Sooooo helpful! I've only watched a couple videos but paleo seems so much easier already! Thank you so much! I'm shocked more people haven't watched these videos.
I havent eaten refined sugar in a long time and stopped consuming gluten a year ago. Sometimes I feel weak and was wondering if that could possibly be hypoglycemia. Its surprising considering how long I've been at it, but I guess it could always be something else. Im in pretty damn good health though, not sure what else to consider. Actually, I had an episode like that today, then ate some candy and a piece of bread as an experiment. And things swung to the opposite end of the spectrum, my heart got fast and I started to get a headache like I was hypoglycemic...
They are really out to get beans, aren't they? I'm doing Paleo but I will occasionally eat beans and love them cause they have been good to my body (my family too).
mass meats do tend to have toxins from the foods they are fed before slaughter and that stuff soaks into the meats you are eating. It's best to get meat from a farmers market if possible as these meats tend to be much cleaner, grass fed, and free range in some cases. I personally don't eat meat but Vegans and Paleo have some things in common. You definitely want to know the quality of the items you are putting in your body.
Can you have brewed iced tea with stevia? I just started paleo and I can't just drink plain water or do you have any other suggestions I could drink? Thank your love you video❤
I am still search information for the Paleo diet to see if it is ok for my disabled daughter and myself. I thought eggs were ok to eat, are you saying that eggs are not ok to eat? They are dairy right? And how about organic cheese? Also, my disabled daughter needs to take a sandwich in her lunch box for her day program, is there a sandwich bread that is acceptable on the Palep diet?
Thank you for quick, concise run through. Very nice! The only thing I'm concerned about is pollution and plastics in seafood and farm vs. fresh. I love seafood but I learned from Dr. Gabriel Cousins that seafood is now the most inflammatory, compared to grass-fed beef and chicken. Also mercury in salmon. Would love to hear more from you on seafood. I love it but limit it. Thanks!
hey , I've been having a flare up of candida and cfs , is this a good diet to start with for cleansing? and can you make any saucesnor anything that's more flavoursome and more of a meal? ♡
Sooooo helpful! I've only watched a couple videos but paleo seems so much easier already! Thank you so much! I'm shocked more people haven't watched these videos.
great upload Paleo Flourish. I smashed the thumbs up on your video. Maintain up the awesome work.
Thanks for your help. I have seen lots of videos and this is the one that really helped me. I just found you. Hope you still making videos. Thanks
I havent eaten refined sugar in a long time and stopped consuming gluten a year ago. Sometimes I feel weak and was wondering if that could possibly be hypoglycemia. Its surprising considering how long I've been at it, but I guess it could always be something else. Im in pretty damn good health though, not sure what else to consider.
Actually, I had an episode like that today, then ate some candy and a piece of bread as an experiment. And things swung to the opposite end of the spectrum, my heart got fast and I started to get a headache like I was hypoglycemic...
They are really out to get beans, aren't they? I'm doing Paleo but I will occasionally eat beans and love them cause they have been good to my body (my family too).
mass meats do tend to have toxins from the foods they are fed before slaughter and that stuff soaks into the meats you are eating. It's best to get meat from a farmers market if possible as these meats tend to be much cleaner, grass fed, and free range in some cases. I personally don't eat meat but Vegans and Paleo have some things in common. You definitely want to know the quality of the items you are putting in your body.
My arms inflammation are gone. Paleo is the way.
Thanks for this, great video!
Can you have brewed iced tea with stevia? I just started paleo and I can't just drink plain water or do you have any other suggestions I could drink? Thank your love you video❤
Stevia and raw honey should be fine
Love love love this channel! Thank you so much!
How do you rank avocados?
Seafood......unless you have an allergy to shellfish. 🙋 Question: what about eggs? I didn't hear them mentioned.
What is Fenoboci Diet Plan and how does it work? I hear most people lost their weight with this popular fat burn methods.
I am still search information for the Paleo diet to see if it is ok for my disabled daughter and myself. I thought eggs were ok to eat, are you saying that eggs are not ok to eat? They are dairy right? And how about organic cheese? Also, my disabled daughter needs to take a sandwich in her lunch box for her day program, is there a sandwich bread that is acceptable on the Palep diet?
What about salt? What about honey or agave syrup?
What do say about eggs?
Meats are full of antibiotics and the animals are fed on grains typically.
Thank you for quick, concise run through. Very nice! The only thing I'm concerned about is pollution and plastics in seafood and farm vs. fresh. I love seafood but I learned from Dr. Gabriel Cousins that seafood is now the most inflammatory, compared to grass-fed beef and chicken. Also mercury in salmon. Would love to hear more from you on seafood. I love it but limit it. Thanks!
Any mercury in good quality salmon is cancelled out by the high content of selenium in salmon.
And rice?
Is protein powder with pea protein mixed with coconut milk okay?
Make sure it's all organic!!
You didn’t mention eggs
can we have paneer while on the diet?
Can I eat basmati rice on a paleo diet??
No
Please speak about the safe kind of fish to eat now a days.
Unfortunately the audio was barely a whisper even on the highest setting.
Same
Which oil should I than use??? You know that coconut is very unhealthy if you eat it?
do you eat eggs
But isn't meat acidic to the body instead of alkaline?
Yes, there's nothing more acidic or damaging to the gut biome.
shellfish has too much iodine for me with hashimotos. BUt good video.
You need iodine.
Goddammit. there are to many different options and opinions, do eat this don’t eat this damn. just makes me want to eat ice cubes on a plate
Ahhh vegetable make oxalate not for me
You’re the second paleo push I’ve seen today with a speech impediment. Wonder if it’s a diet issue.
What is Okibetonic Secrets? Does it work? I hear lots of people lost their fat with this popular weight loss method.
eating brains? no cool baby cakes!!
what about wild caught sea food. You difnt mrntion it @ all. Just want to be sure. So much crap in our oceans.
Lol beaes or ok but potatoes not ,,if they pulled up beets they pulled up potatoes and carrots ,,
All night shade is not ok
Wow all this talking,its a no sugar no carb diet,geez Lois
Rice... What about rice?
Literally the first thing he talks about
Principles of the paleo diet can be great but this male is nothing like Paleolithic man.
hey , I've been having a flare up of candida and cfs , is this a good diet to start with for cleansing? and can you make any saucesnor anything that's more flavoursome and more of a meal? ♡