Calm breaths and soft sniffles WeDo ASMR Sounds

Breathing gives you an internal shower.
Every time you breathe correctly, you give your body a well-deserved internal shower, clearing out waste products and sending new energy to your cells.
Breathe right and get smart
Good breathing stimulates alpha wave activity in the brain, which, among other things, improves our concentration and learning ability. At the same time, good breathing has a positive effect on our thoughts, emotions and body awareness.
Breathe right and get beautiful skin
70 per cent of the waste products that the body needs to get rid of must be expelled through our breathing. When we don't breathe properly, waste builds up and the body tries to get rid of it by pushing it through the skin, resulting in impurities and oily skin.
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