I Went Raw Vegan For A Week...Here's What Happened
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- Опубліковано 11 жов 2021
- Veganism is one of the highest growing food trends the world has ever seen. But there is an even more extreme subset known as Raw Veganism. For 5 days I ate a raw vegan diet to see how it would affect me mentally, physically, and financially and spoke to a dietitian and holistic health and wellness coach to learn more about how this diet works.
What's your opinion? Do you think a vegan/raw vegan diet is a good idea?
Thanks to;
Sejin (Follow her on Instagram - bit.ly/3FEhpHC)
& Rachie (Dietitian) for collabing on this video!
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My buddy once ordered a smoothie that turned out to be pretty expensive. The server then said it was cheaper than going to the doctor. Ever since then I think my mind has been changed about how much I'm willing to spend on healthy foods
Haha you’re right, it’s a shame how expensive healthy food is, but in my opinion it’s always worth the money!! Definitely agree with you on that
What is your opinion on this diet? Have you/would you ever try it?
Trying right now. I’m excited!
My god the effort in those meals, well done man another awesome vid!
hahaha too much effort if you ask me 😂 thanks for watching my dude!
My mom is a Phd in nutrition, and she loved your diet routine in this video! good job mate!
Ohhh that’s awesome to hear! Thanks so much for letting me know! What does she/you think of the raw vegan diet? Would you ever try it? (Not that I recommend it or anything haha)
@@AaronBarnesYT she says its a good diet for detox but not for everyday as it does not meet the daily requirement of calories and nutrients, she says she might try it once a while.
Hmmm that’s interesting! Yeh definitely would agree with that, just don’t think it’s a long term kind of diet, for me at least!
That looks so hard. Imagine having to get up at 5am every day just to milk the almonds for a bowl of cereal!
Hahaha mate, I don’t know how people do this long term 😂 milking almonds is a very i enjoyable task 🤣
The same way ppl get up to go to a job that they really don’t enjoy, they do it with pride
I've been here since day one like and loved all your videos I sometimes even watch them over your amazing inspirational and fun much love from Trinidad 🇹🇹
Thank you so much for the support!!! I really really appreciate!!
Don't think I could pull off this diet for a long period of time, but love some of the meal ideas here. The tacos and spaghetti are so interesting. Great vid as always!
yehh its definitely not a long term diet thats for sure! Good for a short sharp detox! Haha gotta say that spaghetti was not the most enjoyable 😂 But thank you my man!
Another great video 👏 only problem is - it was too short haha I wanted to see more 🤣 as someone that's been on a plant based diet for 1.5 years I appreciate the effort and giving it a go but raw seems pretty hard core. Also would love the Lettuce and Almond Taco recipe 🙏
hahaha ahhh sorry mate! Wow good on your for being plant based for so long. I will definitely be shifting my diet away from meat consumption because you do feel awesome going plant based, and it is way better for the environment. But yes, the raw vegan is quite a tough diet, I wouldn't necessarily recommend as a long term solution. For sure, here's the recipe I followed! >>bit.ly/3FKMfOR
Thanks for watching mate!
@@AaronBarnesYT thanks for sharing 🙏
I’ve been wanting to go raw vegan for a good while now. I made up my mind to start this week. To do a deep detox. I now eat mostly all raw Whole Foods. And I’m so excited to start. I’m starting for 2 weeks and hope to do 1 month rest. I wish I could keep that lifestyle but I am a vegan chef at heart and I love it too much!❤
Amazingly when you soak your almonds for almond milk but don't peel them (which is soooo time comsuming) you still get nice white almond milk. I always strain mine through a nut milk bag.
Great tip! Will have to try that next time!
Such a good video!! x
Thanks Asha!!
I am definitely not a raw vegan but as a vegan I can say i ADORE going to markets that offer affordable fruis and veggiess! I nevvvveeerrr buy produce from supermarket unless it is a LAST resort! Too expensive and not even good quality!
Awesome vid man!
Yesss markets are a way better option for all that fresh produce! If we weren’t in a lockdown at the time, I definitely would’ve visited one! Thanks so much for watching 🔥🔥
from the first 2 min you can see clearly that it is a high quality video
Patiently waiting for you to drop the recipe for the brownie
hahah booom here it is >> bit.ly/2YX2CHg ❤
I photoshopped the thumbnail and the result is hilarious
a week is too short. plus you also need to help the liver as you’ll go into strong detox especially if you come off ultra processed. reading max gersons therapy books will help with this. 🎉
Good content
U are SOunderrated
Ahhhhh thank you!!!
So impressive mate - looks like there were a few tasty recipes in there too!
Thank you mate! Yeh there were a few, don't know how much longer I could've stayed on the diet though haha
Looks like an expensive diet indeed. Interesting how you were feeling rough as you detox in the same way as your previous video when you felt rough as well as you “toxify”
yeh was super expensive - cost me $143 :// was super interesting, didn't think I'd go through such a withdrawal phase, but was in line with what the dietitian told me I would experience!
Just to clarify that veganism is an ethical stance against animal use in meat & animal product production. It also being great for the planet & your health are happy side effects. If the planet or your health are your main focus, that is being plant based. Still great but just not veganism.
I've been vegan for 2ish years but as the unhealthiest vegan to exist, raw would kill me 😂
Hahah wow good on you for persisting for so long! Are you enjoying veganism? But yeh raw vegan is next level health mode 😅
I have zero appetite 😩 skinny here I come😄
Also...you know you can buy unpeeled almonds? 😂
hahaha yes I did, but literally couldn't for the life of me find a packet in any supermarket I went to! Would've saved me a sweet 20minutes of time though 😂😂