What Are Best Micronutrients For Heart | Multivitamin & Heart Health | dr afzal
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- Опубліковано 5 жов 2024
- Heart health is of prime importance for most of us.we are advised to follow a healthy lifestyle and eating habits if we wish a healthy heart like exercising most days of the week and also following mediterranean or DASH Diet but now there has been a metaanalysis study of 884 trials which has tried to find out what are best micronutrients for a better heart health.
Link to the study is as follows
www.jacc.org/d...
#hearthealth #multivitaminforheart #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
اللہ تعالی آپ کو خوش رکھے اور آپ کے علم میں مزید اضافہ عطا فرمائے ۔۔
سر آپ کی ویڈیوز ھمارے لیے بھت ھی کار آمد ھوتی ھیں بھت اچھا ھوگا اگر آپ دل کے مریضوں کے لیے کوٸ ملٹی وٹامن کے نام بھی بتا دیں مہربانی ھوگی ۔
For heart health vitamin E, for bone strength and immunity vitamin D are very essential..
Doc sahab main lita hoon(omega_3.900mg from fish oil 1400mg)its very perfect for my heart and I am very glad with this oil.USA
I think fish oil increase trigrelcide.
@@tariqmalik1270 sorry to say, it decreases triglycerides level in blood.
اسلام علیکم
ڈاکٹر صاحب بہت شکریہ آپ کا
میرا دل 30 فیصد کام کر رہا ہے 1 سال ہوگیا اسٹنٹ ڈلا تھا کیا میں بھی اپنی روٹین پر واپس آسکتا ہوں۔مجھے کمزوری ہے اور سانس میں کبھی کبھی مسلئہ ہوتا ہے۔
Ap medicine use kr rhe hain heart ki ?plz guide
Aap kissi multivitamin ka name batatay tou asani hoti. Aam banda wrapper ko parh kar koi decision nahi le sakta
Your videos are very precious and informative God bless you
Good info.. plz Dr sb koi name hi bta den multivitamin ka
great doctor
May God bless you
dr sahib jis multivitamin mn ye sab hey ap os ka name ہی بتا den ہم kahan dhoondtey پھریں ge ye sab
I HAVE USED
OMEGA 3 CAPSULES.
BUT IT CAUSED
HEAVINESS AND
BURDON ON MUSCLES
--FATIGUE LIKE FEELING.
ALL OILY TYPE CAPSULES ARE NOT
SUITED TO THE
PATIENTS HAVING
SOME ARTERY
BLOCKAGES.
Allah pak ap ko slamt rkhay dr sahib ap boht asanian paida kr rhay hain logon k liye jazakAllah khair
Thanks Dr sahib very good topics for health.
Thank you Dr.for sharing such useful information. Yes Dr. Hum to vit. D or E ko he healthy heart k vit. source samajhty thy. Dr. Aesi vitamin supplements k names b bata den jis m ye sb ho specially jin k Heart kamzor ho gaya h age factor ki waja se un k liye ap vitamin supplements k names bata den jin m ye sb hota hai.
جزاک اللہ ماشاء اللہ
Dr sb your decent and respectful disposition attract viewers.Sincerety shreds from voice
شکریہ بھائی جان
Information ka Shukria.
Thank you doctor sahb Allah pak ap ko khush rakhay ameen summa ameen
Very good and correct information
Please also suggest the multivitamin easily available in market, having such units.
Ameen JazakAllah
sir thanks a lot kindly combination of discribe above mentioned list pls mention the name of tab available in the market thanks advance for your help
JazakAllah kher
Good topic and good information
Ye doctor saheb kisi ko koi jawab nahi denhey. He is just a UA-camr and earning dollars through UA-cam.
please consult any cardiologist , who will prescribe you vitamin for heart and PKR 3k to 4k me kaam ho jaega, kin chakaron me aap log lag gaey hein, ye to UA-camr hein
bas dr saab mein to itna janta hun,ke jab se chemical miley or artificial qisam ke khaney aam hoey hein ye sab masley shuru hoey hein,warna puraney dor ke logon ko to kabhi nahi suna tha ke koi dil ka masla huwa ho ya or koi aisi khatarnaak bimaryan hoi hon bohot hi kam thay ye masley,,,kyunke unki khurakein saada hoti thein...lehaza jitni qudarti chezein khaeingey utna hi har bimari se mehfooz rahengey,,,...
