I built a home gym about 2 years ago and have swore id never go to a public gym again because theyre a joke but if i lived close to Matts gym id go back to a public gym for sure. Meaning his gym.
Great video as always Matt...if folks are a tiny bit handy...you can make a great sled from a tire...that's how I made mine...worn out the sidewall on the first tire so on to the second one...also experiment with size of tire though as the friction difference is significant between sizes...tire shops give old ones away for free...
I know the video is a year old but fingers crossed I'll still get an answer.... Who makes that sled? It's very simple looking with no bells or whistles! I'm getting ready to make a tire sled here this morning for myself and my 13 and 15 year old boys. Just looking ahead for a simple sled and a Christmas present.
Id like to say thanks for making these videos Matt . They are fantastic and have helped me tremendously. Stay strong soldier
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Oh you just one upped yourself! This is also the best sled video on YT!
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Great stuff! Teddys a BEAST!!
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When Matt says ,, tremendously " it reminds me of Louie Simmons
I built a home gym about 2 years ago and have swore id never go to a public gym again because theyre a joke but if i lived close to Matts gym id go back to a public gym for sure. Meaning his gym.
My gym is private but I understand
Very informative 👍
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Great video!!
Great video as always Matt...if folks are a tiny bit handy...you can make a great sled from a tire...that's how I made mine...worn out the sidewall on the first tire so on to the second one...also experiment with size of tire though as the friction difference is significant between sizes...tire shops give old ones away for free...
GPP 🔐🔑. Great video
Good job Teddy!!
Super interested explanation show
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1:59 "A straight bar really hurts my spine when I squat"
"probably because you don't have any muscle back there" Mic Drop🎤🤣
Lol
How the fuck this channel didn't get 50 k subscribers yet
I know the video is a year old but fingers crossed I'll still get an answer.... Who makes that sled? It's very simple looking with no bells or whistles! I'm getting ready to make a tire sled here this morning for myself and my 13 and 15 year old boys. Just looking ahead for a simple sled and a Christmas present.
We make them
Welp, that was easy enough.... Lol
Walking the streets of Columbus with a sled !!
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I walk around my neighbourhood with my sled...wife and kids are mortified :)
I noticed on one of Louie Simmons videos he was saying stay on the balls of feet?
Do what you want brother 💯
@@WenningStrength I would agree with you more putting heel to floor will help hamstrings/glutes fire better no.. as opposed to on ball of foot
Does it workout your core?
I did that tricep exercise the other day for the first time. They were sore about 3 days haha i think i pushed it too hard. It hurt so good though
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What type of strap are you using here?
He is just using a standard tow strap. I had never used just a tow strap before training with him. I like it and it works.
@@ellenlightfoot8110 any clue how thick it is? 2 in? 3 in?
What sort of distance do you recommend and can you do these the day after main workouts if sore with doms ?
Ask on my patreon brother !!!
www.patreon.com/wenningstrength
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how many sets and reps do you recommend?
Great question for patreon
www.patreon.com/wenningstrength
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where are you located?
Wenning
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