Pilates Reformer | Intermediate | Magic Circle Sculpt
Вставка
- Опубліковано 7 вер 2024
- This 35 minute workout uses your magic circle for a full body workout.
Props:
Magic circle
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Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates LLC is not liable for any injury.*
That was great . Went so fast ! Thank you
That was amazing! ❤ thank you 🎉
It was great👍🏻 thank you so much💕
Did not expect the burn from such small movements in the beginning 😂
Thank you🥰
Thanku❤
I enjoyed doing this one!
Do u do any classes with the arc ? Just curious but would like another jumpboard! I like jump!
I have 1 with the arc, I’ve gotten some requests for more Jumpboard. I will get another jumpboard workout recorded for everyone!
I enjoy your classes more than others I have tried !
This was a challenging workout but for some reason I don’t feel any bit of soreness🫤