Dr.sb AOA.u hav shared very good nd useful inf.for heart patients.may ALLAH bless u nd ur family
JazakAllah
JazakAllah sir
Be hopeful , trust yourself to carry on and stay in the grounds. insha'Allah.
Sir please asthama
...aur weak lungs k problems k solution par bhi videos banaain??
صرف ادرك اور دارچینی کا قھوہ پیئیں ۔۔۔ ان شاءاللہ ٹھیک ہو جائیں گے ۔۔
@@asiijaan7155 thanks a lot sir🌹🌹🌹
Masha Allah thanks you are doing great 👍
Aslam o Alikum
Dr Sb, khameera marvareed b dil k liye boht achha hy, your views pls ?
Tablet ka name bata dete to or asan hota
اسلام علیکم میں آپکی ہر ویڈیو دیکھتا ھوں میں خوراک بہت کھاتاہوں لیکن میرا جسم کمزور ھے صحت اچھی نہیں ہوتی اسکا کوٸ علاج بتاۓ ۔اور پیٹ کے کیڑوں کے بارے میں بھی معلومات دے شکریہ
ڈاکٹر صاحب اپ کی ہر ویڈیو معلوماتی ھو تی ھے اس پر ھم لوگ ڈاکٹر کے بغیر عمل نھیں کر سکتے تو آپ کے بتانے کا کیا مقصد ھے پھر آپ لکھیں ۔۔فقط ڈاکٹروں کے لئے۔۔۔
Aoa I am cardiac PT and on anplag merol ascard can I use omega 3 as already blood thinner kindly explain
2nd Kia. Desi ghi. Can use cardiac PT
Thanks. Fouzia
Sab khayaan or doctor sa door rahayain .joo ka dalyaa or gandum ka dalyaa alternate days ma laain.polybion z lain sab ok hogaa
Jazakallah
Doctor sahib Diabetes aur kidney k liye bhi koi acha sa multivitamin bata den. Thanx
سر آپ نے یہ وڈیو بہت لمبی کردی ھے
Excellent information..👍🏻
U welcome. CoQ10 is best. I also used . Gv the best ruselt. I'm IDDM Patient . 55+. .
سر ذرا گاٸیڈ کریں گے کہ آپ یہ کس لیے کب سے اور کیا فاٸدہ ملا آپ کو پلیز
Ye sab vitamins minerals konsay brand may ha, nam bta den to lenay may asani hogi pls.
Slam.Stay blessed.Ejaz Naqvi.Edmonton.Canada.
Dr. Sir sentrm silver ya sentrm gold table s pr zarror baat kry
سر جو gradients آپ نے بتائے یہ کونسے ملٹی ویٹامنز میں ہونگے پلیز نام بتا دیں
Good effort Dr.sahib
May Allah bless you .
May Allah bless you always 💖
Sir Kuch Selective Brands name bta dia krn. I can understand why you didn't mention Specifics Brands Name. But for Common Person it is very difficult to understand buy that drugs
Great infernmation sir.
it is a good information.Where I will got this multivitamine .
You are very genius Person
السلام عليكم ورحمة الله وبركاته. آپ کی وڈیوز سے بہت فاٸدہ مند معلومات ملتی ہیں۔ کیا آپ میرے سوال کا جواب دیں گے؟ مجھے عرصہدوسال سے پیس میکر لگا ہوا ہے۔ اب اکثر بہت کمزوری محسوس ہوتی ہے۔ کیا مجھے وٹامن لینی چاہیے اگر ہاں تو کون سی میں ساوسٹو کونکر اور لوپرن ادویات تو لے رہی ہوں لیکن وٹامن نہیں لے رہی
Nice info thnx alot
Please give the name of the Multivitamin available in Pakistan consisting these vitamins..
laken coved ke baad vitamin D ke bahoot fayede batay gay hain .
dr sb is it necessary to take multivitamin or can take these vitamins by using food?
