @hellothanksforbeinghere 4 місяці тому +7

    i enjoy the food vlogs and when you talk about other parts of your life. it's good to see the different aspects as we're not sold this polished individual who is perfect all of the time, you're a realistic human. thank you again for the vlogs :)

    • @lucylismore
      @lucylismore  4 місяці тому

      Aww thank you that means a lot to me ❤️❤️❤️

  • @jamieashton7285
    @jamieashton7285 3 місяці тому +1

    Awesome vlog 😊

  • @seasidefrolics
    @seasidefrolics 4 місяці тому +1

    I now want creme egg in pastry. Might buy an airfryer. :)

    • @lucylismore
      @lucylismore  4 місяці тому +1

      Definitely worth it 🙌🏻🤩😅 xx

  • @deborahwells2254
    @deborahwells2254 4 місяці тому +1

    I guess you had a coffee in the cafe!

    • @lucylismore
      @lucylismore  4 місяці тому

      Sure did!! Heard you were introduced to the crème eggs recipe! Hope you enjoyed it 🤤🤍

  • @BethVonBlack
    @BethVonBlack 4 місяці тому +1

    I've been watching for a while and the question I'm thinking is, you're clearly hypermobile - have you considered you may have Ehlers-Danlos Syndrome? Your constant injuries feel very familiar (I have EDS). (Also, not to be a douche, but Gyros is pronounced with a Y sound, so 'Yeeros')

    • @lucylismore
      @lucylismore  4 місяці тому +1

      Oh gosh you’re right about the Gyros pronounciation… I really should have remembered that seeing as I’ve lived in Greece!! 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️
      Thank you for the suggestion about EDS, I have considered it. Might have to do a bit more investigation about it! I appreciate your support ❤️❤️❤️

    • @rob-boticscalisthenicshome6355
      @rob-boticscalisthenicshome6355 4 місяці тому

      I noticed your almond Milk. This is loaded with veg oil. If you get veg oil out of your diet you will get rid of most of your symptoms

  • @rob-boticscalisthenicshome6355
    @rob-boticscalisthenicshome6355 4 місяці тому

    I noticed your almond milk. If you get rid of products like this that a full of veg oils you might get rid of those symptoms

  • @user-pb6go1lx5c
    @user-pb6go1lx5c 4 місяці тому

    First!

  • @jglassStrengthDignity
    @jglassStrengthDignity 4 місяці тому

    Third