No need to take these vitamins if you are eating a balanced diet
Sir vitamin d ka tu boht rola Dala . Please in ko natural deit main bhi btain
vitamin k 2 per be guide karain key waqee dhel kee nalyun sey clots remove karkey dhemagh oor dhanthon mey absorbe kartha hey.
Thank you very much. Sir
Doc sb can you also name some multi vitamins tablets consist of the mentioned vitamins?
Plz name bata dein
Jazakaallah dr shb kia 70 plus heart patient ko caq10 medicen di jaskti hy ?? I want to ask for my father. Jb k wo multi v bhi ly rahy hain Plz
Fish lever oil is good for BP and heart patients
Good Information
ڈاکٹر صاحب ۔ گولیوں کا نام نہیں بتایا ۔ tab Revitale one a day. دل اور بلڈ پریشر کے مریضوں کے لیے ٹیھک ہے ۔
Jazaak Allah khyr sir please simply words used kia karain aam admi ko bhi samajh ai thanks
Dr SAHIB AP KISI SMS ka answer NAHI deaity Hy?
Sir how is centrum 50 plus tablets for heart health
Sir hum Kia Lowplate plus or Rovista k sath Q 10 ,ly skty h k nhi
Can you pl clearly mention names of ""herbal priduct"" which serves the whole purpose si as to buy easily with confident .....???
let us know about capsules or tablets that is available in the market.
Dr plz btaye ga ke co enzyme BP high karta h
Assalamo Aliekum dr sahib Maine pehle bi request kiy thi ap Bartholine galad cysts k bare mai bataya bagher surgery k treatment ho sakhti hai second vericose veins k bare mai bataya dono feet pe spider bani hai i hope ap detail batain ge thank you so much
Dr. Sahib omega-3 ke raper par likha hota he agar aap blood thinner medicine lete hen to to omega-3 use na karen. PL advise
Heart patient to blood thinner zaror laite hai
Phir kya kare
Very nice video
Sir mujhe vit D3 2000 i u zeyada leny se 3 sal se meri body 3 sal se bohaht zeyada warm rehti hai me bohat truble me hoon plz sir ap mujhe kuch treatment batain plz age 48 yrs weight 67 yeh tablets 2 weeks daily le thi mistake ho gae plz plz answer kerein
سلام۔
پلیز ڈاکٹر صاحب 62 سال کے مرد و عورت کے لیئے پاکستان میں دستیاب اچھے معتبر ملٹی وٹامن کا نام بتا دیں ۔ مشکور ہونگا جوکہ حلال بھی ہوں ۔شکریہ
Very nice
Amazing wonderful beautiful thanks
Dr Sahib kia CO Enzime 10 aur Omega 3 Fatty acids sath sath aik hi mai lay saktay, agr Hypertensive medicine bhi latay hu, please guide.
Good 💯👍
Malta family jesy kino mitha khatti dil k liye buht achy hoty hn
Please give us few brands name to buy, because very difficult to match a product in pharacy
ڈاکٹر صاحب برائے مہربانی پاکستان میں موجود دل کی حفاظت لیے ویٹامن کا نام بتا دیں جس میں جو اپ نے فرمایا وہ سب مجود ھو
Yes doctor...taqat chahey
Sir heart ki dawakhanay par nose s blood aata hai BP aur low ho jata ha diahoreoa ho jata hai isiliye aap koi dawa bataiye jo deel ko maz boot kar sakay 50% tak
main 1 tab centrum khata hun daily kya theek hy my age 70
Kuch brand k naam bi bata de
AOA. DR. SB. APP KA CLINIC KAHAN HA. THANKS
دل کے مریض نیؤرو بیان ٹیبلٹ؟
Malta dil ko mzboot krta h alhadees
Aap sidha medicine ka nam bata dyty to acha tha kuwainky dawai ki dabbi py sub angrezi may likha hota hy
Injection fraction increase Karne ki medicine bataon ple
Dr sahab app pehley ayk feslha ker layn. Ke multi vitamin hota ha ya multiy hota hai.
Aameeeen Jazak Allah khair
Dr sb Aoa please also address on protein allergy please.
Awesome